Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Armageddon on August 12, 2007, 07:30:14 PM
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(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8915d1186938432-sami-black-dsc02059.jpg)(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8916d1186938432-sami-black-dsc02060.jpg)
(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8917d1186938432-sami-black-dsc02065.jpg)(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8918d1186938432-sami-black-dsc02070.jpg)
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a little lean for 8 weeks? ???
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no he is right where he should be IMO
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8 weeks for what? Not a Pdi show. They are dead. He must be getting ready for a photoshoot ;D
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Looking awesome, but I agree, since he wanted to put size on in certain areas, I think he might be too lean this far out.
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since he wanted to put size on in certain areas, I think he might be too lean this far out.
Yea I bet you're much bigger ::)
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Yea I bet you're much bigger ::)
;D ;D ;D ;D ;D ;D ;D ;D ;D am 215 at this shape :-* :-* :-* ALI Amini planing to make it 218-220 on the stage after loading :o last year i was 199-202 on the show day!! ( with out the Game of course) now i have the full force this year and will be ready for each battle.
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DO IT YEAH!!!
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Looking good bro. Too bad you have have no real peers in the PDI.
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Looking awesome, but I agree, since he wanted to put size on in certain areas, I think he might be too lean this far out.
The size we are trying to put is lean Muscle mass not fat or gut
so he has to be this lean at this stage
weight doesnt mean shit to me
I just use it to indicate where we stand
condition and symmetry is my main objective.
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Will compete PDI's NOC in September ?
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Will compete PDI's NOC in September ?
What do you mean by compete? You think they have anyone else who even belongs on stage with this guy?
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What do you mean by compete? You think they have anyone else who even belongs on stage with this guy?
;D ;D ;D
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a little lean for 8 weeks? ???
Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!
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Why is Sami the black-smith called Sami the BlackSmith?
Is he a blacksmith or something?
I know this sounds like a stupid question but I really need to know.
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there is nothing wrong with ...
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Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!
true, but it also leaves more time for things to go wrong
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he could easily place well in ifbb shows
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he could easily place well in ifbb shows
define well?
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he could easily place well in ifbb shows
with the trend at the smaller shows for symmetry and aethestics...he would do well
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Why is Sami the black-smith called Sami the BlackSmith?
Is he a blacksmith or something?
I know this sounds like a stupid question but I really need to know.
I believe it's a nickname just like Undertaker or Brutus the Barber Beefcake.
Even though you can be called "The Undertaker" or "The Barber" you might actually not be an undertaker, blacksmith or a barber.
"Hope this helps"
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Why is Sami the black-smith called Sami the BlackSmith?
Is he a blacksmith or something?
I know this sounds like a stupid question but I really need to know.
good question
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I believe it's a nickname just like Undertaker or Brutus the Barber Beefcake.
Even though you can be called "The Undertaker" or "The Barber" you might actually not be an undertaker, blacksmith or a barber.
"Hope this helps"
Cos if he really was a blacksmith I would have thought that that particular vocation would have hampered his quest for massive size, what with doing manual physical labour all day, lifting horses legs, and handling hot metal.
I'd be too knackered to go to the gym if I were a balcksmith.
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Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!
Thanks Bro.....and thats what me and ALIAMINI working on... plus we got LONG trip and travels all over Sept. and Oct. so he is trying to keep me as ready as it can be where the Wrong or mistakes cant find a place over there.
Why is Sami the black-smith called Sami the BlackSmith?
Is he a blacksmith or something?
I know this sounds like a stupid question but I really need to know.
YES coz my family is a Blacksmith, grandpa hard worker as well my father but NOT me ;D i use to help but never thought i will be coz time is changed and we can work in some other jobs with better earning.. BUT i thought this name is MY NAME..!! i mean my family name is AL HADDAD mean BLACKSMITH and thought of useing it in bodybuilding where every thing with STEEL and hardness 8)
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;D ;D ;D ;D ;D ;D ;D ;D ;D am 215 at this shape :-* :-* :-* ALI Amini planing to make it 218-220 on the stage after loading :o last year i was 199-202 on the show day!! ( with out the Game of course) now i have the full force this year and will be ready for each battle.
Team Teh Game never dies!
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Excellent. :)
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Team Teh Game never dies!
teh funny
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he could easily place well in ifbb shows
place ok
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a little lean for 8 weeks? ???
true, but it also leaves more time for things to go wrong
what do u know in bodybuilding Prep.?? dont get me wrong but r u a bodybuilder, or Nutritionist??
