Video Condition check 5 days pre pec surgery

[38 returns]

weall know what will happen

he will get goood advice but it will take too long

he will cut it short saying he feels better and nobody knows his body like him. it wil hold for a month or so. then it will fuck up and he will blame the surgeon.

[joswift]

[38 returns]

it will be with 2 plates!

hopefully no spotter unless the mekon is about

[joswift]

it will be with 2 plates!

hopefully no spotter unless the mekon is about

no one would want cack ass mekon hovering around near their face

[38 returns]

he'll be too busy trying to write with his shit while eating crayons

[webstar]

I am recovering from surgery all that matters is the tendon is attached. I can whip everything back into shape in a few weeks in the gym. I can't regrow a tendon in the gym. I believe you are still seeing loose skin and sag that will tighten back up a lot more.there is also loose skin from atrophy and yes not working out you get softer however the pec is clearly attached and the lighting bolt gap is gone. A few weeks of therapy then a few weeks of training and I will be better than ever

I don’t get why you wouldn’t use a little site enhancement oil. While you can’t train. A light maintenance dose. Of 2 or 3 cc every other day. In your lagging body parts.

So yours would be
arms
quads,
chest
Calves
Delts

[38 returns]

traps
lats
pecs
teres major
teres minor
infraspinatus
rhomboids

as a start

[King Shizzo]

come on fat tits post some inane shit nobody cares about

Don't bring me into this.

[Sandrock]

The IFBB pro said he did legs twice a week while recuperating from the pec surgery.  No fuckin way Hankins does that.  Leg extensions and leg curls twice a week would be the kind of overtraining one never recovers from.  Might even kill him.

[webstar]

The IFBB pro said he did legs twice a week while recuperating from the pec surgery.  No fuckin way Hankins does that.  Leg extensions and leg curls twice a week would be the kind of overtraining one never recovers from.  Might even kill him.

Hahaha ,

He can’t even train legs once a week for Christ sake lol

[38 returns]

The IFBB pro said he did legs twice a week while recuperating from the pec surgery.  No fuckin way Hankins does that.  Leg extensions and leg curls twice a week would be the kind of overtraining one never recovers from.  Might even kill him.

MOCK ALL YOU WANT

WHAT SAY YOU TO THE GAYCYCLE WITH THE RAINBOW FLAG.

A LOGIC DEFYING 8MILES AN HOUR ON THE FLAT.

PAUL DE MAYO LOVED IT, PLATZ CLIAMED IT WAS HIS SECTRET- AND HANKINS REVIVED IT. 28 THIGHS ROUND THE CORNER!

[Sandrock]

MOCK ALL YOU WANT

WHAT SAY YOU TO THE GAYCYCLE WITH THE RAINBOW FLAG.

A LOGIC DEFYING 8MILES AN HOUR ON THE FLAT.

PAUL DE MAYO LOVED IT, PLATZ CLIAMED IT WAS HIS SECTRET- AND HANKINS REVIVED IT. 28 THIGHS ROUND THE CORNER!

When Hankins bulks up to 275 his thighs will be no less than 36 inches around.  Calves like 97 Yates.

[webstar]

When Hankins bulks up to 275 his thighs will be no less than 36 inches around.  Calves like 97 Yates.

He’s not far off, one bulk cycle

[38 returns]

with striations

the world will marvel at the man who could barely walk rebuilding himself like this

a netflix series follows


working titlle

'fat coward boob job and the shit stained retard kid'

sorry I could only be positive for so long before I felt unclean

[The Scott]

with striations

the world will marvel at the man who could barely walk rebuilding himself like this

a netflix series follows


working titlle

'fat coward boob job and the shit stained retard kid'

sorry I could only be positive for so long before I felt unclean

Time to remake this:


As "Brian's Dong - A perspiring true story of dick root and friendship in the locker room."

I do not have any way to put bhanky's face in there with Goodrum's.

[Sandrock]

He’s not far off, one bulk cycle

Not even an actual cycle, just Dr. prescribed bioidentical sports TRT BRO

[WrongAdvices]

We're at 5 weeks, he's fucking it up

I have pec surgery scheduled in early November and it says 12 weeks in a sling then 9-12 months to return to sports. So that puts me back to full training upper body next winter. Earliest contest would be summer 2026. This is not a scope this is adding a cadaver Achilles tendon to my chest it’s going to take some recovery time.

