mike, keep up the good work...pay attention to the mandatory posing like we talked about. stay focused......GOOD LUCK
YOU ARE IN FOR THE COUNTDOWN
mike, keep up the good work...pay attention to the mandatory posing like we talked about. stay focused......GOOD LUCK
YOU ARE IN FOR THE COUNTDOWN
Mike, I'm looking foward to completing your training... in time you will call me... maaster! 8)
I thought you were black? ??? :D
Vinny is the man, the advice he is giving is priceless, thanks Vinny for sharing the info with all of us on GETBIG.
dont forget to post pics, if you win
Mike if you loose...still post the pics.
Yes, but it's "lose," loose is what Rhino claimed Debbie Halo was. ;)LOL
mike good luck you can do it bro
THANKS EVERYONE!!
Anyone who trains, diets, and spends months out of the year for that special one hour contest day deserves respect. Hope you do well...
....guys like Mike need our support too.Lol that came across funny
COOL Ron....I was waiting for you to say good luck.....without guys like Mike, this board would not be up for long....guys like Mike need our support too.
youre giving him (ma) 'whey' too much credit here
he ditches some fat
now he runs the internet?
hey i'm just giving mike the same treatment that top national and pro guys get...to some people...the local contest they compete in is their nationals or usa, not everyone can win their class in a national show let alone QUALIFY for one....SO, MY HATS OFF TO MIKE.......SO I GIVE HIM SOME CREDIT.he did good... i am interested to see what he'll look like on stage... at last post there seemed to be some skin elasticity issues as well as potential gyno.... but you can only tell for sure once he gets under the lights!
he did good... i am interested to see what he'll look like on stage... at last post there seemed to be some skin elasticity issues as well as potential gyno.... but you can only tell for sure once he gets under the lights!
Anyone who trains, diets, and spends months out of the year for that special one hour contest day deserves respect. Hope you do well...ditto :D
donkeykong
bigdumbell
everyone else
thank you!
hey i'm just giving mike the same treatment that top national and pro guys get...to some people...the local contest they compete in is their nationals or usa, not everyone can win their class in a national show let alone QUALIFY for one....SO, MY HATS OFF TO MIKE.......SO I GIVE HIM SOME CREDIT.
Arvilla has come a long longggggggg way. I dont think anyone even that haters would have guessed how good he would look.
Good luck boss we are rooting for ya back home here in Boston!!!!
doesn't have the genetics to do well, but like others said, the battle has already been won. but i've seen pics of Mike on this board for a couple years and I gotta give it to you brotha, I'm extremely impressed with your hard work and dedication.I gotta give it to you brotha, I'm extremely impressed with your hard work and dedication.
doesn't have the genetics to do well, but like others said, the battle has already been won. but i've seen pics of Mike on this board for a couple years and I gotta give it to you brotha, I'm extremely impressed with your hard work and dedication.
doesn't have the genetics to do well, but like others said, the battle has already been won. but i've seen pics of Mike on this board for a couple years and I gotta give it to you brotha, I'm extremely impressed with your hard work and dedication.
Everyone's always gotta talk shit on this board WTF??? I dont know ya Mike but you look bradda! Good Luck
If theres nothing positive to say STFU! This guy has put his heart and soul into this comp just look at him! Props bro!
no shit talking. honest assessement. if u post pics, then listen to comments, good or bad. i gave u ur props, and u take it like a baby.
?
You're almost ready! :o
Mike did ya go eat that cheat meal....
hey i'm just giving mike the same treatment that top national and pro guys get...to some people...the local contest they compete in is their nationals or usa, not everyone can win their class in a national show let alone QUALIFY for one....SO, MY HATS OFF TO MIKE.......SO I GIVE HIM SOME CREDIT.
yes sir!!!
mmmmmmm was it good too!
(here is me in the July issue of MD,Gary Strydom on the cover)
WOW! Thats COOL! 8) 8) 8)
Best of Luck Mike....
When is the show....
everytime i see mike's pictures i remember viewing his old fat pics ahahahaha!!! f**k*n awesome results!!!! besides a bb'ing show, you shoulda done a weight loss contest cuz you'd definitely would win.
I am impressed and amazed Big Mike! Congrats and best of luck!
(it's hard not to take things personal when your talking about ones physique
it's not like a car or boat...................i t's the "shell" that i live in )
Mike, you have made an amazing transition, but this is the sport of BBing... but you can't take things personal when someone gives an honest assessment of your physique.240 i heard this before who did you steal it from?
Compared to the average 40+ year old, that "shell" is phenomenal. But compared to seasoned competitors with awesome genetics, your flaws are going to be revealed. So while your focus and drive is impressive, you gotta keep it in perspective man, and not take things so seriously. I have a bad feeling if you don't place well, you're going to be pretty down. Compliments from strangers have brought you to happy years here... I worry that negative words affect you equally, if not more.
And remember- it's just a muscle beauty contest and a trophy. Make your personal transition the victory, and the show is just a little icing.
(And this was not flaming, so there's no need to come to his defense, you-know-who).
240 i heard this before who did you steal it from?
Mike, you have made an amazing transition, but this is the sport of BBing... but you can't take things personal when someone gives an honest assessment of your physique.
Compared to the average 40+ year old, that "shell" is phenomenal. But compared to seasoned competitors with awesome genetics, your flaws are going to be revealed. So while your focus and drive is impressive, you gotta keep it in perspective man, and not take things so seriously. I have a bad feeling if you don't place well, you're going to be pretty down. Compliments from strangers have brought you to happy years here... I worry that negative words affect you equally, if not more.
And remember- it's just a muscle beauty contest and a trophy. Make your personal transition the victory, and the show is just a little icing.
(And this was not flaming, so there's no need to come to his defense, you-know-who).
he s skinny and has small and thin muscles. Congrats, you were fat, now you re skinny and look like a teenager who started lifting 6 months ago.
Great achievement.
(despite 240's claims to the contrary, he thinks ill do just fine)
Mike, I know it's fun to have an adversary and all, but I really do hope you do well.
All I'm saying is, don't take it too seriously. Seems like you live and die by what ppl say here. You got really upset when Hedge moved your thread- it "ruined your thursday". You admitted above that you take physique critiques 'personal'. You get 50 compliments a day here, yet you still get upset when someone says something negative. Relax man, BBing is a male beauty contest. Have fun with it, but don't let it rule your life.
I'm not doing this for some senior citizen's "feel good at 50" body for life transformation.....
I'm doing this to win/place high at my show
and if i don't do it this time
i will at the next show!
it's tough for me to do Rob...................bu t your right
ill try!
thanks
Too bad he's not natural! ;D
Too bad he's not natural! ;D
Squat rack.
Too bad he's not natural! ;D
Arvilla is not natural shifted..
and the sky is green
sell your BS to someone who is buying
i dont believe in Santa and I dont believe that MIKe is on teh sauce
but can you believe that some people on here haven't figured out that you're playing dumb?
ok ill bite
I'm a rational person
if you think im dumb please explain it to me
I have nothing against Arvilla, and he is not natural.
He never claimed to be natural. Ask him... he'll prolly tell you the truth.
thats funny because Arvilla has repeatedly said to me that he is natural.
Nice try
I think he's using fake stuff.. So in reality, he's still natural..
What is the payout for that show? Must be massive with the food, gear, etc that he's spending. He said $50 a day on food alone. Monster bill. For a 12-week prep, that's 4 grand. And throw in the other stuff, wow... What's the prize purse for this show?
A trophy for top 5.. (in each class)
No joke, I spend $80 for 5 days of chicken breast at the butcher.. The chicken breast you buy in a bag at the store has all kinds of sodium and crap in it.. An old friend of mine calls this a "rich mans sport".. That's before Getbig was around saying bodybuilding wasn't a sport..
and the sky is green
sell your BS to someone who is buying
i dont believe in Santa and I dont believe that MIKe is on teh sauce
An old friend of mine calls this a "rich mans sport".
Damn, so a guy will spend $4,000 on a 3 month diet, risk his life with advil/ECA/gear daily, push himself thru hypertension, risk imprisonment buying T3, then dehydrate himself like a raisin, and there is nothing but a plastic trophy?
Wow. That is love for the sport, I guess. I don't understand it. ROI must be intrinsic. Or something like that.
I'm not selling BS twat, I'm just relaying information that has been confirmed by mike arvilla himself many a time. If you ask him directly it is his choice to deny it and wisely he may do so but in weaker moments (ones where he is not in the limelight and somewhat exposed) he has surely revealed the truth.
Maybe Mike used before, but he probably stopped if he told shiftedShapes that he did.
finally some sense. do we really need to talk around this all day? just look at one picture of the guy and it is obvious that he is a lifetime natural. just be happy for him and his transformation. MIKE is thin! as a 40 yr old man he has probably drastically lowered his chances of heart disease etc.
you're far from thin Mike, there's a big difference between lean and thin.THIN IS IN ........................ ......BABY!!
Yes, bodybuilding is a very expensive sport and it takes a lot of dedication and time. Today is Sunday and I'm heading into the gym to practice my night routine, hit the sauna, and swim a few laps. Even on my off-days of training I'm still.....training. Basically my house stays clean because I live at the gym
Armz, Walmart now has "Natural Chicken Breast" available with only 15 water enhancement instead of chicken broth. Its pretty good and I like it. I also get the regular chicken breast and I use a special steam cooker that basically gets rid of most of that chicken broth inside but keeps it juicy. I don't worry about sodium intake since I basically eat tuna the last 3 weeks
He 's taking cues from an IFBB pro so he's on the right trackYou're right there Vince. Better to listen and take both critisism and advice from someone who has competed than someone who has never done so or ever will attempt to do so.
he s skinny and has small and thin muscles. Congrats, you were fat, now you re skinny and look like a teenager who started lifting 6 months ago.