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what do u know in bodybuilding Prep.?? dont get me wrong but r u a bodybuilder, or Nutritionist??
Sami..every getbigger is 5'10 250lbs at 6% BF year round
we also bench 500lbs for reps
you need to learn from us.. :P
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Sami..every getbigger is 5'10 250lbs at 6% BF year round
we also bench 500lbs for reps
you need to learn from us.. :P
Ohhhhhhhhh i got that Bro... So i dont have to bother and wait WOOO reply ;D ;D ;D
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Looking awesome Sami. Thanks for the progress pictures. GOOD LUCK!!
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Looking awesome Sami. Thanks for the progress pictures. GOOD LUCK!!
Thanks alot for the LUCK but DONT thank me for the progress :o THANK AliAmini.. he did great job in a short time!
(http://i38.photobucket.com/albums/e143/musclemania2005/getbig4-1.jpg)
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holy back detail, Batman! :o
Awesome shots, Sami. F'n good job!
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Thanks alot for the LUCK but DONT thank me for the progress :o THANK AliAmini.. he did great job in a short time!
hahha aliamini is my little bitch....did he tell you that 'sami' ....cuz if he didnt then he surely must be smacked like the tiny tit he is ....
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8 weeks for what? Not a Pdi show. They are dead. He must be getting ready for a photoshoot ;D
dEAR Jason Elijas Douglas,
Don't you ever get tired of being wrong?
You said that shit nonstop last year.
You were ignorant then, and you're ignorant now.
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lol @ sneak peak
Sami is a good dude anywho, good luck bro 8)
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Thanks alot for the LUCK but DONT thank me for the progress :o THANK AliAmini.. he did great job in a short time!
Has Team the Game stepped up and got himself a rug or plugs for that head of his, yet?
/looking good, as always, sami
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dEAR Jason Elijas Douglas,
Don't you ever get tired of being wrong?
You said that shit nonstop last year.
You were ignorant then, and you're ignorant now.
Dayum your are an idiot. That person is not me you fucking fag. You claiming that I'm that person was funny at first but now its just old. I love your gimmicks though delusional liberal/mr.cortisol/sarcastic. Why do you keep following me around, im not gay dude.
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Has Team the Game stepped up and got himself a rug or plugs for that head of his, yet?
/looking good, as always, sami
I see why he shave his head :-\
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hahha aliamini is my little bitch....did he tell you that 'sami' ....cuz if he didnt then he surely must be smacked like the tiny tit he is ....
AMINI is a great Man and first class act person, very smart, after all the words i said about him he well comed me with open hands and helped me,,, BUT in the other hand i asked for MILOS help he said ok and he is GONE :o he can tell me that he cant or busy... i go find some one els to work with not to make me count on him for my contest prep. The reason moving to MILOS is seeking for the next level and bring up my week body parts....but i guess my next level is with TEAM THE GAME and its very simple.. look how my Quads + Back + lats + arms + rear shoulder changed...!
SO to me ALIAMINI is not a BITCH, he is a true man, YOU ...you could be one of (BITCH or GAY or SHEMALE) coz where u come from you got lots of that plus we have lots of ur kind in out town.. i am sure u know what i am talking about...the reason why i am firing back is you are talking about the man who Saved my A-- ;D
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haha in my country bodybuilding book wrote he is Love Of Money, I would like to know how much money big hide sponser paid :(
Well.... MILOS asked nothing from me.. NOT even a DOLLAR but he got SO BUSY... thats why.. i am NOT saying he is bad.. he is one of the BEST in bodybuilding market but the man FULLY BOOKED ;D
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AMINI is a great Man and first class act person, very smart, after all the words i said about him he well comed me with open hands and helped me,,, BUT in the other hand i asked for MILOS help he said ok and he is GONE :o he can tell me that he cant or busy... i go find some one els to work with not to make me count on him for my contest prep. The reason moving to MILOS is seeking for the next level and bring up my week body parts....but i guess my next level is with TEAM THE GAME and its very simple.. look how my Quads + Back + lats + arms + rear shoulder changed...!
