Getbig Bodybuilding, Figure and Fitness Forums
October 24, 2014, 10:10:00 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 2 3 [4] 5   Go Down
  Print  
Author Topic: LETS HERE IT FOR THE BOY!what 5 months dieting can do,give arvilla props LAST HAUL FOR MIKE  (Read 12932 times)
jarhead
Getbig III
***
Gender: Male
Posts: 697


First name Mister. Last name "T".


« Reply #75 on: June 05, 2006, 08:06:16 AM »

Good luck.  Nice work.  From a newbie.
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18395


facebook.com/michael.arvilla


WWW
« Reply #76 on: June 05, 2006, 08:19:43 AM »

Good luck.  Nice work.  From a newbie.

TY!
Report to moderator   Logged
ieffinhatecardio
Getbig V
*****
Posts: 5204


More proof God is a man.


« Reply #77 on: June 05, 2006, 08:21:25 AM »

You look fantastic. Incredible job, you should be proud of yourself.

I'm curious how your clothes are fitting you now. Did you have to buy all new pants and shorts?
Report to moderator   Logged
Grape Ape
Getbig V
*****
Posts: 7108


Alphamod / Y board approved


« Reply #78 on: June 05, 2006, 08:27:32 AM »

Long time lurker here,

Just wanted to say it's been really cool watching the changes over the last few months.  Putting it out there was ballsy, and it looks like you've done a fantastic job.

Best of luck dude.  Kick ass.
Report to moderator   Logged

Y
Sculpter
Getbig III
***
Gender: Male
Posts: 711

Getbig!


« Reply #79 on: June 05, 2006, 08:33:16 AM »

Looking great Mike.Awesome the way your body has changed (all for the better).Do you have any body measurements to post to show the differences in before & after dieting changes?Only have sex w/Cheri a 1/2 hr before you hit the stage.You'll be more vascular  Wink Cheesy.Seriously, congrats & good luck at the show.
Report to moderator   Logged
G o a t b o y
Time Out
Getbig V
*
Gender: Male
Posts: 21443


Time-Out in Dubai, India with Swampi the Cocksmith


« Reply #80 on: June 05, 2006, 08:45:19 AM »

220 lbs  6 ft 1 and a half..................

If that's the case, you should never weigh more than 240-245 max, even at the end of a bulk.



Anyone wanna get in on the office pool for how long it takes Arvilla to get back up to 280?  Grin
Report to moderator   Logged

Ron: "I am lazy."
240 is Back
Getbig V
*****
Posts: 84074


Complete website for only $300- www.300website.com


WWW
« Reply #81 on: June 05, 2006, 08:49:36 AM »

If that's the case, you should never weigh more than 240-245 max, even at the end of a bulk.

Anyone wanna get in on the office pool for how long it takes Arvilla to get back up to 280?  Grin

I think his placement at this show will have a direct influence on that.  But I think after all teh suck that the last 4 months were, he won't get fat again.
Report to moderator   Logged

jaejonna
Getbig V
*****
Gender: Male
Posts: 14824


Head Asian of Getbig


« Reply #82 on: June 05, 2006, 08:51:20 AM »

Mike are you going to retool your physique for the Mr. Get Big in september ??
Report to moderator   Logged

Living in your head.
G o a t b o y
Time Out
Getbig V
*
Gender: Male
Posts: 21443


Time-Out in Dubai, India with Swampi the Cocksmith


« Reply #83 on: June 05, 2006, 08:54:03 AM »

he won't get fat again.

It may get out of his control if he's not careful.  After prolonged periods of serious calorie deficits (such as Arvilla's version of bullshit crash-dieting), the body's hormones are primed for serious fat storage when calories start coming in again if they're too high. There have been lots of studies done on this... it's the mechanism behind the "yo-yo dieting" effect.
Report to moderator   Logged

Ron: "I am lazy."
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18395


facebook.com/michael.arvilla


WWW
« Reply #84 on: June 05, 2006, 08:59:47 AM »

..............clothes def don't fit me ..................
bought a lot of new clothes,im lucky im in FL it's to hot to wear jeans
daily outfit = shirt and shorts (same for work..lucky there also)
i need all new underwear
pants
shorts
lol...........let me get thru my show first before you start taking bets on when/if ill get fat again

99% of people doing/competing in contests don't have the kind of support i have gotten here at GET-BIG

(YES LOL! GET-BIG)
and for that i am extremely grateful

thanks guys (and gals).............your the best!
Report to moderator   Logged
gracie bjj
Getbig V
*****
Posts: 5927


Getbig!


