Recent Posts

Pages: [1] 2 3 ... 10
1
Have you seen Mentzers triceps lately? He's dry as a bone. A little depleted though.
2
Gossip & Opinions / Re: Insane 72 hour transformation
« Last post by Wiggs on Today at 10:20:49 PM »
AJ Sims became sort of known in bb circles for his crazy oral use like 1-2 weeks out. I don't remember exactly but IIRC it was like 300-400mg a day. Bostin Loyd talked about AJ's regimens because people kept sending him all the top coahes plans.

Supposedly he doesn't even coach bbers anymore, too much a PITA.

Yeah, I'm seeing he does alot of lifestyle coaching now.I've been listening to him and Kurt Haven's videos and I like their philosophies.
3
Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by WrongAdvices on Today at 09:33:15 PM »
May 2021:


____________________


May 2024:
(3 years later)

May 2027 (3 years later)

The house will be selling soon and the pec doctor still says my appointment is good.  Hoping to get some fajitas too!
4
Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by delon on Today at 09:27:34 PM »
May 2021:

Solid 225 today. Can see the injury but condition is slowing coming back. Doing some 20 rep sets now so going a little heavier. I mean for fuck sake I have put on 10lbs in the last month since I started this thread and it looks to be 10 solid ass pounds to me. Y'all talking about its all fluid and belly and fat bullshit. I have been eating until I get sick from eating at night and I have put on 10 solid lean pounds in a month despite only doing light training. Its all about the food that is the key everyone said I was going to get fat yeah right. My body is dying to grow it just needs the food.


____________________


May 2024:
(3 years later)

Weird thing I was getting lighter a couple mornings ago I was 210lbs. But my wife keeps putting the scale away so we can show the house so not weighing in as much. Yesterday I could just feel I was getting heavier again. Sure, enough I weighed in at 230lbs before bed last night. Now granted I was only 224lbs this morning but still it is amazing how quickly things can change.


5
Gossip & Opinions / Re: Insane 72 hour transformation
« Last post by Van_Bilderass on Today at 08:37:26 PM »
AJ Sims became sort of known in bb circles for his crazy oral use like 1-2 weeks out. I don't remember exactly but IIRC it was like 300-400mg a day. Bostin Loyd talked about AJ's regimens because people kept sending him all the top coahes plans.

Supposedly he doesn't even coach bbers anymore, too much a PITA.
6
Gossip & Opinions / Re: barbell hip thrust ?
« Last post by Van_Bilderass on Today at 08:31:13 PM »
no you´re correct i didn´t read the whole thread so my apologies my friend

as to powerlifters doing them or yourself.. if you like them do them.
Just for the record: I don´t Squat on a Ball either  ;D

I don't do them currently as there is no machine hip thrust at my current gym and no way am I setting it up with a reg barbell or even smith machine. These were already starting to become viral in 2014, 10 years ago! There were endless debates on their utility just a couple of years ago and arguments on how to do them correctly lol.
7
Gossip & Opinions / Re: Being a Dad
« Last post by Man of Steel on Today at 08:23:17 PM »
Hey, buddy!

MOS!!!!! Welcome back fella!

How's it going fellas?  Hope y'all are stayin strong and sexy!
8
Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by wes on Today at 08:10:25 PM »


Lmaooo, I’m sorry I missed this
I despise this cock monkey more each day.  :(
9
Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by wes on Today at 08:08:52 PM »
DJ and Mark Farmer now have the same build.
Yes,but dj can`t crank on the guitar!!  LOL  ;D
10
Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by webstar on Today at 08:03:14 PM »
How am I getting owned? My wife is a Lawyer she makes her own money. I am sitting in the house enjoying the pool while I wait.

Also you have been doing 1.5 hours of BJJ a day when are you going to actually compete?

Brian, you never explained what court matter your wife was working on for you.

Isn’t it a legal/ethical issue to represent someone you are dating?
Pages: [1] 2 3 ... 10