How do you do log presses bro?
Put weights on the end of a strongman type log and clean it, then press it.
ran...bench
Benchincline DBpushdownsTire flips, got some good input from Californias 2010 strongest man.
Have you ever attended one in person? I judged a Highland games event once where they do camber toss and that kind of stuff.
bench incline dbsflat flyesOut.
you gonna be a little bitch on this board also?
Real crappy back.I was shot yesterday.pulldownsbentover rowspullupsreverse grip pulldowns