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NFL combine rules reps with 225
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)
Premise was good, but seemed a bit unorganized. Should have been prizes, etc.
* NFL combine record is 42
JD
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NFL combine rules reps with 225
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)
Premise was good, but seemed a bit unorganized. Should have been prizes, etc.
* NFL combine record is 42
JD
Damn i could have beaten nasser! and probably Christian and Roland as well. :-\
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Nasser ate fries and did 15 reps with 225.
RockyIII ate cock and did 12 reps with 225.
Therefore,
Fries are 1.25 times more anabolic than cock.
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And the moral of the story......again kids, size doesn't equal strength.
MOS
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:o15 reps...that's it? This is a joke, right? He's 270ish for god's sake...
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funny thing is Muscletech claimed in an article that Christian Boeving could incline press 405 for 12, hahahahahahahahahahahaha hahahahahahahahaha!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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15 wtf---how is that even possible for a man of his size. 15 omg. And 54 for Freeman, wow that is a ton of reps. Has anyone ever heard of a higher total than that for 225?
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Coleman did 78.
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And the moral of the story......again kids, size doesn't equal strength.
Bodybuilders are not powerlifters.......
What is it so hard for you people to understand that?
DIV
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I totally agree with Division, bodybuilders are not Powerlifters. Hell alot of bodybuilders dont even bench press anymore.It can be a very risky movement to do if you go extremely heavy. I will say though 15 reps is pretty lousy, well not pretty lousy, really lousy hell i train teenage footbal players that can do it that much. later
Mike Wolfe ~ pro bencher ~ 825 pound contest bench!!!!
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i'll put it to you like this "big Mike", as far as picking up pussy goes i'd rather bench 225 for 15 and look like Boeving than bench 825 and look like you, no offense.
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dont listen to mirz and sarcasm they are the same person and are little faggots.
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I totally agree with Division, bodybuilders are not Powerlifters. Hell alot of bodybuilders dont even bench press anymore.It can be a very risky movement to do if you go extremely heavy. I will say though 15 reps is pretty lousy, well not pretty lousy, really lousy hell i train teenage footbal players that can do it that much. later
Mike Wolfe ~ pro bencher ~ 825 pound contest bench!!!!
awesome avatar .... baygmb is gonna love you bro!
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I totally agree with Division, bodybuilders are not Powerlifters. Hell alot of bodybuilders dont even bench press anymore.It can be a very risky movement to do if you go extremely heavy. I will say though 15 reps is pretty lousy, well not pretty lousy, really lousy hell i train teenage footbal players that can do it that much.
Also....the form is different.
Bodybuilders don't use form like Powerlifters.
They also don't have the same static strength that comes from heavy negatives.
For powerlifting meets you have to hold the weight and pause, which I don't think they are doing for this 225lbs rep contest.
It's a whole different ballgame.
Pushing weight up and down for sloppy reps is not strength......that's physics and momentum with "some" strength on the positive slope.......where is the negative and static strength?
Also.......it's true, many IFBB pros don't even bench anymore.
Bob Chick said he doesn't bench AT ALL.......
Bodybuilders are not powerlifters.........not even close. Powerlifters have functional strength which is more useful in everday life.
DIV
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Let me put it to you like this I raw bench well over 6 probably closer to 7 and as far as picking up pussy I am a very happily married man of 12 yrs so you can take your sarcasm and shove it up your tight little ass for all I care.or from the way it sounds maybe it aint tight at all from all the ass ponding you have been receiveing.I was just stating a point I aint no bodybuilder I am a fat out of shape guy who can bench almost a 1/2 ton. It is lil armchair asses like yourself that bring your sport and mine down so stick it bitch!!!!!! Wolfy!!!!
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Powerlifters have functional strength
lol ... i almost shit myself laughing at this one ;D
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heres a pic of baygbm
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if i saw you walking down the street i would laugh my ass off at you with that hairy Village People chest the glasses, the big stomach, hahahaha, what a clown, even your family laughs at you behind your back.
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Let me put it to you like this I raw bench well over 6 probably closer to 7 and as far as picking up pussy I am a very happily married man of 12 yrs so you can take your sarcasm and shove it up your tight little ass for all I care.or from the way it sounds maybe it aint tight at all from all the ass ponding you have been receiveing.I was just stating a point I aint no bodybuilder I am a fat out of shape guy who can bench almost a 1/2 ton. It is lil armchair asses like yourself that bring your sport and mine down so stick it bitch!!!!!! Wolfy!!!!
i didnt mean to offend you "wolfy" .... its just that you look like one of those giant hairy queers baygmb drools over ;D
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Once again Division I totally agree with you. We are tototally different sports.
As far as posting what i have acomplished I am very proud of my 825.I figured there was not much activity on the power form so I wanted to see what was going on over here.But as usual there is always some punk trying to bring everyone down. No biggy it is everywhere. wolfy!!!!
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Post a pic of your lil scrawny ass bitch, what you got 12 inch arms? Hell my dick is probably bigger then your arm.And I wont tell you what your mom said about you last night!!!! No offense Lola Brent. Sarcasm is just jealous cause he has to pay queers to look at him!!!!
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bigbadwolfe's diet.....breakfast-large PizzaHut meat lovers pan pizza, snack-20 Twix bars, lunch-30 hot dogs, snack- 1 gallon chocolate milk, dinner 2 large Domin's pepperoni pizzas, before bed snack-boyfriends 10 inch weiner with 5 oz. man gravy.
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That one is good like it, other then the man weiny and gravy you damn near hit it on the head, but then the way it sounds you like hitting the head alot dont ya!!!! You know i am a sick fucker i can get real personal I know what I am fat lazy out of shape but you know what ,I except myself for who I am you on the other hand are very insecure with yourself that is why you have to bash others so much. You are a very jealous piece of shit I'm sure if I was a top pro bodybuilder on here you would still be dong the same shit.I just read some of your other post and you really sound like a piece of shit.You know I shit turds bigger then you. You are a complete piece of shit and your mom should of had an abortion. One less piece of shit would be walking the earth then. Do you understand now that you are a true piece of shit!!!!! To bad your dad did not pull out!!!!!!
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how many times did you use the term piece of shit in that post, put down the KFC and the dick and pick up a dictionary, hahaha, i heard that you auditioned for the role of Chewbacca in Star Wars and they told you to shave and come back, hahahahaha.
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That one is good like it, other then the man weiny and gravy you damn near hit it on the head, but then the way it sounds you like hitting the head alot dont ya!!!! You know i am a sick fucker i can get real personal I know what I am fat lazy out of shape but you know what ,I except myself for who I am you on the other hand are very insecure with yourself that is why you have to bash others so much. You are a very jealous piece of shit I'm sure if I was a top pro bodybuilder on here you would still be dong the same shit.I just read some of your other post and you really sound like a piece of shit.You know I shit turds bigger then you. You are a complete piece of shit and your mom should of had an abortion. One less piece of shit would be walking the earth then. Do you understand now that you are a true piece of shit!!!!! To bad your dad did not pull out!!!!!!
just goes to show ya ... one can bench 6 plates raw and still be a whiney bitch ;D
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Hahahahahahaa quality stuff Sarcasm.
(http://www.musclebearz.com/new/images/buddy/14weeks.jpg)
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Ok girls it is on, i gotta get off here for now but I will be back,As far as using Shit so many times i was emphasizing on what you are!!! Just that a piece of DUNG!!!! is that better bitch!!!! have a good one keep trash talking!!!!! You guys make me feel right at home, i'm sure you all are a bunch of great guys just a little tempramental about how often you all really take it in the ass!!!!
