How come natural bodybuilding doesn't actually work but sounds like it should?

[purenaturalstrength]

LOL with the flex science.

fat french fucker asking for steroids, also a fact

oh snap

[buffdnet]

how do I do it right?
I stay the same size always
When I eat more I just get fatter I don't even get heavier somehow

one word, homeostasis. the naturals number 1 enemy
and i get to say for the very first time
NO

[buffdnet]

"Natural" bodybuilding sounds to be very healthy, but in fact it's a contradiction..

only when preparing for a show. otherwise it is the epitome of health.
ok i should say on second thought, the natural bb lifestyle.
i stand corrected self pwned anyway

[Natural Man]

LOL with the flex science.

fat french fucker asking for steroids, also a fact

it's a bad photoshop work, i never wrote this "pm".



Poor loser leafy made it up after i posted a screenshot of one of his private message he sent me, which is this time, genuine;



You can tell his screenshot is a photoshop as the font size is bolder than it should be and also by noticing he applied a blur effect on it to smooth the whole thing. Quite pathetic if you ask me. But not surprising from such a mentaly troubled kid who got hurt cause i posted the strange stuff he wrote to me hoping i would "help him".

[purenaturalstrength]

only when preparing for a show. otherwise it is the epitome of health.
ok i should say on second thought, the natural bb lifestyle.
i stand corrected self pwned anyway

epitome of health would require one to eat a lot less calories and carbs to slow the aging process

[Dr Dutch]

epitome of health would require one to eat a lot less calories and carbs to slow the aging process

X2 best health is the lowest healthy weight, meaning very little muscle...

[buffdnet]

Yeah, bro.

You can look good as a natural, but you can't look GREAT. And you can build up a decent foundation naturally too, but you can't be a bodybuilder. The body's natural limit is too low. It doesn't want to carry sheaths of muscle, nor can it unless you augment your training regimen with glorious, glorious hormonas.

pure horseshit. proven by the fact even when my old ass goes
thru the mall in a tanktop, motherfuckers get out of my way
my genetics are so bad I make a better rock than a swimmer
but i am a competitive bodybuilder.
speaking of which where the fuck are my stars. here's my scoresheet
http://www.freejunkstuff.com/scoresheet.jpg
i am david molle. i came in second.
to last and I demand my stars   

[Raymondo]

it's a bad photoshop work, i never wrote this "pm".



Poor loser leafy made it up after i posted a screenshot of one of his private message he sent me, which is this time, genuine;



You can tell his screenshot is a photoshop as the font size is bolder than it should be and also by noticing he applied a blur effect on it to smooth the whole thing. Quite pathetic if you ask me. But not surprising from such a mentaly troubled kid who got hurt cause i posted the strange stuff he wrote to me hoping i would "help him".

Clicking image properties on that picture shows that it's someone else who has been using photoshop....

[Raymondo]

I guess getting dumped by your bitch for being a fat ass did a number to your head... explains how you came up with that crackpot drivel you've been posting.

[Natural Man]

so you re a gimick of leafy?

[Dr Dutch]

The theories sound so compelling. Break the muscle down, build it back up with over compensation

muscular adaptation

Well, it DOES work that way. But only a little....

[dustin]

pure horseshit. proven by the fact even when my old ass goes
thru the mall in a tanktop, motherfuckers get out of my way
my genetics are so bad I make a better rock than a swimmer
but i am a competitive bodybuilder.
speaking of which where the fuck are my stars. here's my scoresheet
http://www.freejunkstuff.com/scoresheet.jpg
i am david molle. i came in second.
to last and I demand my stars   

I don't give a shit about your scoresheet, chief.

Do you think I should counter with a text message from my grandmother who told me I'm the most handsome man in the world? Post pics or STFU.

[buffdnet]

epitome of health would require one to eat a lot less calories and carbs to slow the aging process

slowing aging is bro science.
good health demands you eat a diet rich in fats carbs and protein.
Ive gone from 235 this year to 187 this morning and i eat like a mofo
and i am not blessed with genetics, fast metabolism, nothing.
being a drug free lifter, bodybuilder even a competitor, doesn't require
you be small.  that is only the eyes of bro science and retarded druggies
who will never have the balls to diet and get on stage.

a bodybuilding lifestyle to me, is to be constantly preparing for my next show.
there may never be a next but it's what i have passion for and it is what drives
me forward.  it is the most important thing in my life, that i can live this lifestyle
if you are not going to get on stage, get all of this bullshit bro science
you carry around, out of your minds. 
if you have true passion for the lifestyle this will make sense to you
and fuck what anyone else thinks.
wanna know what "anyone" else thinks, put on a tank top and walk the mall.
the "bros" will get the fuck out of your way

[buffdnet]

I don't give a shit about your scoresheet, chief.

