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Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by Grape Ape on Today at 06:53:39 AM »
5.5 lbs each.

The bar weighs 39 lbs.

39 + 11 is an even 50.

I had a bar like that once.

Couldn't figure out why my bench in the gym was always a rep or so weaker than at home.

Found out it was the bar not being 45lbs.
2
Tell us more, Coach.


Hahahahahahahaha.   "oh boy"   :D :D :D :D :D :D :D :D :D

Grab the onion and tissues, cause it will be a real tear jerker.
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Gossip & Opinions / Re: WHYI - Deranged Stalker Edition
« Last post by falco on Today at 06:53:07 AM »
So what's the story there?
4
Krav Maga is good but from the videos I've seen it involves many complicated techniques that would require a lot of practice to master.  Striking of course.  A power based system like karate.
Not the best for a weak person.

Ving Tsun is an system designed by a woman (supposedly).  Strikes to vital points such as eyes, throat, groin, etc.

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Gossip & Opinions / Re: Random pics
« Last post by Fortress on Today at 06:51:59 AM »
Bacon

I like bacon, but removing it from my life would negatively affect me the least, of those items.
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Prison is full of up right rowers and hip thrusters...
thus "glide with care" is a paramount guiding principle for joint and anus' health.
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are you seriously going to tell me they didn’t start going after him like January 7,2021 to try to take him out of the even the possibility of him running in 24’? Tell me you’re not that stupid

Polls dumb ass.  Polls.  YOU said polls.  There were NO meaningful polls when this occurred.  I would say tell you are not that stupid, but you are.

Do you ever take a break from your retardation?  Or do you just max it out all the time?
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Gossip & Opinions / Re: "last time WE were on stage"
« Last post by Fortress on Today at 06:47:24 AM »
But then they wouldn't have their sports cars.

I love cars as much as the next guy, but it’s well established they’re a piss-poor investment, generally.

Besides, he wins 30 thousand here, 10 thousand there … Not exactly big bucks. To purchase high-end automobiles and NOT be making a dumb decision, a guy needs to have an excess of major money.

Like, to buy a half-million-dollar Lamborghini, you best have in excess of, say, three million.

Nick sounds like a tool.
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Gossip & Opinions / Re: Calum Von Bogan looking to make a comeback
« Last post by ProudVirgin69 on Today at 06:45:29 AM »
One serious question. 

Why doesn’t he try making a comeback in the “ physique boy shorts category ?

He could just focus on getting lean , smaller and having razor sharp abs with a colorful shorts on to hit he stage and make a real comeback there.

Chasing classic physique and getting his upper body bigger only makes matter worse for him …

Not sure why his fans keep kissing his ass at this point.

Bodybuilders dont think rationally, that’s why
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Neither of you have recommended bjj.

You don't think a weak woman or weak senior citizen who needs to quickly learn self-defense should roll around on the ground trying to submit an attacker?
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