Signing off Wolfy!!!!! ;D ;D ;D
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isn't it about time for your next episode of When Bears Attack bitch, damn, WTF is all of that taco meat doing on your "chest", hahahaha.
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damn, WTF is all of that taco meat doing on your "chest"
I was staying out of this but damn, the taco meat line is too funny.
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I was staying out of this but damn, the taco meat line is too funny.
ROBERT, your diet! >:(
McGriddles were coddled.
Diets were followed.
Then "she" came.
DIV
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Nasser just needs to crawl under a rock and die ;D for real though i understand and 100% agree that BB are not power lifters and i myself have not done a set of less then 8reps for like a year cause I'm not about power but i dont see why any pro of any weight couldnt do more then 15reps with 225.
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NFL combine rules reps with 225
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)
Premise was good, but seemed a bit unorganized. Should have been prizes, etc.
* NFL combine record is 42
JD
A few things
- The NFL combine record is actually 43 reps now. It was just set this last spring.
- At the combine the kids are just juniors or seniors in college. I would imagine that many of the linemen in their prime could post much higher numbers (Larry Allen benched 700 lbs raw).
- Why in the world would a person enter a bench press contest if they could only bench 225 15-20 times? It couldn't have really surprised them very much when that was the result, so why enter?
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Nasser just needs to crawl under a rock and die ;D for real though i understand and 100% agree that BB are not power lifters and i myself have not done a set of less then 8reps for like a year cause I'm not about power but i dont see why any pro of any weight couldnt do more then 15reps with 225.
That's simple......
Alot of these IFBB pros don't even do benches anymore.
They want to build muscle, and they've found easier ways to do it obviously than compound movements like heavy benches.
Nasser doing only 15 reps proves that AAS build alot of useless mass, that is, mass that just sits there but has no function. A side of beef in other words.
That's why bodybuilders are not powerlifters.
DIV
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- Why in the world would a person enter a bench press contest if they could only bench 225 15-20 times? It couldn't have really surprised them very much when that was the result, so why enter?
I heard he got a plate of fries nachoes chips out of the deal :)
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Look i can bench any weight below my own and do 15-20 reps and i lift almost identical to any pro and i have to say that nasser has just lost it. i would be so embarressed to go from one of the best BB to a joke like he has done, its really sad cause lots of people have / used to look up to him.
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WOW I thought those numbers would have been higher. I am stronger than I thought. Even now after 7 years of non-hard training I would have taken 5th. 225 is way to light. 315 minimum should have been used. 405 would have been even nicer. We do that here. 225 just isn't impressive to lift no matter what. AT least with 315 that is a weight that most people can't lift anyway, 405 even better yet. Stupid contest
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WOW I thought those numbers would have been higher. I am stronger than I thought. Even now after 7 years of non-hard training I would have taken 5th. 225 is way to light. 315 minimum should have been used. 405 would have been even nicer. We do that here. 225 just isn't impressive to lift no matter what. AT least with 315 that is a weight that most people can't lift anyway, 405 even better yet. Stupid contest
Actually....this was a good move for Gakic because Gakic is supposed to increase endurance & hence why 225 was used instead of 315 or 405.
In college or professional football....players are measured by muscle endurance as well as strength & thus why they use 225lbs as a benching weight.
Anything above 25 reps is a good strength/endurance number for college football teams.
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Post a pic of your lil scrawny ass bitch, what you got 12 inch arms? Hell my dick is probably bigger then your arm.And I wont tell you what your mom said about you last night!!!! No offense Lola Brent. Sarcasm is just jealous cause he has to pay queers to look at him!!!!
Don't bother arguing with the trolls. All they are here to do, is start shit with people. Just ignore them. BTW, congrats on your bench.
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recommendation mike wolfe: don't start with what you already seemed to have started....arguing with some of these people is so unworthy of your time and usually ends up making you look bad.
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sarcasm wtf dude...are you 12?? I don't know if kids in high school still use comebacks like that you fucking tool. I gurantee wolf could fuckin crush you w/ one arm and you still talk shit to him...and feeling like a badass behind your computer screen. Get a life jerk off.
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i'm tired of these taco meat chested, no triceps, rocket powered bench shirt, pizza eating, Bill Kazmaier wannabes, he's lucky that i'll be busy the weekend of the Arnold.
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he's lucky that i'll be busy the weekend of the Arnold.
.....why?
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Oh, I didn't know what Gakic was. I still think 225 is to light. 315 would test strength and endurance better. It's heavier but not to heavy. Any pro BB should be able to push 315 pretty easy for reps. 225 is almost like doing a push-up just easier to judge. And from what I can see about this Wolf guy he is pretty much on the up and up and the guys who are on his shit are ending up looking pretty stupid.
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i'm thinking that maybe some of these guys (nasser), were contractally obliged to be there and had no interest in doing it. Just went thru the motions.
because there is no way that nasser's 225 rep max is 15.
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Is there a result of this kind of benchpress in past available? Wasn't Ronnie Coleman in one of these before?
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Even though some bodybuilders claim to not bench press, most successful bodybuilders swear by it.
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Mike Wolf is a world class powerlifter from westside barbell and he actually takes the time to contribute to this board. These little 15 year olds that come on hear acting tough and talking shit should be banned.
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bigbadwolfe's diet.....breakfast-large PizzaHut meat lovers pan pizza, snack-20 Twix bars, lunch-30 hot dogs, snack- 1 gallon chocolate milk, dinner 2 large Domin's pepperoni pizzas
Sounds good to me
haha f**k off mike, and just FYI six hundred pounds is nowhere near half a ton you illiterate fatty
its innumerate, you dumb cunt
lololoz
great thread
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No one's noticed that some of the guys' ROMs were 1/2 reps = cheating.
The organizers should have been very clear on ROM, which gave some of them a big advantage.
I have a feeling the NFL combine is very clear on this.
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nasser only got 15 reps that is impossibly hard to believe...and he is on all that juice and supplements
i would have beaten the bottom4 at least... possibly 35 reps
heck i close grip that for easy easy reps nd thats after alenghty chest session...
nasser retire...please that is very embarassing
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funny thing is Muscletech claimed in an article that Christian Boeving could incline press 405 for 12, hahahahahahahahahahahaha hahahahahahahahaha!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Boeving is a tool. End of story. ::)
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whether they power lifters or not these guys should have been putting more impressive #'s than that. there are BB at my and gyms i have been in, in the past who are natural that hit 225 15-20. so you are going to tell me nasser can't do 20 push ups? the man is 270 and 225 is 80% of his weight. i expect a BB to have more endurance than a PWL any way. they do a build up[ to a one hit max where as BB do a higher rep scheme to tear down muscle. i am 195 with no considerable strength and i can do 225 for 9 which was embarrassing until this.
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I know Christian and I would almost bet he had never done 405 incline ever in his life.
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I'm 225 and I did 225 for 8 the other day (at gold venice actually, outside - how very socal) just to prove a point to myself.
I'm not sure what point it proved as such but I do know that by the time i've added another 45lbs to my frame, I hope to be able to bench a bit more than nasser can.
That's all. really. Oh and I bought a golds venice t-shirt while i was there. in case anybody's interested.
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I know Christian and I would almost bet he had never done 405 incline ever in his life.
I SAW Christian and I know that he cannot and never could bench 405 pounds.
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I totally agree with Division, bodybuilders are not Powerlifters. Hell alot of bodybuilders dont even bench press anymore.It can be a very risky movement to do if you go extremely heavy. I will say though 15 reps is pretty lousy, well not pretty lousy, really lousy hell i train teenage footbal players that can do it that much. later
Mike Wolfe ~ pro bencher ~ 825 pound contest bench!!!!
