470 x 20 (SQ)

[ProudVirgin69]

495 X 20 is nothing on Getbig.

Shit we have guys here who bang out 65 reps at well over 500 lbs in just 4 sets.

I salute Walter for keeping the spirit of getbig alive with callouts like these 

[ProudVirgin69]

MAXX I don't think there's ever been anyone who could do that, don't forget, there were 750lbs of leg extentions as well. Poor Tom Plats could manage a couple of reps with 250lbs, here's this guy who adds abother 500lbs lol. Was the post some kind of super trolling, or shitposting or even delusion, what's the explanation?

But then again he used to be a black dwarf. Coach says he's met The Scott, maybe others as well.

Literally LOL’d

Legendary feats of strength claimed by The Scott, to be sure

He also has the (outer one, at least) plate facing inward on the bar which is atypical.

Not saying the guy isn't strong, clearly he is, just some weird-looking setups here.

That’s how I was taught back in high school fwiw … not like it makes the slightest difference LOL

[IroNat]

Yep, always have the plates lettering facing inwards.

[Van_Bilderass]

Yep, always have the plates lettering facing inwards.

Except the outermost, that's how they do it in the IPF  99% of powerlifters can't train if one is the wrong way, not mix color of same make of same weight. For example 5kg Eleiko can come in black, green and white.

[MAXX]

MAXX I don't think there's ever been anyone who could do that, don't forget, there were 750lbs of leg extentions as well. Poor Tom Plats could manage a couple of reps with 250lbs, here's this guy who adds abother 500lbs lol. Was the post some kind of super trolling, or shitposting or even delusion, what's the explanation?

But then again he used to be a black dwarf. Coach says he's met The Scott, maybe others as well.

nah I mean the 495x20. Few people in the world can do that. Tops 10 people if even that.

Never heard claims from "The Scott" and I don't care.. obvious nonsense

[Hulkotron]

I recall when The Scott was challenged on the 750 lb extensions, he seemed unclear on the distinction between the "leg extensions" machine and the "leg press" machine.

[Walter Sobchak]

I recall when The Scott was challenged on the 750 lb extensions, he seemed unclear on the distinction between the "leg extensions" machine and the "leg press" machine.

With that squatting prowess I can only assume sets of leg extensions with 300% of Tom Platz’s maximum is believable.

Or maybe guys who can bang out high rep sets with nearly 600 lbs often do their leg presses with 750 lbs, seems entirely plausible?

[Van_Bilderass]

It was the 250 stack with a dude stading on top holding 250lbs of plates.

[Walter Sobchak]

It was the 250 stack with a dude stading on top holding 250lbs of plates.

Think about that for a moment, how exactly does a 250 lb person stand on top of the leg extension weight stack AND hold 250 lbs of plates in their bare hands?

I’m not sure how I would hold 250 pounds of plates while standing on a flat floor.

[Van_Bilderass]

Think about that for a moment, how exactly does a 250 lb person stand on top of the leg extension weight stack AND hold 250 lbs of plates in their bare hands?

I’m not sure how I would hold 250 pounds of plates while standing on a flat floor.

I forget but I bet he said something about a dip belt. But  I know perfectly well, question is why he wrote that post 

[Phantom Spunker]

I salute Walter for keeping the spirit of getbig alive with callouts like these 

  He's a legend. It restores my faith in the board.

[wes]

Yep, always have the plates lettering facing inwards.

If they aren`t,I can`t do a set until I change them.   

[ProudVirgin69]

MAXX I don't think there's ever been anyone who could do that, don't forget, there were 750lbs of leg extentions as well. Poor Tom Plats could manage a couple of reps with 250lbs, here's this guy who adds abother 500lbs lol. Was the post some kind of super trolling, or shitposting or even delusion, what's the explanation?

But then again he used to be a black dwarf. Coach says he's met The Scott, maybe others as well.

Read this again and laughed all over again.  I really missed the claims of the 750lb leg extension the first time around.  What an absurd lie .. it’s like saying you bench pressed 2000lbs or that you can destroy small towns with your mind - just totally divorced from reality

[BB]

I recall when The Scott was challenged on the 750 lb extensions, he seemed unclear on the distinction between the "leg extensions" machine and the "leg press" machine.

Earlier telling -

Your friend is VERY strong!  Well done indeed!

I've done mutiple sets of 20 with 515 and 535 followed by 585 for 5.  225 for 100 reps.  315 or 300 (?) for 50 reps.  700lbs vertical leg press for 50 reps.  225lb leg extension for 100 reps and I broke the leg extention machine at 10+ reps with approx. 750lbs.  Humbled two San Diego Chargers on the squat one day.

