I bet half of you didn't even lift today

[webstar]

I have never shit myself in my life you fucking moron by all means put up a pic we both know I own you

Okay, all other ailments listed are accurate.

These are not great genetics.

It's totally fine. You have done well with sub par genetics.

Wide shoulders, small waist and sweeping quads are not in your genetic structure.

It's normal to fall apart after 40 and you are rolling down the hill.

Forgot to add high BP and the shakes to the list

[bhank]

Bro - if you start to train PROPERLY, eat better, get up earlier, etc - you will feel so much better.   I posted videos for you to watch - THAT I DO MYSELF - to assist in knee health, building stronger joints, rebounding from overuse and prior injuries.  Watch them. 

Again for the Millionth time - we are all here to help you whether it be legal problems, mental health problems, stress, PTSD from the Clegg mess, etc. 

You just need to put aside the insanity for one minute, open your mind, and things will get better.   No one needs to be puking, shitting themselves, wearing diapers, etc.   

I don’t understand how a guy who weighs 195lbs and does jumping jacks and burpees at 4am for 3 hours thinks he can help me. I eat great I train hard I get up at 6:30 am everyday and I am usually in bed by 10. Sometimes my surgically repaired knees bother me and sometimes my stomach bothers me because I have a digestive disease. That doesn’t mean I am not in great shape.

[bhank]

He has a picture of himself in his GF underwear!!!   He has a gay as F pic w a bunny!!!  You don't think he has pictures of that?   

How fucking dumb are you I am not wearing my girlfriends underwear fucking morons

[Soul Crusher]

I don’t understand how a guy who weighs 195lbs and does jumping jacks and burpees at 4am for 3 hours thinks he can help me. I eat great I train hard I get up at 6:30 am everyday and I am usually in bed by 10. Sometimes my surgically repaired knees bother me and sometimes my stomach bothers me because I have a digestive disease. That doesn’t mean I am not in great shape.

I'm 47 - you are 45 - we are not supposed to train like we are still 18-29 YO. 

[bhank]

Okay, all other ailments listed are accurate.

These are not great genetics.

It's totally fine. You have done well with sub par genetics.

Wide shoulders, small waist and sweeping quads are not in your genetic structure.

It's normal to fall apart after 40 and you are rolling down the hill.

Forgot to add high BP and the shakes to the list

I will great this summer with a tan and some proper lighting just like I always do this is last summer because yeah I am working not taking pics right now but I liked this one I think I look great in it

[Soul Crusher]

How fucking dumb are you I am not wearing my girlfriends underwear fucking morons

"Who wore it better?"    "It" being exactly what?   The same black thong you hiked up on your ass on the patio she wore on the boat or wherever that was taken. 

   

[bhank]

"Who wore it better?"    "It" being exactly what?   The same black thong you hiked up on your ass on the patio she wore on the boat or wherever that was taken. 

 

We are both wearing black underwear it’s not the same black underwear my girlfriend is 5 foot 3 and 110lbs how the fuck do you think I am fitting into her underwear?

[IroNat]

I have never shit myself in my life you fucking moron by all means put up a pic we both know I own you

[Soul Crusher]

I will great this summer with a tan and some proper lighting just like I always do this is last summer because yeah I am working but taking pics right now but I liked this one I think I look great in it

You are smiling.   Probably before the brats and GF moved in.  I don't blame you at all.   You had peace and quiet, place to yourself, etc.  Now its all whiney crap from the brats, GF bossing and ordering you around all over the place.

Again, this is GB and we are here to help you.   

[AFetlifeFanatic]

-

sorry about this post I was preaching hard to the choir

[Soul Crusher]

We are both wearing black underwear it’s not the same black underwear my girlfriend is 5 foot 3 and 110lbs how the fuck do you think I am fitting into her underwear?

You posted it on Instagram.  That is what you told everyone - who wore "IT" better.   It being what?  She wore it way better but that is a different story. 

[bhank]

You are smiling.   Probably before the brats and GF moved in.  I don't blame you at all.   You had peace and quiet, place to yourself, etc.  Now its all whiney crap from the brats, GF bossing and ordering you around all over the place.

Again, this is GB and we are here to help you.   

Your woman is the one who needs attention and help her man is asleep at 8:30 and gone at 4am

[Soul Crusher]

Your woman is the one who needs attention and help her man is asleep at 8:30 and gone at 4am

I'm a level you can't fathom. 

