I bet half of you didn't even lift today

[joswift]

Hankins, I just noticed something disturbing -

.

What happened to that side's towel bar?

Has it gotten fixed yet?

It's messing up the symmetry of the wall. A bodybuilder should take note of such things. Shameful.

its up his arse trying to keep him from stooping over

[joswift]

you look like a fucking dwarf

[wes]

Dorf On Golf Bodybuilding

[hench]

Low bodyfat, good vascularity, narrow as a coat hanger

[wes]

Puffy Face Of Peace

[Soul Crusher]

Puffy Face Of Peace

He seems extremely sad lately in these pics.   Poopy face. 

[bhank]

you look like a fucking dwarf

I am 511 the same height as Samson Duada

[BB]

I am 511 the same height as Samson Duada

I have spun the magic Hankins -

.

And all signs point to -

.

[Mohammed Omari]

Baaahahahahahaha, Allah be merciful. I’ve just spilled tea all down my thobe from laughing so hard. Check out the second coming of Willie Pep. What sort of stupid dick tries to duck under a punch while staring at the ground like a Jew who’s dropped a penny. No wonder the ref had to jump in ....Brian probably set off his rape alarm. Wish we had footage of Healy lying down on the stretcher, gasping like a fish out of water and motioning for the oxygen tank.

[BB]

Baaahahahahahaha, Allah be merciful. I’ve just spilled tea all down my thobe from laughing so hard. Check out the second coming of Willie Pep. What sort of stupid dick tries to duck under a punch while staring at the ground like a Jew who’s dropped a penny. No wonder the ref had to jump in ....Brian probably set off his rape alarm. Wish we had footage of Healy lying down on the stretcher, gasping like a fish out of water and motioning for the oxygen tank.

Clegg smote Hankins like Allah smites infidels.

[wes]

Baaahahahahahaha, Allah be merciful. I’ve just spilled tea all down my thobe from laughing so hard. Check out the second coming of Willie Pep. What sort of stupid dick tries to duck under a punch while staring at the ground like a Jew who’s dropped a penny. No wonder the ref had to jump in ....Brian probably set off his rape alarm. Wish we had footage of Healy lying down on the stretcher, gasping like a fish out of water and motioning for the oxygen tank.

Fucking hilarious!! 

[Soul Crusher]

http://fighters.mixedmartialarts.com/Brian-Hankins:C32265554B906F35

WTF happened here? 

[bhank]

Again I point out that I am in shape this morning and you guys want to argue about an mma match from 12 years ago.  By all means share the video I played the drums on his head. Otherwise you guys are just talking nonsense making shit up as always. Any of you talking shot in half as good shape this morning??? Come on soul crusher you train 3 hours a day make the same pose to compare. You have a chance but would still lose we both know you don’t have the condition or size despite your 3 hours of cardio a day these other fools are straight slobs

[Soul Crusher]

Again I point out that I am in shape this morning and you guys want to argue about an mma match from 12 years ago.  By all means share the video I played the drums on his head. Otherwise you guys are just talking nonsense making shit up as always. Any of you talking shot in half as good shape this morning??? Come on soul crusher you train 3 hours a day make the same pose to compare. You have a chance but would still lose we both know you don’t have the condition or size despite your 3 hours of cardio a day these other fools are straight slobs

You might be a tad leaner - but again - I train for performance and health and fitness.   Not a daily ab shot like a 15 yo boy at the gym who cant go past a mirror without lifting up his shirt. 

[bhank]

You might be a tad leaner - but again - I train for performance and health and fitness.   Not a daily ab shot like a 15 yo boy at the gym who cant go past a mirror without lifting up his shirt.

Got it your 3 hours a day of nonsense is less effective than my 4 hours a week of actual training . I tried to help you but you don’t want to listen.

[Grape Ape]

Got it your 3 hours a day of nonsense is less effective than my 4 hours a week of actual training . I tried to help you but you don’t want to listen.

It's not less effective.

He's drug free, can out work you, and has a better build.  And  this isn't a critique of you, just facts.

For the last time, not everyone's training goal is M&F 1980s bodybuilding

[Soul Crusher]

Got it your 3 hours a day of nonsense is less effective than my 4 hours a week of actual training . I tried to help you but you don’t want to listen.

Yeah - uh huh.  Go off drugs - EVERYTHING - and lets revisit this in 6 months.   Deal? 


 

[bhank]

It's not less effective.

He's drug free, can out work you, and has a better build.  And  this isn't a critique of you, just facts.

For the last time, not everyone's training goal is M&F 1980s bodybuilding

He doesn’t have a better build notice he ain’t posting anything to compare he knows he loses the comparison

[bhank]

Yeah - uh huh.  Go off drugs - EVERYTHING - and lets revisit this in 6 months.   Deal? 


 

What happened to right now matters now you want to compare in 6 months?? All the shit you talk about trying to help me and you are the one who needs help. I work out less and have better results than you. Facts

Like I said you are just sweating to the oldies go ahead post a 1/4 back pose with one shoulder and arm zoomed in you haven’t posted a comparable pic to me since day one and it’s because you would lose. You are not in the same condition and you are smaller despite 3 hours a day of 4 am jumping jacks jackass

[Soul Crusher]

He doesn’t have a better build notice he ain’t posting anything to compare he knows he loses the comparison

I don't walk around in a thong 24/7 - sorry to dissappoint.       

[Grape Ape]

He doesn’t have a better build notice he ain’t posting anything to compare he knows he loses the comparison

He does and he's not ruining his health to get it, he's enhancing his.

Given the amount of gear you've used, and the length of time you've used it, you shouldn't even be close to him.

But you're going to continue to follow this path, when you're likely maxed out at your current drug levels.

Your only choice will be to accept this, change your training/focus, or up the dose.

[bhank]

I don't walk around in a thong 24/7 - sorry to dissappoint.       

Does this look like a thong? Nope just me at 7am on a typical day haven’t even trained in over a week. You can’t beat this and you know it so sit down and start taking notes you ain’t teaching anyone a damn thing 

[bhank]

He does and he's not ruining his health to get it, he's enhancing his.

Given the amount of gear you've used, and the length of time you've used it, you shouldn't even be close to him.

But you're going to continue to follow this path, when you're likely maxed out at your current drug levels.

Your only choice will be to accept this, change your training/focus, or up the dose.

Let’s see it then exactly just a bunch of bullshit dude isn’t my size and doesn’t have my strength or my condition. He writes a real good workout report and has some decent arms and shoulders but he isn’t as lean or as big as me Facts my workouts are more effective than his

[BB]

.

.

.


We've had the Mowerdow, we need a Hankdow now.

[wes]

Does this look like a thong? Nope just me at 7am on a typical day haven’t even trained in over a week. You can’t beat this and you know it so sit down and start taking notes you ain’t teaching anyone a damn thing 

You look like you`re 70 as opposed to just turning 45.

Pipe and slippers and fireplace for you gramps!