Haven't done single leg presses in so many years I forgot about them but I've never experienced issues with the ribs. Interestingly enough, a quick search shows a several people had ribs pop during leg press. Did you go too low or too fast or at a weird angle?

The 30 rep seated calf raises are a bitch, as are all high rep sets for calves.

Ponder what the powers that be want and that’s the answer.

That’s why I gave my nightmare scenario.

Wall St now control the largest inflows/outflows. The US is the largest player in mining and shortly will control the network. It’s end game now for the leaders who want to use blockchain to remove freedom and privacy.

Think of those evil movies where the innocent must go willingly to the devil. CBDC are coming and the innocent must willingly give up their privacy……. This is the game being played at the moment.

EDIT I forgot to add, the largest energy event in our lifetime will occur inside of 6yrs (likely inside the next 2-3 which will dwarf the Global Lockdown impact at a sustained level. Saylor and maxis are betting against this, personally I’m betting on the Overlords to win, not the maxis.

The subject of fake electors must be like sunlight on vampires to the Trumpturds.  No one wants to talk about REAL election fraud.   

Rudy sure is scared of proving his "innocence" with that "evidence" he claims he has isn't he?  Why, it's almost like it doesn't even exist.   
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Arizona fake electors: Rudy Giuliani taunts prosecutors, Boris Epshteyn asks for delay
https://www.google.com/search?client=firefox-b-1-d&q=Arizona+fake+electors%3A+Rudy+Giuliani+taunts+prosecutors%2C+Boris+Epshteyn+asks+for+delay

The earliest court hearings in Attorney General Kris Mayes' criminal case alleging a plot to subvert the result of the 2020 presidential election may be missing two high-profile allies of former President Donald Trump.

Three weeks after the indictment was issued by a grand jury, the Arizona Attorney General's Office has been unable to serve former Trump lawyer Rudy Giuliani notice that he must appear in court May 21.

The former mayor of New York City is one of 18 people charged with nine felony counts in Arizona, and to date, his name has not been formally released by prosecutors.

Meanwhile, Trump adviser Boris Epshteyn's lawyer asked to delay his client's first court appearance until June, because Epshteyn is "advising in a court proceeding ongoing in another state" through May, court documents say.

Epshteyn has been repeatedly spotted in the New York City courtroom where Trump is on trial over charges he falsified business records. The first criminal trial of a former president alleges Trump sought to hide payments and other efforts to prevent stories of sexual encounters with women from becoming public during his 2016 campaign.

Epshteyn's lawyer did not respond to a call or email seeking comment Tuesday.

Agents from Mayes' office spent two days in New York City trying to serve Giuliani notice of the charges against him, according to Mayes spokesperson Richie Taylor. The doorman at the building confirmed he lived there, but would not contact him on the agents' behalf, Taylor said. The office called multiple phone numbers for Giuliani, and sent the summons via certified mail, with no luck.

Taylor said what comes next is to be determined.

"It will be up to the court to decide whether this merits a continuation for the defendant or if other methods need to be taken," Taylor said.

Typically defendants in white-collar cases are cooperative and accept the summons, said Mark Kokanovich, a former federal prosecutor who now practices law at the firm Ballard Spahr. The alternatives are a public notification, or potentially, an arrest warrant, he said.

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Pointed these things out on here a long time ago.

Doesn't matter any more. Blackrock and tradfi will strong arm an unpopular solution through to handle the issue. By then Maxis will either be too wealthy to care or a small minority that no ones pays any attention too.

An example of a solution might be to fork bitcoin, make all undeclared and non KYC bitcoin illegal/worth $0 and then if needed eventually double the supply.

Study the gold reserve act 1934

I bought something down 99%. I'm a legit whale and advisor to the project now 

You need to think of ETH as something that did a stock split because that's basically been the effect of L2s

ETH maxis putting their hopes into the ETF will be left scratching their heads if/when it gets approved (but without staking rewards) and does almost nothing for the price.