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Gossip & Opinions / Re: then and now
« Last post by Kwon_2 on Today at 08:32:46 AM »andre and big john studd-2023 the offspring of both.
Andres Daughter Robin


andre and big john studd-2023 the offspring of both.
Nice Wes, seems like your back at it quite a bit.Thanks Rob....I`m slowly and steadily adding volume,weight,and making workouts more intense.
Feb. 08, 2023
Chest + Abs:
Pre-Exhaust Super-Set:
{Low Incline DB Press - 5 sets
{Low Incline DB Flyes - 5 sets
Elevated Pushups - 2 sets
Super-Set:
{Lying Leg Raise - 3 sets
{Crunches - 3 sets
Aren't we still waiting for Nick Walker to become the first Nick Walker?