Bhank: Latest news and misadventures

[illuminati]

Excellent squat, Brian.  The depth was actually pretty alright.

If I was you, I'd be trying to strengthen that whole chain as the project for 2026.  Not to go much higher, but to do a better looking one.  I think pushing any further at this point is conditional on taking care of all the movement you've got going on because it is working very much against you.

Fuck off it was utter crap No where near even parallel FFS
He piss arse weak - Just say it as it is.

[BigRo]

Yep 👍🏻

He's a complete joke of a man.

It will happen sooner or later only I'm so looking forward to him fucking his back / hips / knees
Up good a proper. 🤣😂🤣

Jeez I was 18 & not powerlifting long - no wraps / Suit & squated 405lbs at a huge hulking bodyweight
Of 67.5kg To win my qualifier to the British Championships- Oh & No Drugs.

Go cry a Fucking river you Pathetic weak twat Bianca - Why not up the dosages.
🙄

I was squatting 180 at 17 for 6 or so reps no gear either.

[illuminati]

I was squatting 180 at 17 for 6 or so reps no gear either.

Excellent going 👊🏻👍🏻
What bodyweight were you then.


And we now have this idiotic retard Bianca half squatting 400 at 200lbs BW & Loads of PEDs
And some twats on here saying 'ohh well done - good squat'  they must be as daft as he is.

[BigRo]

Excellent going 👊🏻👍🏻
What bodyweight were you then.


And we now have this idiotic retard Bianca half squatting 400 at 200lbs BW & Loads of PEDs
And some twats on here saying 'ohh well done - good squat'  they must be as daft as he is.

Not sure maybe 85 or so kg my squat did not progress hugely unlike yours. I remember you saying you did 19 reps with 190kg.

[illuminati]

Not sure maybe 85 or so kg my squat did not progress hugely unlike yours. I remember you saying you did 19 reps with 190kg.

Ahh yes I did , I was around your age when doing that & Probably 95/7kg

Alas at 65 now I could probably get a rep or 2  at best  😢  🤷🏻‍♂️

[BigRo]

Ahh yes I did , I was around your age when doing that & Probably 95/7kg

Alas at 65 now I could probably get a rep or 2  at best  😢  🤷🏻‍♂️

Still strong af.

[WrongAdvices]

Horrible. I'm sure he's hurt from that, hurt me just watching it.

Yes, he definitely hurt himself with this. He’ll admit it in a month

[illuminati]

Still strong af.

Ha, I wish - Thanks for the compliment 🙏

Though I don't get any of the younger bodybuilders/ lifters at the gyms I use ever asking
To work in with me.
If only they would,  they may spur me on to lift more & train harder. or kill me in process.

[BigRo]

Ha, I wish - Thanks for the compliment 🙏

Though I don't get any of the younger bodybuilders/ lifters at the gyms I use ever asking
To work in with me.
If only they would,  they may spur me on to lift more & train harder. or kill me in process.

You could show them a thing or two, they rely on machines and gear too much.

[illuminati]

You could show them a thing or two, they rely on machines and gear too much.

They certainly do - They've no idea about hard work/ intensity
Far to interested in their damn tripods & Pissing about on their phones 🤬🤬🤬

[Methyl m1ke]

just for clarity

something goes wrong in brians life and its somebody elses fault. he is quite the bitch sending you via proxy to plead his case.

when is his next video mike? lets have a laugh.

No one sent me to do anything. Brian went dark recently after admitting to me something big happened in his life. The last thing he said to me was he congratulated me on getting my home gym going with some new equipment.

Whatever your personal vendetta is against him just drop it. I doubt he will ever come back here tbh, he gains nothing. And people like you will never give him another chance.

Keep in mind I was one of his biggest haters for a very long time. Eventually I just respected the fuck out of how he carries in with his kid and being nearly 50, and I messaged him couple weeks out from his recent show and unbelievably he was more or less clueless on contest prep. Water loading/depleting, sodium loading/depleting just totally in the dark. But willing to get on stage anyway.

Why?

 Because he loves bodybuilding.

He knew he was not going to place well but still he did his best. Maybe the advice I gave him helped a little maybe not but he seemed willing to listen to me despite our history.

Over a short period of time the glimpse into his life I got I came away liking him even more.

Now, sadly, he's literally vanished and it's for his benefit sure. And a loss for us.

Let's think a minute here, getbig is treating guys like him like total shit, yet "38 returns" whoever the fuck you are and whatever the fuck reason you keep coming here (I've no reason to believe you even lift weights) you get to troll and drive away good content providers.

