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Gossip & Opinions / Re: Martin FITZWATER lookin' insane 1 day out !!
« Last post by affeman on Today at 05:06:00 AM »
Recent Posts
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Gossip & Opinions / Re: Today I joined the club.
« Last post by Amerian Muscle on Today at 04:56:37 AM »4
Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by Gym Rat on Today at 04:53:15 AM »Chest / Pressing
Shoulder seems to be healing up a bit (again). Still cant barbell bench, but Smith seems OK.
-4 sets each
Smith Flat Bench
Smith Close Grips
Smith Inclines
D-Bell Bench
Hammer Strength Declines
Dips
Rev-Hypers
Ab Crunch
Shoulder seems to be healing up a bit (again). Still cant barbell bench, but Smith seems OK.
-4 sets each
Smith Flat Bench
Smith Close Grips
Smith Inclines
D-Bell Bench
Hammer Strength Declines
Dips
Rev-Hypers
Ab Crunch
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Gossip & Opinions / Re: Ass but BB related - glute training
« Last post by Hulkotron on Today at 04:50:37 AM »6
Gossip & Opinions / Re: I just watched a horror movie
« Last post by Gym Rat on Today at 04:48:57 AM »Is it like soft porn?
No, not at all... Not a bad movie, it was just that scene, the niceness of the melons shocked me.
Now my wife says "Hey, your buddy is on TV" when she see's her.
She knows Im a fan of her coconuts..
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Gossip & Opinions / Re: I just watched a horror movie
« Last post by wes on Today at 04:41:38 AM »8
Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by wes on Today at 04:39:24 AM »Where is our resident retard....did he get banded, or just took his toys and left the sandbox in a huff again?
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Gossip & Opinions / Re: Back to training+cycle after almost year off training due to opiate addiction.
« Last post by wes on Today at 04:36:07 AM »Your addicted to your high horse, people who are always going on about the faults of others are often blind to their own.It`s OK Ro.....that guy`s a pussified scared wimp.
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Gossip & Opinions / Re: Back to training+cycle after almost year off training due to opiate addiction.
« Last post by wes on Today at 04:34:37 AM »Big Wes and Justplanegay should breed!!I honestly don`t think Jane could handle a man as virile as me.
No offence Big Wes!! Is his cock bigger?? LOL!! Kidding brother!! When are you gonna destroy downsyndrome face Hanky??