Great achievement.
it's tough for me to do Rob...................bu t your right
ill try!
thanks
You're right there Vince. Better to listen and take both critisism and advice from someone who has competed than someone who has never done so or ever will attempt to do so.
Please note: the faces have been blocked out to protect the "innocent".
Mike, its obvious the guy is just jealous you got in shape and he never will. In one breath he says "its only a bodybuilding contest" but then he makes 10,000 posts on a bodybuilding forum.You forgot to mention of those 10,000 posts 9,000 of them are him defending himself or his actions, the other 1,000 is either promoting his web business or attacking a Pro.
i always laugh my ass off when i hear you writing shit like that
haha
everything you wrote doesn`t seem to work for you LOL
"since I basically eat tuna the last 3 weeks" how many shows did you do? one? yeah one
Yes, bodybuilding is a very expensive sport and it takes a lot of dedication and time. Today is Sunday and I'm heading into the gym to practice my night routine, hit the sauna, and swim a few laps. Even on my off-days of training I'm still.....training. Basically my house stays clean because I live at the gym
Armz, Walmart now has "Natural Chicken Breast" available with only 15 water enhancement instead of chicken broth. Its pretty good and I like it. I also get the regular chicken breast and I use a special steam cooker that basically gets rid of most of that chicken broth inside but keeps it juicy. I don't worry about sodium intake since I basically eat tuna the last 3 weeks
I've done 3 and still learning
You call what you do dieting? How come that pic of you shows that you were at least 18% bodyfat?
Its called making mistakes. The last 72 hours are the most crucial times in bodybuilding and the margin of error is slim. You can even screw up your conditioning 3 hours before the show. Ask Dave Palumbo, he had a client who was ripped the night before but then showed up smooth on the day of the show because he was cramping and drank some salt water.
That time has long passed and come showtime everyone will see why they call me Venom Vince Versace aka the Carolina Cobra for..... ;D
You're right there Vince. Better to listen and take both critisism and advice from someone who has competed than someone who has never done so or ever will attempt to do so.the dude in the first pic has awesome hair. the second pic, the dude dont
Please note: the faces have been blocked out to protect the "innocent".
but you had also no muscle? i mean what did you try to get ripped?
Its called making mistakes. The last 72 hours are the most crucial times in bodybuilding and the margin of error is slim. You can even screw up your conditioning 3 hours before the show. Ask Dave Palumbo, he had a client who was ripped the night before but then showed up smooth on the day of the show because he was cramping and drank some salt water.
That time has long passed and come showtime everyone will see why they call me Venom Vince Versace aka the Carolina Cobra for..... ;D
I didn't carb up properly because I fell asleep in the afternoon after I came back from the weigh-in and didn't wake up until morning. It also put me in a state of dehydration so when I did take in some carbs it basically made me bloated. I pretty much went over everything I did wrong and worked with the right people to insure it won't happen again. I'm sure a lot of people have done the same thing and ended up the same if not worse than me but my pictures were put up here publicity.
Even after I do the show at the Mountaineer, the hater will still be showing off the same pictures. I've posted up numerous pictures of me over the past 2 years but everyone still comes back to those pictures. I can post them up but the old ones always appears because assholes always like to put people in the worse light possible.
Its called making mistakes. The last 72 hours are the most crucial times in bodybuilding and the margin of error is slim. You can even screw up your conditioning 3 hours before the show. Ask Dave Palumbo, he had a client who was ripped the night before but then showed up smooth on the day of the show because he was cramping and drank some salt water.
That time has long passed and come showtime everyone will see why they call me Venom Vince Versace aka the Carolina Cobra for..... ;D
You forgot to mention of those 10,000 posts 9,000 of them are him defending himself or his actions, the other 1,000 is either promoting his web business or attacking a Pro.
what the hell is wrong with you, lady? Keep my name out of your mouth already. And don't post my pic, thanks.STFU 240. I post whatever I want to, where ever I want to, JUST LIKE YOU. >:( You are truly stupid. If you wanna post in a thread clearly marked Arvilla, know that I am going to also be posting in there. You post anything derogatory, well...as you can see I will always have something to say. ;)
?you just answered my question dude... you have made an amazing transformation... bet your woman likes it!... stay lean, healthy and happy and good luck
what the hell is wrong with you, lady? Keep my name out of your mouth already. And don't post my pic, thanks.hahaha... touchy when someone flips the script on you? i have seen you pull the same thing over and over... she made her point, give her, her dues...
STFU 240. I post whatever I want to, where ever I want to, JUST LIKE YOU. >:( You are truly stupid. If you wanna post in a thread clearly marked Arvilla, know that I am going to also be posting in there. You post anything derogatory, well...as you can see I will always have something to say. ;)does melt cheri, getbig is must more pleasant with women like you around (easier on the eyes too ;D) .... 240 just got smacked by reality and it hurt ;D
You are truly stupid.
You and vince are neck and neck in the IQ department. No one here is going to argue for your brilliance, dear.
dude, back off the lady man... it's not right to attack them... especially the beautiful ones... be a man :P
You and vince are neck and neck in the IQ department. No one here is going to argue for your brilliance, dear.Please Mr. MBA. You hold an MBA and sit on Getbig 24/7 posting non-stop and dreaming of what you will never obtain. Who's stupid now? You feed off the ignorance of those looking for an inexpensive web-site (hosting it off a "company name" that contantly is changing while the site you host them from is "still" 240 or bust.com) and call yourself a "Webmaster". Oh by the way, did you ever get your sister to teach you Flash, Mr. MBA? ::)
She posted my pic on the thread, clearly starting shit with me. You'll see a clear pattern- Mike posts, asking for opinions. I give one sometimes. Everytime I do, Cheri Lane posts a 3 year old pic of me and calls me "stupid". SO it's really more of a defense than an attack.are you so insecure that you can't take some heat without going ape? c'mon dude, it's just a webboard and she's protecting her man!
She posted my pic on the thread, clearly starting shit with me. You'll see a clear pattern- Mike posts, asking for opinions. I give one sometimes. Everytime I do, Cheri Lane posts a 3 year old pic of me and calls me "stupid". SO it's really more of a defense than an attack.He's asking for opinions from those who actually know their shit 240. Not little pee-ons like yourself. WTF could you teach him about contest prep?
And don't post my pic, thanks.
Please Mr. MBA. You hold an MBA and sit on Getbig 24/7 posting non-stop and dreaming of what you will never obtain. Who's stupid now? You feed off the ignorance of those looking for an inexpensive web-site (hosting it off a "company name" that contantly is changing while the site you host them from is "still" 240 or bust.com) and call yourself a "Webmaster". Oh by the way, did you ever get your sister to teach you Flash, Mr. MBA? ::)
dude, back off the lady man... it's not right to attack them... especially the beautiful ones... be a man :PThank you WOOO ;)
Please Mr. MBA. You hold an MBA and sit on Getbig 24/7 posting non-stop and dreaming of what you will never obtain. Who's stupid now? You feed off the ignorance of those looking for an inexpensive web-site (hosting it off a "company name" that contantly is changing while the site you host them from is "still" 240 or bust.com) and call yourself a "Webmaster". Oh by the way, did you ever get your sister to teach you Flash, Mr. MBA? ::)..... hehehe... enough said... someone PLEASE make this a sticky... 240 is getting own**
He's asking for opinions from those who actually know their shit 240. Not little pee-ons like yourself. WTF could you teach him about contest prep?
Thank you WOOO ;)credit, where credit's due chica
Please Mr. MBA. You hold an MBA and sit on Getbig 24/7 posting non-stop and dreaming of what you will never obtain. Who's stupid now? You feed off the ignorance of those looking for an inexpensive web-site (hosting it off a "company name" that contantly is changing while the site you host them from is "still" 240 or bust.com) and call yourself a "Webmaster". Oh by the way, did you ever get your sister to teach you Flash, Mr. MBA? ::)
Yes, my little sister actually works in graphic design and taught me a lot this year about Flash, as evidenced on my sites, thanks!I wouldn't call that "evidence" since she ran the Flash for you and you just added it to the site. I remember asking you for the password so that I could change a Flash menu and you told me that your sister passworded out the menu and she would not give out that info. That you didn't know anything about Flash. You then told me she could build another Flash for you the way I wanted it, but it would cost another $15. So any Flash on any site you built does not mean YOU did it. Nice try though. Thanks! ;)
I wouldn't call that "evidence" since she ran the Flash for you and you just added it to the site. I remember asking you for the password so that I could change a Flash menu and you told me that your sister passworded out the menu and she would not give out that info. That you didn't know anything about Flash. You then told me she could build another Flash for you the way I wanted it, but it would cost another $15. So any Flash on any site you built does not mean YOU did it. Nice try though. Thanks! ;)anyway, back on topic mike is looking good huh? ;D
So any Flash on any site you built does not mean YOU did it. Nice try though.
