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Getbig Main Boards => Gossip & Opinions => Topic started by: Armageddon on August 12, 2007, 07:30:14 PM

Title: Sami The Black-Smith 8 weeks Sneak peak
Post by: Armageddon on August 12, 2007, 07:30:14 PM
(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8915d1186938432-sami-black-dsc02059.jpg)(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8916d1186938432-sami-black-dsc02060.jpg)
(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8917d1186938432-sami-black-dsc02065.jpg)(http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/8918d1186938432-sami-black-dsc02070.jpg)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: WOOO on August 12, 2007, 07:34:48 PM
a little lean for 8 weeks? ???
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Stavios on August 12, 2007, 07:43:39 PM
no he is right where he should be IMO
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: sgt. d on August 12, 2007, 07:47:22 PM
8 weeks for what? Not a Pdi show. They are dead. He must be getting ready for a photoshoot ;D
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: donrhummy on August 12, 2007, 07:48:50 PM
Looking awesome, but I agree, since he wanted to put size on in certain areas, I think he might be too lean this far out.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Bast000 on August 12, 2007, 07:52:02 PM
since he wanted to put size on in certain areas, I think he might be too lean this far out.

Yea I bet you're much bigger  ::)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 13, 2007, 02:28:12 AM
Yea I bet you're much bigger  ::)


          ;D ;D ;D ;D ;D ;D ;D ;D ;D am  215 at this shape :-* :-* :-* ALI Amini planing to make it 218-220 on the stage after loading :o  last year i was 199-202 on the show day!! ( with out the Game of course) now i have the full force this year and will be ready for each battle.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: diomed on August 13, 2007, 02:30:52 AM
DO IT YEAH!!!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: LatsMcGee on August 13, 2007, 02:37:24 AM
Looking good bro.  Too bad you have have no real peers in the PDI. 
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: aliamini on August 13, 2007, 02:53:27 AM
Looking awesome, but I agree, since he wanted to put size on in certain areas, I think he might be too lean this far out.

The size we are trying to put is lean Muscle mass not fat or gut … so he has to be this lean at this stage … weight doesn’t mean shit to me … I just use it to indicate where we stand … condition and symmetry is my main objective.

Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: musclecenter on August 13, 2007, 03:00:54 AM
Will compete PDI's NOC in September ?
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: LatsMcGee on August 13, 2007, 03:05:43 AM
Will compete PDI's NOC in September ?

What do you mean by compete?  You think they have anyone else who even belongs on stage with this guy?
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: musclecenter on August 13, 2007, 03:07:16 AM
What do you mean by compete?  You think they have anyone else who even belongs on stage with this guy?
;D ;D ;D
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Luke Wood on August 13, 2007, 05:02:05 AM
a little lean for 8 weeks? ???

Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: JasonH on August 13, 2007, 05:06:38 AM
Why is Sami the black-smith called Sami the BlackSmith?

Is he a blacksmith or something?

I know this sounds like a stupid question but I really need to know.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: nightblue on August 13, 2007, 05:11:40 AM
there is nothing wrong with ...
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: WOOO on August 13, 2007, 05:13:15 AM
Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!

true, but it also leaves more time for things to go wrong
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: ironneck on August 13, 2007, 05:14:31 AM
he could easily place well in ifbb shows
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: WOOO on August 13, 2007, 05:16:06 AM
he could easily place well in ifbb shows


define well?
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: SteelePegasus on August 13, 2007, 05:17:48 AM
he could easily place well in ifbb shows


with the trend at the smaller shows for symmetry and aethestics...he would do well

Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Kwon on August 13, 2007, 05:23:59 AM
Why is Sami the black-smith called Sami the BlackSmith?

Is he a blacksmith or something?

I know this sounds like a stupid question but I really need to know.

I believe it's a nickname just like Undertaker or Brutus the Barber Beefcake.

Even though you can be called "The Undertaker" or "The Barber" you might actually not be an undertaker, blacksmith or a barber.

