Hankins Discussion - Lies?

[Lartinos]

Based on his control of the 80’s what size dumbbells should he use?

[Grape Ape]

Based on his control of the 80’s what size dumbbells should he use?

I think how much they weigh is more important.

[wes]

Based on his control of the 80’s what size dumbbells should he use?

He should just quit........he`s an epic failure !!!!!!!!!!!!11111

I did seated presses with the 80`s touching my front delts then going to full lockout weighing under 160 pounds for 6 good reps..............and I was older than this whiny French Toast eating woman beating twat !!!!!!!!!!!!!!!!!!

I despise his very existance cuz he`s a complete and total self absorbed asshole............and when I was 48 I would have broke his fucking neck with glee!

I wish he would have met Josh cuz even as Josh is older, and has some medical issues, he would have crushed the kunt..............but I`m also glad Josh didn`t fight him cuz Josh would be doing time, and my broke ass would have to send him money for commisary.   LOL 

Love ya` Josh........Brian please continue to get fucked up the Poop Chute you fruit loop,cuz that`s your calling in life !!

[wes]

Based on his control of the 80’s what size dumbbells should he use?

Pink ones maybe     

[joswift]

Based on his control of the 80’s what size dumbbells should he use?

that set was his one and only set for the day... he would have seen someone on Insta do it and then gone to his gym in a temper and banged out one set than gone back to attacking the guy on social media posting his video

[wes]

that set was his one and only set for the day... he would have seen someone on Insta do it and then gone to his gym in a temper and banged out one set than gone back to attacking the guy on social media posting his video

QFT

[chaos]

Based on his control of the 80’s what size dumbbells should he use?

Were those 80's? Looked like a 60 to me.

[wes]

Were those 80's? Looked like a 60 to me.

[Lartinos]

Were those 80's? Looked like a 60 to me.

When zoomed in I think it says 90lb’s.

So 60 or 70lb dumbbells seem more appropriate based on him being overwhelmed by that weight.

[illuminati]

He should just quit........he`s an epic failure !!!!!!!!!!!!11111

I did seated presses with the 80`s touching my front delts then going to full lockout weighing under 160 pounds for 6 good reps..............and I was older than this whiny French Toast eating woman beating twat !!!!!!!!!!!!!!!!!!

I despise his very existance cuz he`s a complete and total self absorbed asshole............and when I was 48 I would have broke his fucking neck with glee!

I wish he would have met Josh cuz even as Josh is older, and has some medical issues, he would have crushed the kunt..............but I`m also glad Josh didn`t fight him cuz Josh would be doing time, and my broke ass would have to send him money for commisary.   LOL 

Love ya` Josh........Brian please continue to get fucked up the Poop Chute you fruit loop,cuz that`s your calling in life !!

X2

😊 👍🏻

[J. Richards]

I think how much they weigh is more important.

   and then drops them like a typical gym rat... ffs,,, but judging by his Parkinson's Style reps..  putting them to his chicken thighs and standing up with them would have been catastrophic..

[tatoo]

I don’t think I could even mimic that shit haha! Epileptic set!

[rocket]

Pure parkinson power baby

[IroNat]

that set was his one and only set for the day... he would have seen someone on Insta do it and then gone to his gym in a temper and banged out one set than gone back to attacking the guy on social media posting his video

Are you saying he is using Dorian Yates methods?

[webstar]

Hankins is bulking and training hard.

This is embarrassing

GH
500 mg of test
Peptides
Protein coffee sludge

And 60 lbs are shitting on him.

Iv legitimately seen average natural office folk / high school kids who come to the gym regularly do 60s cleaner then this buffoon.

[Lartinos]

This is embarrassing

GH
500 mg of test
Peptides
Protein coffee sludge

And 60 lbs are shitting on him.

Iv legitimately seen average natural office folk / high school kids who come to the gym regularly do 60s cleaner then this buffoon.

After getting dumped by his woman I’m guessing he is in a bigger cycle than that.

When I was in college if something like that happened to me I’d hit the gas pretty hard.

His mentality is like that of a 19 or 20 year old so I’d expect he’d run a nice stack this time.

[joswift]

Are you saying he is using Dorian Yates methods?

I hope he uses the Paula Yates method

[Van_Bilderass]

Why are you watching videos from Special Forces guys?

Late reply. I think they are interesting from a psychological standpoint, they have a lot of psych issues but thrive in certain environments. I don't share those characteristics and never had any similar aspirations.

apart from weight training can you think of any other activity where someone puts a weight behind thei neck and bends their knees to 45 degrees?

And are there any two legged animals in the wild who add weight and squat down?

Its a totally unnatural activity

Kids piggybacking on each other?

Boys might also try to lift or shift heavy rocks or tree branches if say they are playing out in the woods or whatever.

I don't really think there's such a thing as a natural or unnatural movement patterns. There may be safer or less safe movement patterns but for example if you pick up a piece of trash off the ground most don't think of optimal ergonomics.

I saw a video where some thought Jason Blaha completely destroyed his shoulders with chins.

I know trainers who say any overhead lifts are "unnatural" and dangerous.

There's the "knees over toes" guy. Many years ago some thought his squatting and movement patterns were dangerous. Others thought squatting knees over toes cured their knee problems.

Some think the spine should be kept neutral at all times when loaded. Others think it's good to strengthen end ranges so they include some light rounded back lifting.

Milo of Croton

[chaos]

apart from weight training can you think of any other activity where someone puts a weight behind thei neck and bends their knees to 45 degrees?

And are there any two legged animals in the wild who add weight and squat down?

Its a totally unnatural activity

I have put logs on my shoulders like a barbell and carried them back to camp for wood. Does that count?

[Grape Ape]

I have put logs on my shoulders

Outed

[Gym Rat]

His mentality is like that of a 19 or 20 12 or 14 year old so I’d expect he’d run a nice stack this time.

Wee Willie Hankins acts more like a retarded 12 yr old w/ severe downs.

Just a retarded individual...  Mouse-Caulk

[joswift]

I have put logs on my shoulders like a barbell and carried them back to camp for wood. Does that count?

Maybe you should have chopped them smaller

[chaos]

Maybe you should have chopped them smaller

Then what would hold the tarp up

[joswift]

Then what would hold the tarp up

so twigs not really logs?

[chaos]

so twigs not really logs?

At what diameter does a twig become a log? Didn't take that into consideration.