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Author Topic: has ronnie coleman lunged 365LBS?  (Read 8532 times)

sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #25 on: July 31, 2006, 01:00:40 PM »
Quote from: sgt. d on July 31, 2006, 12:58:53 PM
that explains why you need 4 months just to get in shape for mr. getbig, poor baby  :'(
i know, i wish i could be the huge, ripped "african american" statue that you are. ::)
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LuciusFox

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Re: has ronnie coleman lunged 365LBS?
« Reply #26 on: July 31, 2006, 05:08:50 PM »
Quote from: sarcasm on July 31, 2006, 12:52:47 PM
Keith warms up with your max, fag.


 Take a chill pill ;D
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Ex Coelis

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Re: has ronnie coleman lunged 365LBS?
« Reply #27 on: July 31, 2006, 05:23:14 PM »
When Jay trained with Ronnie, they did parking lot lunges. Jay hurt himself trying to keep up with him. Ronnie's a beast - I believe the wieght claim
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IceCold

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Re: has ronnie coleman lunged 365LBS?
« Reply #28 on: July 31, 2006, 07:48:47 PM »
Quote from: ether on July 31, 2006, 12:43:51 PM
Bullshit. Let's see the video.

No way anyone could lunge that properly.

The most i've ever seen Ronnie do was 185, and i thought that was pretty damn impressive.


it actually was in one of skip's videos.  that's where i saw it.  he had like a low block that he stepped off of.  i was suprised he did that and decent form - considering his form on some other movements.

it was the video that was out in 2003 i believe.
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pobrecito

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Re: has ronnie coleman lunged 365LBS?
« Reply #29 on: July 31, 2006, 08:35:54 PM »
Quote from: Big Poppa J on July 31, 2006, 05:23:14 PM
When Jay trained with Ronnie, they did parking lot lunges. Jay hurt himself trying to keep up with him. Ronnie's a beast - I believe the wieght claim
when did they train together?  :o
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davidpaul

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Re: has ronnie coleman lunged 365LBS?
« Reply #30 on: August 01, 2006, 04:34:17 AM »
Quote from: pobrecito on July 31, 2006, 08:35:54 PM
when did they train together?  :o

Back when Jim Quinn took Flex Wheelers skinfold measurement at Gold's Venice, think it was around 1993.
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Ex Coelis

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Re: has ronnie coleman lunged 365LBS?
« Reply #31 on: August 01, 2006, 09:58:13 AM »
Quote from: pobrecito on July 31, 2006, 08:35:54 PM
when did they train together?  :o

Jay talked about it in a Flex article a couple months ago. I think it was just a one time friendly thing
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brock125

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Re: has ronnie coleman lunged 365LBS?
« Reply #32 on: August 01, 2006, 03:45:19 PM »
Speaking of Jay Cutler, I have never seen him lift anything heavy. For a guy his size I find it hard to believe the weights he lifts in his videos is all he can do.
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mesmorph78

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Re: has ronnie coleman lunged 365LBS?
« Reply #33 on: August 01, 2006, 05:25:22 PM »
i lunge with 225 knee to the floor...
so 365 should be no problem to coleman
i have seen him do 2 plates and a hlf per sides on a dvd.. not sure which
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americanbulldog

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Re: has ronnie coleman lunged 365LBS?
« Reply #34 on: August 01, 2006, 05:39:11 PM »
I have a friend, who Keith knows as well, named Raoul Fulcher.  He won the Cal heavyweight class the year that Flex won the lightheavies and overall.  He also won the Hawaiian Islands in 2001, and placed sixth in the nationals in the superheavys that same year.  Long story short, he would do "side lunges" with 315.  I have seen it with my own eyes, and most people at "The Gym" Honolulu, Golds Gym Honolulu, and the former Worlds Gym Honolulu (owned by Shane Morioka, not Francois) has seen this.  Pretty amazing.  Raoul was/is one strong mofo.  When I last saw him, he was down on size. 
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The Freakshow

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Re: has ronnie coleman lunged 365LBS?
« Reply #35 on: August 01, 2006, 06:05:23 PM »
Quote from: americanbulldog on August 01, 2006, 05:39:11 PM
I have a friend, who Keith knows as well, named Raoul Fulcher.  He won the Cal heavyweight class the year that Flex won the lightheavies and overall.  He also won the Hawaiian Islands in 2001, and placed sixth in the nationals in the superheavys that same year.  Long story short, he would do "side lunges" with 315.  I have seen it with my own eyes, and most people at "The Gym" Honolulu, Golds Gym Honolulu, and the former Worlds Gym Honolulu (owned by Shane Morioka, not Francois) has seen this.  Pretty amazing.  Raoul was/is one strong mofo.  When I last saw him, he was down on size. 

