Author Topic: Did some heavy curls today...  (Read 14566 times)

chris_mason

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Re: Did some heavy curls today...
« Reply #75 on: October 06, 2006, 12:11:37 PM »
The amount of weight used does not equal a muscle gain. You are showing that you really don`t know a whole lot about how muscles grow....

If the sheer amount of weight was responsible for a physique then this guy would dwarf you as he is able to outlift you on any movment and he weighs 135 lbs.  Certainly his lifting prowess is due to physics dictated by his bone length and low center of gravity as well, but you get the picture.

Sadly, he does not dwarf you.    

How tall are you Chris?.....I can find 20 guys,same height as you, able to lift more weight than you can, but are considerably less muscular.

Weight used does not dictate a larger muscle.  Weight is not the end all.  



I never stated that load was the sole factor in growth.  It is a factor, yes.  In fact, all other factors being equal load plays a HUGE role in hypertrophy.

Olympic lifters tend not to be overly muscular in the same sense as a bodybuilder because the movments they practice only place a truly heavy load on the traps, lower back, and legs to a lesser degree.  Otherwise the movements by virtue of their nature do no place nearly the same degree of tension on the musculature as do traditional bodybuilding and powerlifting movements.
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SteelePegasus

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Re: Did some heavy curls today...
« Reply #76 on: October 06, 2006, 12:19:06 PM »
I never stated that load was the sole factor in growth.  It is a factor, yes.  In fact, all other factors being equal load plays a HUGE role in hypertrophy.

Olympic lifters tend not to be overly muscular in the same sense as a bodybuilder because the movments they practice only place a truly heavy load on the traps, lower back, and legs to a lesser degree.  Otherwise the movements by virtue of their nature do no place nearly the same degree of tension on the musculature as do traditional bodybuilding and powerlifting movements.


yep, bodybuilder train for muscle growth not so much strength gain. That is why the strongest man is not always the winner on a bodybuilding stage
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The True Adonis

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Re: Did some heavy curls today...
« Reply #77 on: October 06, 2006, 12:44:17 PM »
I never stated that load was the sole factor in growth.  It is a factor, yes.  In fact, all other factors being equal load plays a HUGE role in hypertrophy.

Olympic lifters tend not to be overly muscular in the same sense as a bodybuilder because the movments they practice only place a truly heavy load on the traps, lower back, and legs to a lesser degree.  Otherwise the movements by virtue of their nature do no place nearly the same degree of tension on the musculature as do traditional bodybuilding and powerlifting movements.


Just like there was no truly heavy load on your biceps in your curl video. Agreed.

SteelePegasus

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Re: Did some heavy curls today...
« Reply #78 on: October 06, 2006, 12:48:40 PM »
Just like there was no truly heavy load on your biceps in your curl video. Agreed.

on page one someone said that he was building his ego and not muscle..so true
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knny187

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Re: Did some heavy curls today...
« Reply #79 on: October 06, 2006, 12:50:33 PM »
monster darkness



chris_mason

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Re: Did some heavy curls today...
« Reply #80 on: October 06, 2006, 12:59:38 PM »
Just like there was no truly heavy load on your biceps in your curl video. Agreed.

You truly have to be an inbred moron.  You speak about not allowing emotion to enter into the equation and then your wanton jealousy compels you to make asinine statements about my video.  It really is a pity.
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chris_mason

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Re: Did some heavy curls today...
« Reply #81 on: October 06, 2006, 01:00:51 PM »
monster darkness




I agree.  I really didn't think it was that bad until I uploaded it.  I will have to do something about that next time.

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chris_mason

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Re: Did some heavy curls today...
« Reply #82 on: October 06, 2006, 01:01:47 PM »
on page one someone said that he was building his ego and not muscle..so true

Yeah someone... ;)

Anyway, I suppose that is why my arms are much larger than yours.  8)
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SteelePegasus

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Re: Did some heavy curls today...
« Reply #83 on: October 06, 2006, 03:53:26 PM »
Yeah someone... ;)

Anyway, I suppose that is why my arms are much larger than yours.  8)

how big are your arms? 

considering that you claim to be this big workout freak your arms vastly bigger than mines
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SteelePegasus

