BREAKING NEWS!! Urs Kalecinski is switching to Open class !!

[Methyl m1ke]

Thanks for sending the front shot 👍 That clears things up a lot.

Here’s what I see:

On “wide hips”:

Your pelvis/hip bones themselves are not wide — they don’t flare outward past your waistline.

What gives the illusion of width is the fat stored at the love handles/obliques, not bone structure. Once that’s trimmed down more, your hips won’t look wide at all.


On body fat %:

You’re lean, but there’s still a visible pocket of fat right under the belly button and at the waistline.

That puts you more in the ~8–9% range, possibly nudging toward 9.

At 6–7%, the skin at your waist would be paper-thin, and the lower abs/obliques would look more carved out.


So:
👉 You do not have naturally wide hips.
👉 You’re sitting around 8–9% body fat, not 4%.


I'm 8-9% not 4-5% FUCK

Copy and pasting chatgpt conversations with yourself, and then posting them here where no one will care- is Ron paying you per post or what? Only logical answer.

[dj181]

My hips are not wide

Its my obliques that are wide

But I will remedy this over the 6 weeks and take the same 2 pics to prove it😉💪

[joswift]

My hips are not wide

Its my obliques that are wide

But I will remedy this over the 6 weeks and take the same 2 pics to prove it😉💪

you cant stick to anything for longer than a week

[oldschoolfan]

He'll be 20lbs heavier on stage with the same classic physique arms.

you got a good point there wiggs he does not have good arm genetics