SO to me ALIAMINI is not a BITCH, he is a true man, YOU ...you could be one of (BITCH or GAY or SHEMALE) coz where u come from you got lots of that plus we have lots of ur kind in out town.. i am sure u know what i am talking about...the reason why i am firing back is you are talking about the man who Saved my A-- ;D
no sorry, alimani is still a little tiny tit bitch ... dont try to take your anger out on me Sami the 'Blacklisted', no one told you to go to the pdi and aspire to get the 2nd place checks ...
here is an exerpt from a PM i got from 'bahrain' .....hahahah
i know that t my friend no problem at all
we also have problems with him (aliamani) >:(
i would like u to make comments on him saying that tariq looks like Good trainer and definitely better than aliamini
this will make him very angry ;D
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There is a difference between
when you get approached by Successful bodybuilders and when you are forced by the federation on bunch of bodybuilders
the 1st one means you are that damn good and the second means there is a scam involved.
I never cared about them cause they aint even close to me
I train people from different countries
and I am in a whole different league
if someone thinks he is better than me then
good for him
I am always ready for any challenge any time
they just back stab me cause they know they can never beat me they are just pissed cause I proved my presence in the Bodybuilding industry rapidly
and all my athletes are transforming in a very short time.
I still dont understand why people have problem with me
so lets start with an old friend:
Jaejonna: whats your problem man
what happened to all the love you had for me
but no matter what happens I always love you man
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Lookin great Sami!
I'm not sure if it's ever been discussed yet, but curious to know what your training routine is like. Are you one to train heavy with lower reps, or do you train like team Milos with lots of reps and sets?
Keep up the great work and good luck this season!
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There is a difference between
when you get approached by Successful bodybuilders and when you are forced by the federation on bunch of bodybuilders
the 1st one means you are that damn good and the second means there is a scam involved.
I never cared about them cause they aint even close to me
I train people from different countries
and I am in a whole different league
if someone thinks he is better than me then
good for him
I am always ready for any challenge any time
they just back stab me cause they know they can never beat me they are just pissed cause I proved my presence in the Bodybuilding industry rapidly
and all my athletes are transforming in a very short time.
I still dont understand why people have problem with me
so lets start with an old friend:
Jaejonna: whats your problem man
what happened to all the love you had for me
but no matter what happens I always love you man
You seem like a pretty short guy aliamini, so you're ok in my book.
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Lookin great Sami!
I'm not sure if it's ever been discussed yet, but curious to know what your training routine is like. Are you one to train heavy with lower reps, or do you train like team Milos with lots of reps and sets?
Keep up the great work and good luck this season!
Since working back with ALI AMINI, things a bit changed with my work out.. like we so some strange angles, super sets, and the way u do the normal movement to a killer movement..! SETs r around 3-4 i never go VERY heavy, i always use the weight that drive me to my full reps with full range of motion. i train every day no Offs till my body give me the signal of taking a day or 2.... Cardio 5 times a week....Abs 3-4 times a week and i do it very light with out weights! coz i will get blocky waist when i do lots of abs using weights :o reps range 8-12 never gone over 15 or 6... i train 2 times a day at 8am and 5pm
thats all, but if u want to go for more details i guess THE GAME is ready so he can put his touch so he clear some of the Theory for u and others.... ;)
(http://i38.photobucket.com/albums/e143/musclemania2005/getbig-1.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/lats.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/getbig1.jpg)
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You train twice a day EVERYDAY?!! what is your bodypart split with that type of routine? And do you rest long or very little between your sets?
Thanks for the tips and keep up the great progress!
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You train twice a day EVERYDAY?!! what is your bodypart split with that type of routine? And do you rest long or very little between your sets?
Thanks for the tips and keep up the great progress!
lets say some times i have 3 days training routine then i do repeat it, some times i do 3 days then off then 3 days and it keep going on like that... but 3-4 weeks out of each show i dont have much of rest days, rest between sets 45sec. to 1min. total training timing 50-60min only for legs and back it take about 70min
Day1 shoulder AM / LEGS PM
Day2 CHEST AM / ARMS + Cardio PM
Day3 Cardio AM / BACK PM
Day4 I DO TAKE REST OR REPEAT, IT DEPEND ON MY RECOVERY AND HOW I FEEL
OFFSEASON : i train each muscles once a week and total 4-5 days a week.....once a day.. No Cardio..No Abs ;D
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what do u know in bodybuilding Prep.?? dont get me wrong but r u a bodybuilder, or Nutritionist??
sami, if they dont have 5 blue stars under their name, i wont even pay attention to what they have to say because theyve never even stepped onstage.