The problem is, you put up 825 pounds but you fail to mention that you use a bench shirt. Big difference between 600 and 800 pounds. People that aren't familiar with the bodyarmor powerlifters use will assume you are lifting raw. You should put 825 with a bench shirt or it seems misleading.
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The problem is, you put up 825 pounds but you fail to mention that you use a bench shirt. Big difference between 600 and 800 pounds. People that aren't familiar with the bodyarmor powerlifters use will assume you are lifting raw. You should put 825 with a bench shirt or it seems misleading.
Oh now you have started something, now we will be forced to listen to guys such as Louis Simmons spewing such nuggets of informed insight as
"have you ever seen a bench shirt lift 800lbs on its own?"
::)
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This bench shirt stuff is completely ridiculous. If they develope a titanium armour suit I guarantee someone will come on here and boast about their 2000 pound bench press. All the kids will be so impressed until they find out the truth. They will be able to bench press 300 raw and 2000 with the suit LOL! The raw bench press should be all that matters. You shouldn't be able to boast about a lift if you're using a device that adds over 200 pounds. I'm skeptical about his 600 pound raw bench. He's not even sure "600-700..."
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This bench shirt stuff is completely ridiculous. If they develope a titanium armour suit I guarantee someone will come on here and boast about their 2000 pound bench press. All the kids will be so impressed until they find out the truth. They will be able to bench press 300 raw and 2000 with the suit LOL! The raw bench press should be all that matters. You shouldn't be able to boast about a lift if you're using a device that adds over 200 pounds. I'm skeptical about his 600 pound raw bench. He's not even sure "600-700..."
i completely argree...
only a raw bench counts in my book.. if u can bench 800 why do u need a shirt to do it???
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A few things
- The NFL combine record is actually 43 reps now. It was just set this last spring.
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I know that Glenn Kulka who used to play in the CFL 10+ years ago and then was in WWF for a short time (with Hart family) back when he was playing hed the pro footbal record of 53 reps....
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Holy shit.
I only weigh 175lbs and can do 12-15 reps with 225.
These contest results CAN"T be real. No fucking way.
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Well I undrestand your views on the bench shirt, but what you must understand is that this is the way unfortunately that our sport has turned. If you wish you cand read ,y interview on criticalbench.com and you will see my opinion on both shirted and raw. And Yes i can bench well over 600 raw, you can look atthe July issue of Powerlifting usa and in the back I did a guest raw lift of a very very very easy 600 pounds. Do I wish we did not use bench shirts? Yeah sometimes, but you no what to get anywhere in the sport of Benchpressing you got to evolve with the sport,so I evolved! Do I plan on lifting in a raw meet? Yes you can look at my posts on monstermuscle.com's powerlifting forum. I did fail to mention that I use a bench shirt on my 1st post but i have done 500 raw for 10 reps pretty easily and I have done 405 for 22 reps raw!!!! I dont care if any of you guys beleive me or not, I am considered in my sport World Class which is I'm sure better then most of you bashing me are in your sport. I love bodybuilding it is where i started but I decided i wanted to be a Bencher more and took that route. I make money at my sport do you guys bashing me make money at your sport? Did'nt think so!I am kinown arouind the world in my sport are any of you bashing on me known throughout the world? Again did not think so.
Bench shirts do give me extra weight on my bench, and yes I wear one when I compete but like i said it is part of my sport.And no putting on a bench shirt will not make you a 800 pounde bencher!!!!! You need to work on it if it did there would be more then 17 guys doing it. Just my opinion bash me if you want but I wont bash you backi cause i respect the sport you guys are in.
Mike Wolfe 825 in a benchshirt well over 600 raw!!!!!!
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powerlifting is not a sport
you are out of shape fat bastards who eat whatever they want whenever they want
also, you do not have to "prepare" for a powerlifting meet in any way
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Well I undrestand your views on the bench shirt, but what you must understand is that this is the way unfortunately that our sport has turned. If you wish you cand read ,y interview on criticalbench.com and you will see my opinion on both shirted and raw. And Yes i can bench well over 600 raw, you can look atthe July issue of Powerlifting usa and in the back I did a guest raw lift of a very very very easy 600 pounds. Do I wish we did not use bench shirts? Yeah sometimes, but you no what to get anywhere in the sport of Benchpressing you got to evolve with the sport,so I evolved! Do I plan on lifting in a raw meet? Yes you can look at my posts on monstermuscle.com's powerlifting forum. I did fail to mention that I use a bench shirt on my 1st post but i have done 500 raw for 10 reps pretty easily and I have done 405 for 22 reps raw!!!! I dont care if any of you guys beleive me or not, I am considered in my sport World Class which is I'm sure better then most of you bashing me are in your sport. I love bodybuilding it is where i started but I decided i wanted to be a Bencher more and took that route. I make money at my sport do you guys bashing me make money at your sport? Did'nt think so!I am kinown arouind the world in my sport are any of you bashing on me known throughout the world? Again did not think so.
Bench shirts do give me extra weight on my bench, and yes I wear one when I compete but like i said it is part of my sport.And no putting on a bench shirt will not make you a 800 pounde bencher!!!!! You need to work on it if it did there would be more then 17 guys doing it. Just my opinion bash me if you want but I wont bash you backi cause i respect the sport you guys are in.
Mike Wolfe 825 in a benchshirt well over 600 raw!!!!!!
Jesus Christ Mike, read your own post back: '825 in a shirt' (specific) 'well over 600 raw'
well over? WELL FUCKING OVER??? WHAT DOES THAT MEAN??
Shirts are here only because of the inroads John Inzer made into FUCKING UP powerlifting with this shite way back in the early 90's, if that bastard had not of poisoned the game with his needle and thread you wouldnt be facing the barrage of piss-taking that you currently are
Oh and again, did you read your post back before clicking the 'post' button, this particular nugget had me pissing myself:
And no putting on a bench shirt will not make you a 800 pounde bencher!!!!! You need to work on it
So - essentially - what you are saying is that bench shirts are cheating, only, they are a form of cheating you have to 'work at'?, shit, thats all of us critcs told, fuck me, now that you have shown us the light, I dont know why we even bothered
Utter bollocks
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HELP ME!!
WHAT IS A "BENCH SHIRT" AND WHAT DOES IT DO EXACTLY?????????
I HAVE NEVER HEARD OF IT - I AM NEW TO POWERLIFTING STUFFS ????
:-*
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HELP ME!!
WHAT IS A "BENCH SHIRT" AND WHAT DOES IT DO EXACTLY?????????
I HAVE NEVER HEARD OF IT - I AM NEW TO POWERLIFTING STUFFS ????
