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Author Topic: IF YOU HAVE TO EAT EVERY TWO HOURS.................................  (Read 11604 times)

The Squadfather

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IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« on: January 26, 2007, 05:57:15 PM »
your genetics are terrible, discuss.
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Ozzy

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #1 on: January 26, 2007, 05:58:36 PM »
What about a high metabolism?
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Stavios

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #2 on: January 26, 2007, 05:58:52 PM »
Quote from: The Squadfather on January 26, 2007, 05:57:15 PM
your genetics are terrible, discuss.

true  :'(
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XFACTOR

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #3 on: January 26, 2007, 05:59:11 PM »
What does "have" represent?  Is is because your just hungry or trying to gain size, strength?

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JOHN MATRIX

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #4 on: January 26, 2007, 05:59:58 PM »
if u eat every two hours, you will be fat, period.
unless you are running a marathon every day
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The Squadfather

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #5 on: January 26, 2007, 06:00:13 PM »
Quote from: XFACTOR on January 26, 2007, 05:59:11 PM
What does "have" represent?  Is is because your just hungry or trying to gain size, strength?


apparently the way a lot of bodybuilders eat you would think that they HAVE to eat 7-8 times a day.
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The Squadfather

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #6 on: January 26, 2007, 06:01:10 PM »
Quote from: JOHN MATRIX on January 26, 2007, 05:59:58 PM
if u eat every two hours, you will be fat, period.
unless you are running a marathon every day
exactamundo.
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XFACTOR

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #7 on: January 26, 2007, 06:01:40 PM »
Quote from: The Squadfather on January 26, 2007, 06:00:13 PM
apparently the way a lot of bodybuilders eat you would think that they HAVE to eat 7-8 times a day.

What's the standard? I probably do 6 meals.  So that's every 4 hours including sleep.  
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240 is Back

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #8 on: January 26, 2007, 06:01:56 PM »
tapeworm?
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Stavios

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #9 on: January 26, 2007, 06:02:20 PM »
you wake up to eat ?  ???
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The Squadfather

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #10 on: January 26, 2007, 06:02:30 PM »
Quote from: XFACTOR on January 26, 2007, 06:01:40 PM
What's the standard? I probably do 6 meals.  So that's every 4 hours including sleep.  
6 times a day? are you a pro?
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Ozzy

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #11 on: January 26, 2007, 06:02:57 PM »
3 solid meals and 3 protein shakes seem to be the standard.
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Ozzy

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #12 on: January 26, 2007, 06:03:28 PM »
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XFACTOR

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #13 on: January 26, 2007, 06:04:19 PM »
Quote from: The Squadfather on January 26, 2007, 06:02:30 PM
6 times a day? are you a pro?

Not even a figment of my thought process. (trying to compete)

6 times isn't crazy, no? I eat because I'm starving after three or four hours.
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Luv2Hurt

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #14 on: January 26, 2007, 06:17:45 PM »
6 times seems about right, 4 real food meals and 2 supplemental.
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SteelePegasus

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #15 on: January 26, 2007, 06:21:04 PM »
Squad...I agree, I truly don't understand how one can eat that many times per day... I am talking about nattys

unless they are eating bird seeds

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The Squadfather

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #16 on: January 26, 2007, 06:22:28 PM »
Quote from: SteelePegasus on January 26, 2007, 06:21:04 PM
Squad...I agree, I truly don't understand how one can eat that many times per day... I am talking about nattys

unless they are eating bird seeds


i sure can't, i only get 4 meals and i'm an Oreo shy of 235, i'd be a sloppy 280 pound bag of shit if i ate 7 times.
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The Squadfather

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #17 on: January 26, 2007, 06:25:57 PM »
Quote from: garraeth on January 26, 2007, 06:23:55 PM
Top quality advice from the best in the business.
hahahahaha, this coming from a guy who has 6 pre packaged, perfectly proportioned meals made for him and is still 29 percent bodyfat. ::)
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TheAnimal

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #18 on: January 26, 2007, 06:38:48 PM »
I have
Breakfast
Lunch
Pre-workout meal
Post-workout shake(creatine,dextrose,whey)
Dinner
Snack before bed
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Devon97

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #19 on: January 26, 2007, 06:44:12 PM »
Quote from: JOHN MATRIX on January 26, 2007, 05:59:58 PM
if u eat every two hours, you will be fat, period.
unless you are running a marathon every day

Funny, thats what I did to get ripped ;D
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SteelePegasus

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #20 on: January 26, 2007, 06:47:15 PM »
Quote from: Devon97 on January 26, 2007, 06:44:12 PM
Funny, thats what I did to get ripped ;D

it's fucking 10 degrees here in NY...I won't worry about that for another 2 months..time to enjoy some heavy foods  ;D
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TheAnimal

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #21 on: January 26, 2007, 06:48:36 PM »
Quote from: garraeth on January 26, 2007, 06:46:50 PM
They also advocate the True Adonis: 100% Krispe Kreme, Ben & Jerrys and Sodatm diet to get ripped.
Didn't you try that?
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saucetradomous

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #22 on: January 26, 2007, 06:53:17 PM »
Quote from: The Squadfather on January 26, 2007, 06:22:28 PM
i sure can't, i only get 4 meals and i'm an Oreo shy of 235, i'd be a sloppy 280 pound bag of shit if i ate 7 times.

It's easier to maintain weight then it is to gain.  I could probably maintain my weight on a good 3 meals but if your looking to grow 5-6 is not crazy. 
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1991rs

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #23 on: January 26, 2007, 06:55:05 PM »
i eat every 3hrs., and by the time the 3rd hr. arrives my stomach is eating itself im so hungry..I have a fast metobolism
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Tapeworm

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Re: IF YOU HAVE TO EAT EVERY TWO HOURS.................................
« Reply #24 on: January 26, 2007, 07:17:52 PM »
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