"Hope this helps"
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Andre Nickatina on August 13, 2007, 05:25:36 AM
Why is Sami the black-smith called Sami the BlackSmith?

Is he a blacksmith or something?

I know this sounds like a stupid question but I really need to know.

good question
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: JasonH on August 13, 2007, 05:28:04 AM
I believe it's a nickname just like Undertaker or Brutus the Barber Beefcake.

Even though you can be called "The Undertaker" or "The Barber" you might actually not be an undertaker, blacksmith or a barber.

"Hope this helps"

Cos if he really was a blacksmith I would have thought that that particular vocation would have hampered his quest for massive size, what with doing manual physical labour all day, lifting horses legs, and handling hot metal.

I'd be too knackered to go to the gym if I were a balcksmith.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 13, 2007, 05:40:42 AM
Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!

 Thanks Bro.....and thats what me and ALIAMINI working on... plus we got LONG trip and travels all over Sept. and Oct.  so he is trying to keep me as ready as it can be where the Wrong or mistakes cant find a place over there.

Why is Sami the black-smith called Sami the BlackSmith?

Is he a blacksmith or something?

I know this sounds like a stupid question but I really need to know.

 YES coz my family is a Blacksmith, grandpa hard worker as well my father but NOT me ;D i use to help but never thought i will be coz time is changed and we can work in some other jobs with better earning.. BUT i thought this name is MY NAME..!!  i mean my family name is AL HADDAD mean BLACKSMITH and thought of useing it in bodybuilding where every thing with STEEL and hardness 8)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Hedgehog on August 13, 2007, 05:44:04 AM

          ;D ;D ;D ;D ;D ;D ;D ;D ;D am  215 at this shape :-* :-* :-* ALI Amini planing to make it 218-220 on the stage after loading :o  last year i was 199-202 on the show day!! ( with out the Game of course) now i have the full force this year and will be ready for each battle.

Team Teh Game never dies!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: JasonH on August 13, 2007, 05:45:22 AM
Excellent.  :)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: WOOO on August 13, 2007, 05:52:43 AM
Team Teh Game never dies!


teh funny
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bigdumbbell on August 13, 2007, 05:56:58 AM
he could easily place well in ifbb shows

place ok
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 13, 2007, 11:30:01 AM
a little lean for 8 weeks? ???
true, but it also leaves more time for things to go wrong

 what do u know in bodybuilding Prep.?? dont get me wrong but r u a bodybuilder, or Nutritionist??
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: SteelePegasus on August 13, 2007, 11:34:02 AM
what do u know in bodybuilding Prep.?? dont get me wrong but r u a bodybuilder, or Nutritionist??

Sami..every getbigger is 5'10 250lbs at 6% BF year round

we also bench 500lbs for reps

you need to learn from us.. :P
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 13, 2007, 11:40:49 AM
Sami..every getbigger is 5'10 250lbs at 6% BF year round

we also bench 500lbs for reps

you need to learn from us.. :P

 Ohhhhhhhhh i got that Bro... So i dont have to bother and wait WOOO reply ;D ;D ;D
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: gymguy on August 13, 2007, 11:55:39 AM
Looking awesome Sami.  Thanks for the progress pictures. GOOD LUCK!!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 13, 2007, 12:00:57 PM
Looking awesome Sami.  Thanks for the progress pictures. GOOD LUCK!!

  Thanks alot for the LUCK but DONT thank me for the progress :o THANK AliAmini.. he did great job in a short time!

(http://i38.photobucket.com/albums/e143/musclemania2005/getbig4-1.jpg)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Ex Coelis on August 13, 2007, 01:32:04 PM
holy back detail, Batman!  :o

Awesome shots, Sami. F'n good job!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: jaejonna on August 13, 2007, 01:37:57 PM
  Thanks alot for the LUCK but DONT thank me for the progress :o THANK AliAmini.. he did great job in a short time!
hahha aliamini is my little bitch....did he tell you that 'sami' ....cuz if he didnt then he surely must be smacked like the tiny tit he is ....
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Livewire on August 13, 2007, 01:44:18 PM
8 weeks for what? Not a Pdi show. They are dead. He must be getting ready for a photoshoot ;D

dEAR Jason Elijas Douglas,

Don't you ever get tired of being wrong?