What ever happened to Raoul?
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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #36 on: August 01, 2006, 06:29:00 PM »
Quote from: brock125 on August 01, 2006, 03:45:19 PM
Speaking of Jay Cutler, I have never seen him lift anything heavy. For a guy his size I find it hard to believe the weights he lifts in his videos is all he can do.
yeah i guess 405 for 4 on the incline, 140lb. db's on shoulder presses, 405lb. barbell rows and 8 plate per side hacks is light ::) moron.
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sgt. d

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Re: has ronnie coleman lunged 365LBS?
« Reply #37 on: August 01, 2006, 06:54:00 PM »
Quote from: sarcasm on August 01, 2006, 06:29:00 PM
yeah i guess 405 for 4 on the incline, 140lb. db's on shoulder presses, 405lb. barbell rows and 8 plate per side hacks is light ::) moron.

strange that you mention that

if somebody you dislike on here pro or not did that amount of weight you would joke or say monster this or that

 ::)

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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #38 on: August 01, 2006, 06:54:58 PM »
Quote from: sgt. d on August 01, 2006, 06:54:00 PM
strange that you mention that

if somebody you dislike on here pro or not did that amount of weight you would joke or say monster this or that

 ::)


no i wouldn't that's damn good weight.
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sgt. d

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Re: has ronnie coleman lunged 365LBS?
« Reply #39 on: August 01, 2006, 06:58:19 PM »
Quote from: sarcasm on August 01, 2006, 06:54:58 PM
no i wouldn't that's damn good weight.

yeah ok sarcasm besides the mr. getbig is coming up and its time for you to get serious
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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #40 on: August 01, 2006, 06:59:53 PM »
Quote from: sgt. d on August 01, 2006, 06:58:19 PM
yeah ok sarcasm besides the mr. getbig is coming up and its time for you to get serious
what about you? i heard you were doing it and you're going to give up fried chicken, watermelon, chitlins, Colt 45, neck bones and pigs feet.
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Hulkster

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Re: has ronnie coleman lunged 365LBS?
« Reply #41 on: August 01, 2006, 08:19:48 PM »

seeing this pic makes me think he could do it :o
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IceCold

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Re: has ronnie coleman lunged 365LBS?
« Reply #42 on: August 01, 2006, 08:22:36 PM »
Quote from: Hulkster on August 01, 2006, 08:19:48 PM

seeing this pic makes me think he could do it :o


coleman could be in a wheel chair and you'd still think he could do it.
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Hulkster

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Re: has ronnie coleman lunged 365LBS?
« Reply #43 on: August 01, 2006, 08:33:07 PM »
Quote from: IceCold on August 01, 2006, 08:22:36 PM

coleman could be in a wheel chair and you'd still think he could do it.

damn right.

Ronnie is the only other person besides Chuck Norris who can slam a revolving door.
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The Freakshow

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Re: has ronnie coleman lunged 365LBS?
« Reply #44 on: August 01, 2006, 08:33:18 PM »
Quote from: Hulkster on August 01, 2006, 08:19:48 PM

seeing this pic makes me think he could do it :o

It looks like he could do 365lbs as a warm-up!
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The Freakshow

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Re: has ronnie coleman lunged 365LBS?
« Reply #45 on: August 01, 2006, 08:33:52 PM »
Quote from: Hulkster on August 01, 2006, 08:33:07 PM
damn right.

Ronnie is the only other person besides Chuck Norris who can slam a revolving door.

That was FUNNY!
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onlyme

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Re: has ronnie coleman lunged 365LBS?
« Reply #46 on: August 01, 2006, 09:15:00 PM »
Quote from: americanbulldog on August 01, 2006, 05:39:11 PM
I have a friend, who Keith knows as well, named Raoul Fulcher.  He won the Cal heavyweight class the year that Flex won the lightheavies and overall.  He also won the Hawaiian Islands in 2001, and placed sixth in the nationals in the superheavys that same year.  Long story short, he would do "side lunges" with 315.  I have seen it with my own eyes, and most people at "The Gym" Honolulu, Golds Gym Honolulu, and the former Worlds Gym Honolulu (owned by Shane Morioka, not Francois) has seen this.  Pretty amazing.  Raoul was/is one strong mofo.  When I last saw him, he was down on size. 

Raoul was defintely very very strong.  He did bent over rows with 500+ on t-bar rows like nothing too.  I talked to him last year I think.  He was living in Venice I think too.  I email him every now and then.

Also, did anyone get a weird call from Quincy Taylor today.  I did and I just thought about it.
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tate

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Re: has ronnie coleman lunged 365LBS?
« Reply #47 on: August 01, 2006, 10:22:44 PM »
Quote from: sarcasm on August 01, 2006, 06:59:53 PM
what about you? i heard you were doing it and you're going to give up fried chicken, watermelon, chitlins, Colt 45, neck bones and pigs feet.
Alright, I'm black but I've got to admit, this is a funny ass post ;D
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tommywishbone

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Re: has ronnie coleman lunged 365LBS?
« Reply #48 on: August 01, 2006, 11:10:18 PM »
Coleman could do lunges with 365 X 12/15... I'm pretty sure. I know quite a few solid (not great) PF'ers that can do 315 X 10, so I'd think it would be reasonable for Coleman. IMO.
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rocket

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Re: has ronnie coleman lunged 365LBS?
« Reply #49 on: August 01, 2006, 11:13:38 PM »
Quote from: sarcasm on August 01, 2006, 06:59:53 PM
what about you? i heard you were doing it and you're going to give up fried chicken, watermelon, chitlins, Colt 45, neck bones and pigs feet.

Baha
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