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Author Topic: Straight Bar Dips  (Read 4409 times)

Donny

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Straight Bar Dips
« on: December 17, 2024, 04:34:35 AM »
apart from training for "muscle ups" ..can anyone see another advantage over Parallel Bar dips ?

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IroNat

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Re: Straight Bar Dips
« Reply #1 on: December 17, 2024, 05:14:27 AM »

Looks like a good way to dip.
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Donny

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Re: Straight Bar Dips
« Reply #2 on: December 17, 2024, 05:28:10 AM »
Quote from: IroNat on December 17, 2024, 05:14:27 AM
Looks like a good way to dip.

I can only really remember doing such movements in real life on an assault course but yes very useful
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Donny

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Re: Straight Bar Dips
« Reply #3 on: December 17, 2024, 06:23:13 AM »
In German but i think people can see what he´s doing

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Donny

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Re: Straight Bar Dips
« Reply #4 on: December 17, 2024, 10:43:38 PM »
Shorter range of motion & it might be hard if having shoulder issues.
https://www.pullup-dip.com/blogs/training-camp/how-to-do-straight-bar-dips
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