Anyone here drinking pasteurized egg whites ED?

[Bam-bam]

500ml in the morning, 500ml before bed. always mix with skimmed milk and nesquik, taste good

gas?

[EZ$]

you look like shit, just like the other losers that talk shit on the board and never back shit too, its obvious and a done deal. next.

the funny thing is you have no idea who you're talking to on this bulletin board yet you act as if you do.

keep up the good work Susan.

[Bam-bam]

the funny thing is you have no idea who you're talking to on this bulletin board yet you act as if you do.

keep up the good work Susan.

bla bla bla, you look like shit, its a fact, hope this helps and good night.

[gh15]

Is it any better then raw? I drink around 12-15 per day, raw, and oh man that shit is like a nuke to my stomach, Im thinking about giving up. Is the pasteurized whites more easy on your body?

ther were times in my life i drank it 4 big cartons a day !,, you do the math,,insted of meal if i was in rush i would take the all damn carton and drink it the all 100 gram protien i didnt care 100 grams 90 grams didnt matter i was always thikning what the body wont work with ill poop,, but yes 4 cartons a day sometimes even 5! big ones along the years and yes ther were times i ate 500-600 gram a day protien lol
gh15 approved

[gh15]

drink a protein shake or something

protien shake no good,, you can do your own thing by drinking eggwhite and eat icecream this should be protien shake must for bodybuild,, the actualy protien shakes....they get you ,, they give you this skin puffiness hard to explain ,, oifcourse drugs and other thigns give this skin look too ,,but protken shakes....never find them as good thing ,, real eggs! whites! drinkable and if you prefer them on the pan cooked then be my guest but! but! it is very hard to eat even 1/3 of the eggwhites that you can drink because they become flufly on pan

gh15 approved

[Bam-bam]

ther were times in my life i drank it 4 big cartons a day !,, you do the math,,insted of meal if i was in rush i would take the all damn carton and drink it the all 100 gram protien i didnt care 100 grams 90 grams didnt matter i was always thikning what the body wont work with ill poop,, but yes 4 cartons a day sometimes even 5! big ones along the years and yes ther were times i ate 500-600 gram a day protien lol
gh15 approved

back in the day I used to drink 2 cartoons a day, man I would shit liquid poop like 4x times a day, and my sister had to use the same bathroom as I used, poor lil sis  

[EZ$]

bla bla bla, you look like shit, its a fact, hope this helps and good night.

sweet dreams you 3rd world fudgepacker.

[aesthetics]

ther were times in my life i drank it 4 big cartons a day !,, you do the math,,insted of meal if i was in rush i would take the all damn carton and drink it the all 100 gram protien i didnt care 100 grams 90 grams didnt matter i was always thikning what the body wont work with ill poop,, but yes 4 cartons a day sometimes even 5! big ones along the years and yes ther were times i ate 500-600 gram a day protien lol
gh15 approved

lol, what was the most gear you've ever ran in a weekly cycle?

[Bam-bam]

protien shake no good,, you can do your own thing by drinking eggwhite and eat icecream this should be protien shake must for bodybuild,, the actualy protien shakes....they get you ,, they give you this skin puffiness hard to explain ,, oifcourse drugs and other thigns give this skin look too ,,but protken shakes....never find them as good thing ,, real eggs! whites! drinkable and if you prefer them on the pan cooked then be my guest but! but! it is very hard to eat even 1/3 of the eggwhites that you can drink because they become flufly on pan

gh15 approved

but you advise to drink the whites pasterized right?

[BiGHer]

protien shake no good,, you can do your own thing by drinking eggwhite and eat icecream this should be protien shake must for bodybuild,, the actualy protien shakes....they get you ,, they give you this skin puffiness hard to explain ,, oifcourse drugs and other thigns give this skin look too ,,but protken shakes....never find them as good thing ,, real eggs! whites! drinkable and if you prefer them on the pan cooked then be my guest but! but! it is very hard to eat even 1/3 of the eggwhites that you can drink because they become flufly on pan

gh15 approved

Egg Whites DOUBLE in size when you cook them.  Much easier to drink.  I haven't cooked egg whites in almost a year lol.  

[BiGHer]

but you advise to drink the whites pasterized right?

Yeah man, pasteurized.  You can't get salmenilla with the pasteurized.  Raw eggs most likely won't get you sick, but you're in the clear with pastuerized for sure.

Bam-bam, I hope you're not paying for those BCAA's you are thinking about trying.  If you are getting them for free then cool, but otherwise save your money bro.

[wes]

I once was drinking a dozen whole raw eggs plus 6 meals.............after a while my digestive system got fucked up.

Should have eaten more fiber for sure, now looking back in hindsight.

I thought I was gonna` die for a while there.

[lesaucer]

gas?

yes and smelly, but nothing you cant control in public.. but i also eat around 300g of protein everyday: 1l egg whites, 2 shakes, 2 cups of chicken, 250g meat

[Bam-bam]

Yeah man, pasteurized.  You can't get salmenilla with the pasteurized.  Raw eggs most likely won't get you sick, but you're in the clear with pastuerized for sure.

Bam-bam, I hope you're not paying for those BCAA's you are thinking about trying.  If you are getting them for free then cool, but otherwise save your money bro.

I think I drank close to 10,000 raw egg whites in my whole life, never had a thing but if you say pasteurized means less gas its all I need to know 

and why you are so agaisnt the bcaas? any objective info suggesting the stuff is bunk?