Actually, I do build all my own flash now. Have for 4-5 months. However, if you wish to believe I have my sister, a graphic designer by trade who is way better at the stuff than I am, do it, that's cool. Site costs the same $300 if I have the pope help out on it :)anyway, back on topic mike is looking good huh? ;D
I think word is 'peon'. But I digress.Ahhhh, I am mistaken, "peon". Thank you. It is obvious you know the meaning and have been called that before. ;)
I told mike not to take things so seriously- he seems to get very very high based on compliments here, and very very down from negative words. He should keep the show in perspective- it's just a male beauty contest, really. I hope he does well, but win, lose, or draw, it's not worth getting too emotionally involved. I think he actually agreed and said thanks.
anyway, back on topic mike is looking good huh? ;DMike looks great and he is definitely going to surprise a lot of people WOOO. I am very proud of what he has accomplished thus far and it will be my pleasure to watch him on stage and scream my bloody lungs out for him! ;D
Actually, I do build all my own flash now. Have for 4-5 months. However, if you wish to believe I have my sister, a graphic designer by trade who is way better at the stuff than I am, do it, that's cool. Site costs the same $300 if I have the pope help out on it :)mm hmmm ::)
Mike looks great and he is definitely going to surprise a lot of people WOOO. I am very proud of what he has accomplished thus far and it will be my pleasure to watch him on stage and scream my bloody lungs out for him! ;Dgood luck mike
Mike, what classes are you doing? I think i saw you write masters once, any other class? (IM not sure if you can do the Novice and/or Open too)he can compare trophies with 240!!... oh ... wait.... :P :-\ ;D ;D
SO if you win/place in the masters, and also the novice/or open, you can come home with DOUBLE IRON !!! ;D Start hoarding them! ;) I would enter as many classes as ytou can!
he can compare trophies with 240!!... oh ... wait.... :P :-\ ;D ;D
Actually, I do build all my own flash now. Have for 4-5 months. However, if you wish to believe I have my sister, a graphic designer by trade who is way better at the stuff than I am, do it, that's cool. Site costs the same $300 if I have the pope help out on it :)
Mike, what classes are you doing? I think i saw you write masters once, any other class? (IM not sure if you can do the Novice and/or Open too)
SO if you win/place in the masters, and also the novice/or open, you can come home with DOUBLE IRON !!! ;D Start hoarding them! ;) I would enter as many classes as ytou can!
Vince,
240 might occasionally put forth an opinion that in many of our books is not warranted based upon the fact that out of nowhere he appears to be suggesting he has good knowledge of contest prep/condition etc.....
But he's never made a 1000 excuses for his pictures like you have..
Vince,
240 might have bantered with his competitors here from time to time.
But he's never militantly attacked his (far superior) competitors (ie chris mason) and then posted a victory thread claiming a pwning on mayhem only to be summararily laughed at
Vince,
240 might have got himself and his voice heard on this board and on TV
But he's never recorded a southern drawl hillbilly phone message threatening board members
And finally Vince,
240 might have posted death threats to a member and then recanted a few hours later..
But he's never agreed to fight guy grundy, claimed he will pwn him and then avoided him like a pussy for the next few months
In summary Vince, when we stack up stupidity on this board.. it appears your transgressions are perhaps even more ridiculous.
why is it that you don't go into gyms? hahahahahahhahahah
Gyms are for fags.
It's funny that your own picture makes you so sad and angry.
"morphed" arms?
"morphed" arms?
I could care less when someone does it. When Cheri does it to illustrate the point that her sauced up man with high blood pressure and swiss cheese liver looks better than me, and she morphs the arms, it annoys me.
Weed, you're just a mess, man. You post it cause you like to see the morphed grin of a chubby naked man starting at you. You dream of the cock, bro. Period.
Rob, once again let me correct you. I have first-hand knowledge that Mike's blood-pressure might be a wee bit high, but that's to be expected,& his liver is anything but swiss-cheese, but EVERYTHING is cleaning up nicely. Once again Rob , you have an open invite to come to the show & see for yourself. Hell who knows , you might get the itch & one day want to step on-stage yourself.
Is the steam room at the gym good for you pores???serious question
I would own Arvilla in 2 seconds. He would cry.
I never saw Mike in person but I would bet that he is really HUGE !
IMO his pics don't do him justice since he is 6'3 (i think or 6'2 maybe ? )
He has done well, as well as an Arvilla can do, but he cannot fix the Gyno or the "uni-ab" that he borrowed from Boyer Coe.
And the legs....well, Arvilla should just get back in the pond.
He has done well, as well as an Arvilla can do, but he cannot fix the Gyno or the "uni-ab" that he borrowed from Boyer Coe.i don't understand the need for this attack... the dude's done his best to get into shape... he's not unreal or anything, but he hasn't pretended to be... he's just showing us the progress he's made... give him credit for his hard work
And the legs....well, Arvilla should just get back in the pond.
Vince,
240 might occasionally put forth an opinion that in many of our books is not warranted based upon the fact that out of nowhere he appears to be suggesting he has good knowledge of contest prep/condition etc.....
But he's never made a 1000 excuses for his pictures like you have..
Vince,
240 might have bantered with his competitors here from time to time.
But he's never militantly attacked his (far superior) competitors (ie chris mason) and then posted a victory thread claiming a pwning on mayhem only to be summararily laughed at
Vince,
240 might have got himself and his voice heard on this board and on TV
But he's never recorded a southern drawl hillbilly phone message threatening board members
And finally Vince,
240 might have posted death threats to a member and then recanted a few hours later..
But he's never agreed to fight guy grundy, claimed he will pwn him and then avoided him like a pussy for the next few months
In summary Vince, when we stack up stupidity on this board.. it appears your transgressions are perhaps even more ridiculous.
I could care less when someone does it. When Cheri does it to illustrate the point that her sauced up man with high blood pressure and swiss cheese liver looks better than me, and she morphs the arms, it annoys me.ARE YOU ON FUCKING CRACK?? Those are you arms, there is no need to "MORPH" that picture you tool. Looks pretty much like all the other pictures. It is, what it is. And you are, what you are. Don't try to come across as having larger arms than you do? ROFLMAO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Weed, you're just a mess, man. You post it cause you like to see the morphed grin of a chubby naked man starting at you. You dream of the cock, bro. Period.
He has done well, as well as an Arvilla can do, but he cannot fix the Gyno or the "uni-ab" that he borrowed from Boyer Coe.
And the legs....well, Arvilla should just get back in the pond.
I would own Arvilla in 2 seconds. He would cry. - He has done well, as well as an Arvilla can do, but he cannot fix the Gyno or the "uni-ab" that he borrowed from Boyer Coe.Adam, I am sure you could try and give it a whirl, once you yourself lose the 40+ lbs of bodyfat and water you are holding onto as well that makes you appear larger than you actually are. ;) As shown by your EXTREMELY "swollen" face.
And the legs....well, Arvilla should just get back in the pond.
Adonis,LLES, he hasn't post one leg shot in every picture he has posted. Not one. And he has posted a lot of pictures. lol I like this one the best.
You got a lot of nerve saying anything about anyone with all that cellulite hanging off of your tricep's. Your estogen levels must be thru the roof, usually only obese women get that, very strange seeing that on a guy.Please do not show us the backs of your legs :-X Don't think we could handle it.& you actually had the nerve to talk sh*t about Mike, your getting as bad as Derek Anthony. You look like you got cottage cheese shot in those "arms".
really i have lots of respect for mike,he has done well etc. etc. but cheri you don`t even let the people critisize.... you have to handle with the positve AND the negative posts
Very true my friend Ironneck
I like Mike, great transformation but when you make a thread called " Critique my physique, Arvilla 2 weeks out ", you should know that people are gonna give good and bad comments.
If Mike only want compliments, you can make a thread " Tell me that I look good, Arvilla 2 weeks out " and people will be nice
very well spoken stavios ;D
could you all stop to hate on 240 and adonis?Ironneck there is criticism and then here is hate. Two of which are very different. I can handle criticism, have no problem with it. But being rude with insults...no way. You wouldn't know/care because you do it yourself. I don't openly attack anyone without provocation. You wanna tell me "Hey Cheri I think if you did a little more cardio and more squats it would help bring up the legs, they look like their lagging a little"...that is criticism. Telling someone they're still fat, that they look like shit or that they will never place dude...is not criticism. Do I think Arvilla is a god? Do I ever say that he is better than any Pro? No, definitely not. But I do believe he is going to do well at his show. I do know he busted his ass so he could take that walk onto a competition stage. And then there are all the little shmucks of getbig can sit there on their asses and tell him he looks like shit while wishing they had the balls or confidence in their physiques to get up on stage themselves. So before you open your "cocksucking" mouth, learn the difference. ;)
you are cocksuckers ,that`s it.
you hype arvilla like he is heath or wolf.
really i have lots of respect for mike,he has done well etc. etc. but cheri you don`t even let the people critisize.... you have to handle with the positve AND the negative posts
Ironneck there is criticism and then here is hate. Two of which are very different. I can handle criticism, have no problem with it. But being rude with insults...no way. You wouldn't know/care because you do it yourself. I don't openly attack anyone without provocation. You wanna tell me "Hey Cheri I think if you did a little more cardio and more squats it would help bring up the legs, they look like their lagging a little"...that is criticism. Telling someone they're still fat, that they look like shit or that they will never place dude...is not criticism. Do I think Arvilla is a god? Do I ever say that he is better than any Pro? No, definitely not. But I do believe he is going to do well at his show. I do know he busted his ass so he could take that walk onto a competition stage. And then there are all the little shmucks of getbig can sit there on their asses and tell him he looks like shit while wishing they had the balls or confidence in their physiques to get up on stage themselves. So before you open your "cocksucking" mouth, learn the difference. ;)hahahaha, look at ironneck and look at you, he knows there isn't a chance in hell that a fine piece of ass like you would look at his 5'6" buck o five ass if your life depended on it, just more hate from an undersized Pakistani twat.
