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Gossip & Opinions / Re: then and now
« Last post by Kwon_2 on Today at 08:32:46 AM »andre and big john studd-2023 the offspring of both.
Andres Daughter Robin
Recent Posts
Andres Daughter Robin
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Gossip & Opinions / Re: Serious Training Thread
« Last post by wes on Today at 08:32:43 AM »Nice Wes, seems like your back at it quite a bit.Thanks Rob....I`m slowly and steadily adding volume,weight,and making workouts more intense.
I`m feeling good!
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by NarcissisticDeity on Today at 08:32:01 AM »
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Gossip & Opinions / Re: Serious Training Thread
« Last post by robcguns on Today at 08:30:30 AM »Feb. 08, 2023
Chest + Abs:
Pre-Exhaust Super-Set:
{Low Incline DB Press - 5 sets
{Low Incline DB Flyes - 5 sets
Elevated Pushups - 2 sets
Super-Set:
{Lying Leg Raise - 3 sets
{Crunches - 3 sets
Nice Wes, seems like your back at it quite a bit.
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Gossip & Opinions / Re: Could this kid become the next Nick Walker ??
« Last post by robcguns on Today at 08:29:55 AM »Aren't we still waiting for Nick Walker to become the first Nick Walker?
Hahaha yes.
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Gossip & Opinions / Re: Kensington Avenue, Philly
« Last post by Kwon_2 on Today at 08:29:28 AM »PIP, too young, burned bright
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Gossip & Opinions / Re: Serious Training Thread
« Last post by wes on Today at 08:29:22 AM »Feb. 08, 2023
Chest + Abs:
Pre-Exhaust Super-Set:
{Low Incline DB Press - 5 sets
{Low Incline DB Flyes - 5 sets
Elevated Pushups - 2 sets
Super-Set:
{Lying Leg Raise - 3 sets
{Crunches - 3 sets
Chest + Abs:
Pre-Exhaust Super-Set:
{Low Incline DB Press - 5 sets
{Low Incline DB Flyes - 5 sets
Elevated Pushups - 2 sets
Super-Set:
{Lying Leg Raise - 3 sets
{Crunches - 3 sets
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Gossip & Opinions / Re: 16 Year Old Australian Girl DIES SUDDENLY!
« Last post by Kwon_2 on Today at 08:28:08 AM »PIP, too young, burned bright
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Gossip & Opinions / Re: RIP Tonya Knight
« Last post by Kwon_2 on Today at 08:27:05 AM »PIP, too young, burned bright
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Gossip & Opinions / Re: Leo & Longevity Just Died in Thailand
« Last post by Rambone on Today at 08:26:52 AM »Sammy and Sadism