[gh15]

but you advise to drink the whites pasterized right?

yes,, it come pesturized,,it will give some diareahh when you not used to dirnking egwhites but after few months it stop and solid poop comes again ,, body adjust to this,, i had times in my life i put crystal light pink lemonader into the egg carton to make it taste i could stand,, but with time i fell inlove with the taste of the egwhites themselfs

gh15 approved

[Bam-bam]

yes and smelly, but nothing you cant control in public.. but i also eat around 300g of protein everyday: 1l egg whites, 2 shakes, 2 cups of chicken, 250g meat

lol, man when i dont drink the stuff its like I dont fart at all, but oh as soon as I drink some its nasty shit time, like 5 minutes after, like a clock work

[Bam-bam]

yes,, it come pesturized,,it will give some diareahh when you not used to dirnking egwhites but after few months it stop and solid poop comes again ,, body adjust to this,, i had times in my life i put crystal light pink lemonader into the egg carton to make it taste i could stand,, but with time i fell inlove with the taste of the egwhites themselfs

gh15 approved

Its exactly like you are you saying, I mean exacly. At first is just diareah, plain and simple but then you keep drinking it and suddenly your shit gets solid again, your body really get used to it. I wish the gas would disapear too though. And Im starting to like the taste of pure egg whites too, I mean, almost, almost liking, but I sure got used to it. Drink like its water.

[BiGHer]

I think I drank close to 10,000 raw egg whites in my whole life, never had a thing but if you say pasteurized means less gas its all I need to know 

and why you are so agaisnt the bcaas? any objective info suggesting the stuff is bunk?

Leucine is a really good amino acid.  You're on gear though man.  If you were natural, I might say go for it.  However, you're going to go spend money on BCAA's when you could be getting more of a benefit from whole food?

gh15 has even talked about BCAA's and Glutamine enducing gyno a bit in guys who use gear. 

It's just one of those things where the advantages of them, if truly any, are not significant enough to warrant their use for what you will pay.  Especially because the amount of them you will have to consume to get a decent amount of protein is ridiculous.  BCAA's are another way for the supplement industry to make money.  It's that simple.  I know, because I work in the supplement industry lol.   Taurine and Creatine act as cell volumizers, Beta-alanine builds dry lean muscle (even though not one product has truly sufficient amounts of beta alanine to induce noticeable gains), and glutamine really helps improve recovery.  LOL.  If you aren't paying for the stuff, then sure, why not take it?  Otherwise, these are simply product pitches with some evidence behind them that point to positive gains.  Remember though, if these things all acted so significantly, why would people take gear?  BCAA's are the most precious muscle building amino acids because they can complete incomplete peptide chains and help you get more out of the food you eat as well as act as a pure form of protein on their own! haha.  I know all the pitches bro.  I know what all of these products are supposed to do.

At the end of the day, it looks like this:

Give me caffeine and amino acids and I can make 90% of the supplements on the market.  It'll cost me no more that $8 per bottle to make and I'll charge $40 for it.  Even at over 50% off, I'll still double my money.  Caffeine+Amino Acids+High Margins = Sports Supplement Industry.

[Bam-bam]

Leucine is a really good amino acid.  You're on gear though man.  If you were natural, I might say go for it.  However, you're going to go spend money on BCAA's when you could be getting more of a benefit from whole food?

gh15 has even talked about BCAA's and Glutamine enducing gyno a bit in guys who use gear. 

It's just one of those things where the advantages of them, if truly any, are not significant enough to warrant their use for what you will pay.  Especially because the amount of them you will have to consume to get a decent amount of protein is ridiculous.  BCAA's are another way for the supplement industry to make money.  It's that simple.  I know, because I work in the supplement industry lol.   Taurine and Creatine act as cell volumizers, Beta-alanine builds dry lean muscle (even though not one product has truly sufficient amounts of beta alanine to induce noticeable gains), and glutamine really helps improve recovery.  LOL.  If you aren't paying for the stuff, then sure, why not take it?  Otherwise, these are simply product pitches with some evidence behind them that point to positive gains.  Remember though, if these things all acted so significantly, why would people take gear?  BCAA's are the most precious muscle building amino acids because they can complete incomplete peptide chains and help you get more out of the food you eat as well as act as a pure form of protein on their own! haha.  I know all the pitches bro.  I know what all of these products are supposed to do.

At the end of the day, it looks like this:

Give me caffeine and amino acids and I can make 90% of the supplements on the market.  It'll cost me no more that $8 per bottle to make and I'll charge $40 for it.  Even at over 50% off, I'll still double my money.  Caffeine+Amino Acids+High Margins = Sports Supplement Industry.

Good info, very appreciatef

[Bam-bam]

Also i didnt know that about taurine, nos i now why i get excellent pumps when i use redbull as preworkout drink

[madg]

i drink 1.5l every day bam ...i not fart duno why

i make 500ml egg white+400 ml 0% fat choco milk+3-4 tablespoon nesquick

[nosleep]

ID HAVE THEM MORE OFTEN BUT THE SODIUM....

[Bam-bam]

i drink 1.5l every day bam ...i not fart duno why

i make 500ml egg white+400 ml 0% fat choco milk+3-4 tablespoon nesquick

pasteurized or raw madg?

[jprc10]

Drink more protein shakes instead of the egg whites if they don't suit you well. Pretty simple right?

[Bam-bam]

Drink more protein shakes instead of the egg whites if they don't suit you well. Pretty simple right?

No, and its more costy too. I gonna give pasteurized egg whites a try.