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Gossip & Opinions / Re: Do you include sissy squats in your routine?
« Last post by Skeletor on Today at 01:39:32 PM »
Quote from: beakdoctor on Today at 01:27:27 PM
I don't do sissy squats. The angle actually seems to be hell on the knee. Maybe I am doing them wrong.

I do front squats and hack squats. Adopted from a Jeff King routine. My quads are growing and Im in my 50's.  But if I stall out, I might try sissy squats again.

I've always found front squats to be easier on the knees and back and they work great for quads.
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by Soul Crusher on Today at 01:37:35 PM »
Quote from: Skeletor on Today at 11:35:31 AM
Must still be angry about the "who whore it better" pic?


Maybe the mom brought a person by the house and it was smelling like pot and garbage strewn all around. 
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Gossip & Opinions / Re: 1980 Olympia - CBS never released the footage
« Last post by beakdoctor on Today at 01:37:34 PM »
Fuck.... Royalty is sniffing glue again. Someone who cares about him should organize an intervention.... too bad nobody gives a shit about him.
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Gossip & Opinions / Re: Do you include sissy squats in your routine?
« Last post by MajorDomo on Today at 01:37:08 PM »
I've done them to the point they got easy- so you have to add weight to increase the effort and that is kinda cumbersome (holding plate to your chest)

 Same effect with a hack squat or leg press machine if you chose the right foot placement



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Gossip & Opinions / Re: Expensive (& Possibly Useless) Equipment
« Last post by IroNat on Today at 01:36:56 PM »
I use this...

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Gossip & Opinions / Re: Nick Walker is going to be very difficult to beat.
« Last post by irishdave on Today at 01:36:49 PM »
Quote from: NarcissisticDeity on Today at 10:46:46 AM
:-X

Remember that none of that matters when you realise he’s 5’6”

Nobody on this planet, how many pictures from how many angles or two, they will still be smaller in real life and only impressive to normal joes
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Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by Titus Pullo on Today at 01:35:22 PM »
Quote from: Marvin Martian on May 20, 2024, 10:58:29 PM
Exactly!! But you and I (and everyone else) knows that Brian will stutter and mutter some dumbass nonsense as to why Joe is destroying him. Something totally retarded like “man the angle of the pic really distorts things, my back is actually twice the size and shape)
Brian has zero TRUE confidence, but instead is terrified of standing next to real BB like Joe (or you for that matter)

True.

That beady-eyed prick has an excuse for every damned thing he does or doesn't do.  And I thought that retard Genova was pathetic...

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Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by irishdave on Today at 01:32:58 PM »
Quote from: wes on May 20, 2024, 02:00:04 PM
I actually think this fucking clown is from Bizzaro World. LOL  ;D

To make such idiotic statements he need to be shot at sundown.

I`m done with his childish,know nothing, nonsensical bullshit.......started dieting today.....no time for tomfoolery or brainless bobbleheaded turds.

Imagine meeting this guy and posing for pics
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Gossip & Opinions / Re: Expensive (& Possibly Useless) Equipment
« Last post by MajorDomo on Today at 01:32:44 PM »
Quote from: Gym Rat on Today at 12:14:00 PM
I thought they were going out of business (NYBB)? back in 1999 or 2000, I got my power-rack there, a lat-machine and some other things, all shipped free.
I still use the rack and lat-machine...

Darwin (the guy who designs all the equipment)  sold out to a holding company- but they kept him on as engineer. I've had their stuff for years- it lasts forever and can be fixed easily.
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Gossip & Opinions / Re: Politician Weight Training
« Last post by Rambone on Today at 01:29:58 PM »
Solid form
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