Author Topic: Alan Ichinose (Read 46407 times)

onlyme · « **Reply #100 on:** August 03, 2006, 09:49:20 PM »

Quote from: gimmic on August 03, 2006, 09:41:21 PM

Nice try again at diverting attention away from the questions I brought up, asswipe.

HAHAHAHAHA!! And keep guessing, loser. I'm not the guy you describe, whoever that is. And I ain't in Vegas, moron. Look at the timing of my posts -- I'm on the East Coast. So keep guessing, fat boy. I love it!

yea right boy. You've been caughtand you know it. So you already got kicked out of there too. Once a loser always a loser. See Ya boy

Big N · « **Reply #101 on:** August 03, 2006, 09:50:20 PM »

Quote from: onlyme on August 03, 2006, 09:48:09 PM

Dude I have never done any kind of Olympic Lifting. Tonny Kono who is perhaps the greatest Olympic lifter of all time is in Hawaii and still teaches at the YMCA Olympic Lifting. I used to watch him teach the kids and it takes so much technique and speed. He had these kids in there 3 days a week training. Allot of light weight working on the technique more than anything. I did not see these kids do anything but Olympic lifting during the days they weere training. They did not mix it up. But I can't see why you couldn't mix in workout between your Olympic training. Sorry.

ah sounds good, well i'll start off with light weight and switch it back and forth. Like try it with other bodyparts or do it by itself but you're right though its mostly about "technique and speed"

Thanks bro

jwb · « **Reply #102 on:** August 03, 2006, 09:51:33 PM »

Quote from: Big Nav on August 03, 2006, 09:50:20 PM

ah sounds good, well i'll start off with light weight and switch it back and forth. Like try it with other bodyparts or do it by itself but you're right though its mostly about "technique and speed"

Thanks bro

might wanna cut back on the other leg training a bit... olympic stuff is taxing

onlyme · « **Reply #103 on:** August 03, 2006, 10:20:08 PM »

Quote from: gimmic on August 03, 2006, 09:41:21 PM

Nice try again at diverting attention away from the questions I brought up, asswipe.

HAHAHAHAHA!! And keep guessing, loser. I'm not the guy you describe, whoever that is. And I ain't in Vegas, moron. Look at the timing of my posts -- I'm on the East Coast. So keep guessing, fat boy. I love it!

What does that mean. Cause of the time on your posts. Yo can put any time zone you want to dipshit. Who are you trying to fool. We outted you. Everything you said has pointed right to you. You definitely haven't gotten any smarter. Still stupid and dellusional. Why won't you answer Judy's PM. Scared. You should be. She hates assholes like you just like I do. Have a good night boy.

Big N · « **Reply #104 on:** August 03, 2006, 10:26:34 PM »

Quote from: jwb on August 03, 2006, 09:51:33 PM

might wanna cut back on the other leg training a bit... olympic stuff is taxing

Hmm but i feel like that many sets has really helped me to strengthen up my legs a lot?

onlyme · « **Reply #105 on:** August 03, 2006, 10:32:29 PM »

Quote from: Big Nav on August 03, 2006, 10:26:34 PM

Hmm but i feel like that many sets has really helped me to strengthen up my legs a lot?

Nav, if you are used to doing many sets then adding some on odd days may or may not make a difference and I mean that in recovery time and joint problems. jwb is rightwith Olympics training. Eevn though I haveneverdone it I have watched it being taught by the best. And no way could I go through it the way it looked to me. Very exhausting. Jsut rep after rep after rep. Speed speed speed. SO much legwork no way could I have done it.

americanbulldog · « **Reply #106 on:** August 04, 2006, 03:42:19 AM »

Quote from: onlyme on August 03, 2006, 09:49:20 PM

yea right boy. You've been caughtand you know it. So you already got kicked out of there too. Once a loser always a loser. See Ya boy

I guess this isn't going to die a quick death. TTT for Alan. My last comment on this thread.

jwb · « **Reply #107 on:** August 04, 2006, 03:51:14 AM »

Quote from: americanbulldog on August 04, 2006, 03:42:19 AM

I guess this isn't going to die a quick death. TTT for Alan. My last comment on this thread.

telling people enough is enough ensures thread longevity around here...

onlyme · « **Reply #108 on:** August 04, 2006, 11:56:18 AM »

Quote from: americanbulldog on August 04, 2006, 03:42:19 AM

I guess this isn't going to die a quick death. TTT for Alan. My last comment on this thread.