You said that shit nonstop last year.

You were ignorant then, and you're ignorant now.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Big N on August 13, 2007, 03:42:54 PM
lol @ sneak peak


Sami is a good dude anywho, good luck bro  8)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: dr.chimps on August 13, 2007, 04:28:39 PM
  Thanks alot for the LUCK but DONT thank me for the progress :o THANK AliAmini.. he did great job in a short time!
Has Team the Game stepped up and got himself a rug or plugs for that head of his, yet?

/looking good, as always, sami
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: sgt. d on August 13, 2007, 04:33:53 PM
dEAR Jason Elijas Douglas,

Don't you ever get tired of being wrong?

You said that shit nonstop last year.

You were ignorant then, and you're ignorant now.

Dayum your are an idiot. That person is not me you fucking fag. You claiming that I'm that person was funny at first but now its just old. I love your gimmicks though delusional liberal/mr.cortisol/sarcastic. Why do you keep following me around, im not gay dude.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: sgt. d on August 13, 2007, 04:34:56 PM
Has Team the Game stepped up and got himself a rug or plugs for that head of his, yet?

/looking good, as always, sami

I see why he shave his head :-\
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 13, 2007, 09:54:46 PM
hahha aliamini is my little bitch....did he tell you that 'sami' ....cuz if he didnt then he surely must be smacked like the tiny tit he is ....

  AMINI   is a great Man and first class act person, very smart, after all the words i said about him he well comed me with open hands and helped me,,, BUT in the other hand i asked for MILOS help he said ok and he is GONE :o he can tell me that he cant or busy... i  go find some one els to work with not to make me count on him for my contest prep.  The reason moving to MILOS is seeking for the next level and bring up my week body parts....but i guess my next level is with TEAM THE GAME and its very simple.. look how my Quads + Back + lats + arms + rear shoulder changed...!

 SO to me ALIAMINI is not a BITCH, he is a true man, YOU ...you could be one of (BITCH or GAY or SHEMALE) coz where u come from you got lots of that plus we have lots of ur kind in out town.. i am sure u know what i am talking about...the reason why i am firing back is you are talking about the man who Saved my A-- ;D
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 14, 2007, 12:38:50 AM
haha in my country bodybuilding book wrote he is Love Of Money, I would like to know how much money big hide sponser paid :(

  Well.... MILOS asked nothing from me.. NOT even a DOLLAR but he got SO BUSY... thats why.. i am NOT saying he is bad.. he is one of the BEST in bodybuilding market but the man FULLY BOOKED ;D
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: jaejonna on August 14, 2007, 05:14:37 AM
  AMINI   is a great Man and first class act person, very smart, after all the words i said about him he well comed me with open hands and helped me,,, BUT in the other hand i asked for MILOS help he said ok and he is GONE :o he can tell me that he cant or busy... i  go find some one els to work with not to make me count on him for my contest prep.  The reason moving to MILOS is seeking for the next level and bring up my week body parts....but i guess my next level is with TEAM THE GAME and its very simple.. look how my Quads + Back + lats + arms + rear shoulder changed...!

 SO to me ALIAMINI is not a BITCH, he is a true man, YOU ...you could be one of (BITCH or GAY or SHEMALE) coz where u come from you got lots of that plus we have lots of ur kind in out town.. i am sure u know what i am talking about...the reason why i am firing back is you are talking about the man who Saved my A-- ;D
no sorry, alimani is still a little tiny tit bitch ... dont try to take your anger out on me Sami the 'Blacklisted', no one told you to go to the pdi and aspire to get the 2nd place checks ...

here is an exerpt from a PM i got from 'bahrain' .....hahahah


i know that t my friend no problem at all

we also have problems with him (aliamani) >:( 

i would like u to make comments on him  saying that tariq looks like Good trainer and definitely better than aliamini
this will make him very angry ;D
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: aliamini on August 14, 2007, 08:22:37 AM
There is a difference between … when you get approached by Successful bodybuilders and when you are forced by the federation on bunch of bodybuilders … the 1st one means you are that damn good and the second means there is a scam involved.

