And I told you how I felt about that
Trying light week/heavy week style right now. I'm on the fence about it.
Deadlifting on a fence seems dangerous and unnecessary.
It is tricky but totally necessary.
The run itself was fine, wasn't cold at all. what was cold was waiting in an open field for the shuttle buses to bring us back and forth and then after the race hanging out drinking beers didn't help either
Why are you avoiding Gene? He's feeling dejected and let down.
Back off! Me and Gene are fine just conflicting schedules right now.we will work out together soon
rear delts
been doing full body circuits four times a weekfifteen to twenty repsfeel great
Sat was back/chest.
so safe to say I guess we're never gonna train together?