You know me. I can't sit back and take shit from a loser.

onlyme · « **Reply #109 on:** August 04, 2006, 03:42:59 PM »

Quote from: gimmic on August 04, 2006, 01:54:26 PM

Yeah, you got me again, fat boy. I'm MW. You busted me. Since you know who I am now and where I live, why don't you look me up when you're in Vegas? (I'm sure you go to Vegas at least a few times a year to eat at the buffets.) If you're not a coward, you'd take me up on it. And bring some of your friends, asswipe, you will need them. Or are you afraid? All talk behind a computer, haole boy?

See you in Sin City, asswipe!

hahahahaha now that's a meltdown to the tenth power. Nice try Marcus. A loser now just like back then. Pussy

onlyme · « **Reply #110 on:** August 04, 2006, 09:13:20 PM »

Quote from: gimmic on August 04, 2006, 05:42:39 PM

Keith, braaaaddddahhhhh! Ease up, big guy. I just heard about what happened and I'm sorry I added extra stress to you in a time like this. Really, I had no idea.

Next time you're in Vegas, look me up and I'll buy you dinner. Talk about the good ol' days.

Again, I'm sorry about your girlfriend. I honestly didn't know she was sleeping with another guy and you caught her in bed with the skinny bastard! Everyone said you two were a great match, too. I know it hurts bro, but time heals all wounds. Good luck, Keith.

P.S. This is my last post on this thread. If Keith Jones lies and BS's again on another thread, I will whup his ass again -- as long as he's recovered from this awful cheating girlfriend situation.

I'm not mad you were with her. You guys look good together. By the way, why don't you answer Judy's PM.

EugeneBerenzenski · « **Reply #111 on:** August 08, 2006, 05:48:35 AM »

aloha what's up matey !!

bicepsforyou · « **Reply #112 on:** August 08, 2006, 10:03:19 AM »

It must be the chink food.

ATHEIST · « **Reply #113 on:** August 08, 2006, 04:57:29 PM »

Gimmic- i am a local born and raised in Oahu. Honolulu. i am currently living in NY. and you seriously are making us from Hawaii look bad. your racist remarks magnify your ignorance. youre text resembles that of an unintelligent ignorant "mok". and why havent you replyed to Julies PM's as Keith had stated? hitting women is not cool by the way.

ATHEIST · « **Reply #114 on:** August 08, 2006, 05:06:34 PM »

umm..ok..whatever? the written language a bit difficult for you? stick to pictures then.

onlyme · « **Reply #115 on:** August 08, 2006, 05:16:11 PM »

Quote from: ATHEIST on August 08, 2006, 04:57:29 PM

Gimmic- i am a local born and raised in Oahu. Honolulu. i am currently living in NY. and you seriously are making us from Hawaii look bad. your racist remarks magnify your ignorance. youre text resembles that of an unintelligent ignorant "mok". and why havent you replyed to Julies PM's as Keith had stated? hitting women is not cool by the way.

Me and Judy think we know who it is and so far it still seems it is him. The reason he doesn't come back is because we do know who it is. DO I know you Atheist.

ATHEIST · « **Reply #116 on:** August 08, 2006, 05:28:55 PM »

no you dont know me Keith. but i do know who you are. i used to see you around town all the time in your Met-Rx truck! i also used to see you around the gym scene. and a couple of times at " I Love Country Cafe". i also went to your show at the Convention Center, i thought it was a good show. i remember seeing Daniel Edwards real cutie. i was also kinda looking forward to being a member of Champions, i remember the sighn on the corner of Ala Moana. you were always working. glad to hear your doing well. i used to be a member of The Gym. i remeber all the guys getting ready for The Cup and the Isalnds.

onlyme · « **Reply #117 on:** August 08, 2006, 07:55:23 PM »

Quote from: ATHEIST on August 08, 2006, 05:28:55 PM

no you dont know me Keith. but i do know who you are. i used to see you around town all the time in your Met-Rx truck! i also used to see you around the gym scene. and a couple of times at " I Love Country Cafe". i also went to your show at the Convention Center, i thought it was a good show. i remember seeing Daniel Edwards real cutie. i was also kinda looking forward to being a member of Champions, i remember the sighn on the corner of Ala Moana. you were always working. glad to hear your doing well. i used to be a member of The Gym. i remeber all the guys getting ready for The Cup and the Isalnds.