In my early 50s I could still do multiple sets of 20 with 400+ on the bar.  Not any more. 

And I never could bench press for beans.  Or dead lift for that matter.

But as his holines Monsignor bhanky tells us the past ain't now.      Just memories but they are true and  all mine.  I weighed 250lbs at 6' 1.5" or so.

[Hulkotron]

Read this again and laughed all over again.  I really missed the claims of the 750lb leg extension the first time around.  What an absurd lie .. it’s like saying you bench pressed 2000lbs or that you can destroy small towns with your mind - just totally divorced from reality

 

[The Scott]

Read this again and laughed all over again.  I really missed the claims of the 750lb leg extension the first time around.  What an absurd lie .. it’s like saying you bench pressed 2000lbs or that you can destroy small towns with your mind - just totally divorced from reality

I have no problem with people not believing the weights and reps but I know what I did.  At the time, no one looked at me in the gym like I was inhuman.  I was just another guy working out and again, it took ten long years to reach those weights. 

As for the your comments, if I could "destroy small towns" with my mind I guarantee that Mecca and more  would've long been gone. 

[Barry Casserole, P.I.]

Wait,, so this retard is claiming he drank 3 of these every single day?



And also squatted over 500lbs for reps that not even the world's strongest man on a boatload of steroids could do? Okay what the fuck is wrong with this guy? Pathological liar or what.

-Casserole

[MAXX]

Wait,, so this retard is claiming he drank 3 of these every single day?



And also squatted over 500lbs for reps that not even the world's strongest man on a boatload of steroids could do? Okay what the fuck is wrong with this guy? Pathological liar or what.

-Casserole

lol bitter much?

he is strong AF deal with it. Trains hard pretty much every day. big reason why he has subscribers.

and not like he's close to being natural either he's open with what compounds he's running all the time. Usually test base 250-1000 or whatever it was with one or two added compounds on top of that. Last time he said he was on test/anavar/dbol. Sometimes he adds tren and what not.

btw most strongmen drink a shitload of milk

[Barry Casserole, P.I.]

lol bitter much?

he is strong AF deal with it. Trains hard pretty much every day. big reason why he has subscribers.

and not like he's close to being natural either he's open with what compounds he's running all the time. Usually test base 250-1000 or whatever it was with one or two added compounds on top of that. Last time he said he was on test/anavar/dbol. Sometimes he adds tren and what not.

btw most strongmen drink a shitload of milk

I'm talking about the poster called the scott, you tampon. I posted the video of the world's strongest man as an example of what the best in the world is doing,, which still doesn't come anywhere close to what the scott claims to have done. The guy must be insane.

-Casserole.

[MAXX]

I'm talking about the poster called the scott, you tampon. I posted the video of the world's strongest man as an example of what the best in the world is doing,, which still doesn't come anywhere close to what the scott claims to have done. The guy must be insane.

-Casserole.

yeah well, that's a given. Too obvious to even call him out for it.

[MAXX]

the fuckk...

speaking of Tom Platz squats this guy crushed it

He didn't really hit that dept but 30 reps with that form is still insane

[The Scott]

the fuckk...

speaking of Tom Platz squats this guy crushed it

He didn't really hit that dept but 30 reps with that form is still insane

How long can you tread water?  Personally, I cannot swim at all. 

[robcguns]

I'm talking about the poster called the scott, you tampon. I posted the video of the world's strongest man as an example of what the best in the world is doing,, which still doesn't come anywhere close to what the scott claims to have done. The guy must be insane.

-Casserole.

I believe the Scott. My buddy who is natural squatted in front of me at 6’ 270 he did 315 for 50 and 500 for 20-30 All below parallel. Some guys can just squat. Just cause some strongmen can’t do it don’t mean some regular guy can’t. I benched 495 for a triple lots of strongmen can’t do that but I couldn’t squat shit. Lots of regular guys are crazy strong if it’s what they are focusing on.

[IroNat]

the fuckk...

speaking of Tom Platz squats this guy crushed it

He didn't really hit that dept but 30 reps with that form is still insane

Guy has a power rack but squats outside of it with no spotters.
What a dumbass.

[MAXX]

Guy has a power rack but squats outside of it with no spotters.
What a dumbass.

yeah but that weight is light for him. also you learn to dump it easily

power rack is more important when benching alone