Fuck you, slither back down the storm drain and shut the fuck up.

[Methyl m1ke]

He was banned off several other forums before landing up here.

Wherever he goes he ends up fighting with everyone.

I know, years back he was fighting with me on meso. It was comical. He was a finance guy who ran marathons and would kick my ass just before running a 50k or something. It was hilarious. He's much more docile irl. I think he puts on a show here for whatever reason. Maybe entertainment. Maybe he has thin skin. Who knows.

[Methyl m1ke]

Fuck off it was utter crap No where near even parallel FFS
He piss arse weak - Just say it as it is.

He squats plenty deep enough the fook are you anyway? Are we judging a powerlifting meet? He's fucking lifting in his garage. Who gives a fuck how deep he's squatting? The fact a grown man is willing to subject himself to this kind of abuse for the sake of potentially gaining your respect should be enough to earn him permanent elite status here. Yet he's banned? Unreal!

If anything Brian is not meant for the Internet, some people are thin skinned like that.

So, follow along with me

People who bring VALUE to this board

Who have thin skin

How should they be treated? Pretend I'm writing this in crayon for you

Well?

[illuminati]

No one sent me to do anything. Brian went dark recently after admitting to me something big happened in his life. The last thing he said to me was he congratulated me on getting my home gym going with some new equipment.

Whatever your personal vendetta is against him just drop it. I doubt he will ever come back here tbh, he gains nothing. And people like you will never give him another chance.

Keep in mind I was one of his biggest haters for a very long time. Eventually I just respected the fuck out of how he carries in with his kid and being nearly 50, and I messaged him couple weeks out from his recent show and unbelievably he was more or less clueless on contest prep. Water loading/depleting, sodium loading/depleting just totally in the dark. But willing to get on stage anyway.

Why?

 Because he loves bodybuilding.

He knew he was not going to place well but still he did his best. Maybe the advice I gave him helped a little maybe not but he seemed willing to listen to me despite our history.

Over a short period of time the glimpse into his life I got I came away liking him even more.

Now, sadly, he's literally vanished and it's for his benefit sure. And a loss for us.

Let's think a minute here, getbig is treating guys like him like total shit, yet "38 returns" whoever the fuck you are and whatever the fuck reason you keep coming here (I've no reason to believe you even lift weights) you get to troll and drive away good content providers.

Fuck you, slither back down the storm drain and shut the fuck up.

Bianca a complete & utter Khvnt - He disrespected everyone on here & uses his own
Wife & Son on Getbig - No body else does that - Personal info on family members
Is a big no no.
Only he doesn't give a Fuck about them if its for his benefit he'd throw them under a bus.
He's one awful person- Thankfully he's banned & can't comeback.

He's a stolen valor - wife beater - Coward - Liar - Pot head & a Khvnt.

[Methyl m1ke]

I was squatting 180 at 17 for 6 or so reps no gear either.

And? I'm 220lbs and barely squatting 225 for 6 right now. Make fun of me all you want. I give zero fucks. You are picking on Brian with the rest of your circle jerk party and I daresay it's immature and pathetic. You find the one guy who really can't take the heat and put a fucking torch to his ass and chase him off. He's in my opinion more than good enough to have a respected voice here.

[Flexacon]

No one sent me to do anything. Brian went dark recently after admitting to me something big happened in his life. The last thing he said to me was he ........................ ...

I know, years back he was fighting with me on meso. It was comical. He was a finance guy who ran marathons and would kick my ass just before running ........................ ..........

He squats plenty deep enough the fook are you anyway? Are we judging a powerlifting meet? He's fucking lifting in his garage. Who gives a fuck how ........................ ...............

Methyl m1ke channeling his inner Bhanks with a 3 post Christmas meltdown.

[Sandrock]

When the fuck was Hankins ever running marathons?  The dude can't even walk up a flight of stairs.  He made a video about how he ran for the first time in 20 years across his backyard which lead to some hilarious stills.  You've got to be confusing him with someone else Mike....though that seems impossible.

HEY YO DELON

Is there a Hankins chapter I don't know about where he was a marathon runner on top of everything else?  The Forrest Gump Gimp years?

[illuminati]

He squats plenty deep enough the fook are you anyway? Are we judging a powerlifting meet? He's fucking lifting in his garage. Who gives a fuck how deep he's squatting? The fact a grown man is willing to subject himself to this kind of abuse for the sake of potentially gaining your respect should be enough to earn him permanent elite status here. Yet he's banned? Unreal!

