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Gossip & Opinions / Re: Do you include sissy squats in your routine?
« Last post by wes on Today at 07:59:44 PM »They weren't originally. The movement was popularized by a body builder named Monty Wolford and was called the Wolford Squat. According to Wolford's son the name sissy came about because a guy was mocking out Monty for doing such a "sissy" workout and when challenged to do it he quickly got fried and could barely walk.I have always heard it was called a "sissy squat" because after doing them it made a sissy out of the strongest squatters.
I've read so much bullshit about the name - some tards say it is short for 'Sisyphus' and that is pure bs.
Who knows