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« Last post by keanu on Today at 04:38:56 PM »
This guy was way ahead of his time and most of his theories have proven true. I like the fact that Vince was always saying, try this or try that. It was all about finding what works for you, and forgetting the rest. The guys in gym today mostly look like dogballs trying to lift heavyweights all the time. I see a lot of bulking, big guts, and high blood pressure. Vince was about getting in sufficient volume, using weights as a tool, maintaining a good growth pattern without over stressing the body. Asshole or not, I would have loved to train under him. He was shutting down as I was graduating high school and ready to make the trip.