I was doing brench press the other day. 315 for 8 reps. I only go down til the back of my arms hit parrellel. My chest felt strong, but my left elbow felt like it was going to snap when I got to rep 3. I don't know if this is a tricep issue, or a joint issue. muscle wise I felt like I could have easily done all 8 reps, but my elbow just didnt' feel right, so I stopped. I take flax seed oil , and fish oil at night before bed along with a multivitamin. I am eating right too. Has anyone else ever experienced something like this and if so how did you fix the problem. My stats. 6' 4" 225 lbs.