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Gossip & Opinions / Re: Robcguns
« Last post by AbrahamG on Today at 11:58:25 AM »What shenanigans was Josh planning for Brian this time?
Most likely nothing. Just like the Home Depot stunt.
Recent Posts
Most likely nothing. Just like the Home Depot stunt.
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Gossip & Opinions / Re: 2024 IFBB New York Pro - Results
« Last post by Skeletor on Today at 11:53:43 AM »$20K? I thought it would be big money.
Barely covers the drug costs for the last week of prep.
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Gossip & Opinions / Re: Do you include sissy squats in your routine?
« Last post by Gym Rat on Today at 11:53:09 AM »I wrap a skinny band around the power-rack upright, and hold on.
I feel no stress in my knee's at all. Just focus on quad isolation. I see no danger in these (the way Im doing them at least)..
I feel no stress in my knee's at all. Just focus on quad isolation. I see no danger in these (the way Im doing them at least)..
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by Skeletor on Today at 11:52:24 AM »As the the creator of the pic (reference here - https://www.getbig.com/boards/index.php?topic=691100.msg10203526#msg10203526 ), it wasn't meant truly meanly at all really. It was a reference to Hankins's hair(https://i.imgflip.com/8lxhre.jpg), and the fact that he was filled with braggadocio in that moment.
Matt C was thrown in there as a call back to the MattC haircut post of last year ( https://www.getbig.com/boards/index.php?topic=661208.msg10102525#msg10102525 ). Where he or someone else said he looked like Mussolini. It was simply a happy accident that both he, and Hankins fit in that photo so well, Matt especially. It was sort of an Easter egg in the whole thing.
As for the rest of this, it seems to have gone south fast. Flexacon has as always been a good poster, perhaps a banning should be slept on, and see how it feels in the morning.
That picture is very well done because it was a perfect match both visually and politically, many people did not even notice Matt.
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Gossip & Opinions / Re: Bad Week for Blaha -
« Last post by Skeletor on Today at 11:50:12 AM »LOL!
Genovapedia
Blahapedia!
At this point there could easily be a Hankipedia.
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Gossip & Opinions / Re: Arnold Schwarzenegger - 💪Muscle gallery
« Last post by NarcissisticDeity on Today at 11:45:10 AM »
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Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by Gym Rat on Today at 11:43:07 AM »Took a rare day off today, 90 degree's, hit the beach, gorgeous...
My 1st day off this year actually. Hit the gym at 5 AM though to get it in before we left:
Delts
-4 sets each
Smith BNP
Smith Front Press
Arnold Press
Machine Press
Reverse Flyes
Side Laterals
My 1st day off this year actually. Hit the gym at 5 AM though to get it in before we left:
Delts
-4 sets each
Smith BNP
Smith Front Press
Arnold Press
Machine Press
Reverse Flyes
Side Laterals
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Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by Gym Rat on Today at 11:41:00 AM »Cool gym stuff IroNat, love it...
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Politics and Political Issues Board / Re: Hunter Biden
« Last post by Coach is Back! on Today at 11:24:19 AM » House GOP claims Hunter Biden lied under oath multiple times during congressional deposition
https://www.foxnews.com/politics/house-gop-claims-hunter-biden-lied-under-oath-during-congressional-deposition
https://www.foxnews.com/politics/house-gop-claims-hunter-biden-lied-under-oath-during-congressional-deposition
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Gossip & Opinions / Re: The FDA working hard to keep America healthy
« Last post by Tapeworm on Today at 11:15:34 AM »No clicky
No laundry
No laundry