:-*
a bench shirt is essentially a heavy duty shirt that a bench presser will wear to assist them lift the weight, it really is that simple to define
The shirts are made from thick elastic type 'springy' material such as denim/lycra - or whatever other material can be best used to cheat - and is essentially no different to putting rocket boots onto a runners shoes
The shirts are so thick and tight that they often require three guys to help the lifter into them, and once into them, the lifter is so restricted that he cannot move his arms unless under the weight of a heavy bar, shit, when wearing some shirts, some guys say they cannot lower anything less than 500lb to their chest because the shirt wont flex under such 'lightweight'
In short, its bollocks
that is all
:)
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a bench shirt is essentially a heavy duty shirt that a bench presser will wear to assist them lift the weight, it really is that simple to define
The shirts are made from thick elastic type 'springy' material such as denim/lycra - or whatever other material can be best used to cheat - and is essentially no different to putting rocket boots onto a runners shoes
The shirts are so thick and tight that they often require three guys to help the lifter into them, and once into them, the lifter is so restricted that he cannot move his arms unless under the weight of a heavy bar, shit, when wearing some shirts, some guys say they cannot lower anything less than 500lb to their chest because the shirt wont flex under such 'lightweight'
In short, its bollocks
that is all
:)
Thank you :-*
It doesnt make sense why they are allowed then - there should be two contests: 1) Bench Record (No Assist) and 2) Bench Record Assisted
So...I can only "bench" LOL - something like 100 pounds maybe! If I wear a bench shirt I can lift much much more? Scary :o
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a bench shirt is essentially a heavy duty shirt that a bench presser will wear to assist them lift the weight, it really is that simple to define
The shirts are made from thick elastic type 'springy' material such as denim/lycra - or whatever other material can be best used to cheat - and is essentially no different to putting rocket boots onto a runners shoes
T
:)
hahahahhahahah.... rocket boots... but its true thow.. bench shirts are for ego maniacs...
nothing would be more embarassin than tellin somone u can bench say 500lbs when withouth the shirt u can only bench 3... and the call you out on it.. and you dont have a shirt.. what are u gonna say i benched 300 now.. but i can bench 500 with a shirt...????...
if u cnt bench it raw... then its not a legit bench...
thats like sayin i can lift a car.... well the back 2 wheels but when u attach a crane i can lift the whole thing..
BULLSHIT
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Thank you :-*
It doesnt make sense why they are allowed then - there should be two contests: 1) Bench Record (No Assist) and 2) Bench Record Assisted
So...I can only "bench" LOL - something like 100 pounds maybe! If I wear a bench shirt I can lift much much more? Scary :o
LOL, there are two sets of records, assisted and unassisted (there are many different feds but essentially thats what it comes down too)
To put it into perspective, the assisted record is 1005lbs by Gene Rychlak, whereas the RAW record is 715lbs by Scott Mendelson (he may have broken it since, but my memory is foggy) the point being that the RAW record is sub 740 and has been for years
To be blunt, the RAW record has hardly changed in decades, yet, the assisted record changes as often as a good girls panties
The assisted guys can delude themselves they are lifting these new records, but - and as said - its nothing other than a pathetic spectacle
When Gene broke the 1000 barrier (and in doing so making the bench press a bigger lift than the deadlift) I really struggled to find any lifters that gave a fuck, its really is that much of a joke
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This is getting pretty funny
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Jim Williams is the best ever 700 raw in 1972.
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Jim Williams is the best ever 700 raw in 1972.
33 years right there
rychlak is full of shit
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Rychlak couldn't carry Williams, Kazmaier or Pat Casey's gym bags.
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Rychlak couldn't carry Williams, Kazmaier or Pat Casey's gym bags.
In 20 years time, the only bags the fat fucker will be struggling to carry will be his colostomy and piss bags
:)
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I find this a great ego boost for myself really...i did 18 reps without a spot with 225 last night just to see. it's hard to believe a natural could even compete with these guys.
i also would like to see powerlifting done RAW but that won't happen. there is a guy at my gym who benches the same amount i do RAW and he's well over 500 with a shirt. i guess i should borrow his shirt and then maybe i'll have a 500 pound bench to brag about!!! awesome!!!!!!!
8)
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I find this a great ego boost for myself really...i did 18 reps without a spot with 225 last night just to see. it's hard to believe a natural could even compete with these guys.
i also would like to see powerlifting done RAW but that won't happen. there is a guy at my gym who benches the same amount i do RAW and he's well over 500 with a shirt. i guess i should borrow his shirt and then maybe i'll have a 500 pound bench to brag about!!! awesome!!!!!!!
8)
yeah but he's prolly training the shit out of his triceps with heavy lockouts, close-grips, extensions, dips, etc., you cant just put a shirt on and bench more instantly.
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i can bench 70,000 kilograms with this
(http://www.americanmat-timber.com/IMAGES/BIGGEST%20PROJECT.jpg)
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lol... exactly
hahahhahahaha ;D
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yeah but he's prolly training the shit out of his triceps with heavy lockouts, close-grips, extensions, dips, etc., you cant just put a shirt on and bench more instantly.
he trains very similar to myself...i've never seen him do lockouts and i see him almost every sunday training bench. he could do them another day though.
8)
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Um, 15 reps with 225 is definitely not "weak". That would probably put his max bench at around 370 lbs. I bet most of you punks couldn't bench 275.
Also, Jim Williams never benched 700.
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Um, 15 reps with 225 is definitely not "weak". That would probably put his max bench at around 370 lbs. I bet most of you punks couldn't bench 275.
Also, Jim Williams never benched 700.
I think you will find he did, unless of course, you are refering to another jim williams and not the rather strong golly to which we refer?
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Um, 15 reps with 225 is definitely not "weak". That would probably put his max bench at around 370 lbs. I bet most of you punks couldn't bench 275.
Also, Jim Williams never benched 700.
brian x
15 reps with 225 for a pro bb liftin for yers..
is weak...
a 270 bb
...
im not a bb... and i could do double that
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Um, 15 reps with 225 is definitely not "weak". That would probably put his max bench at around 370 lbs. I bet most of you punks couldn't bench 275.
Also, Jim Williams never benched 700.
yes he did in 1972 at York Barbell in front of nearly the whole Olympic weightlifting team.
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The greatest ever benchpresser IMO, was Big James Henderson. He competed raw against shirted guys in IPF. Still was the best and broke world records.
I have great respect for Mendy though.
YIP
Zack
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Did anyone who watched the O on PPV, see the highlights of the Gakic contest? Is it just me, or was Jeramy Freeman only doing 1/4 reps? I've seen some half assed reps, but his take the cake.
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Does anyone have the video of Kaz doing 50 reps with 405. Unreal. And these were full reps too not 1/2 reps. This is one of the most amazing bench exphibitions ever I think. How did he look at the show. A few of my friends said hi for me.
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Jim Williams never did 700 in competition. Also, I'm pretty sure he used elbow wraps.
http://www.heavysports.com/editorial/jimwilliams.html
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Does anyone have the video of Kaz doing 50 reps with 405. Unreal. And these were full reps too not 1/2 reps. This is one of the most amazing bench exphibitions ever I think. How did he look at the show. A few of my friends said hi for me.
Why are you always name-dropping Kaz? You always have to bring him up.
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Does anyone have the video of Kaz doing 50 reps with 405. Unreal. And these were full reps too not 1/2 reps. This is one of the most amazing bench exphibitions ever I think. How did he look at the show. A few of my friends said hi for me.
WAIT A MINUTE!!!
50 reps? 405lbs?
Are you sure about those numbers man? You sure it was four plates (405) and not three plates (315)?
50 reps with 315 lbs would be damn near impossible IMO, but maybe Kaz or you could do something like that. But 405 lbs... That's just too much weight for 50 reps.
BTW, I am not calling you a liar, just wanting to make sure it was 405lbs/50reps.