Ironneck there is criticism and then here is hate. Two of which are very different. I can handle criticism, have no problem with it. But being rude with insults...no way. You wouldn't know/care because you do it yourself. I don't openly attack anyone without provocation. You wanna tell me "Hey Cheri I think if you did a little more cardio and more squats it would help bring up the legs, they look like their lagging a little"...that is criticism. Telling someone they're still fat, that they look like shit or that they will never place dude...is not criticism. Do I think Arvilla is a god? Do I ever say that he is better than any Pro? No, definitely not. But I do believe he is going to do well at his show. I do know he busted his ass so he could take that walk onto a competition stage. And then there are all the little shmucks of getbig can sit there on their asses and tell him he looks like shit while wishing they had the balls or confidence in their physiques to get up on stage themselves. So before you open your "cocksucking" mouth, learn the difference. ;)
If Mike only want compliments, you can make a thread " Tell me that I look good, Arvilla 2 weeks out " and people will be nice
If he makes such a thread on Getbig, he is asking for the Haterade.
Check out threads about Jay Cutler, Ronnie Coleman, Shawn Ray, Flex Wheeler, Dorian Yates.
If you think those bodybuilders only endures constructive critisism and feedback, I've got a bridge in Brooklyn to sell you.
YIP
Zack
Ironneck there is criticism and then here is hate. Two of which are very different. I can handle criticism, have no problem with it. But being rude with insults...no way. You wouldn't know/care because you do it yourself. I don't openly attack anyone without provocation. You wanna tell me "Hey Cheri I think if you did a little more cardio and more squats it would help bring up the legs, they look like their lagging a little"...that is criticism. Telling someone they're still fat, that they look like shit or that they will never place dude...is not criticism. Do I think Arvilla is a god? Do I ever say that he is better than any Pro? No, definitely not. But I do believe he is going to do well at his show. I do know he busted his ass so he could take that walk onto a competition stage. And then there are all the little shmucks of getbig can sit there on their asses and tell him he looks like shit while wishing they had the balls or confidence in their physiques to get up on stage themselves. So before you open your "cocksucking" mouth, learn the difference. ;)
hahahaha, look at ironneck and look at you, he knows there isn't a chance in hell that a fine piece of ass like you would look at his 5'6" buck o five ass if your life depended on it, just more hate from an undersized Pakistani twat.
Mike doesn't look like shit. Not a all, He looks pretty good.lmao, Stavios, his name is MIKE not MARK. :-X And yup, I will absolutely admit I am over-protective regarding posts. Its just ridiculous some of the things people say. There is no reason for 1/2 of the negative posts. As I said before there is a huge difference between criticism and hate and 90% of those posts were not criticism Stavios, just pure insults. And Hedgie, I know even the Pros get slammed in threads full of insults and hate. Why do you think they don't bother posting in here. They are sick of the juvenile behaviour. Who needs it? These kids could only dream of living their lives and out of jealousy they jump on a flaw or just lash out for the sake of slamming them. Truly pathetic. Telling someone they need to work on their lats is one thing, to tell them their lats suck is another, especially when they are a Pro. They didn't get where they are by way of charity.
I am sure he is a monster in person.
Plus, I didn't read a lot of hate toward Mike. 90 % of the "bad" comments were criticism.
You have to admit you are really over-protective toward Mike. :)
It's not like it is a bad thing, I would love it if my gf was taking my defense like that. But I feel Mark is a strong enough person to defend himself on getbig ;)
just my 2 cents
you are a racist my friend.first of all i`m a turke not a pakistani.m.eltdown.
till now i always thought that you are actually a funny guy,a fat ass but funny,now you have been gone too far. that`s not funny anymore.most americans are just as gay as you are that`s why the whole world hates you.
i`m out beoootch
lmao, Stavios, his name is MIKE not MARK. :-X And yup, I will absolutely admit I am over-protective regarding posts. Its just ridiculous some of the things people say. There is no reason for 1/2 of the negative posts. As I said before there is a huge difference between criticism and hate and 90% of those posts were not criticism Stavios, just pure insults. And Hedgie, I know even the Pros get slammed in threads full of insults and hate. Why do you think they don't bother posting in here. They are sick of the juvenile behaviour. Who needs it? These kids could only dream of living their lives and out of jealousy they jump on a flaw or just lash out for the sake of slamming them. Truly pathetic. Telling someone they need to work on their lats is one thing, to tell them their lats suck is another, especially when they are a Pro. They didn't get where they are by way of charity.
m.eltdown.
i knew that this would come ;Dand you "guys" are the authorities i guess, right? ::)
that wasn`t even near to a meltd own.
i just wanted to show you that you are a racist
ask cap86
lmao, Stavios, his name is MIKE not MARK. :-X And yup, I will absolutely admit I am over-protective regarding posts. Its just ridiculous some of the things people say. There is no reason for 1/2 of the negative posts. As I said before there is a huge difference between criticism and hate and 90% of those posts were not criticism Stavios, just pure insults. And Hedgie, I know even the Pros get slammed in threads full of insults and hate. Why do you think they don't bother posting in here. They are sick of the juvenile behaviour. Who needs it? These kids could only dream of living their lives and out of jealousy they jump on a flaw or just lash out for the sake of slamming them. Truly pathetic. Telling someone they need to work on their lats is one thing, to tell them their lats suck is another, especially when they are a Pro. They didn't get where they are by way of charity.
Yeah. Those pro bodybuilders and their millions of dollars, they truly are priviledged... ::)Zack? Are you saying they don't dream of living such lives?
YIP
Zack
Zack? Are you saying they don't dream of living such lives?
Ironneck there is criticism and then here is hate. Two of which are very different. I can handle criticism, have no problem with it. But being rude with insults...no way. You wouldn't know/care because you do it yourself. I don't openly attack anyone without provocation. You wanna tell me "Hey Cheri I think if you did a little more cardio and more squats it would help bring up the legs, they look like their lagging a little"...that is criticism. Telling someone they're still fat, that they look like shit or that they will never place dude...is not criticism. Do I think Arvilla is a god? Do I ever say that he is better than any Pro? No, definitely not. But I do believe he is going to do well at his show. I do know he busted his ass so he could take that walk onto a competition stage. And then there are all the little shmucks of getbig can sit there on their asses and tell him he looks like shit while wishing they had the balls or confidence in their physiques to get up on stage themselves. So before you open your "cocksucking" mouth, learn the difference. ;)ouch... Cheri, you have any sisters? ;D
you are a racist my friend.first of all i`m a turke not a pakistani.
till now i always thought that you are actually a funny guy,a fat ass but funny,now you have been gone too far. that`s not funny anymore.most americans are just as gay as you are that`s why the whole world hates you.
i`m out beoootch
HAHA. You bridle at what you feel is a racist statement and them use one yourself to describe Americans (Europeans). Are you being ironic, or are you stupid?the kid's 17... english is not his first language... I think he's pretty well spoken...
I suppose if we are to discuss the Turkish situation, we should definately bring up the fact you guys prefer to try imprison you leading intellectuals for daring to bring up the Armenian genocide. Join the European Union? F*&k no Turkey! Stay in the stone age.
See what I'm saying? You best watch what you say when working with limited intelligence.
:o
HAHA. You bridle at what you feel is a racist statement and them use one yourself to describe Americans (Europeans). Are you being ironic, or are you stupid?
I suppose if we are to discuss the Turkish situation, we should definately bring up the fact you guys prefer to try imprison you leading intellectuals for daring to bring up the Armenian genocide. Join the European Union? F*&k no Turkey! Stay in the stone age.
See what I'm saying? You best watch what you say when working with limited intelligence.
ok "dr.Chimps" ::)just telling it like it is
if we discussed that in german i would own you big time
thx for backing me up wooo
I wasn't saying anything.I didn't point out any particulars (Pros) Hedge. But let's see, they attack them for some of the stupidest things. Their homes, their cars, their love interests, their jobs, any flaws they may have regarding their bodies (as if the Pro didn't know what they needed to bring up). Please tell me Hedge, why would anyone jump on such things and throw out such negative comments?
I was only pointing out who you were idolizing = pro bodybuilders of today.
What reasons would make members on Getbig want to lead the lifestyle of a Pro BB?
How do you know the flaming comes from jealousy?
Ask Goat or I-One if they're jealous of Kamali... 8)
And telling someone's lats suck.. Why read it if you're so thinskinned?
If you like a place whereonly asskissing is permitteda more restrictive argumentation is permitted.. I'm sure you could find someone who could give you suggestions on where to find such a board.
YIP
Zack
ouch... Cheri, you have any sisters? ;Dlol Yes.
:oDid someone take away your crayons salmon? :-\
And what the f**k do you know about Michael? He doesn't have high blood pressure (other than what might be the norm for diet and exercise for a contest) and when was the last time you saw his liver, to know it looks like swiss cheese?
lol Yes.New PICs of Arvilla.... he's carbing up!!!
