sarcasm

[Stavios]

for once i agree with you it seems like the higher you get with the weight the harder it gets but if you're benching 500 then 405 for 7 or 8 shouldn't be a problem, you also have to look at the way Ronnie did his rows in TU he was standing at 70 degrees as opposed to the way Jay did 405 for 5 on NIAB he was almost parallel to the ground.

Very true ! at the begining of his new dvd when ronnie does barbell rows, he didn't bend over really far. You can take way more heavy that way.

[TheGoldenPrince]

hahaha, ok, "goldenprince" you sound like an absolute beast with a name like that.

Hahaha, whatever you say, True Anus/Chicken Farmer/Turd Face.    Still having fun with your multiple accounts, kiddo?

[TheGoldenPrince]

Haha such a cheesy name "golden prince" oh brother what a fucking name.

Hahaha, ok "mars"; oh brother, where do these puny little flies keep popping out from?