YIP
Zack
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As far as what I meant by well over is that I am truly not sure what my max raw bench is. I know i am over 600 by alot mid six's to 700 if i was guessing. See why do you guys still need to be bashing me. Did you not read my post at all, i did say that I was planning on competing raw and I agreed the shirts have gotten ridiculous. You dont think bodybuilding has not gotten out of hand with it going FREAK STYLE!!!! Hell half the guys are walking around with solid ass bloated bellys that stickout further then my fat gut. What happened to symetrical pleasing looking bodys. Hell those guys are so doped up now it aint even funny. I know drugs run rampant in powerlifting but I mean damn come on guys. How about SYNTHOL is that not as CHEATING as a benchshirt is in Powerlifting. Oh hell I dont need to work these tris and delts I can put gravy in them and look big as a house. That is just as relavent as me putting on a benchshirt and benching 825. Come on guys it aint one sided here there is shit happening in your sport also that is just like strapping ROCKET BOOSTER to a runners shoes. Dont be so damn 1 sided take a long deep look at your sport before you bash mine. I am on this page because I knew it would be the best resource to a sport that I love but dont take part in and all I get is my ass jumped for it. GROW UP Guys!!!! All I wanted to do was add my point of view. And incase you guys dont know MENDELSON is the man!
715 raw in a contest with a pause and 915 in a shirt in a contest. BOTH ARE WORLD RECORDS!!!!! Wolfy!!!!
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i totally agree with you wolfman!
gene is the valvolino of powerlifting. combined, they are the epitome of retarted...ness.
and i guess by your own reasoning, you are the heiko kallbach of your sport hahaha, good for you!
skimming through your posts it seems the most you have done is 600 for a triple. so until you press your "um almost probly very close to 700 raw", YOUR RAW LIFT IS 600.
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Mirz thanks for agreeing both sports have there ups and downs.But someone please tell me is a 600 pound raw bench bad? If all I ever bench raw is 600 well I think that is pretty damn good.How many others on here can do 600 raw? Wolfy!!!!!
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i guess by your own reasoning, you are the heiko kallbach of your sport hahaha, good for you!
who the hell is that?
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How many others on here can do 600 raw?
i have done a 650 raw and just came shy of 660 a few days ago, also ive done 585 for 7 reps.
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That is damn good, have you ever competed before? "Raw" of course dont wanna get people flustered again! Wolfy!!!!!
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That is damn good, have you ever competed before? "Raw" of course dont wanna get people flustered again! Wolfy!!!!!
You need some grain of salt, or perhaps a jar of salt, when reading Bi G Man.
Just a little friendly tip man...
YIP
Zack
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ive never used a shirt before.. when i first started working out i had a 455 bench within the first few months probably cause i was so fat, ive never competed, ive never really had any intrest to, i will if i get my bench up high enough to break records or come close.
(http://i5.photobucket.com/albums/y178/biggman/3333333333333333333333333333.bmp)
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No offense but I now know what I would look like if I was a black man. Hairy chest, glasses etc etc. Like I said no offense but I am laughing right now cause that shit is funny. Hold on i'll post a pic of me so they can laugh at us together. :)
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(http://i19.photobucket.com/albums/b163/bigbadwolfe800/BigBadWolfe.jpg)
Let the bashing begin!!!!!!
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Good bench for sure. Anyone who benches 500 for reps, is pretty strong period. At least you post a shot though, unlike most of the pussies who talk shit on this site. If you have no pic posted, you should really shut your piehole.
Croatch on...
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Here is anther so you all can see I aint a huge fat outta shape slob.I do have some muscle. It is me doing raw speed work with 275 in weight and 180 in band tension.(http://i19.photobucket.com/albums/b163/bigbadwolfe800/wolfe004.jpg)
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(http://i19.photobucket.com/albums/b163/bigbadwolfe800/BigBadWolfe.jpg)
Let the bashing begin!!!!!!
What?
Are you and Bi G Man related? :o
That's amazing.
You guys are brothers.
No if's, but's, or why's. Separated at birth. Joined at Getbig.
Teh awesome.
YIP
Zack
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See I told ya, my long lost black twin brother ;D ;D
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SO true its scary? LOLOL
Impressive putting up that weight :)
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Does anyone have the video of Kaz doing 50 reps with 405. Unreal. And these were full reps too not 1/2 reps. This is one of the most amazing bench exphibitions ever I think. How did he look at the show. A few of my friends said hi for me.
There is no way in hell Bill Kazmaier, or anyone else for that matter that could bench press 405 for 50 reps...that would put his 1 rep max far in excess above his recorded RAW max of 661 lb. Hell, even to squat 315 for 50 like Tom Platz did is insane, and the quads are a much stronger muscle group than the muscles used to power a bench press. Just to put things in perspective to all these outrageous claims being thown around here.
For those interested, here's a link to a 1-rep max calculator:
http://www.bodybuildingpro.com/onerepmax.html
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Not sure but I heard allot of others tell me he did it. And I think he told me that too. I don't 50 reps is out of the question. Here at the strongman they bench 405 for reps. Curtis Leffler I think won one year with 29 I did 23. And I think almost everyone else in comp. did at least 13 I think was the least amount. So Kaz doing 50 I don't see that out of the question. But I see your point about the one rep max thing. But I know also that some guys have great stamina and not so much one rep power. Kaz had both. I will ask him when I call him next.
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As far as what I meant by well over is that I am truly not sure what my max raw bench is. I know i am over 600 by alot mid six's to 700 if i was guessing.
You don't have an exact number for your raw lift, because lifting raw is not as important in the ego-driven world of powerlifting. Face it, powerlifting is becoming pro wrestling. When powerlifters put up these numbers they know the general public is not aware of bench shirts. Let me guess, the assisted bench record has increased substantially while the raw bench hasn't because the shirts are getting stronger - not the powerlifters themselves LOL. If you really want to promote yourself, why not call out some of these guys to compete against you raw. You could generate publicity for yourself and restore dignity and legitimacy to powerlifting at the same time. You could be the King Kamali of powerlifting. You already have similar builds.
You dont think bodybuilding has not gotten out of hand with it going FREAK STYLE!!!! Hell half the guys are walking around with solid ass bloated bellys that stickout further then my fat gut. What happened to symetrical pleasing looking bodys. Hell those guys are so doped up now it aint even funny. I know drugs run rampant in powerlifting but I mean damn come on guys. How about SYNTHOL is that not as CHEATING as a benchshirt is in Powerlifting. Oh hell I dont need to work these tris and delts I can put gravy in them and look big as a house. That is just as relavent as me putting on a benchshirt and benching 825.
At least their bodies are still doing the work. Synthol IS the bench shirt of bodybuilding I agree. But the top 5 guys don't use synthol. Everyone knows bodybuilders use steroids. The bench shirt lifters mislead people purposely IMO. I think synthol is actually a good way to lose. Markus Ruhl would agree. Bodybuilders aren't jumping on stage wearing a muscle costume yet, but King Kamali hasn't retired yet either...
I wish you could turn off spell check for quotes.
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Croatch, who is pictured in your avatar??
He looks a lot like an ex of mine??????
B xo
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I heard that Ted Arcidi did 40+ reps with 405, and 20+ reps with 525.
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check out the pic of "bigbadwolfe" benching a massive 255, what a beast!!!!!!!!!!!!!!!!!!!!!!!
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Hey Sarcasm nice to see you are back, really kinda missed ya :) And so you all know I tell people all the time about my benchshirt and explain to them what it is and what it does. You guys are totally barking up the wrong tree, like I said before I am not an ego maniac.I just evolved with the sport I loved.
Come on Mansiover read all my post before you jump at me. I have already agreed that shirts have gotten ridiculously crazy and are ego driven. And I'm pretty damn sure my 600 raw bench is far more then you will ever see.
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Hey sarcasm there is also 180 pounds in band tension there.
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i'm impressed, "big" man.
