Best of Getbig - Quotes, Pictures and Videos

[bigmc]

he thinks he's the best Mr O ever....I strongly disagree with this statement

Jay is not a bad guy, I don't dislike him, I just appreciate other bodybuilders more like Ronnie Big Ramy Dennis...etc He's better than Phil any day though. Phil acts like he needs to grow up a little bit more.

I think jay puts that shit out as he feels he has too

he told me Ronnie at his best was unbeatable

[Skorp1o]

I think jay puts that shit out as he feels he has too

he told me Ronnie at his best was unbeatable

Because no one has yet to bring that package, can't remember which year it was but he came in at over 280lbs on stage and it was over from the get go. Jay came close once or twice when Ronnie was way off, but at his best Jay looked like an amateur next to Big Ron

[bigmc]

Because no one has yet to bring that package, can't remember which year it was but he came in at over 280lbs on stage and it was over from the get go. Jay came close once or twice when Ronnie was way off, but at his best Jay looked like an amateur next to Big Ron

I think jay was better than he got credit for

he came in twice in phenomenal shape and looked great

30ius of hgh per day of peace

[Skorp1o]

I think jay was better than he got credit for

he came in twice in phenomenal shape and looked great

30ius of hgh per day of peace

2nd guys always get forgotten , like Nasser, shawn and wheeler.

[bigmc]

2nd guys always get forgotten , like Nasser, shawn and wheeler.

denim cut off shorts of peace

[MORTALCOIL]

denim cut off shorts of peace

Don't forget this outfit once considered as the epitome of straight alpha maleness.

[Skorp1o]

Don't forget this outfit once considered as the epitome of straight alpha maleness.

Even this one 

[FitnessFrenzy]

Don't forget this outfit once considered as the epitome of straight alpha maleness.

that quote seems more fitting for Flex Wheeler's kidney.

[visualizeperfection]

that quote seems more fitting for Flex Wheeler's kidney.

[MORTALCOIL]

Even this one 

I just see a couple of very masculine lads enjoying a hot summer's day helping each other out stretching their beautiful muscles. As heterosexual as a mutual jelqing session with Marc Almond.

[FitnessFrenzy]

This guy is clean as a whistle and built very similar to Schwarzenegger.

[DroppingPlates]

Re: Bertha Butt pool - junior gimmick or legit missunderstood poster?

She's asleep now, so I should be safe for the next 8 hours...





My favorite position, her over the living room table. Yes, it's a mess. Never feel like tidying up when I'm hard.  Yes, that's a not-so-stylish duvet we use to make it more comfortable. Yes, pic taken with a potato cam. Yes, I was savagely jerking it whilst taking this pic. 

[FitnessFrenzy]

Except that I was a sperm donor at a few clinics a long time ago.  There'[s prob about 20-30 of my offspring running around so the Vince Goodrum legacy will never die..

[FitnessFrenzy]

Ron* actually got a lot of "heat" from competitors,officials and other "industry people to change/moderate "police" the Get-Big forums.....much to his credit he never wavered

* Ron Avidan

[DroppingPlates]

Re: Vince Basile - tell us about your Mr Canada competition!

it is all fun and games until Vince Basile shows up at your grandmother's funeral.

it is all fun and games until Vince Basile shows up at your kid's school.

[DroppingPlates]

Re: Ass but BB related - glute training

 

[FitnessFrenzy]

Tbombz looks jacked, june 15th, 2014

solid work, his dedication to obtain Aids to get free Gov. Medical HGH is working out great for him 

He's big again!


Was afraid for his health during his meth-gay4pay-binge.

[FitnessFrenzy]

Cutler Looking Lean 15 weeks out from the Olympia Expo Tshirt Booth

Ray lives!

Ray's really starting to look better than his brother now.

Is he really his brother?

[FitnessFrenzy]

My girl was about to hop in the shower and I asked a simple request...   To cum on her ass.  I mean, what's the big deal, she's gonna take a shower in a few secs anyway.   But I asked a few times and she said I was disgusting and borderline sexual pervert.
But wtf?  What's the big deal?  I'm not asking her to fuck her ass.

Guess I watch too much porn.

This was a really great post.


Be right back, Im going to go slam my dick in the door.

Nick Toscani's abs never said no did they? Man up bro

[FitnessFrenzy]

getbig.com: triggering mid-life crises since 1996

[FitnessFrenzy]

[FitnessFrenzy]

LOL @ me telling pro bodybuilders they would only need a one-way ticket when flying to FL to beat me up.

ahhh the good old days on getbig.

[FitnessFrenzy]

Re: Creatine made Elliot Rodger kill

Is this the Cell_Tech?
Is this just an off-brand?
Caught in a Max Muscle
No escape from physiology
Open your mouth
Scoop up the creat' and see
I'm just a huge wreck, I got no cash on me
Because I'm G4P, kidney blown
Systolic high, test' low
Anyways, the store's closed, and creatine really matter to me, to me

[DroppingPlates]

Would love to meet this couple (no homo, no swinger)

[DroppingPlates]

Re: Gym goals

1.- Time Under Tension (No herky jerky fast paced sloppy shit reps....all about controlling the weight in good form)

2.- Extending a set via using Intensity Techniques (fuck 8 reps,or 12 reps,or 20 reps

Do a Drop-Set,Triple-Drop Set,Super-Set,etc. etc.,to reach true failure while experience pin with a huge pump)

3.- Minimal Rest Periods (30-60 seconds between sets....90 seconds for some leg exercises

Getting the most work done in the shortest amount of time is intensity at its very best)

4.- Moderate Poundages (they feel much heavier using the above tactics.

Some "Controlled Cheating" as Arnold called it at the end of a hard set is permissable,but nothing too sloppy formwise.)

5.- Mind/Muscle Connection...without it you`re just lifting weights and are quite simply fucked.

6.- Full Range Of Motion (none of this 1/4 rep pansy shit I see daily on too many occasions.

If you can`t do the movement using full ROM,take off some poundage.....ego at door.....leave it there)

As a guy gets older,the meaning of heavy is a very relative thing.

I did powerlifting and lots of sets 0f triples,doubles,and 5 X 5 and shit like that.......got stronger than shit but very little hypertrophy.

Can`t do all that shot anymore at 59,nor would I recommend it for veteran trainers since it got me fucking nowhere physiquewise.

HTH