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Brian's not using the plate loaded 45 degree Leg Press,he`s using the hardcore Fischer Price version.



I use one of those  ;D

Its easier than fucking about with plates and I switch from calves to quads

They are real dignity strippers as well, I have seen guys pile plates on a normal leg press but cant get anywhere near a full stack on one of those
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Gossip & Opinions / Re: Kanye is losing it
« Last post by wes on Today at 10:35:39 PM »
Kanye always looked semi-retarded to me.......has a lost empty look in his eyes.....I have no clue why he is a celeb.

No Talent Of Peace    :-\
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« Last post by wes on Today at 10:31:02 PM »
i`d be willing to wager that Vince Basile at 80 years old has a better grip that Hanky........I`m serious too.

Hankys best bodypart is his forearms but as we all know,development doesn`t mean strength.

He uses straps to pull a double bodyweight deadlift.  :D
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Gossip & Opinions / Re: US Army Recruiting Clip
« Last post by wes on Today at 10:26:56 PM »
I'd join but my knees are bad and I use a cane.
Titanium bolts ?
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best grip huh? let's see you close a #3 captains of crush bitch actually even a #2 or 2.5.....
crickets chirping.
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« Last post by wes on Today at 10:21:53 PM »
Sure, a team of horses would struggle a little bit pulling a bowling ball out of your ass.
;D
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Gossip & Opinions / Re: US Army Recruiting Clip
« Last post by Coach is Back! on Today at 10:19:53 PM »
Well let's hope they do enough running too.

My conditioning programs are second to none. (Not to brag)
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by wes on Today at 10:18:49 PM »
5 sets Hamstring Curls seated
4 sets leg extension
4 sets leg press
4 sets cable tricep extension
3 sets overhead rope pulldown
4 sets seated cable row narrow grip stretch
3 sets standing straight barbell curl
Brian's not using the plate loaded 45 degree Leg Press,he`s using the hardcore Fischer Price version.

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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by wes on Today at 10:06:27 PM »
I'll fluff for the next one.
LOL  ;D

Best of luck with the knee Abe!  ;)
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« Last post by Walter Sobchak on Today at 10:04:31 PM »
I have the best grip on this board

Sure, a team of horses would struggle a little bit pulling a bowling ball out of your ass.
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