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This is just to dam funny, you guys are brothers ;D
(http://i5.photobucket.com/albums/y178/biggman/3333333333333333333333333333.bmp)(http://i19.photobucket.com/albums/b163/bigbadwolfe800/BigBadWolfe.jpg)
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i have done a 650 raw and just came shy of 660 a few days ago, also ive done 585 for 7 reps.
I say Bullshit Big G Man. I will bring a camera anytime you want tp prove this one. I say 315 for 10 good reps is beyond your reach.
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It helps when you have a 2" range of motion.
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There is no way in hell Bill Kazmaier, or anyone else for that matter that could bench press 405 for 50 reps...that would put his 1 rep max far in excess above his recorded RAW max of 661 lb. Hell, even to squat 315 for 50 like Tom Platz did is insane, and the quads are a much stronger muscle group than the muscles used to power a bench press. Just to put things in perspective to all these outrageous claims being thown around here.
I tend to agree with you. I was one of the strongest squatters in my gym and I maxed out at 25 reps on a 315/squat-the weight burns you at 20 reps, and at 25 I was history.
But, I have met Bill Kaz in person, and the fact is he is 6'5 and weighs in at 350+#'s. So a 405 bench is only 50 pounds over his body weight.
How many people here could bench their body weight for 50 reps? Not impossible-but that would be very impressive.
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Kaz is 6'3" and I have no problem believing he can (or could) bench 405 for 50. For a person who can (or did) over 20 and I was drug free, not seriously heavy training and seeing others beat me with more reps I don't see why Kaz at one time doing it. But I will him tommorrow and if I talk to him I will ask. SOmeone pm me to remind me cause I know I'll forget
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^ Once again, why are you always F.UCKING NAME-DROPPING KAZ?
"I know Kaz."
"Kaz is my friend."
"I've lifted with Kaz."
"Kaz and I owned a gym together."
"Kaz likes Fruity Pebbles."
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I'm not name dropping I don't have too. I brought him up cause he subject matter came up. If you kow someone who can dothis fet then you go ahead and name drop. If I could do it I would have just used myself. If the subject comes who is the biggest idiot on this thread then your name will come up, get it.
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I dont understand what could be misleading if there are contests equipped and unequipped. People just want to complain. Also training with a shirt is different then training raw. Two different worlds. They are both challenging.
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I dont understand what could be misleading if there are contests equipped and unequipped. People just want to complain. Also training with a shirt is different then training raw. Two different worlds. They are both challenging.
do you find sesame street taxing at all?
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Another thing I can't help it that I know someone and allot of people. Maybe if you did anything you too could meet people. But, doing what you do I highly doubt that is possible.
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do you find sesame street taxing at all?
Have you ever trained with a bench shirt before? Its something you dont like? Fine. Its still a major accomplishment whether you agree with it or not. You would get crushed unracking 1000 pounds.
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How do you know Kaz eats pebbles
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I got 25 reps with 225lbs the other day. Good reps, not like the assclown who won with 50+ half reps. If that was the strongman competition, he wouldn't have qualified one of those reps.
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Another thing I can't help it that I know someone and allot of people. Maybe if you did anything you too could meet people. But, doing what you do I highly doubt that is possible.
Did I strike a nerve, shithead? There's a difference between name-dropping somebody and knowing somebody. There's a difference between name-dropping somebody and NOT SHUTTING THE F.UCK UP ABOUT SOMEBODY. Get Kaz off your mind.
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Only seems to know Kaz not just name drop. He has numerous pics of Kaz and many others on the History board I think. Sounds like you might be a little jealous. Maybe ask Only to get Kaz his autograph if you want it. He was at the Olympia you could have seen him there. And answer my question, how do you Kaz likes Pebbles
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Only seems to know Kaz not just name drop. He has numerous pics of Kaz and many others on the History board I think. Sounds like you might be a little jealous. Maybe ask Only to get Kaz his autograph if you want it. He was at the Olympia you could have seen him there. And answer my question, how do you Kaz likes Pebbles
It was the most arbitrary thing I could think of at the moment (re: pebbles). As far as being jealous knows, anybody can befriend a bodybuilder or powerlifter. They're not celebrities, even though they seem to think so.
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Dude I hope you are kidding. What you say to me means absolutely nothing. I have nothing to prove I have already done that. I do find it amusing that you get hostile over what I say or who I mention. Kaz is a friend not someone I read about or seen on TV. As is most everyone else I mention on here. I could care less about almost any celebrity I may mention on here. They don't pay my bills (anymore). I am out of that circle now and have been since 1994 or so. I may still see someone every now or then and talk or whatever but I am about as far away from that stuff now as you can get. If I mention someone's name or show a pic, I do it cause I can. I had a good past. My present isn't as good but it is getting better.
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It was the most arbitrary thing I could think of at the moment (re: pebbles). As far as being jealous knows, anybody can befriend a bodybuilder or powerlifter. They're not celebrities, even though they seem to think so.
only is right up there with most of the greats as far as pressing and curling strength goes, what have you done, salami smoker?
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funny thing is Muscletech claimed in an article that Christian Boeving could incline press 405 for 12, hahahahahahahahahahahaha hahahahahahahahaha!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
:-X
Hey pussy. This is Christian Boeving. Any time you want to see me bench, come on down to Gold's, Venice, sit down, and let me school your loudmouthed dumb ass!
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:-X
Hey pussy. This is Christian Boeving. Any time you want to see me bench, come on down to Gold's, Venice, sit down, and let me school your loudmouthed dumb ass!
hahahaha, ok "Christian" i'm frightened of you monstrous 6'2" 176 lb. "physique", speaking of school tell your woman that i'm going to be over a little early tonight to do some cock pushups inside her.
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Not to stray off topic here but, why doesn't powerlifting have some kind of test for upper body pulling? It seems arbitrary to include pushing only.
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Not to stray off topic here but, why doesn't powerlifting have some kind of test for lat strength like a pulling movement? It seems arbitrary to include pushing only.
UHHHH
Deadlift? ::)
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The deadlift isn't the reverse of a bench, and it hardly involves the lats or biceps
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The deadlift isn't the reverse of a bench, and it hardly involves the lats or biceps
::)
A lot of powerlifters have torn their biceps during the deadlift and of course the lats are involved.
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::)
A lot of powerlifters have torn their biceps during the deadlift and of course the lats are involved.
it's not comparable to the involvement of say, a row, pulldown, or pullup. Deadlift is more total body like a squat. It seems logical to me if you include the bench press, which predominantly involves the pecs, tris, and deltoids, there should be another upper body body movement that tests the lats and bis. That's just the way I see it.
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ok. "freakgeek", hahahaha, i'm sure they'll start up a federation where you can show off your massive 165 lb. barbell rows.
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anyone tried gakic? i did i thought it worked a bit but not as well as it shud + i felt really tired after using it for a week. i think its pretty crap! As for nasser and his amazing bench feat he probly did gakic for a month and was to tired to carry on!
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anyone tried gakic? i did i thought it worked a bit but not as well as it shud + i felt really tired after using it for a week. i think its pretty crap! As for nasser and his amazing bench feat he probly did gakic for a month and was to tired to carry on!
tell your boyfriend to take it easy on you before you go to the gym.
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tell your boyfriend to take it easy on you before you go to the gym.
Well i wud but he left me :( for some real gay guy hmmm wat was his name again??? s......a.....r ;D
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Well i wud but he left me :( for some real gay guy hmmm wat was his name again??? s......a.....r ;D
meltdown.
