Training with a cold! Or while sick...

[4thAD]

I never have in the past, but what are the opinions of training with a cold or while sick? I am so motivated with my training I dont want 1 day to slip away!

[alexxx]

I felt my head spinnning so bad today but still whent to the gym, destroyed the log and when to work at a garden like a farmer. I can barely move any part of my body. but i know i stressed myself enough  tomorrow is back day 

[pumpster]

If you're not dizzy and can do it, won't hurt and does clear out the system for a short time, but won't hurt to take a few days off and come back refreshed either. Either one.

[4thAD]

Thanx for the good info guys. Much appreciated!

[blondmusclhunk]

Training with a cold is ok as long as you do not have a lot of stuff going on in your chest.  Dont train with a fever, It will really wipe you out and tax your imune system