200lb bodybuilder should take 2 tablets bronkaid a day,,no need for more,,
250lb bodybuilder 3-4 tablets a day,,no need for more,,
never 1 gram unless you got a death wish,,ephedrine works although you do not feel the heart racing! ephdrine works quietly under the radar,,it works very very very good with out feeling side effects beside some weakness at times or some sickness feeling for couple of min during heavy lifting,,it is a very good drug when it comes to side effects as long as you dont abuse it,,it bring out the quality of your muscles that sit under the fat,,your physiqe starts peeling while using ephedrine and you can see what you worked so hard for,,
aas is recommended for lean mass preservation with the ephedrine.
ephedrine will become dangerous if you decide to take 15 tablets a day of bronkaid,,
keep it at the dose i mentioned for optimal bodyfat loss and zero sides.