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meltdown.
yes because your first comment was so witty and original! ::)
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ok. "freakgeek", hahahaha, i'm sure they'll start up a federation where you can show off your massive 165 lb. barbell rows.
god you're such a little shit
:)
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every rep i do i bring down v controled to my chest and then back up, no bounce.
for example lests say i can bench 300lbs for 1 rep.
i could maybe only bench 100-120lbs for 50. i hav edone 40 with 100lbs after a pretty tough workout.
so lets say anywhere from 33% up to (being generous) 50% of a 1RM equates to 50 reps i seriously doubt kaz cud do 50reps with 405, not full reps anyway.
Onlyme you say u did 25 or so which i believe. what was ur one rep max about 550+. Well Kaz was only 100lbs more so i doubt he doubled the reps with a 1rm of only 100lbs more
60%ish of his 1RM for 50??? almsot impossible. just my 2 cents
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your logic is shitty.
it varies greatly from person to person, and croatch does not bench 550...
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in fact, i can do 225 for 21 reps and i can't max much more than 360.
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it's not comparable to the involvement of say, a row, pulldown, or pullup. Deadlift is more total body like a squat. It seems logical to me if you include the bench press, which predominantly involves the pecs, tris, and deltoids, there should be another upper body body movement that tests the lats and bis. That's just the way I see it.
You my friend, have no clue what yo're taliking about. By the way, there are some shitty feds that do curling competitions after the three lift meet. Usually everyone is gone by then.
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your logic is shitty.
it varies greatly from person to person, and croatch does not bench 550...
your intelligence is non exitent read the post agin properly and then think before mashing on the keyboard and clicking post.
your pants are shitty
i was highlighting how it was basicallly impossible
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Kaz is 6'3" and I have no problem believing he can (or could) bench 405 for 50. For a person who can (or did) over 20 and I was drug free, not seriously heavy training and seeing others beat me with more reps I don't see why Kaz at one time doing it. But I will him tommorrow and if I talk to him I will ask. SOmeone pm me to remind me cause I know I'll forget
So did you get a chance to confirm 405x50 with Kaz?
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your logic is shitty.
it varies greatly from person to person, and croatch does not bench 550...
He was referring to Onlyme.
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also the fact i can do 50 with 1/3 of my 1rm highlights how flawed this assertion appears. i could never do with with 70% or 1 rm
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your logic is shitty.
it varies greatly from person to person, and croatch does not bench 550...
The logic is not shitty, and the numner of reps will not vary significantly between people.
Here is the table: http://www.bodybuildingpro.com/onerepmax.html (http://www.bodybuildingpro.com/onerepmax.html)
20 reps with 225 equals 363.6 (225x1.616).
You said you can bench 225x21 and your max is about 360. So you can see that the table gives a very good estimate, give or take about 10 pounds.
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Onlyme - 405 for 23. That is unbelievably awesome. I did that with 225 a few years ago and blew the minds of the skinny runts watching. :-\
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Onlyme - 405 for 23. That is unbelievably awesome. I did that with 225 a few years ago and blew the minds of the skinny runts watching. :-\
And to think onlyme used to where a shirt that says "Say Nope to Dope"
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420DIESEL WHY IN ONE THREAD DID YOU SAY YOU WERE 220LBS, BUT IN ANOTHER YOU SAY YOURE 195.
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double xl good to see a fellow nattie on boards. everyone to see double xl look in gallery on natural getbiggers. hes wearing a pink hairband
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double xl good to see a fellow nattie on boards. everyone to see double xl look in gallery on natural getbiggers. hes wearing a pink hairband
YEAH DUDE. . . YOU GUYS OWNED ME. . .WHAT CAN I SAY?
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I heard Larry Allen did 47 reps at the Pro Bowl challenge yesterday
E
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hangclean, I doubt you've ever even performed a deadlift in your entire life
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420DIESEL WHY IN ONE THREAD DID YOU SAY YOU WERE 220LBS, BUT IN ANOTHER YOU SAY YOURE 195.
when i first got here i hadn't weighed myself in a while. i've been on a diet trying to lose my fucking lovehandles.
way to make me all vulnerable and shit.
i think i need to go have a good cry.
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And to think onlyme used to where a shirt that says "Say Nope to Dope"
It said No Hope in Dope.
And I did ask Kaz and it was 315 for 50. He said he did at one time 405 for 33. But I will always remember the ease he did the 100 lb dumbells for curls. Like they weighed 20 lbs.
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315 for 50 is insane. :o
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Talking about not only strength, but muscle endurance, I need to modify
my work-out plan :o :o
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NFL combine rules reps with 225
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)
Premise was good, but seemed a bit unorganized. Should have been prizes, etc.
* NFL combine record is 42
JD
Kickinger, Boeving, and Nasser should be ashamed. I would have finished 4th and I sit behind a desk all freakin day. Good grief.
But 315 for 50 (Kaz) is just nuts. Definitely ranks up there with Coleman's parking lot lunges (100 yards, 3 plates).
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your intelligence is non exitent read the post agin properly and then think before mashing on the keyboard and clicking post.
your pants are shitty
i was highlighting how it was basicallly impossible
get your head out of your ass. i'm smarter than you or anyone in your neanderthal genepool could ever hope to be.
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hahahahaha, Boeving claims to incline presss 405 for 12 and he only flat benched 225 for 17, so let me get this straight, he inclines almost 200 lbs. more for 5 less reps than he does on the flat bench, ok "big" Christian. ::)
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hahahahaha, Boeving claims to incline presss 405 for 12 and he only flat benched 225 for 17, so let me get this straight, he inclines almost 200 lbs. more for 5 less reps than he does on the flat bench, ok "big" Christian. ::)
he must have been "pre-contest"
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he must have been "pre-contest"
the only contest he's ever done is Mr. Gay Venice Beach Male Escort.
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the only contest he's ever done is Mr. Gay Venice Beach Male Escort.
Which you know of because:
a. You participated in it
b. you where in the attendance
c. you where looking at guy porn over the net
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Which you know of because:
a. You participated in it
b. you where in the attendance
c. you where looking at guy porn over the net
"you where"?
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"you where"?
thats right... :-\ keep going and maybe you will form a sentence by some miracle ;D Here let me help: Sarcasm you where winning the show until Grundle arrived and took over.
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thats right... :-\ keep going and maybe you will form a sentence by some miracle ;D Here let me help: Sarcasm you where winning the show until Grundle arrived and took over.
you and your man servant Choad bore the shit out of me, you "guys" are a waste of time.
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Choad is a great asistent! We have the power over making you look silly and we used it whenever the ocasion arrives. Which is pretty much anytime you post!
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get your head out of your ass. i'm smarter than you or anyone in your neanderthal genepool could ever hope to be.
proving how stupid you are again. my theory was proven correct lol and your still gonin on like a retard. im smarter than u???? wtf are you a hando?
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proving how stupid you are again. my theory was proven correct lol and your still gonin on like a retard. im smarter than u???? wtf are you a hando?
look at the way you type. i'm going to assume you speak in a similar manner. by that logic, you're as advanced as a third grader in the special ed program.
i think you're just bitter about the fact that your post count is higher than your sperm count, you impotent little fuck.
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ever heard of stoic acceptance?
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ever heard of a sun tan?
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ever heard of 17" arms?
what weight and height are you again?
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ever hear of 30 inch legs?
i'm around 5'10", somewhere around 200 lbs.
the only thing you have on me is conditioning, but that's only temporary.
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ever hear of 30 inch legs?
i'm around 5'10", somewhere around 200 lbs.
the only thing you have on me is conditioning, but that's only temporary.
30 inch legs at 200? that must mean that your arms are 12 and your chest is 36, 30 inch legs at that bodyweight aren't possible unless the rest of you is skinny as fuck.