Mike has admitted on the boards to using nonstop for several years- NEVER coming off. Mike has admitted to living on advil. He's 40+, taking ECA. He has high blood pressure, and has carried up to what, 280 pounds, for much of his life? He has a lot of factors that could lead to heart disease. This is not a flame, this is a fact. Aren't you worried about the guy?
You just said he doesn't have high blood pressure- EXCEPT FOR THE NORM FOR DIET AND EXERCISE FOR A CONTEST. Explain that. Lowfat diets cause hypertension? Cardio causes hypertension? I'm no guru, but wasn't mike redfaced before ever starting the diet?
A healthy diet and cardio will often lead to lower blood pressure.
I thought you knew this?
Turkey's a fuccked-up society with a major identity crisis. Through the time of the Ottoman empire they were a traditional Muslim society, much like you see in the rest of the Middle East. But from the time of Ataturk in the 20th century, they turned their back on their roots, and looked to Europe and the West, declaring themselves a modern, secular society, and tried to make out like they were a "European" nation. After decades of kissing Europe's ass, and deluding themselves into thinking they "belonged", they thought they were finally going to get to sit at the cool kids' table when they applied for EU membership in the 90's. Then Brussels smacked them back into reality. ;D ;Dif you guys don`t know shit bout turkey,shut the fuck up
if you guys don`t know shit bout turkey,shut the f**k up
Turkish people are refreshing, and Turkey is a lovely country to visit!yup, all the great ruins from the Roman Empire are there.
Mike has admitted on the boards to using nonstop for several years- NEVER coming off. Mike has admitted to living on advil. He's 40+, taking ECA. He has high blood pressure, and has carried up to what, 280 pounds, for much of his life? He has a lot of factors that could lead to heart disease. This is not a flame, this is a fact. Aren't you worried about the guy?I'm sorry 240, I didn't realize you had a PHD along with your MBA. His "diet" isn't that of an average persons diet, and you the know all of all, should in fact know this....shouldn't you? His carbs go ridiculously low one day and then shoot up the next, plus he fat loads (obviously not a lowfat diet huh?). And yes, cardio works wonders for hypertension, if your aren't cranking out 2 hours of lifting heavy ass weights every day (some would call that kind of exercise s-t-r-e-s-s-f-u-l).
You just said he doesn't have high blood pressure- EXCEPT FOR THE NORM FOR DIET AND EXERCISE FOR A CONTEST. Explain that. Lowfat diets cause hypertension? Cardio causes hypertension? I'm no guru, but wasn't mike redfaced before ever starting the diet?
Who's this chick?
High Blood pressure is 90% genetics and 10% lifestyle
Plus, as usual you have a few "facts" wrong about Michael. He never admitted to using nonstop or NEVER coming off. There is also a difference between elevated blood pressure and high blood pressue...look it up. Again you with your lack of information, 280 is wrong, I'm not even going to tell you the real number because it is none of your business. And on top of the it wasn't for "much" of his life. The man is 42 years old, you can hardly count one year as most of his life. He ranged 155lbs until he was 25. Again...how much is much of his life after you take 25 from 42? And please remember he is almost 6'2".
That is Lauren. So what? You save old pictures of other guys ex-girlfriends? Kinda weird don't ya think?
Who's this chick?
That is Lauren. So what? You save old pictures of other guys ex-girlfriends? Kinda weird don't ya think?beware "teh Squad"... ;D
if you guys don`t know shit bout turkey,shut the f**k up
aggressive............. check
We know enough to say it should be NUKED..................b ut only if your there at the time.
lauren is Mike's ex ?Thanks Stavios. ;) That was very sweet.
you look way better cheri
Cheri- You still a Prozac addict? Man that shit made you blow up fat. ;DGoatboy, I have never been on Prozac, sorry to burst your bubble. Having children made me blow up fast, thank you. Not a bad reward for my weight gain and loss. What was your excuse again? Maybe too much beer? Not enough love? You tell us. ;)
you are a racist my friend.first of all i`m a turke not a pakistani.who cares, you re a camel or goat fucker nonetheless.
till now i always thought that you are actually a funny guy,a fat ass but funny,now you have been gone too far. that`s not funny anymore.most americans are just as gay as you are that`s why the whole world hates you.
i`m out beoootch
who cares, you re a camel or goat fucker nonetheless.
Thanks Stavios. ;) That was very sweet.
So how come your 15-year-old chose to live with your ex- after the divorce? Isn't that kind of odd? Doesn't the mother almost always get custody? (Unless she's looney-tunes, of course!)
Yes, Mike made it very clear on the B7 boards to BillyCarp that he has been on for several years and does not wish to ever come off. Carp was concerned. I have many PMs from him.
His website claimed 300 offseason, and he readily admitted he was 280+ in many pictures. If he has indeed been heavy for 17 years... wow...
hey Cheri, I do appreciate the level of debate now. It's not accusations and attacks, it's numbers, facts and discussion. IMO, MIke looks great, but he doesn't look healthy. but then again, I'm not a doctor...
Wow, that is weird. You are investigating people on getbig ? :-\
Yes, Mike made it very clear on the B7 boards to BillyCarp that he has been on for several years and does not wish to ever come off. Carp was concerned. I have many PMs from him.
His website claimed 300 offseason, and he readily admitted he was 280+ in many pictures. If he has indeed been heavy for 17 years... wow...
hey Cheri, I do appreciate the level of debate now. It's not accusations and attacks, it's numbers, facts and discussion. IMO, MIke looks great, but he doesn't look healthy. but then again, I'm not a doctor...
So how come your 15-year-old chose to live with your ex- after the divorce? Isn't that kind of odd? Doesn't the mother almost always get custody? (Unless she's looney-tunes, of course!)Umm no, my "16" year old chooses to live with his dad (and I believe I have said this before) because his he is teaching him to be a Plumber/Electrician. My son is just about qualified for his Journeyman's license and would like to become a Master before he's 20. I have raised 2 wonderful children, both of which have graduated (or will graduate) before their peers. How does this make me a bad mother? Do tell Goattool as the getbiggers are waiting.
Very interesting. Post the comments he made to Billy since we obviously can't ask him to confirm the info. If Mike has been on cycle on a number of years, that's not good and taking advil and the eca makes it even worse.
IMO, MIke looks great, but he doesn't look healthy. but then again, I'm not a doctor...and remember that.
So your kids are "blue collar", huh?
Another generation from Laura's lineage that wont ever make it out of the "Jerry Springer" set. :'(
The last thing I'd do is post a PM from Billy Carp, RIP.
If mike wants to deny it, I will apologize and shrug it off.
Billy was very worried, right around the time Mike had shooting pains inside and almost went to ER. Mike admitted to constant advil use- several a day there- and billy was concerned about liver enzymes. Mike admitted 3 a day ECA for this show, then posted 2 recently. but I remember the 3, cause I was floored by it- 3 a day seems very high. How could one sleep?
Mike posted on B7 "Billy, what about those of use who *never* come off", and Billy was floored.
If I am wrong, tell me. But BBing is a vanity thing, and putting body thru those risks in your 40s for a local trophy is insane.
Ask Mike to verify the dates/use, and you can do it in private, not on the boards. I don't care to talk about another man's health- but I do worry about Mike. I love to talk trash to cheri and all, but mike is a good guy and no one here should ever die before they're 75 and filling diapers all day long.
and remember that.
Laura's kind of ashamed of the fact that she's white trash. :-\Well, being the little man that you are, by bringing someones kids into a thread that had nothing to do with them and then calling them names (kinda strange, seeing you don't even know them, even calling them blue collar) you should be the last to call anyone white trash.
if you guys don`t know shit bout turkey,shut the f**k up
Okay, so that explains your son.
Why did your daughter decide to live with daddy?
Is she becoming a plumber too? ;D
Okay, so that explains your son.My daughter doesn't live with daddy, Mr. know it all. She's gonna be 20, she lives on her own. What is your problem? Did your mother wean you off too early? lol
Why did your daughter decide to live with daddy?
Is she becoming a plumber too? ;D
My daughter doesn't live with daddy, Mr. know it all. She's gonna be 20, she lives on her own. What is your problem? Did your mother wean you off too early? lol
So, Cheri, has your busted-ass car fallen apart yet? How does it feel to be 43 and spending your time working some crappy office job to support your 41-year-old bum of a boyfriend who can't support himself because he's busy "chasing the bodybuildig dream"? ::)Again, what are you talking about Goat. My car is all fixed from the accident and looks like new. Why would it be falling apart? I am also 42 not 43 and I have a great office job working for the Vice President...how is that crappy? And I don't support Michael, he has his own job.
Sorry to burst your bubble, but for better or worse Western society has a relatively free movement of information and that includes info. about Turkey. Now I didn't mean to get you all upset but bashing the West while defending Turkey is ludicrous. The West is full of hypocrisy - very true - but Turkey's failure to recognize its past militarism, particularly regarding the Armenians and countries in the surrounding area is criminal. Japan also has this historical 'blindspot/revisionist' problem. Germany seems to have addressed this rather well over the years. Turkey's treatment of women and minorities is very poor, and the attempt to criminalise Orhan Pamuk for his views is embarrassing. I could go on, but I think you get my point. Just look up Turkey in any Amnesty International report. They are quite an independent group and their research is almost spot on.i know that turkey is behind countries like germany or french and so on
You have a nice day, now. (not sarcastic)
PS: Sorry Mike and Cheri for getting off topic here. Go Mike!!
who cares, you re a camel or goat fucker nonetheless.