If anything Brian is not meant for the Internet, some people are thin skinned like that.

So, follow along with me

People who bring VALUE to this board

Who have thin skin

How should they be treated? Pretend I'm writing this in crayon for you

Well?

Oh do FUCK OFF you Pathetic simp
Bianca Wished Death on Wes with his fight against Cancer
& like wise with my throat Tumor.
Bianca is a Khvnt through & Through.


I'm an anonymous poster just as you are - And.

I've also won national championships at Powerlifting & Bodybuilding
Plus Judge at NABBA Universe level & powerlifting comps
and Bianca's squat was Fucking Pathetic as are you. 

[BigRo]

And? I'm 220lbs and barely squatting 225 for 6 right now. Make fun of me all you want. I give zero fucks. You are picking on Brian with the rest of your circle jerk party and I daresay it's immature and pathetic. You find the one guy who really can't take the heat and put a fucking torch to his ass and chase him off. He's in my opinion more than good enough to have a respected voice here.

You say he "went dark" what do you mean by that exactly?

[rocket]

You say he "went dark" what do you mean by that exactly?

Went dark is just an expression for not receiving any messages from the person.

[joswift]

No one sent me to do anything. Brian went dark recently after admitting to me something big happened in his life. The last thing he said to me was he congratulated me on getting my home gym going with some new equipment.

Whatever your personal vendetta is against him just drop it. I doubt he will ever come back here tbh, he gains nothing. And people like you will never give him another chance.

Keep in mind I was one of his biggest haters for a very long time. Eventually I just respected the fuck out of how he carries in with his kid and being nearly 50, and I messaged him couple weeks out from his recent show and unbelievably he was more or less clueless on contest prep. Water loading/depleting, sodium loading/depleting just totally in the dark. But willing to get on stage anyway.

Why?

 Because he loves bodybuilding.

He knew he was not going to place well but still he did his best. Maybe the advice I gave him helped a little maybe not but he seemed willing to listen to me despite our history.

Over a short period of time the glimpse into his life I got I came away liking him even more.

Now, sadly, he's literally vanished and it's for his benefit sure. And a loss for us.

Let's think a minute here, getbig is treating guys like him like total shit, yet "38 returns" whoever the fuck you are and whatever the fuck reason you keep coming here (I've no reason to believe you even lift weights) you get to troll and drive away good content providers.

Fuck you, slither back down the storm drain and shut the fuck up.

youre a fucking moron... why would it be unbelievable for us to think he was clueless on contest prep?

It was obvious to Stevie fucking Wonder he was clueless.
The reason he was clueless was because he ignored everyone on here who tried to help him


The guy is a kunt, and hes taking you for a kunt , it wont be long before he throws something in your face and makes you realise you wasted your time with him

And as for him "going dark" recently, good, he deserves everything he fucking gets

[Rambone]

You say he "went dark" what do you mean by that exactly?

[BigRo]

Went dark is just an expression for not receiving any messages from the person.

I see I thought it might mean suicidal hence Mike's ass licking.

I am happy Bhanks stuck to his word and delivered the world's most ugly squat on Crimbo day. His poor body must be in bits though.

[Beefjake]

Good squat.
When Bhanks was entering his BB comp I said that he had better body than 95% of population but worse than 95% of competitive bodybuilders.

His squat follows suite. 4 plates is way more than you see in ALMOST any gym. Depth was way better than you mostly see. Strengt is there as you can see from the rate the bar is moving.
He has those better safety straps in his cage so he could easily adjust them accordingly and try to go a bit deeper with sets of 265-220lbs. Nothing to lose there.
But as powerlifting has fucked itself with multiple federations and rules, there are many where that squat would get 3 whites…

Bianca Wished Death on Wes with his fight against Cancer.

If this is the ” walk it off ” comment, it was clearly humorous.
Agreed, many others weren’t but Wes wasn’t pulling his punches either. At least in public board.

If Bhanks threatened Ron and the board then it is solely Rons decision if he wants to let B back.

He did create content. Though in a no ad board ( big thank you Ron! ) thats not an issue.

Merry christmass to all 🍀👍

[rocket]

And we now have this idiotic retard Bianca half squatting 400 at 200lbs BW & Loads of PEDs
And some twats on here saying 'ohh well done - good squat'  they must be as daft as he is.

Yeah because we're being positive about a fella who is clearly operating with some difficult circumstances but still giving it a shot.

Am I about to tell him he is ready to compete in a 2 person class at a meet? No.

And I told him many times he wasn't strong.  I think he believes me, now.