I have a feeling keto kid is miserable eatin that way
I've never felt better, my recovery is off the charts i don't get tired, im the strongest ive ever been, my skin/hair, sleep, digestion, etc. which is why I'm touting the benefits of eating this way, watching all these bodybuilders eating nothing of any nutritional value, rice, chicken, cream of rice, potatoes, tilapia, egg whites, tuna, rice cakes, whey protein. The diet is shit, they had it right in the 70s milk, eggs, steak, heavy cream, liver. Literally what humans were designed to eat. It's extremely obvious, you put the right fuel in your body and you become super human. Arnold and the guys in the 70s worked out twice a Day 3-4 hours a day 6 days a week off zero carbs, high fat/high protein, guys these days train for an hour and need naps and are exhausted all the while pounding rice and chicken around the clock. It's apparent red meat is a super food.