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Re: Did some heavy curls today...
« Reply #84 on: October 06, 2006, 03:59:58 PM »
Yeah someone... ;)

Anyway, I suppose that is why my arms are much larger than yours.  8)

from the way you work them I am guessing your back and legs are also :)

oh yeah, and ego
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chris_mason

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Re: Did some heavy curls today...
« Reply #85 on: October 06, 2006, 04:01:16 PM »
how big are your arms? 

considering that you claim to be this big workout freak your arms vastly bigger than mines

I have already stated what my arms measure.  I have posted videos showing them.  Let's see yours.
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Re: Did some heavy curls today...
« Reply #86 on: October 06, 2006, 04:05:08 PM »
how big are your arms? 

considering that you claim to be this big workout freak your arms vastly bigger than mines
all bullshit aside, i'd say by looking at them that they're 15 inches.
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alexxx

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Re: Did some heavy curls today...
« Reply #87 on: October 06, 2006, 04:06:25 PM »
I agree.  I really didn't think it was that bad until I uploaded it.  I will have to do something about that next time.



You want me to write you a program?
just push some weight!

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Re: Did some heavy curls today...
« Reply #88 on: October 06, 2006, 04:06:38 PM »
I believe the bar weighs 25 lbs so this is 185 lbs total.  This is the first time I have done EZ-bar curls in a while:



Great, go tell TIME.
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SteelePegasus

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Re: Did some heavy curls today...
« Reply #89 on: October 06, 2006, 04:07:27 PM »
all bullshit aside, i'd say by looking at them that they're 15 inches.

what are you willing to be bet?

you already lost  your house
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chris_mason

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Re: Did some heavy curls today...
« Reply #90 on: October 06, 2006, 04:34:27 PM »
all bullshit aside, i'd say by looking at them that they're 15 inches.

Lol, you never answered my previous request in this same thread.  What do you want for proof they are 18"?  YOU name it.
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sarcasm

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Re: Did some heavy curls today...
« Reply #91 on: October 06, 2006, 04:39:58 PM »
Lol, you never answered my previous request in this same thread.  What do you want for proof they are 18"?  YOU name it.
post away "big guy".
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Miss Karen

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Re: Did some heavy curls today...
« Reply #92 on: October 06, 2006, 04:42:37 PM »
18 is not bad for a natural.But always depends on your body fat if you weigh 260 arms should be 19-20 so it only really counts if you are in shape.IMO.

alexxx

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Re: Did some heavy curls today...
« Reply #93 on: October 06, 2006, 04:44:55 PM »
18 is not bad for a natural.But always depends on your body fat if you weigh 260 arms should be 19-20 so it only really counts if you are in shape.IMO.

What would you know about shape young nun?
just push some weight!

sarcasm

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Re: Did some heavy curls today...
« Reply #94 on: October 06, 2006, 04:48:33 PM »
18 is not bad for a natural.But always depends on your body fat if you weigh 260 arms should be 19-20 so it only really counts if you are in shape.IMO.
if you believe his arms are 18 then i've got a bridge in Brooklyn i'd like to sell you.
Jaejonna rows 125!!

Miss Karen

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Re: Did some heavy curls today...
« Reply #95 on: October 06, 2006, 04:49:25 PM »
Alexx I know you look like Shit.

alexxx

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Re: Did some heavy curls today...
« Reply #96 on: October 06, 2006, 04:52:30 PM »
Alexx I know you look like Shit.

Then you know close to nothing youngone.
just push some weight!

sarcasm

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Re: Did some heavy curls today...
« Reply #97 on: October 06, 2006, 04:54:55 PM »
Then you know close to nothing youngone.
are you suggesting that "Miss Karen" is a bitter, ugly, desperate skank who couldn't get laid in prison, Alexxx?
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alexxx

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Re: Did some heavy curls today...
« Reply #98 on: October 06, 2006, 04:57:36 PM »
are you suggesting that "Miss Karen" is a bitter, ugly, desperate skank who couldn't get laid in prison, Alexxx?

You just recited her whole life story in 3 words!!
just push some weight!

Miss Karen

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Re: Did some heavy curls today...
« Reply #99 on: October 06, 2006, 04:58:00 PM »
Why don't you ride alexx dick Sarcasm you waste of breath.STFU Idiot.