[bhank]

Just a reminder none of you other Than BIGRO was at my level 5 days prior to surgery. You guys can post old photos and talk shit but not one of you could beat this. I will be back and better in a few months.

[bhank]

We're at 5 weeks, he's fucking it up

According to PT I am not supposed to be even actively moving it yet so at their pace it is going to take forever but they did say it looks good so far

[nobody in particular]

you are lower than wormshit you woman beater. Nobody is on your level, because nobody would stoop so low. Even if you were (for sake of argument) comparable to prime Ronnie Coleman, you'd still be jobless, friendless worthless child neglecting woman abusing lowlife scum. You shit your panties when real men accept your fraudulent challenge for a fight and run to the authorities. Don't bother denying it, because NOBODY believes your bullshit trust fund pussy boy.

Even if the surgery was a complete success you are still a piece of shite. you crap on about 'haters gonna hate' and you conflate hate and jealousy. NOBODY is jealous of anything about you, we'd all rather be dead than be 'human sewage hankins'.  cry another river coward

[bhank]

Not even an actual cycle, just Dr. prescribed bioidentical sports TRT BRO

Oh no once healed I am going to push things I will be having placenta milkshakes for breakfast but it is going to take a year to heal

[bhank]

you are lower than wormshit you woman beater. Nobody is on your level, because nobody would stoop so low. Even if you were (for sake of argument) comparable to prime Ronnie Coleman, you'd still be jobless, friendless worthless child neglecting woman abusing lowlife scum. You shit your panties when real men accept your fraudulent challenge for a fight and run to the authorities. Don't bother denying it, because NOBODY believes your bullshit trust fund pussy boy.

Even if the surgery was a complete success you are still a piece of shite. you crap on about 'haters gonna hate' and you conflate hate and jealousy. NOBODY is jealous of anything about you, we'd all rather be dead than be 'human sewage hankins'.  cry another river coward

Real easy to write shit your physique can't back up you are just a slob hater prove me wrong you cant

I am happily married with a house full of happy kids and a happy dog can you say the same?

[nobody in particular]

I don't beat women.

Game set match.


Your pitiful physique (given 20+ yrs of steroids insulin and GH no less) - does not in any way make up for you being a coward, unemployed, woman beater. The fact you resort to that as a comeback shows you really have NOTHING by way of redeeming features. Take some more drugs, get even higher, your comebacks will no doubt get even more childish and desperate. Jesus that sentence of yours is so bad grammatically youre probably so high you'll need to borrow your son's diaper lest you shit yourself in your drug induced stupor. And yes it IS easy to write because it's true;. Loser

[joswift]

I don't beat women.

Game set match.


Your pitiful physique (given 20+ yrs of steroids insulin and GH no less) - does not in any way make up for you being a coward, unemployed, woman beater. The fact you resort to that as a comeback shows you really have NOTHING by way of redeeming features. Take some more drugs, get even higher, your comebacks will no doubt get even more childish and desperate. Jesus that sentence of yours is so bad grammatically youre probably so high you'll need to borrow your son's diaper lest you shit yourself in your drug induced stupor. And yes it IS easy to write because it's true;. Loser

hes well aware hes a loser, he knows he beat woman, he knows he left the army. under a cloud.

No point keep telling him anymore.

[bhank]

I don't beat women.

Game set match.


Your pitiful physique (given 20+ yrs of steroids insulin and GH no less) - does not in any way make up for you being a coward, unemployed, woman beater. The fact you resort to that as a comeback shows you really have NOTHING by way of redeeming features. Take some more drugs, get even higher, your comebacks will no doubt get even more childish and desperate. Jesus that sentence of yours is so bad grammatically youre probably so high you'll need to borrow your son's diaper lest you shit yourself in your drug induced stupor. And yes it IS easy to write because it's true;. Loser

Never hit a woman in my life if I had my lawyer wife would not be with me. She has seen every piece of paperwork she knows the facts her knowledge matters your ignorance doesn't.

I am such a stupid idiot who can't spell and doesn't know grammar remember that when I get a merit scholarship to law School.

If my physique is so bad how come yours is worse?