I have a great office job working for the Vice President...how is that crappy?
Goat, think what you want. I have given you enough info to play with. I don't support Michael and I don't care to financial support any man.
Yeah, and at $160/week, I'll bet his paycheck goes a looooong way towards paying the bills. ;D
Again, what are you talking about Goat. My car is all fixed from the accident and looks like new. Why would it be falling apart? I am also 42 not 43 and I have a great office job working for the Vice President...how is that crappy? And I don't support Michael, he has his own job.
Are you taking notes so that you have nothing to work with in the future? Where do you get your "off" information or lack thereof?
I'm guessing you're going to tell us the glorious part, the big name-dropping, but when pressed for position details or vaguely "what you do all day", you'll be unable to talk about that...Why would I offer you any information of where I work or any names of those I work for 240? I don't need your praise. And why exactly would "you" need to know what I do all day? Beside you said you knew everything about me, why would I need to tell you anything? According to you, Michael has told you everything....remember?
Yeah, and at $160/week, I'll bet his paycheck goes a looooong way towards paying the bills. ;D
Well, she could tell us, but then she'd have to kill us.
Where you get this info?I'm supposedly supporting him Hedge. Go figure.
Arvilla's food costs $50 a day, $1500 a month. How is that adding up?
YIP
Zack
Too bad when Mike got you off Prozac and onto ECA it didn't improve your attitude any.roflmao. keep dreaming that you know me Goat. Again, I'm sorry your mom didn't love you enough to make you a better man, errrr boy. But I'm sure someone will come along and put you out of your misery soon enough.
Why would I offer you any information of where I work or any names of those I work for 240? I don't need your praise. And why exactly would "you" need to know what I do all day? Beside you said you knew everything about me, why would I need to tell you anything? According to you, Michael has told you everything....remember?
But I'm sure someone will come along and put you out of your misery soon enough.
Awww, I think Goatboy is upset. He brings his family history and tries to free himself from the torment by expressing them through other peoples posts. You should really get help for that Goat, hun. :-\ I worry about you.
Too bad when Mike got you off Prozac and onto ECA it didn't improve your attitude any.
I'm not surprised your husband used to beat the crap out of you.
Yeah, that is one ugly motherfucckin' avatar, isn't it?
No, I don't know much about you, Cheri. You're honestly not that interesting.
And you DO want praise, as you bragged about working for the VP. I didn't ask about any names- YOU bragged about working for the VP. You wanted praise for that, but you weren't prepared to back it up with even a title. most people have no prob saying ad exec, sales manager, etc. No details necessary. But you could be a janitor at the VP's office for all we know.
And since you PM love messages all day to mikey over getbig, I'm guessing your job isn't exactly... um...
It's nice that you want to play psychiatrist, Laura, but you don't have the education for it. You're a secretary with a wanna-be-bodybuilder boyfriend.I'm not playing anything Goatturd. And it sounds to me like you definitely are the one with a problem seeing you keep coming out with the most outragious statements. Sounds more like you are just spilling your own guts then trying to find any chapters of mine.
Hey, you know what anti-depressants do to people? It's some scary shit:
(http://www.mikearvilla.com/oneluckyguy/33b.jpg)
From what it seems, they seem to live in good home and enjoy a decent life, Cheri Lane is getting paid well. Would be interesting to know what position she's got. Probably some kind of director personel or something like that.You would be somewhat right Hedge. However I am not a Director. I am the Executive Assistant to the VP. No, not very glamorous, but it is fun. The company and the people I work with are great! I couldn't ask for a better place to work. I am not looking for praise, I don't need it. I enjoy what I do.
YIP
Zack
That does sound like a threat, doesn't it?Go ahead. Want the number?
You think I should call the Palm Beach County Sheriff's Department and have this investigated? ::)
ROFLMAO, where the fuck do you get your information? What house did we own in Mass? Cuz I never owned one. Do I care that I never owned one? No, don't care that I don't own one now. And what is wrong with renting an apartment in a complex? Goat, do you own a home? I guess we would never really know the truth anyway because number one, you could lie..there is no proof, and number two, we don't really care anyway.
Zack... they live in a crappy appartment.
And that's only because they could no longer afford the lease on the house they had in Mass.
How many people do you know who are in their 40's and are renting? Especially in some apartment complex? ::)
I guarantee they're living paycheck-to-paycheck. You know, the kind of existance most of us were done with by our early 20's?
I am the Executive Assistant to the VP.
ROFLMAO, where the f**k do you get your information? What house did we own in Mass? Cuz I never owned one. Do I care that I never owned one? No, don't care that I don't own one now. And what is wrong with renting an apartment in a complex? Goat, do you own a home? I guess we would never really know the truth anyway because number one, you could lie..there is no proof, and number two, we don't really care anyway.
Keep digging, because you keep coming up empty.
goatboy's house costs more than your whole complex. do some research before youI'm sure ::)spew shit out of your mouthtalk.
I'm sure ::)
ok.I wouldn't exactly call his grandmother's basement "Prime Retail Property" Power Rod. But maybe someone of your caliber would.
I'm sure ::)
Obviously, you're too stupid to understand what the term "lease" means. ::)Touche' you got me there with the lease. But why would you think if we couldn't afford Massachusetts we would move to Palm Beach Gardens? I have to tell ya Goat, you don't make sense. Our "rent" was cheaper in Mass. So why would we move to something more expensive.
Nothing... when you're 20 years old.
At your age, it's an indication that you've managed to build up zero net worth, despite your working life being half over.
white trash is somewhere under 25 a year, i'd hope.
Their "hired staff" is their grandmother. So I hear. I am just repeating what I have been told.
If someone has hired staff to his/her house, it means either:
1. handicap
2. pervert
3. big house
4. all of the above
YIP
Zack
Their "hired staff" is their grandmother. So I hear. I am just repeating what I have been told.
Ironneck there is criticism and then here is hate. Two of which are very different. I can handle criticism, have no problem with it. But being rude with insults...no way. You wouldn't know/care because you do it yourself. I don't openly attack anyone without provocation. You wanna tell me "Hey Cheri I think if you did a little more cardio and more squats it would help bring up the legs, they look like their lagging a little"...that is criticism. Telling someone they're still fat, that they look like shit or that they will never place dude...is not criticism. Do I think Arvilla is a god? Do I ever say that he is better than any Pro? No, definitely not. But I do believe he is going to do well at his show. I do know he busted his ass so he could take that walk onto a competition stage. And then there are all the little shmucks of getbig can sit there on their asses and tell him he looks like shit while wishing they had the balls or confidence in their physiques to get up on stage themselves. So before you open your "cocksucking" mouth, learn the difference. ;)
Hint: you're in the "low rent district" of Palm Beach County.You know nothing of this side of Florida. Do some research idiot. The Garden is far from the low rent district. Man you are such a tool. You really are. Why don't you look it up hun. Then come back. :-*
Wow... all this self-justification! This comes dangerously close to a full-scale meltdown. Judges?
That would be pretty funny.Would you expect anything less?
From what I've heard, the staff is mexicano. No surprise there.
Goat = Mexicano, yeah... That would really be something... ;D
YIP
Zack
Dumbass, I'm in Palm Beach three or four times a year. My sister has lived there since '89. ::)Maybe area's of West Palm Beach dinkweed. Palm Beach Gardens is right up there with Boca baby. Maybe you should venture out of Riviera Beach more. ::)
I wouldn't exactly call his grandmother's basement "Prime Retail Property" Power Rod. But maybe someone of your caliber would.
Umm no, my "16" year old chooses to live with his dad (and I believe I have said this before) because his he is teaching him to be a Plumber/Electrician. My son is just about qualified for his Journeyman's license and would like to become a Master before he's 20. I have raised 2 wonderful children, both of which have graduated (or will graduate) before their peers. How does this make me a bad mother? Do tell Goattool as the getbiggers are waiting.
This makes you a bad mother.so what skank, you sound jealous and bitter because you're fat, there's nothing wrong with those pics, it's not like she's spreading her legs or fucking someone.
I would be humiliated if I went online and found pics of my mom rolling around on a trailer park pleather couch.
You're a great role model Laura!
(http://images6.theimagehosting.com/cheri pleather.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri bed.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri slut.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri trampstamp.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri ditch.jpg) (http://www.theimagehosting.com)
Dumbass, I'm in Palm Beach three or four times a year. My sister has lived there since '89. ::)
Did I say "West"? ::)No, but if you know Florida like you say you do, you would know that West Palm has the low income areas, not Palm Beach Gardens.... ::)
Boy Goat, you are really reaching for straws now, aren't ya?
Kind of pathetic. First you attack my kids, accuse me of being on prozac, being beaten by my ex, then my car, then my home, now the area I live and you just can't hold a card regarding any of your accusations. You must have a really depressing life. Anything else you want to throw out there little man cuz you are kinda becoming boring.
I don't have a basement. Houses in the Houston area are built on slabs due to the high water table.
This is my neighborhood:
http://www.city-data.com/city/Piney-Point-Village-Texas.html
I wonder how it stacks up against Arvillaville, FL? ::)
This makes you a bad mother.Umm, those pictures aren't distastefull and my kids are pretty much grown and can handle seeing pictures like that. It's not like I was doing porn Jezebelle (now there's a name calling the kettle black)
I would be humiliated if I went online and found pics of my mom rolling around on a trailer park pleather couch.