« Reply #85 on: June 05, 2006, 11:05:28 AM »

imo mike has made the best improvement of any getbigger in the last 5 months,ofcoarse he aint flawless,no one is. but im talking dramatic transformation here fellas,the man just didnt talk about it he did it,great job bro
Report to moderator   Logged

R
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18395


facebook.com/michael.arvilla


WWW
« Reply #86 on: June 05, 2006, 11:33:57 AM »

imo mike has made the best improvement of any getbigger in the last 5 months,ofcoarse he aint flawless,no one is. but im talking dramatic transformation here fellas,the man just didnt talk about it he did it,great job bro

Thanks ..................gotta admit

i couldn't have done any of it without Larry (LLES) and Laura (lol Cheri Lane)
Report to moderator   Logged
240 is Back
Getbig V
*****
Posts: 84074


Complete website for only $300- www.300website.com


WWW
« Reply #87 on: June 05, 2006, 11:34:46 AM »

are you working this week, or just resting and getting ready for the show?
Report to moderator   Logged

onlyme
Getbig V
*****
Gender: Male
Posts: 19351


Don't Fuck With Bears


WWW
« Reply #88 on: June 05, 2006, 11:37:54 AM »

Mike, you did great job.  I amhoping to be able to get back to where I was.  I was wondering what did you snack on during this transformation.  My meals are great.  I eat very healthy.  It is my snacks I get killed on.  Thanks man and good luck.
Report to moderator   Logged
Overload
Getbig V
*****
Gender: Male
Posts: 6866

KO Artist


« Reply #89 on: June 05, 2006, 11:39:02 AM »

Looking lean!!!

Kick some ass Mike, you have come a long way....


 Cool
Report to moderator   Logged
Naked4Jesus
Getbig IV
****
Posts: 1600


You can save a IFBB Pro today by donating a kidney


« Reply #90 on: June 05, 2006, 11:42:46 AM »

Hey Mike do you have people telling you that you're supposed to be trying to get bigger for the show, not lose weight?  I always had a hard time explaining to nonbodybuilders, relatives, etc. that you have to get peeled to have a shot at winning and that just being real big ain't gonna do it.  
Report to moderator   Logged
300
Getbig III
***
Gender: Male
Posts: 482



« Reply #91 on: June 05, 2006, 01:32:52 PM »

Lookin' great Mike!  Best of luck!
Report to moderator   Logged

Ron Paul 2012
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18395


facebook.com/michael.arvilla


WWW
« Reply #92 on: June 05, 2006, 02:59:54 PM »

Mike, you did great job.  I amhoping to be able to get back to where I was.  I was wondering what did you snack on during this transformation.  My meals are great.  I eat very healthy.  It is my snacks I get killed on.  Thanks man and good luck.

i never snacked  (i ate clean every 3 hours and that was it)

thanks for the kind words Keith ...............
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18395


facebook.com/michael.arvilla


WWW
« Reply #93 on: June 05, 2006, 03:00:40 PM »

are you working this week, or just resting and getting ready for the show?

no...........im still working (lol  this show was expensive, gotta work!)
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18395


facebook.com/michael.arvilla


WWW
« Reply #94 on: June 05, 2006, 03:02:18 PM »

OverloaD
300
naked4jesus

thanks guys ill try to make you guys proud of me this saturday!!

and yes ............i have to explain "why i got skinny" to compete
Report to moderator   Logged
dookie
Getbig II
**
Posts: 284

Getbig!


« Reply #95 on: June 05, 2006, 03:06:17 PM »



wow....mike your looking good.  i never thought when you first started this contest that you would be here at the end.    good luck and i hope you win your class.

when you finally start to eat normally, dont get fat again.  you look 1000x's better now. 
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18395


facebook.com/michael.arvilla


WWW
« Reply #96 on: June 05, 2006, 03:10:02 PM »


wow....mike your looking good.  i never thought when you first started this contest that you would be here at the end.    good luck and i hope you win your class.

when you finally start to eat normally, dont get fat again.  you look 1000x's better now. 


thank you!

honestly.......i want to keep improving/competing
so i won't bulk up too much i promise.......
Report to moderator   Logged
Van_Bilderass
Getbig V
*****
Posts: 9946


"Don't Try"


« Reply #97 on: June 05, 2006, 04:13:49 PM »

It may get out of his control if he's not careful.  After prolonged periods of serious calorie deficits (such as Arvilla's version of bullshit crash-dieting), the body's hormones are primed for serious fat storage when calories start coming in again if they're too high. There have been lots of studies done on this... it's the mechanism behind the "yo-yo dieting" effect.
Exactly. There is bound to be some serious binging immediately after the contest. For that reason I would recommending staying on the drugs (AAS, thermos, T3 if he has taken it) until the worst binge is over to try to partition some of the excess calories to muscle instead of fat.
Report to moderator   Logged
HERACLES
Getbig IV
****
Gender: Male
Posts: 3009



« Reply #98 on: June 05, 2006, 04:44:27 PM »

Cant wait for the contest pics!  Cool

Smile alot when your up there, and  have fun!
Report to moderator   Logged
Army of One
Getbig V
*****
Posts: 20782



« Reply #99 on: June 05, 2006, 06:12:17 PM »

Thanks ..................gotta admit

i couldn't have done any of it without Larry (LLES) and Laura (lol Cheri Lane)

Wheres my thanks?
Report to moderator   Logged
Pages: 1 2 3 [4] 5   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!