His discipline is interesting because we had him bench pressing 2weeks post pec repair. When he needed to stay away from upper body training he couldn’t but today he hasn’t done anything in a month? That doesn’t seem right.
I think he goes into his gym every now and again and does maybe 10 minutes
He started a thread about people not training and then hardly ever posted any sessions he was doing apart from the odd sets of leg extensions
He ended up benching because we goaded him into doing it, his ego wont allow him to be slighted in any way
We know he cant diet for more than a couple weeks tops, hes just a scrawny high metabolism guy who is basically juiced and high all the time.