Yea Champions definitely would have been one of the biggest and best gyms in the world. The Gym was an awesome place to train. I love Country is still awesome to. I would probably remember you if I saw you. Great with faces horrible with names.

Jerryme7 · « **Reply #118 on:** August 08, 2006, 09:58:25 PM »

I hate you Keith

Youre enjoying the beautiful island weather, all the fine beautiful exotic women waering thongs on the beach....plus you get to eat at "I Love Country Cafe"

Wish I was you...

onlyme · « **Reply #119 on:** August 08, 2006, 10:45:48 PM »

Quote from: Jerryme7 on August 08, 2006, 09:58:25 PM

I hate you Keith

Youre enjoying the beautiful island weather, all the fine beautiful exotic women waering thongs on the beach....plus you get to eat at "I Love Country Cafe"

Wish I was you...

Richard Chan theowner of I Love Country is a very good friend of mine. I call him dad and he calls me son. He in fact catered both my shows for the bodybuilders backstage. I never heard of a promoter who caters top quality food for the BB's right in the pump up room. We have a lot of varity of food cooked at the restuarant. It was awesome. They are a great restaurant and he is a great guy. I am living on the Big Island now though so I am going to Big Island Grill for my grinds. Jerry did you work at the Ala Moana Hotel

Jerryme7 · « **Reply #120 on:** August 09, 2006, 07:54:20 AM »

Hey Keith...I used to frequent the Ala Moana hotel when I lived in Hawaii. Id go there to see some expos. I used to go there when they had bikini contest, mini comic book conventions, etc. You do look very familiar. I left Hawaii in 1997. Maybe I may have passd you a few times. One thing about Hawaii is you see almost the same people everywhere you go.

Remember when POGS were huge? Ala Moana hotel used to host a lot of conventions for POGS...(they were the most stupidest, waste of money I ever spent on worthless milkcaps....)

I used to like eating at "I Love Country Cafe". Its like the Hawaiian version of the Firehouse. Now that I have a little more money than I had when I left Hawaii , Id like to go back and visit Hawaii and go back to the Cafe....

onlyme · « **Reply #121 on:** August 09, 2006, 12:59:26 PM »

Quote from: Jerryme7 on August 09, 2006, 07:54:20 AM

Hey Keith...I used to frequent the Ala Moana hotel when I lived in Hawaii. Id go there to see some expos. I used to go there when they had bikini contest, mini comic book conventions, etc. You do look very familiar. I left Hawaii in 1997. Maybe I may have passd you a few times. One thing about Hawaii is you see almost the same people everywhere you go.

Remember when POGS were huge? Ala Moana hotel used to host a lot of conventions for POGS...(they were the most stupidest, waste of money I ever spent on worthless milkcaps....)

I used to like eating at "I Love Country Cafe". Its like the Hawaiian version of the Firehouse. Now that I have a little more money than I had when I left Hawaii , Id like to go back and visit Hawaii and go back to the Cafe....

Yea I am pretty sure we saw each other at some time. And yes POGS. AT the time I owned Purely Hawaiian. We got into POGS heavy. My uncle who ran my company got into them really heavy. Started the International POG Association. In fact sued Haleakala Dairies for the right to the name. He actually won the lawsuit out of court for tons of money. I know a few people who became millionaires in literally 3 months. Man, Hawaii is wierd.

EugeneBerenzenski · « **Reply #122 on:** August 10, 2006, 08:41:37 AM »

no one wants to say "Hi" to me ?

Jerryme7 · « **Reply #123 on:** August 10, 2006, 08:50:03 AM »

Eugene...I dont know if you remember me because its been years....

But if this is the Eugene that used to be a trainer at the Kapiolani Golds/24 Hr Fitness from 1994-1996, I just wanted to say hi. If I remember, you won Mr Australia? I thought you were a pretty cool dude.

If this is you, Eugene, what have you been up to?

onlyme · « **Reply #124 on:** August 10, 2006, 12:45:11 PM »

Quote from: Jerryme7 on August 10, 2006, 08:50:03 AM

Eugene...I dont know if you remember me because its been years....

But if this is the Eugene that used to be a trainer at the Kapiolani Golds/24 Hr Fitness from 1994-1996, I just wanted to say hi. If I remember, you won Mr Australia? I thought you were a pretty cool dude.

If this is you, Eugene, what have you been up to?

I doubt that is Eugene