I never cared about them cause they aint even close to me … I train people from different countries … and I am in a whole different league … if someone thinks he is better than me then … good for him … I am always ready for any challenge any time … they just back stab me cause they know they can never beat me they are just pissed cause I proved my presence in the Bodybuilding industry rapidly … and all my athletes are transforming in a very short time. 

I still don’t understand why people have problem with me … so lets start with an old friend:

Jaejonna: whats your problem man … what happened to all the love you had for me … but no matter what happens I always love you man
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: hardkor on August 14, 2007, 10:47:47 AM
Lookin great Sami!

I'm not sure if it's ever been discussed yet, but curious to know what your training routine is like.  Are you one to train heavy with lower reps, or do you train like team Milos with lots of reps and sets?

Keep up the great work and good luck this season!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Hedgehog on August 14, 2007, 01:58:04 PM
There is a difference between … when you get approached by Successful bodybuilders and when you are forced by the federation on bunch of bodybuilders … the 1st one means you are that damn good and the second means there is a scam involved.

I never cared about them cause they aint even close to me … I train people from different countries … and I am in a whole different league … if someone thinks he is better than me then … good for him … I am always ready for any challenge any time … they just back stab me cause they know they can never beat me they are just pissed cause I proved my presence in the Bodybuilding industry rapidly … and all my athletes are transforming in a very short time. 

I still don’t understand why people have problem with me … so lets start with an old friend:

Jaejonna: whats your problem man … what happened to all the love you had for me … but no matter what happens I always love you man


You seem like a pretty short guy aliamini, so you're ok in my book.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 14, 2007, 10:07:13 PM
Lookin great Sami!

I'm not sure if it's ever been discussed yet, but curious to know what your training routine is like.  Are you one to train heavy with lower reps, or do you train like team Milos with lots of reps and sets?

Keep up the great work and good luck this season!

  Since working back with ALI AMINI, things a bit changed with my work out.. like we so some strange angles, super sets, and the way u do the normal movement to a killer movement..! SETs r around 3-4 i never go VERY heavy, i always use the weight that drive me to my full reps with full range of motion. i train every day no Offs till my body give me the signal of taking a day or 2.... Cardio  5 times a week....Abs 3-4 times a week and i do it very light with out weights! coz i will get blocky waist when i do lots of abs using weights :o reps range 8-12  never gone over 15 or 6... i train 2 times a day at 8am and 5pm

  thats all, but if u want to go for more details i guess THE GAME is ready so he can put his touch so he clear some of the Theory for u and others.... ;)

(http://i38.photobucket.com/albums/e143/musclemania2005/getbig-1.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/lats.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/getbig1.jpg)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: hardkor on August 15, 2007, 12:02:22 AM
You train twice a day EVERYDAY?!!  what is your bodypart split with that type of routine? And do you rest long or very little between your sets?

Thanks for the tips and keep up the great progress!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 15, 2007, 01:16:38 AM
You train twice a day EVERYDAY?!!  what is your bodypart split with that type of routine? And do you rest long or very little between your sets?

Thanks for the tips and keep up the great progress!

  lets say some times i have 3 days training routine then i do repeat it, some times i do 3 days then off then 3 days and it keep going on like that... but 3-4 weeks out of each show i dont have much of rest days, rest between sets 45sec. to 1min. total training timing 50-60min only for legs and back it take about 70min

Day1 shoulder AM  / LEGS PM
Day2 CHEST   AM  / ARMS + Cardio PM
Day3 Cardio   AM   / BACK PM
Day4    I DO TAKE REST OR REPEAT, IT DEPEND ON MY RECOVERY AND HOW I FEEL

 OFFSEASON :  i train each muscles once a week and total 4-5 days a week.....once a day.. No Cardio..No Abs ;D
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: eastcoastbbman on August 15, 2007, 06:37:57 AM
what do u know in bodybuilding Prep.?? dont get me wrong but r u a bodybuilder, or Nutritionist??









sami, if they dont have 5 blue stars under their name, i wont even pay attention to what they have to say because theyve never even stepped onstage.


