at 5 foot 8 id say your arms are honestly about 16 inches man. sorry.
props on the progress though. big improvements so keep going and maybe you can get them to 18 plus.
thanks for the props brother I do appreciate that alot.This did take alot of work mainly the weight loss. I don't lie about measurments.I also don;t lie about my flaws! I know what needs work! look at my waist that is legit 29IN waist, same with everything I claimed measurment wise.
My phone I took those with sucks and no they are def not always 18IN that's fully pumped on juice on arms day.
I'm 5ft 6IN and tape measure dosn't lie! Def not 18IN cold but pumped on juice yes they get that big. I don't see why 18IN is so hard to believe. If you look at me from the side in the same time?day or next day you can see most of the size is in my tris. I had 16IN arms when I was 19yrs old. check out the side and the front is posted then try to imagine standing right next to me totally pumped. way bigger then 16IN.
I admit my bi's are a weak spot! My delts have come up alot but still narrow, My chest has come up alot. My chest is my stronger point. here look at the Tri shot and then look at my Bi's you can see they are bigger then 16IN and in decent condition. My bicep peaks are bigger looking in person you can see there not flat they round decently just bad pictures. 18IN not hard to hit. But they def are smaller cold just depends how pumped up my biceps are. if I do a bicep/tricep superset day they pump up to 18IN. They will grow bigger just like you said just wait.
You guys know I'm down to work hard. I did make progress in 2 months that is noticable and I did chart it all on here. If I was emabarrased about my physique I wouldn't post my pictures. I'm alot thicker in person just not good pics. at 5ft6IN and weighing 185lbs fairly lean that's not bad! my waist is 29IN , my measurments are not bad at all.
I am narrow but working on it. In the last year shaved off 6IN on my waist, maybe 7IN, lost 40-45lbs, kept a decent amount of muscle coming down from 230lbs. really fucked up my bulk last year. Got everything corrected and won't do that shit again. size game dosn't work for me .You guys probably think I fuck around alot but I put in alot of work this last year.
I'm off right now but when I go back on and start blasting grams and HGH depending what I can get I'll def post some more pics and I'll look way thicker and bigger. That was all on semi low dose with no HGH. The HGH I started during PCT, and next pics I'll have a better phone. I made decent gains I documented here so I am down to work hard and it shows the improvments are there in 2 months you can def see a diffrence on just 800mg counting orals.
There are certain reasons why I am holding back on blasting gear right now. My body will respond better after a few months off. Nobody can really say I am out of shape! maybe not a mass monster like some of you expected but alot of this was during summer I like being more trim and weighing less during summer. In march I will be in pretty look alot diffrent. I have to do everything safely and slowly. everytime i eush to put on size i fuck it up and my BF% jumps. This last few months have been going better.
Sure I could start blasting grams of gear and HGH/insulin and get 240lbs at 5ft6In but it wouldn't look good at all! plus being that heavy at 5ft 6In is a nightmare. I was 230 last year and was not in awful shape but it was not comfortabe! That look in the pics where I am 185lbs I feel comfortable and my clothes fit. not my gym clothes but my dress clothes. I am used to wearing 32IN waist jeans even with a 29IN waist but last year that got out of hand my waist got huge. Plus it isn;t a awful look. I got the small waist going and am still holding some size. I do all this for myself but women like that look.