Its ok that it is not for you and want to seek these vanity pursuits like LMFAO - "Strict Curl" stuff.  Its pure comedy and why this thread delivers so much.  Hard work, dedication, discipline - its not for everyone.   

 

[wes]

[illuminati]

This is how you look to regular people you meet, not selfie ringed or after a pump up workout or from that one good angle that makes you look as good as possible after scrolling through the many videos you take.  One arm looks 17 and one looks 16.5

Take a long hard honest look at yourself in that pic
You are not a Big / Large muscular man .
There's no lat width or leg muscle size & your arms whatever they measure just look
Medicore- there's no denying it - Fcuk knows what you are delusionaly seeing only you sure
As hell are a million miles away from what you see when looking at yourself.

Its not a put down or being a "hater 🙄 " ffs what a stupid expression,  its just fact - You're a Medicore
45yr old Dad bod gym rat.

[webstar]

I will great this summer with a tan and some proper lighting just like I always do this is last summer because yeah I am working not taking pics right now but I liked this one I think I look great in it

Just to confirm, great genetics are considered the following

Shakes
Anemia
Crohn’s
Anorexia
Agoraphobia
Bloody stools


Brian, why are you adamant on saying you have great genetics.

Some people are dealt a shitty hand. And have child bearing hips and a wide waist .. albeit usually women .

Unfortunately that’s the hand you have been dealt.

You are 45 and falling apart. Luckily for you,  You have a 40 inch bloated waist that will catch your fall

[bhank]

I'm a level you can't fathom. 

Its ok that it is not for you and want to seek these vanity pursuits like LMFAO - "Strict Curl" stuff.  Its pure comedy and why this thread delivers so much.  Hard work, dedication, discipline - its not for everyone.

Really you sure about that? My 225lbs of Dadbod can’t fathom your level? I am just a fat weak frail slob with piss poor genetics who barely even lifts? You might be right let me check let’s see what I look like today at lunchtime.

Yeah I don’t know man I am starting to look kind of thick up top again

[bhank]

Take a long hard honest look at yourself in that pic
You are not a Big / Large muscular man .
There's no lat width or leg muscle size & your arms whatever they measure just look
Medicore- there's no denying it - Fcuk knows what you are delusionaly seeing only you sure
As hell are a million miles away from what you see when looking at yourself.

Its not a put down or being a "hater 🙄 " ffs what a stupid expression,  its just fact - You're a Medicore
45yr old Dad bod gym rat.

This is now as in right now at 225lbs. This is a Dad bod? I am not muscular? I am going to disagree

[Soul Crusher]

Really you sure about that? My 225lbs of Dadbod can’t fathom your level? I am just a fat weak frail slob with piss poor genetics who barely even lifts? You might be right let me check let’s see what I look like today at lunchtime.

Yeah I don’t know man I am starting to look kind of thick up top again

Good job posting old dated picture. 

[illuminati]

Really you sure about that? My 225lbs of Dadbod can’t fathom your level? I am just a fat weak frail slob with piss poor genetics who barely even lifts? You might be right let me check let’s see what I look like today at lunchtime.

Yeah I don’t know man I am starting to look kind of thick up top again

FFS man your abdomen area is as wide as your chest is , its like a Barrel
And your face / head look ready to explode.....
You're a very unhealthy looking person.

Put the crack pipe down & go seek help Fast.

[bhank]

Good job posting old dated picture.

I literally just took the pic 5 minutes ago

[webstar]

This is now as in right now at 225lbs. This is a Dad bod? I am not muscular? I am going to disagree

Horse shit  you took this picture right now.

You were working from home and decided to throw you chain on halfway thru the day

Pathetic and all of a sudden tanned.

Did you get a spray tan on your coffee break?

[webstar]

I literally just took the pic 5 minutes ago

You are a pathological liar. So you decided to just throw on your gold chain halfway thru the day to slice up the picture

[illuminati]

This is now as in right now at 225lbs. This is a Dad bod? I am not muscular? I am going to disagree

Of course you're going to disagree - you disagree with everyone about pretty much everything
That says a lot about you.

Hell , you've got a beer keg / barrel torso with delta & arms attached .
Yep a whacking huge 225lb monster of barrel man.

Delusional as can be.

[bhank]

I have been wearing my gold chain all day would you guys prefer the video? My shoulders traps chest arms it all getting thicker

eature=share