"too lean for 8 weeks"!?!?!.....as if you dont know what youre doing.....dont listen to him.


david pulcinella
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: 240 is Back on August 15, 2007, 06:48:19 AM
Sami could make some SERIOUS money this fall. 
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: dr.chimps on August 15, 2007, 06:53:32 AM
Sami could make some SERIOUS money this fall. 
LOL. I don't think he needs the money. Think about it.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Monster_Everything on August 15, 2007, 06:55:06 AM
Sami could make some SERIOUS money this fall. 
yeah Lee Preist money ....(thats if he goes back to 'daddy')
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: gymguy on August 15, 2007, 07:15:16 AM
The way that so many people on this board post negative comments on the pros, it's no wonder they ever bother posting their progress pictures at all.  It seems they just open themselves to unjustified criticism.  For me, I am very appreciative that Sami is sharing with the group. God knows he doesn't have to.  Hopefully, he can ignore all the haters on the board.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: ANAL DISCHARGE on August 15, 2007, 10:22:21 AM
Superb physique.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 15, 2007, 02:34:51 PM
ANAL DISCHARGE:  Thanks Bro.... ;)

240 is Back  : every one could.. it depends on who gonna be 110% on the show day ;D

gymguy : Bro, since i joined GETBIG i learned alot, and the most lesson i learned  is how to take shit and smile :-* but over all u can get great INFO and True Criticize where it can help me to develop my weaknesses. so thank u all and i guess my fans and friends have the right to see my pics from now and then befor the show and after :)

dr.chimps  : DONT u think i do need some cash to pay for what i spend to get ready for the shows :o  i dont have an OIL WELL in my house back yard ;D

eastcoastbbman : 100% you right David
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bigdumbbell on August 15, 2007, 02:42:54 PM
wtf is a sneak peak?  are you a fag?
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 15, 2007, 08:37:32 PM
wtf is a sneak peak?  are you a fag?

 You Damn Right.... what Dose that mean SNEAK PEAK ??? :) :D ;D ;)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Armageddon on August 17, 2007, 06:49:00 AM
You Damn Right.... what Dose that mean SNEAK PEAK ??? :) :D ;D ;)

If you are gay you can understand every statement as a gay statement
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Stavios on August 17, 2007, 07:14:10 AM
looking incredible there Sami, good job

People gives Aliamini a lot of shit here because of the "TEAM TEH GAME" but he seems to know his things

Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 17, 2007, 09:53:13 AM
looking incredible there Sami, good job

People gives Aliamini a lot of shit here because of the "TEAM TEH GAME" but he seems to know his things

  whats up bro...... ALIAMINI knows lots of shit and he is doing great with me.... every day i learn new thing.. being with him again was the right move.

 here is today pics were i am 212

(http://i38.photobucket.com/albums/e143/musclemania2005/12.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/9-1.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/10.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/11.jpg)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: ironneck on August 17, 2007, 09:55:14 AM
  whats up bro...... ALIAMINI knows lots of shit and he is doing great with me.... every day i learn new thing.. being with him again was the right move.

 here is today pics were i am 212

(http://i38.photobucket.com/albums/e143/musclemania2005/12.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/9-1.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/10.jpg)
(http://i38.photobucket.com/albums/e143/musclemania2005/11.jpg)


one of my favourite pros in terms of physique
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: SteelePegasus on August 17, 2007, 10:04:05 AM
Sammy, how are the girls responding to you?

can you post some pics of you with women?
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 17, 2007, 01:24:24 PM
Sammy, how are the girls responding to you?

can you post some pics of you with women?

