Bhank: Latest news and misadventures

[Raymondo]

Imagine the hell this man must be trapped in.

Replying to facebook on a board that he was kicked out of. Even posting screenshots now.

Revolving his life around the forum because he has nothing else to do.

Bleak man, really bleak.

[38 returns]

just seen his facebook

I notice all the 'buddies' from the show hve stopped liking his comments. they must have looked and gone 'he's a fucking simple this prick no wonder he smelt like shit at the show'

[Soul Crusher]

Imagine the hell this man must be trapped in.

Replying to facebook on a board that he was kicked out of. Even posting screenshots now.

Revolving his life around the forum because he has nothing else to do.

Bleak man, really bleak.

Correction. 

Bhank man, really Bhank. 

 

[Flexacon]

Blaha is older, stronger, doesn't use pussy pads and compared to Brian he's pretty much natty.

Beta Brian can learn a thing or 2 from this Alpha beast

[Hulkotron]

Those squats were terrible.

I couldn't do it though.

[Van_Bilderass]

He can lift the 405 without question.

The lowering.. the compensation he is having to do with all the shaking, I don't know about.

I can understand why he can't get to parallel, he is literally having his knees move out from under him slightly.  It's like he is going down with the classic bar that moves the opposite to you the whole time. 

If I were you, Brian, I'd get a set of wraps and wrap the legs wayyyy tighter than you can get with sleeves and see if you can get some stability out of that.  It will be significantly easier but you genuinely lower the weight like someone who shouldn't be on that weight but you lift it like someone who should.

I think the wraps is good advice. I have these 30 year old sporting goods store very soft wraps that I crank tight and I like to sit in the hole for 2-5 seconds when maintaining or testing strength like what I did a month ago with about 330lbs. About a year ago I did 460 in the smith with fairly light bands from the bottom. That also added a sense of stability and reduced shaking. I've had some weird whole body tremor thing going on the past few years but much better now. If I can sort out some current problems I'll try to see where I land in a few weeks.

High rep squatting like Tom Platz is impressive but it's not my thing

[joswift]

https://www.sportbikes.net/threads/weightlifting-gone-wrong.268084/

dont open while eating

[nobody in particular]

can't add too much here but:
bhanks is likely out of breath all of the time because a gram or more or tren per week tends to have that effect.

blaha will suck anyones cock who gives him the time of day. a troll once called him then made him wait whilst he wwent and took a a piss for like 10 minutes and the desperado stayed on the line. blaha has been blasting gear for close rto 2 decades confirmed (yep even looking like that) but may have run out of welfare money and can no longer afford it as his lifts have dropped 100lbs or so each in the last year. also likely has a torn shoulder. he also uses fake weights - easily proven by the fact he claims to bench around 300ish but can' t do skull crushers with even half the weight typial of people who can. Same with curls vs weighted pullups. he's a bigger fraud than bri bri.

[Never1AShow]

1) No one is mentioning the rickety ass chair of his? 

2) Once again he thinks the measure of looking good is vascularity in fucking forearms.  The forearms have predominately less fat receptors than other areas of the body.  Also, the vascularity has fuck-all to do with any sort of fitness measure.  (Remember Brian, you called me a 'slob' and I had just as much vascularity as you in my forearm)

3) I am starting to agree that there probably is a 'separation' at this point.  She is advancing in the legal system....and he got kicked out of law school.  Not a good look.  Imagine being a fly on the wall when he got the call/letter/email to end the law school saga.

He could be ZERO percent bodyfat like Flex Wheeler ande would still have a bubble gut.  It's structural now, GH Palumboism, no surgery or tricks can hide it

Also nothing, nothing, nothing surprises me with him, he could easily have some fake plates mixed in to his lifts, it's always some scam with him.  I will give him credit though if he legitimately does 405 on Christmas to even reasonably parallel

[tatoo]

Blaha is older, stronger, doesn't use pussy pads and compared to Brian he's pretty much natty.

Beta Brian can learn a thing or 2 from this Alpha beast

he cant squat for shit either lol.. stronger and bigger than spankins tho..... where did these fucks learn this garbage?