"Stone Cold" Steve Austin 405lbs Squat

[The Squadfather]

if you want to put your money where your big mouth is come to STL and watch me do it Rooster, you have nothing to lose and everything to gain, 2 story house if you win and you don't owe me anything if i win, whaddya say?

[thewickedtruth]

if you want to put your money where your big mouth is come to STL and watch me do it Rooster, you have nothing to lose and everything to gain, 2 story house if you win and you don't owe me anything if i win, whaddya say?

The bet is that you can do 405 for 10-12 reps?

Dude why are you even arguing, no offense, and average lift with internet clowns? 

I know you like "feeding the fish" though...lol 

[Mars]

[slaveboy1980]

if you want to put your money where your big mouth is come to STL and watch me do it Rooster, you have nothing to lose and everything to gain, 2 story house if you win and you don't owe me anything if i win, whaddya say?

just like your milos challenge?  

[The Squadfather]

The bet is that you can do 405 for 10-12 reps?

Dude why are you even arguing, no offense, and average lift with internet clowns? 

I know you like "feeding the fish" though...lol 

i agree that it is average especially for me since squatting has always come easy, i'm just waiting to see if the skinny child molestor "Old Rooster" has any balls or is the little chickenshit that i believe he is.

[MONSTER_TRICEPS]

Is that sarcasm?

[slaveboy1980]

i agree that it is average especially for me since squatting has always come easy, i'm just waiting to see if the skinny child molestor "Old Rooster" has any balls or is the little chickenshit that i believe he is.

he wont come, unless you give hime some day care adresses in st louis.

[slaveboy1980]

that guy has to be one of those dudes who are gay as a last resort.

[thewickedtruth]

i agree that it is average especially for me since squatting has always come easy, i'm just waiting to see if the skinny child molestor "Old Rooster" has any balls or is the little chickenshit that i believe he is.

You look like a big dude. I would think squatting that much weight should be cake. People just scream bullshit to cover their own insecurities and e-stroke that fucking ego. I get why people crack on you but for a squat any everyday gym goer can achieve? Talk about choosing their battles.


...on a side note if you're still squatting. Talk to TheHeckler. Dude has given me some solid squatting advice and helping me push it towards my goal of 500 on the squat. Unless you've got enough bullets in your gun as is.

[MAXX]

You look like a big dude. I would think squatting that much weight should be cake. People just scream bullshit to cover their own insecurities and e-stroke that fucking ego. I get why people crack on you but for a squat any everyday gym goer can achieve? Talk about choosing their battles.


...on a side note if you're still squatting. Talk to TheHeckler. Dude has given me some solid squatting advice and helping me push it towards my goal of 500 on the squat. Unless you've got enough bullets in your gun as is.

kill yourself please.

stupid 100 gimmic accounts user

[The Squadfather]

You look like a big dude. I would think squatting that much weight should be cake. People just scream bullshit to cover their own insecurities and e-stroke that fucking ego. I get why people crack on you but for a squat any everyday gym goer can achieve? Talk about choosing their battles.


...on a side note if you're still squatting. Talk to TheHeckler. Dude has given me some solid squatting advice and helping me push it towards my goal of 500 on the squat. Unless you've got enough bullets in your gun as is.

like i said squatting and deadlifting have always come fairly easy for me i'm still a little over 500 for 4 since losing weight on my squat and over 500 for a single on deads, now if he can help me improve my bench i'd be happy.

[slaveboy1980]

the heckler is a legendary bodybuilding coach. no doubt about it.

[thewickedtruth]

the heckler is a legendary bodybuilding coach. no doubt about it.

Check out my workout log, he's legit.

[slaveboy1980]

Check out my workout log, he's legit.

i know more about bodybuilding than him tho. im even more legendary.

[kyomu]

like i said squatting and deadlifting have always come fairly easy for me i'm still a little over 500 for 4 since losing weight on my squat and over 500 for a single on deads, now if he can help me improve my bench i'd be happy.

How come you guys are so strong..jeeze..(no sarcasm,i comment it seriously.)

[Option D]

like i said squatting and deadlifting have always come fairly easy for me i'm still a little over 500 for 4 since losing weight on my squat and over 500 for a single on deads, now if he can help me improve my bench i'd be happy.

yeah you know i am relativley new to deads...i did 5 plates for 1...but my ass started hurtin...and felt like i did something to my right ham also...

[thewickedtruth]

i know more about bodybuilding than him tho. im even more legendary.

That's the rumor.

[Mars]

that guy has to be one of those dudes who are gay as a last resort.

Who is that?

[thewickedtruth]

yeah you know i am relativley new to deads...i did 5 plates for 1...but my ass started hurtin...and felt like i did something to my right ham also...

Your first time out you tried to pick up 500 from the floor? 

[thewickedtruth]

How come you guys are so strong..jeeze..(no sarcasm,i comment it seriously.)

I'm seriously ashamed to call myself a member of getbig if 500lb squats and deads are considered strong. 

[sandycoosworth]

stone cold has no knees ... i really doubt this

[Option D]

Your first time out you tried to pick up 500 from the floor? 

no no..i hve been doin them for like 2 months now...but i would only stop at like 315 for 4 sets of 8...but then i just stayed there.. but 2 weeks ago i had a new training partner.. and he was callin me all kinds of weak and stuff...so we progressed up to 5 plates...he did like 4 reps...and i did one...

[slaveboy1980]

Who is that?

kamal slezinger mopo aka bluto

[thewickedtruth]

no no..i hve been doin them for like 2 months now...but i would only stop at like 315 for 4 sets of 8...but then i just stayed there.. but 2 weeks ago i had a new training partner.. and he was callin me all kinds of weak and stuff...so we progressed up to 5 plates...he did like 4 reps...and i did one...

I was fixing to say. DAMN MAN! I'm still trying to get 600 off the floor. I can get 660 strapped and belted from below my knees on the rack but that last few inches is killing me. I'm hoping the introduction of squats to my routine will help that. You sound like me. I've only been squatting for about a month now. We've been missing out on the good shit. Deads will take you places man.

[MAXX]

I'm seriously ashamed to call myself a member of getbig if 500lb squats and deads are considered strong. 

its decent. pretty strong for a natural.

dont think you can do 12 * 405 squats though. and you will never prove it cause you are a loudmoutch bitch.