  ;D girls will look at me like any bodybuilder   ;)  some of them they like what they see and some of them they feel like vomiting ???

 POST some pics of me with WOMEN :o.... who told u that i am with WOMEN ;D   
i got a family man, and that all what i got... so No Women.. only my lady and my 2 angels :-*
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: dearth on August 17, 2007, 05:38:15 PM
  ;D girls will look at me like any bodybuilder   ;)  some of them they like what they see and some of them they feel like vomiting ???

 POST some pics of me with WOMEN :o.... who told u that i am with WOMEN ;D   
i got a family man, and that all what i got... so No Women.. only my lady and my 2 angels :-*


Sami,

what languages do you speak?
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bigdumbbell on August 17, 2007, 06:26:32 PM
one of my favourite pros in terms of physique
who's apartment is that?   :-X
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bigandbrolic on August 17, 2007, 09:16:17 PM
sami- looking good bro.

why did you stop competing in musclemania?
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 17, 2007, 10:34:02 PM
sami- looking good bro.

why did you stop competing in musclemania?

 Ask Lou Zwick.... he is the one who dont want me there after winning the World Pro :-\  they should send me the ticket to Super body and my winning cash.. they didnt send any ticket and the cash after 6-7months i guess :o

who's apartment is that?   :-X

  Mine... wanna buy??  ;)


Sami,

what languages do you speak?

  ARABIC + ENGLISH + light Russian (my wife Turkmen)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bigandbrolic on August 19, 2007, 05:31:53 PM
i guess i got out in time, I was suppose to be his next big thing. hahaha.

Stan mcquay told me the same thing when i met him in l.a.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bigdumbbell on August 19, 2007, 05:39:39 PM
Ask Lou Zwick.... he is the one who dont want me there after winning the World Pro :-\  they should send me the ticket to Super body and my winning cash.. they didnt send any ticket and the cash after 6-7months i guess :o

  Mine... wanna buy??  ;)

  ARABIC + ENGLISH + light Russian (my wife Turkmen)

no thanks, my taste in furniture is more Louis XVI
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: CQ on August 19, 2007, 05:48:16 PM
You look great Sami, best of luck in the NOC...
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: newmom on August 19, 2007, 07:14:58 PM
You look great sami, love the family pic...

go kick ass
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: SteelePegasus on August 19, 2007, 07:22:12 PM
Ask Lou Zwick.... he is the one who dont want me there after winning the World Pro :-\  they should send me the ticket to Super body and my winning cash.. they didnt send any ticket and the cash after 6-7months i guess :o

  Mine... wanna buy??  ;)

  ARABIC + ENGLISH + light Russian (my wife Turkmen)

Sammi, in the general the American woman is too independent..they are always talking back, don't want to cook and never have the liquor ready when we come home from work


and they have totally mastered the art of nagging...trust me bro..you are lucky..good job
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 19, 2007, 09:51:09 PM
Sammi, in the general the American woman is too independent..they are always talking back, don't want to cook and never have the liquor ready when we come home from work
and they have totally mastered the art of nagging...trust me bro..you are lucky..good job

 :o :o :o :o :o ;D ;D ;D ;D ;D ;D ;D

You look great sami, love the family pic...

go kick ass

 Hey how r u doing..?  and how is the little baby girl doing?? am sure she is giving u hard time ;D

You look great Sami, best of luck in the NOC...

  Thanks Bro and wish u the same

no thanks, my taste in furniture is more Louis XVI


  Well i live Simple ;)
i guess i got out in time, I was suppose to be his next big thing. hahaha.

Stan mcquay told me the same thing when i met him in l.a.

  Ohhh Stan... he told me the same right befor i do the World show to be careful but i didnt listen :-\
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: jaejonna on August 20, 2007, 06:23:55 AM


(http://i38.photobucket.com/albums/e143/musclemania2005/12.jpg)


Brutal 'Futon' in living room of bodybuilding 'pro' champion  ::) ::) 

Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Pete Dimano on August 20, 2007, 06:31:21 AM
Brutal 'Futon' in living room of bodybuilding 'pro' champion  ::) ::) 



Poorer than kamali's chances in Montreal.

Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Luv2Hurt on August 20, 2007, 07:09:07 AM
Can never be too lean 8 weeks out!!! Sami could be ready in 4 weeks time which is great!! than he can just cruise into the show and further more grow into the show!

Can be hard at times to turn the weight loss boat around though when it is cooking.  May give up too much if he stays comp lean for too long.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Atlantic on August 21, 2007, 08:20:11 AM
If you are that lean 8 weeks out and continue doing right, you will turn heads for sure.  Good luck
 
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bb doc on August 21, 2007, 08:28:11 AM
Sami -

Why dont u try hitting your front lat spread w your hands at your waist?

I think u do it the way Levrone used to do it because your lats insert somewhat high, but I've always thought doing the pose that way looks sorta like you're "cheating". Plus, it's fairly obvious what you're trying to do.

See how the pose looks w your hands at the waist.

Just a suggestion.
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 21, 2007, 10:08:24 AM
Brutal 'Futon' in living room of bodybuilding 'pro' champion  ::) ::) 

 u r one of the board member i should ignor ;D coz no matter what u say, u always end up with dead end plus i am on diet and contest prep. SO NO MOOD for ya dawg ;)

Can be hard at times to turn the weight loss boat around though when it is cooking.  May give up too much if he stays comp lean for too long.

  TEAM THE GAME will proof that u r Wrong  ;)

If you are that lean 8 weeks out and continue doing right, you will turn heads for sure.  Good luck
 


  THANK YOU SIR :-* :-*
Sami -

Why dont u try hitting your front lat spread w your hands at your waist?

I think u do it the way Levrone used to do it because your lats insert somewhat high, but I've always thought doing the pose that way looks sorta like you're "cheating". Plus, it's fairly obvious what you're trying to do.

See how the pose looks w your hands at the waist.

Just a suggestion.

  You are RIGHT but its NOT bad... and i its not a Big deal to try ur Way.. i will and will post the PIC... need ur comment later... ;)

Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: littleguns on August 21, 2007, 01:52:16 PM
Sami is what BBing is all about, aesthetic, full muscle bellies...Will do some damage against Rodney, Eric, Paul and a few other IFBB defectors this Sept...

Plus he is as nice as can be!
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: 3Dkiller on August 21, 2007, 04:25:44 PM
 :)keep it up sami you looking great man
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Till_I-Collapse on August 22, 2007, 12:39:31 AM
Sami,

you said you do cardio 4 or 5 times a week.

Do do you prefer low or high intensity? how much long is your cardio session and what machine you use?

Please elaborate.

looking good, man. All the best
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 22, 2007, 02:07:03 AM
Sami,

you said you do cardio 4 or 5 times a week.

Do do you prefer low or high intensity? how much long is your cardio session and what machine you use?

Please elaborate.

looking good, man. All the best

  yes... i do mostly the Steps/step master machine.... the way i preform it, it become very intense and Hard.... its just like FULL RANGE OF MOTION,  i step full step till the floor then i pick it up befor it hit and push the other leg.. the first 2 min. is easy then u will see HELL :-\ i do it from 25-45min.  if its right after my workout i do 25min if its early morning or in my day off i do 45min.

Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: bigdumbbell on August 22, 2007, 05:03:49 AM
sami  best of luck  we like having fun on this board  nothing personal
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Luv2Hurt on August 22, 2007, 05:24:14 AM
  TEAM THE GAME will proof that u r Wrong  ;)
 

 

Best of luck to you!  You look great, nice balanced physiqe  :)
Title: Re: Sami The Black-Smith 8 weeks Sneak peak
Post by: Sami The Black-smith on August 22, 2007, 01:53:35 PM
sami  best of luck  we like having fun on this board  nothing personal

 i never toke things personal bro, its just some times some guys over here dont worth replying on ;D

Best of luck to you!  You look great, nice balanced physiqe  :)

  thanks bro