You're a great role model Laura!
(http://images6.theimagehosting.com/cheri pleather.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri bed.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri slut.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri trampstamp.jpg) (http://www.theimagehosting.com)
(http://images6.theimagehosting.com/cheri ditch.jpg) (http://www.theimagehosting.com)
laura, your information on goatboy is as wrong as your choices in life.and as wrong as my thoughts of you being a man?
and as wrong as my thoughts of you being a man?
nothing distasteful about a woman sharing her tits & ass with the internet. ::)Shut up Power Rod! Your killing my wood!
I don't have a basement. Houses in the Houston area are built on slabs due to the high water table.You are talking completely different areas on the map Goat. But if you must, the location you claim to live in is of a higher dollar scale than Palm Beach Gardens. But then again, I don't know you actually live there now do I?
This is my neighborhood:
http://www.city-data.com/city/Piney-Point-Village-Texas.html
I wonder how it stacks up against Arvillaville, FL? ::)
Shut up Power Rod! Your killing my wood!
Freak >:(
Just felt like picking a fight today, and with her attitude, she's an easy target.i don't know dude it seems like most of her "attitude" is her defending herself and Mike against a lot of bullshit, i don't think that Cheri ever claimed that they lived on the Kennedy compound or anything, they just seem to like where they live why not be proud of that?
And as far as working up...It is quite apparent that your family supported you all your life as they are still doing (living in your grandmothers basement and all). But, I think I did pretty good in my life. I raised two really great kids and I didn't need a million dollars to do it. I am not at all ashamed of not owning property, even at the age I am. You however must be ashamed of your live, seeing that you feel quite compelled to try and make me feel that I should be of mine. I am not. Nothing you could ever say Goatboy, could ever change that. :-*
Shut up Power Rod! Your killing my wood!Hey Freak! Welcome to the party. ;)
Freak >:(
i don't know dude it seems like most of her "attitude" is her defending herself and Mike against a lot of bullshit, i don't think that Cheri ever claimed that they lived on the Kennedy compound or anything, they just seem to like where they live why not be proud of that?
freakzilla, are you trying to say that Cheri Lane's pictures are good for nothing but giving strangers erections?CORRECT!
CORRECT!
Freak :D
As if 240 ::)
Hey Freak! Welcome to the party. ;)I love you!
YES!!!YES!
because it's not somewhere you should be in your mid 40's.no they're not, Derek is a gay tool who sucks dudes dicks and then tries to act like he doesn't and then threatens people via PM, the stuff Mike and Laura do is all in good fun, Mike deep down knows he's not Mr. Olympia material but he likes showing his pics and Laura stands up for him, she's loyal, you don't see that in a lot of women today.
if this was a derek anthony appreciation thread, you'd be all over his ass. they're the same, just older.
Hey, I've taken plenty of horrible pics, and they're all over this place...Ya, not one of the best shot, I admit it.
But cheri, you HAVE to admit you regret posting that "spread legs over standing water ditch" pic. There is nothing sanitary about this pic at all... Kinda gross.
no they're not, Derek is a gay tool who sucks dudes dicks and then tries to act like he doesn't and then threatens people via PM, the stuff Mike and Laura do is all in good fun, Mike deep down knows he's not Mr. Olympia material but he likes showing his pics and Laura stands up for him, she's loyal, you don't see that in a lot of women today.
it's called being desperate, my dear multiple account holder.money, money, money, is that what it's all about? maybe they're happy.
by all accounts, she should do better, if nothing, by her looks alone.
with her looks, she shouldn't be living in a rental community with a guy who shaves his eyebrows.
I love you!Hiya Freakster! What's cookin? ;)
Freak :-*
Again with the daydreamin Goat. Ahhhhhhhhhh the boy who would live in a fantasy world.
That's what I thought.
My work here is done! ;D
Yup, I'm crazy about Michael. ;D
Ahhhhhh.... but that's where the mental problems come in! ;D
Umm, those pictures aren't distastefull and my kids are pretty much grown and can handle seeing pictures like that. It's not like I was doing porn Jezebelle (now there's a name calling the kettle black)those pictures are HOT... your kids will grown to say "dude, my mom's hot"
Umm, those pictures aren't distastefull and my kids are pretty much grown and can handle seeing pictures like that. It's not like I was doing porn Jezebelle (now there's a name calling the kettle black)
those pictures are HOT... your kids will grown to say "dude, my mom's hot"
and you think that`s great?i would hate my mama if she was a bitchdude, if my mom had a rack like cheri's I'd still be breast feeding!!! ;D
Umm, those pictures aren't distastefull and my kids are pretty much grown and can handle seeing pictures like that. It's not like I was doing porn Jezebelle (now there's a name calling the kettle black)
But I work out with The True Adonis, so that doesn't ever happen.
But I work out with The True Adonis, so that doesn't ever happen.
goatboy and 240 have owned themselves throughout this entire thread. Goatboy, why would you have servants in that neighborhood? Do you have a nurse? Also, is it true that your woman has written a shitload of e-mails to King Kamali?
Ya, not one of the best shot, I admit it.You're kidding, right ! You look great !!!!!!!
But I work out with The True Adonis, so that doesn't ever happen.
you've come a long way Mike you should be proud, take out some pics of where you were when you started and where you are now, who gives a shit where you place you'll do OK.
HUh???? ok which one of you hacked into sarcasm's account??? ???
haha lol
i think sarcasm is going to far these days
at one time he was funny,having some enemies is ok but now he is just insulting everyone except mars
sarcasm loves the cock
haha lol
i think sarcasm is going to far these days
at one time he was funny,having some enemies is ok but now he is just insulting everyone except mars
sarcasm loves the cock
No way sarcasm is just like he has always been.
He doesn't insult everybody, just the tiny twats
the most normal build guys don`t care bout their bodies so i don`t get it why it should be fun to make fun of them,you can`t even call that making fun of somebody.
i bet the guy in the store laughed off his ass..
I agree about the normal build guys part.
However, the guy in the store was wearing a Gold gym wife beater and probably had ILS too.
It think it is funny, sarcasm said that when he says things like that to a guy he has a big smile so he doesn't look like a jerk. he say it in a funny way
training is fine,i`m concentrating on feeling the pump in each training
i used to do maximums but now i train with lighter weight
it gets me the same results - the pain
and how are you doing?
Training is pretty good !
I would say that my arms aren't as weak as they were and my back is starting to ticken up a little
goatboy and 240 have owned themselves throughout this entire thread. Goatboy, why would you have servants in that neighborhood? Do you have a nurse? Also, is it true that your woman has written a shitload of e-mails to King Kamali?
i have to get anew radiator in my car this morning so i have to train this afternoon,i get spoiled training in the morning cause the time i train the gym is pretty empty,then i go at adifferent time once in awhile and its not the same :(
why are you still so fat with all of that cardio?
Mornings are great. For now its cardio in the morning, weights in afternoon and cardio at nite. :'(
why are you still so fat with all of that cardio?
Whens Mike's show? I live in Boca, wouldn't mind checking it out.
lol. The same reason your skinny, with all those weights.
good comeback war-horse ;D
i'm far from skinny but for all that cardio with the exception of your arms you can't even tell you lift weights.
lol. The same reason your skinny, with all those weights.
i'm far from skinny but for all that cardio with the exception of your arms you can't even tell you lift weights.
Then enter the getbig show, and prove me wrong. ::)
i have some dignity, i'm not saying that i'm anything special but damn dude you don't have a single visible muscle or cut on your body anywhere, horrible endomorphic genetics, you look like the offspring of Roseanne Barr and John Candy.
Then enter the getbig show, and prove me wrong. ::)
i have some dignity, i'm not saying that i'm anything special but damn dude you don't have a single visible muscle or cut on your body anywhere, horrible endomorphic genetics, you look like the offspring of Roseanne Barr and John Candy.
i have some dignity, i'm not saying that i'm anything special but damn dude you don't have a single visible muscle or cut on your body anywhere, horrible endomorphic genetics, you look like the offspring of Roseanne Barr and John Candy.
always stepping back from posting a pic....we can't all be the massive 145lb. Pakistani geek that you are.
240 or bust is doing the show ! :o
can't wait to see his comparaison pics with Alexxx :o
always stepping back from posting a pic....
we can't all be the massive 145lb. Pakistani geek that you are.i smoke your tiny ass fat american...
240th place or bust!
does it bother you that you post a pic on a bodybuilding website without a single cut anywhere on your body?
Thats basically what hes saying. He just puts alot more words into it then he needs to. But we all get the point.
i smoke your tiny ass fat american...and over 90 percent of Turks and pakistani's are gay terrorists.
did you know that over 50% of the americans are fat?
does it bother you that you post a pic on a bodybuilding website without a single cut anywhere on your body?
i smoke your tiny ass fat american...
did you know that over 50% of the americans are fat?
and over 90 percent of Turks and pakistani's are gay terrorists.
nothing against you guys but most americans are ignorant like sarcasm
no,get your facts right
there is no turkish terrorist,homo
translation=sarcasm is speaking the brutal truth again and it hurts.
Sarcasm is starting to talk out of his ass again. :-X
translation=sarcasm is speaking the brutal truth again and it hurts.
try not to get any sweat on anybody, whaleboy.
Whatever is the opposite of that sentance above........thats it.