"too lean for 8 weeks"!?!?!.....as if you dont know what youre doing.....dont listen to him.
david pulcinella
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Sami could make some SERIOUS money this fall.
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Sami could make some SERIOUS money this fall.
LOL. I don't think he needs the money. Think about it.
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Sami could make some SERIOUS money this fall.
yeah Lee Preist money ....(thats if he goes back to 'daddy')
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The way that so many people on this board post negative comments on the pros, it's no wonder they ever bother posting their progress pictures at all. It seems they just open themselves to unjustified criticism. For me, I am very appreciative that Sami is sharing with the group. God knows he doesn't have to. Hopefully, he can ignore all the haters on the board.
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Superb physique.
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ANAL DISCHARGE: Thanks Bro.... ;)
240 is Back : every one could.. it depends on who gonna be 110% on the show day ;D
gymguy : Bro, since i joined GETBIG i learned alot, and the most lesson i learned is how to take shit and smile :-* but over all u can get great INFO and True Criticize where it can help me to develop my weaknesses. so thank u all and i guess my fans and friends have the right to see my pics from now and then befor the show and after :)
dr.chimps : DONT u think i do need some cash to pay for what i spend to get ready for the shows :o i dont have an OIL WELL in my house back yard ;D
eastcoastbbman : 100% you right David
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wtf is a sneak peak? are you a fag?
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wtf is a sneak peak? are you a fag?
You Damn Right.... what Dose that mean SNEAK PEAK ??? :) :D ;D ;)
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You Damn Right.... what Dose that mean SNEAK PEAK ??? :) :D ;D ;)
If you are gay you can understand every statement as a gay statement
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looking incredible there Sami, good job
People gives Aliamini a lot of shit here because of the "TEAM TEH GAME" but he seems to know his things
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looking incredible there Sami, good job
People gives Aliamini a lot of shit here because of the "TEAM TEH GAME" but he seems to know his things
whats up bro...... ALIAMINI knows lots of shit and he is doing great with me.... every day i learn new thing.. being with him again was the right move.
here is today pics were i am 212
(http://i38.photobucket.com/albums/e143/musclemania2005/12.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/9-1.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/10.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/11.jpg)
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whats up bro...... ALIAMINI knows lots of shit and he is doing great with me.... every day i learn new thing.. being with him again was the right move.
here is today pics were i am 212
(http://i38.photobucket.com/albums/e143/musclemania2005/12.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/9-1.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/10.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/11.jpg)
one of my favourite pros in terms of physique
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Sammy, how are the girls responding to you?
can you post some pics of you with women?
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Sammy, how are the girls responding to you?
can you post some pics of you with women?
;D girls will look at me like any bodybuilder ;) some of them they like what they see and some of them they feel like vomiting ???
POST some pics of me with WOMEN :o.... who told u that i am with WOMEN ;D
i got a family man, and that all what i got... so No Women.. only my lady and my 2 angels :-*
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;D girls will look at me like any bodybuilder ;) some of them they like what they see and some of them they feel like vomiting ???
POST some pics of me with WOMEN :o.... who told u that i am with WOMEN ;D
i got a family man, and that all what i got... so No Women.. only my lady and my 2 angels :-*
Sami,
what languages do you speak?
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one of my favourite pros in terms of physique
who's apartment is that? :-X
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sami- looking good bro.
why did you stop competing in musclemania?
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sami- looking good bro.
why did you stop competing in musclemania?
Ask Lou Zwick.... he is the one who dont want me there after winning the World Pro :-\ they should send me the ticket to Super body and my winning cash.. they didnt send any ticket and the cash after 6-7months i guess :o
who's apartment is that? :-X
Mine... wanna buy?? ;)
Sami,
what languages do you speak?
ARABIC + ENGLISH + light Russian (my wife Turkmen)
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i guess i got out in time, I was suppose to be his next big thing. hahaha.
Stan mcquay told me the same thing when i met him in l.a.
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Ask Lou Zwick.... he is the one who dont want me there after winning the World Pro :-\ they should send me the ticket to Super body and my winning cash.. they didnt send any ticket and the cash after 6-7months i guess :o
Mine... wanna buy?? ;)
ARABIC + ENGLISH + light Russian (my wife Turkmen)
no thanks, my taste in furniture is more Louis XVI
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You look great Sami, best of luck in the NOC...
