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Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by CalvinH on Today at 06:12:28 PM »
Db flat bech
Db flat bench fly
Hammer press
Hammer incline press
Hammer decline press

Cardio
2
Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by chaos on Today at 06:10:36 PM »
Quote from: bhank on Today at 06:01:05 PM
Leg extensions
35,30,25,30,25
LMFAO!!
3
Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by Soul Crusher on Today at 06:06:53 PM »
Quote from: bhank on Today at 06:01:05 PM
Leg extensions
35,30,25,30,25

It shows.     Be a man damn it ! 
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by NarcissisticDeity on Today at 06:04:23 PM »
 :)
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by bhank on Today at 06:01:05 PM »
Leg extensions
35,30,25,30,25
6
Gossip & Opinions / Re: Look at this video of a woman getting choked in NYC. I assume that she died.
« Last post by chaos on Today at 06:00:37 PM »
They know who he is.

https://www.yahoo.com/news/man-identified-rape-unconscious-woman-195209494.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuYmluZy5jb20v&guce_referrer_sig=AQAAAJaSkBun5ATBJuZhMmpAygWMnkp_Oq0YVYU20L5KMnsqR_E6NNAPk_wYhPkOuyCiOOp__ROST1NcFLAZNT111kITXeoVeXo751f3DBQJ9UW46533wHwKqG2aG7ogz91yPmU9hBvJ40iUwsQZ7mD3ON4tOrhgFRqfld6tpBMDWhPs
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Gossip & Opinions / Re: Hankins vs Josh - MMA - Vegas, NV
« Last post by Never1AShow on Today at 05:57:03 PM »
Quote from: chaos on Today at 05:44:46 PM
100% guaranteed this guy has never thrown hands in the streets. I never met anyone talk so much about how tough he is while ALL EVIDENCE points to him getting his ass handed to him every time he tried to fight.

You don’t know!  He’s fought 3 times when he was attacked after surgery (but somehow never told these stories here despite all the bragging).
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Gossip & Opinions / Re: Hankins vs Josh - MMA - Vegas, NV
« Last post by Walter Sobchak on Today at 05:48:25 PM »
Quote from: Never1AShow on Today at 05:17:27 PM
Not kitty hawk, Charlotte. How many “IFBB judges” were there again?

I’m not sure.

I can never keep dj181’s swallowing gallons of semen at Swinger parties and Hankins getting his ass Spauldinged by gangs of homeless men straight.
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Gossip & Opinions / Re: Hankins vs Josh - MMA - Vegas, NV
« Last post by chaos on Today at 05:44:46 PM »
Quote from: wes on Today at 05:22:23 PM
Did it ever occur to you billy badass that you might get your ass handed to you?

You`re all talk .....probably need had a street fight in your life you fucking sissy.
100% guaranteed this guy has never thrown hands in the streets. I never met anyone talk so much about how tough he is while ALL EVIDENCE points to him getting his ass handed to him every time he tried to fight.
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Politics and Political Issues Board / Re: Trump Prosecutor Pleads the Fifth When Asked If He Broke Any Laws Investigating
« Last post by Coach is Back! on Today at 05:43:38 PM »
Quote from: Skeletor on May 02, 2024, 10:57:36 AM
You just found out? This happened a year ago. What have the House Republicans done to that crook Pomerantz?



https://www.cnbc.com/2023/05/12/former-trump-prosecutor-pomerantz-refuses-to-answer-house-questions.html

I'm going to venture to say that neither Prime or Lurker watched this
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