Im off to do some cardio.
no really turkes are not the same as iraqism.eltdown.
you really think that you the greatest,huh? even the farmers in turkey have better manners than you,bitch-tit
try not to get any sweat on anybody, whaleboy.
m.eltdown.
Sarcasm, don't hate on the Turkey
(http://images.google.ca/url?q=http://prague.tv/mary/turkey.jpg)
If his a whale then you're a lebra.
no,get your facts right
there is no turkish terrorist,homo
I think you're a cool bloke.
I do.
But how about being somewhat diplomatic, or perhaps open minded. Meaning: Not make general statements about how all Americans are ignorant.
You're doing the very thing you accused sarc of doing: Being ignorant.
Don't sweat it though...
YIP
Zack
goatboy and 240 have owned themselves throughout this entire thread. Goatboy, why would you have servants in that neighborhood? Do you have a nurse? Also, is it true that your woman has written a shitload of e-mails to King Kamali?
It's amazing how people get off topic and let their minds wander and get carried away...
Hey Mikey...what are you weighing in at today? Whats your target weight by Saturday morning?
Mike is doing a show ??? ??? ???
right around 220 or so...................... .Welp, I think if you look back I said you were gonna weigh anywhere from 210-220 when all the fat and water was stripped off.
not much lower 215 before carb up
220 or so by the night show.................... ......
(my bodyfat is very low right now so i just gotta hold on to condition/get rid of that last little bit of water)
water deplete..............car b up and im good to go!
Welp, I think if you look back I said you were gonna weigh anywhere from 210-220 when all the fat and water was stripped off.
Damn I'm good.
Freak ;)
And I was even more right as I said "Mike, you are gonna be 215 dieted down"YES!
8)
Me personally, Mikey...I think your goal should be 214-218lbs ON STAGE for the pre-judging...hopefully you can deplete enough water out of you.
Preferably 214lbs on stage would be best case scenerio. Keep up w/ cardio until Thursday. One hour in morning(no eca or fatburners) and 30 minutes at night(brisk walking) You will be at your highest carb-load that day(350-400grams). Start carbing up after your early morning cardio session in the morning...around 6pm...hit another 30 minutes...that way you keep moving and let the excess glycogen be used properly by the body. Shower then one heavy coat of ProTan by 8pm Thursday night...cut off carbs by 9pm. If you have any...use vanadyl sulfate a couple times that day. Your last meal Thursday...a piece of turkey around 10 or 11...then get some sleep WITH the PRO-TAN caked on you...wear old clothing. Water should probably be around 1/2 gallon that day being cut off by 9pm.
Friday...take a light shower. Most of the color will come off of you but dont be alarmed...you will be really dark and bronzed still...now depending on how you look...go w/ either 200-300 grams of carbs or 350-450 grams...all depending on how you look...I like to have a big 24oz steak w/ a large sweet potato around 10pm the night before...but thats me. Your protein intake should be about 150 grams that day...water should be about...24-32oz the whole day...cut off water by 9pm. Apply a coat of ProTan...take your time with it...do it right...apply it by 12pm...then another light coat by 7pm.
Saturday morning...you can maybe do a touch-up here and there if you need it but you probably will be fine. Water is only sips...stop at mcDonalds and get 3 sausage biscuit mcmuffins and 2 pancake meals...30 minutes before stage time eat a couple oatmeal raisin cookies w/ honey on them. Pump up...but STOP pumping up 5 minutes before you actually GO OUT to be judged...catch your breathe and HAVE FUN!
These are just tips/guides...I know you know how to handle your bidniss...just giving you ideas thats all...holla!
this post actually makes a lot of sense!
ty
mike
Howie makes a good point about the water being in the legs a little by doing cardio so close...
Do what Howie says here, Mikey...hopefully TODAY was your last cardio day...but keep on movin'...do housework, laundry...go for a walk here and there...just dont be a slug the next few days. Leg training should be cut out say...7-10 days before a show.
Good call, HOWIE!
What do you weigh right now??
damn Mike you ain't fuckin' around are you?
220................Hmmm, look to be right on target, stay the course 2nd sat in June is the BIG date.
you've got a look in your eyes that could burn through steel, looks like you're ready.
LOL..................... ..........hell no!
you've got a look in your eyes that could burn through steel, looks like you're ready.
5-30-06 (tues night)
Lookin mean & lean! Are you carb depleting/loading for the show? How much water are you drinking this far out?
The load up stage after the show is best. Put on 10 lbs and look better than the day of the show...
lots of loose skin in the abs from being so fat before.
That will go away in time if you stay relatively lean, but not in time for the show.
Your legs look better in that last shot than they have for some reason?
a guy who was doing the show with me last year put preparation H on his abs and his skin was waaaaaaaaaaaaaaaaaaaaaaa ay tighter.
try it Mike !
lots of loose skin in the abs from being so fat before.
That will go away in time if you stay relatively lean, but not in time for the show.
Your legs look better in that last shot than they have for some reason?
I also heard of the preperation H trick ...is it true that you have to apply it to oyur stomach , then put saranwrap around yourself and leave it there all night ??
a guy who was doing the show with me last year put preparation H on his abs and his skin was waaaaaaaaaaaaaaaaaaaaaaa ay tighter.
try it Mike !
Larry (LLES) mentioned that months ago
i didn't think it would work................but im def trying it now!
thanks
Larry (LLES) mentioned that months ago
i didn't think it would work................but im def trying it now!
thanks
Hey give it a shot in a day to see if it works. Don't wait until the day of to try new stuff.
Also take pics before and after, we will tell you it worked.
Larry (LLES) mentioned that months ago
i didn't think it would work................but im def trying it now!
thanks
Remind me to kick you in the ass later for that one. >:(
Oh, Damn...I thought your show was THIS weekend...you have another week -1/2.
I think you should strive to loose 2-5 more lbs of fat if you can and with 8-10lbs of water dropped...you should be straight. No more leg training...or train legs today or tomorrow ONLY...keep up w/ abs and upper chest. Drop any ECA or fatburners out by tomorrow or Friday...keep up w/ cardio until TUESDAY. Live on BCAA's and glutamine...chicken or turkey w/ veggies and efa's...
Water at 2 gallons daily...now? I would probably be at 1 gallon to BUMP it to two by SUNDAY. Thats just me though...otherwise you look good. Stop tanning by this Sunday. Good job brother, Mike...
Remind me to kick you in the ass later for that one. >:(
Kick his ass, c-bass!
thank you!I hope it is the last time your train them before the comp ?
going to do legs right now .......
I hope it is the last time your train them before the comp ?
put the beer on ice now!!!!!!!!!
lol......... me too!!
thank you!Why are you still doing legs at this point? Aren't you less then 2 weeks out?
going to do legs right now .......
Why are you still doing legs at this point? Aren't you less then 2 weeks out?
Freak ???
Dumb and Dumber......classic. ;D
Kick his ass, c-bass!
also i heard the same bodybuilder said he takes tums antacid before he trains,he said it helps block lactic acid build up so he can get arep or 2 more,any of you heard this before?ive never tried it but im wondering if it works or not?
ok will do
thanks
Mike I'm an old fart like you (42 here) and I'm hitting the stage on the 10th as well. The prep H trick does work but I use it in the tanning bed. After 20 min your swimming in water.
Good luck!
Mike I'm an old fart like you (42 here) and I'm hitting the stage on the 10th as well. The prep H trick does work but I use it in the tanning bed. After 20 min your swimming in water.
Good luck!
I once put prep H on my balls.
Hurt like a mother.
Freak :-[
I once put prep H on my balls.Did ya have a hemroid there Freak or were they just blue?
Hurt like a mother.
Freak :-[
Did ya have a hemroid there Freak or were they just blue?No.
No.
Boredom.
Freak :-\
i can't believe this is the same guy. :oUh, Arvilla dished it out plenty before he had his "awakening".
The crap Arvilla puts up with is ridiculous. I don't get it. Awesome work. Nice girl too. ;)
That is true. The other way is to get one of those waist bands, you know-that go around your waist, put prep h on, then the waist band, then work out.
I did that last year.
lol..remind me of wrestling days..how stupid those coaches were, trying to make kids sweat as much as they could to make weight..thank god I never had tha tproblem.. I was 170, and that was the weight under heavyweight, I believe HW was 185 and up, I would wrestle in Hw class too. lol.. I would eat and eat and never cara about dieting..it was great..On the way to matches i remember poor kids spitting into cups..to DROP WEIGHT..lol.. talk about dehydrating yourself before a match!hahaha, oh brother, monster depletion and weakness.
hahaha, oh brother, monster depletion and weakness.
I've not made excuse, I've given one explanation which I have been asked 1000 times.
The beef I have with Chris Mason is not stemming from this board. It comes from some stuff he said about my business in 2002 and other people on Mayhem which got him banned for quite some time.
My audio messages were mainly for promoting new sites such as the Iron Revolution and Boom7, I will be making a new one pretty soon... ;D
And me dodging Grundy is B.S. He's the one that challenged me as well as Ernie Taylor and even King Kamali. I called him on his cell phone to set things up and he hung up the phone. Grundy only called me out to promote his new website MMA-gear.com. He never had any intention on fighting me ....or Ernie Taylor....or King Kamali.....or anyone for the matter
Rocket, if you have someone to say about me, save it for the next thread. This is Arvilla post so lets get back on track
I bet Mike gets 3rd place in the open heavyweight class..You seem pretty confident there ARMZ. ;D