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You look great sami, love the family pic...
go kick ass
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Ask Lou Zwick.... he is the one who dont want me there after winning the World Pro :-\ they should send me the ticket to Super body and my winning cash.. they didnt send any ticket and the cash after 6-7months i guess :o
Mine... wanna buy?? ;)
ARABIC + ENGLISH + light Russian (my wife Turkmen)
Sammi, in the general the American woman is too independent..they are always talking back, don't want to cook and never have the liquor ready when we come home from work
and they have totally mastered the art of nagging...trust me bro..you are lucky..good job
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Sammi, in the general the American woman is too independent..they are always talking back, don't want to cook and never have the liquor ready when we come home from work
and they have totally mastered the art of nagging...trust me bro..you are lucky..good job
:o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D
You look great sami, love the family pic...
go kick ass
Hey how r u doing..? and how is the little baby girl doing?? am sure she is giving u hard time ;D
You look great Sami, best of luck in the NOC...
Thanks Bro and wish u the same
no thanks, my taste in furniture is more Louis XVI
Well i live Simple ;) i guess i got out in time, I was suppose to be his next big thing. hahaha.
Stan mcquay told me the same thing when i met him in l.a.
Ohhh Stan... he told me the same right befor i do the World show to be careful but i didnt listen :-\
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(http://i38.photobucket.com/albums/e143/musclemania2005/12.jpg)
Brutal 'Futon' in living room of bodybuilding 'pro' champion ::) ::)
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Brutal 'Futon' in living room of bodybuilding 'pro' champion ::) ::)
Poorer than kamali's chances in Montreal.
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Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!
Can be hard at times to turn the weight loss boat around though when it is cooking. May give up too much if he stays comp lean for too long.
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If you are that lean 8 weeks out and continue doing right, you will turn heads for sure. Good luck
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Sami -
Why dont u try hitting your front lat spread w your hands at your waist?
I think u do it the way Levrone used to do it because your lats insert somewhat high, but I've always thought doing the pose that way looks sorta like you're "cheating". Plus, it's fairly obvious what you're trying to do.
See how the pose looks w your hands at the waist.
Just a suggestion.
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Brutal 'Futon' in living room of bodybuilding 'pro' champion ::) ::)
u r one of the board member i should ignor ;D coz no matter what u say, u always end up with dead end plus i am on diet and contest prep. SO NO MOOD for ya dawg ;)
Can be hard at times to turn the weight loss boat around though when it is cooking. May give up too much if he stays comp lean for too long.
TEAM THE GAME will proof that u r Wrong ;)
If you are that lean 8 weeks out and continue doing right, you will turn heads for sure. Good luck
THANK YOU SIR :-* :-*Sami -
Why dont u try hitting your front lat spread w your hands at your waist?
I think u do it the way Levrone used to do it because your lats insert somewhat high, but I've always thought doing the pose that way looks sorta like you're "cheating". Plus, it's fairly obvious what you're trying to do.
See how the pose looks w your hands at the waist.
Just a suggestion.
You are RIGHT but its NOT bad... and i its not a Big deal to try ur Way.. i will and will post the PIC... need ur comment later... ;)
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Sami is what BBing is all about, aesthetic, full muscle bellies...Will do some damage against Rodney, Eric, Paul and a few other IFBB defectors this Sept...
Plus he is as nice as can be!
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:)keep it up sami you looking great man
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Sami,
you said you do cardio 4 or 5 times a week.
Do do you prefer low or high intensity? how much long is your cardio session and what machine you use?
Please elaborate.
looking good, man. All the best
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Sami,
you said you do cardio 4 or 5 times a week.
Do do you prefer low or high intensity? how much long is your cardio session and what machine you use?
Please elaborate.
looking good, man. All the best
yes... i do mostly the Steps/step master machine.... the way i preform it, it become very intense and Hard.... its just like FULL RANGE OF MOTION, i step full step till the floor then i pick it up befor it hit and push the other leg.. the first 2 min. is easy then u will see HELL :-\ i do it from 25-45min. if its right after my workout i do 25min if its early morning or in my day off i do 45min.
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sami best of luck we like having fun on this board nothing personal
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TEAM THE GAME will proof that u r Wrong ;)
Best of luck to you! You look great, nice balanced physiqe :)
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sami best of luck we like having fun on this board nothing personal
i never toke things personal bro, its just some times some guys over here dont worth replying on ;D
Best of luck to you! You look great, nice balanced physiqe :)
thanks bro