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30 inch legs at 200? that must mean that your arms are 12 and your chest is 36, 30 inch legs at that bodyweight aren't possible unless the rest of you is skinny as f**k.
that's not true. my father, my brother and myself all have genetically thick legs. my squat has always been disproportionately high compared to my bench.
you're right though, my legs do dwarf my arms. i'm focusing my training on upper body much more heavily than lower. the reason this imbalance was allowed to develop was because of weight training in highschool. football training focused primarily on lower body strength, with the squat at the core of the routine. additionally, my legs just respond faster to training than the rest of me.
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but you know what, i have lost some weight, so i guess i should go check the measurements on them. i guess fat loss could have made them smaller, but i doubt by much.
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that's not true. my father, my brother and myself all have genetically thick legs. my squat has always been disproportionately high compared to my bench.
you're right though, my legs do dwarf my arms. i'm focusing my training on upper body much more heavily than lower. the reason this imbalance was allowed to develop was because of weight training in highschool. football training focused primarily on lower body strength, with the squat at the core of the routine. additionally, my legs just respond faster to training than the rest of me.
i still have to doubt the 30 inch claim, no offense.
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i still have to doubt the 30 inch claim, no offense.
none taken. if i posted a pic you'd probably believe me, but i'm going to hold off doing that until i'm in decent shape.
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I'm 18 years old. I weigh 220 lbs, with a little bit of pudge. I can bench 365, squat 540 and deadlift 585. I've been strong as long as I've been alive. I was big as a kid, and I'm big now. I'm not the ultimate specimen, but when I put the work in, I work smart, work hard and get results accordingly. You can dispute my numbers and my logic all you want, but I am what I am and your words will never take that away from me.
you are a liar. lost 20lb in a little over a month ::)
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50 reps with 405lbs!! LMFAO yeh right!
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you are a liar. lost 20lb in a little over a month ::)
it tends to happen when you go from doing no excersize whatsoever to challenging yourself daily. and again, i wasn't sure of my weight when i first started posting.
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if you were not sure then y lie. ok so u never trained but had 30" legs, thats prob bigger than a lot of pros
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Sarcasm continually receives the man mayo from his homey Adonis.
Sarcasm it's cool we get it. You can bash on everyone behind your computer, but when it comes down to things getting dirty, you're the number 2 pencilneck losing to the one legged man in the one legged ass kicking contest.
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if you were not sure then y lie. ok so u never trained but had 30" legs, thats prob bigger than a lot of pros
i never said i didn't train.
i trained very sporadically throughout highschool, and i've been training for the last few months.
and yeah, i know exactly how big 30 inches is. the thing is, these pros have 30 inch legs while dieted down to ridiculous levels. the cuts in my legs are visible, but not anywhere near the point of even a good amateur competitor.
also, it's not that i was lying about my weight. it's that i hadn't weighed myself in a while. i didn't think approximation was such a crime, especially concerning my body weight, but i guess i didn't count on you keeping a close watch on all my previous posts.
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Sarcasm continually receives the man mayo from his homey Adonis.
Sarcasm it's cool we get it. You can bash on everyone behind your computer, but when it comes down to things getting dirty, you're the number 2 pencilneck losing to the one legged man in the one legged ass kicking contest.
i guess you say that because you're such a massive, ripped, huge, greek god yourself right, "pro_crastinator", hahaha.
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Sarcasm continually receives the man mayo from his homey Adonis.
HAHAAHA
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Sarcasm continually receives the man mayo from his homey Adonis.
Sarcasm it's cool we get it. You can bash on everyone behind your computer, but when it comes down to things getting dirty, you're the number 2 pencilneck losing to the one legged man in the one legged ass kicking contest.
where did he do that in this thread?
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how many times did you use the term piece of shit in that post, put down the KFC and the dick and pick up a dictionary, hahaha, i heard that you auditioned for the role of Chewbacca in Star Wars and they told you to shave and come back, hahahahaha.
hahahhahaha
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NFL combine rules reps with 225
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)
Premise was good, but seemed a bit unorganized. Should have been prizes, etc.
* NFL combine record is 42
JD
i dont think big bobs would like this....
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i dont think big bobs would like this....
Sure he would. Nasser was just pleasing his fans by giving them what they want. :)
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:o15 reps...that's it? This is a joke, right? He's 270ish for god's sake...
Thats because nasser did his reps super-slow, anf with a full contrfaction. Jeremy Freeman did his with a VERY abbreviated range of motion. If you watch the video, you would see the difference. It was silly not to have some sort of "standard" ways set to have to complete the rep.
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Classic thread from the vault of Getbig. Nasser is still weaping over his 15 reps. ;D
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NFL combine rules reps with 225
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)
Premise was good, but seemed a bit unorganized. Should have been prizes, etc.
* NFL combine record is 42
JD
Pretty safe to say these were the guys that were not on shit?
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Pretty safe to say these were the guys that were not on shit?
I could probaly bang out 25ish reps with 225 now and I aint on teh shit.
Nasser is just weak I guess.
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I'm always blown away when someone compares NFL players to bodybuilders who are on ton of shit...catch a clue people!
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I'm always blown away when someone compares NFL players to bodybuilders who are on ton of shit...catch a clue people!
Surely you don't believe that the NFL is natural.
(http://yepyep.gibbs12.com/wp-content/uploads/2007/10/1191365253.jpg)
::)
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Surely you don't believe that the NFL is natural.
(http://yepyep.gibbs12.com/wp-content/uploads/2007/10/1191365253.jpg)
::)
Who is this ebony behemoth?
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michael pittman
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michael pittman
Ah...the arm-dude who got his photo taken with Bush
Looks great
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Surely you don't believe that the NFL is natural.
(http://yepyep.gibbs12.com/wp-content/uploads/2007/10/1191365253.jpg)
::)
Of course not, but they aren't even on a fraction of what these guys are on...........
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
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Who is this ebony behemoth?
Hi Hany Rambod.
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Of course not, but they aren't even on a fraction of what these guys are on...........
1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
http://www.nfl.com/combine/top-performers (http://www.nfl.com/combine/top-performers), click bench press tab
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http://www.nfl.com/combine/top-performers (http://www.nfl.com/combine/top-performers), click bench press tab
I know, I watched the entire combine. What is your point?
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I know, I watched the entire combine. What is your point?
I think the comparison is pretty fair. BB'ers aren't known for exceptional strength to begin with (compared to strongmen and powerlifters). And the NFL guys actually have to do this silly shit.
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I think the comparison is pretty fair. BB'ers aren't known for exceptional strength to begin with (compared to strongmen and powerlifters). And the NFL guys actually have to do this silly shit.
Are you kidding me? Thats all they brag about, Dexter claiming a 600lbs bench, Ronnie Deadlifting 800lbs and the list goes on. There are basically KIDS at these combines just coming out of college or still in. The comparison is apples and oranges.
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Are you kidding me? Thats all they brag about, Dexter claiming a 600lbs bench, Ronnie Deadlifting 800lbs and the list goes on. There are basically KIDS at these combines just coming out of college or still in. The comparison is apples and oranges.
Alright look, you're basically saying it's unfair for pro BB'ers to compete in this event because they are on an exceptional amount of pharmaceutical enhancement, while the NFL pros aren't. OK fine. I think it's not as significant as you claim. That's my opinion. You look at what top offensive and defensive lineman can do, they are up there in the 40's. They are big guys and they can handle this without crying. Would they do better if they "had the same drugs"? Probably.
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Almost all pro athletes juice their balls to raisins.