Do you think I should counter with a text message from my grandmother who told me I'm the most handsome man in the world? Post pics or STFU.

my pics from 4 weeks out are on this site. they are all i have
from that time. i am nothing special. i have said i make a better
rock than a swimmer let alone a bodybuilder.
no need to mention your grandma.
if she is alive, celebrate that fact. my folks are dead so lets
leave other than ourselves out of the conversation.
i'm thinking your above that

[Nomad]

Less calories

More exercises  + more reps

Quality clean food except on the weekend

Train fucking hard,don`t just go through the motions

Feel the muscle work....don`t be obsessed with lifting mega- heavy weight

Use intensity techniques such as Super-Sets,Drop-Sets,Rest Pause etc.

Do low intensity cardio for 30 minutes 4 X a week (walk on inclined treadmill at brisk pace)

Train like your life depended on it

Stay leaner

Good luck,but don`t plan on looking like one of the top guys in a national level show or an IFBB pro.

Arrr....you do realize he is still natural?

More exercises  + more reps

Quality clean food except on the weekend

Train fucking hard,don`t just go through the motions

Maybe if your goal is to get injured or overtrain then yeah...I would so do that.

[el numero uno]

it's a bad photoshop work, i never wrote this "pm".



Poor loser leafy made it up after i posted a screenshot of one of his private message he sent me, which is this time, genuine;

Clicking image properties on that picture shows that it's someone else who has been using photoshop....

so you re a gimick of leafy?

I guess I'm his gimmick too  

[Raymondo]

I guess I'm his gimmick too  

TOTAL PWNAGE
















































































he won't recover

[wes]

Arrr....you do realize he is still natural?


Maybe if your goal is to get injured or overtrain then yeah...I would so do that.

Not if he eats correctly.

He`s doing 5x5.......that`s not the greatest thing as far as hypertrophy goes.......more for building power.

[buffdnet]

Not if he eats correctly.

He`s doing 5x5.......that`s not the greatest thing as far as hypertrophy goes.......more for building power.

I think you will back me up on this. to be a natural bodybuilder, one who is always
in search for that extra millameter of size or half pound of strength,
involves the risk of getting hurt and possibly bad.  we aint doing our joints
any favors as it is.

you and i train completely opposite styles of one another. but i think you will agree
we both know that when we hit the gym

there is but one path,
 
WE KILL THEM ALL.

[Mawse]

i've been doing that since i was 14 and it didnt work

That mark ripetard 5x5 shit is never going to make anything grow apart from your legs, look how pathetic the kids on bodybuilding.com look who worship that fat old bearded douchebag

as a natural you'll never really look like a bodybuilder but you need a ton more volume, higher reps, slower reps and a lot more upper body and arm work

[Raymondo]

Unfortunately, he does recommend huge diet surpluses (GOMAD, lol), which is why kids on the starting strength program gain just a respectable amount of fat along with their muscle.

[Natural Man]

I guess I'm his gimmick too  

the fuck are you talking about? i made a screenshot, pasted it into photoshop, cropped it and saved it as a jpeg and uploaded it to tinypic... Doesnt mean i modified it... At the oposite, this is exactly what this loser did; he took a message from someone and copy and pasted the pic of my avatar and my nickname on the left to replace the original poster identity and voilą, simply to save face cause i posted his weirdo question to me.

[buffdnet]

volume kills naturals who don't have genetics for uber recovery.
the average man has average genetics. means you a swimmer.
and you can look like a bodybuilder. just not some pathetic
drug addicted headed to the prison dyalisis ward gh15 believing moron.

more arms and upper body?  if in doubt what to train at a particular
session then do either back or legs. back or legs back or legs.
arms and upper body is vague. back or legs back or legs.
train the areas where the most muscle is or should could would be.
only imho of 20+ years in the emm errrr sport
yea

[wes]

I think you will back me up on this. to be a natural bodybuilder, one who is always
in search for that extra millameter of size or half pound of strength,
involves the risk of getting hurt and possibly bad.  we aint doing our joints
any favors as it is.

you and i train completely opposite styles of one another. but i think you will agree
we both know that when we hit the gym

there is but one path,
 
WE KILL THEM ALL.

Exactly,no fucking around in the gym.

Stop complaining and give homeostasis a kick in the ass,or take up checkers instead. 

[wes]

That mark ripetard 5x5 shit is never going to make anything grow apart from your legs, look how pathetic the kids on bodybuilding.com look who worship that fat old bearded douchebag

as a natural you'll never really look like a bodybuilder but you need a ton more volume, higher reps, slower reps and a lot more upper body and arm work

^THIS^