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Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on March 01, 2013, 12:03:18 PM

Title: 2 week steroids result picture
Post by: anabolichalo on March 01, 2013, 12:03:18 PM
.
Title: Re: 2 week steroids result picture
Post by: liquid_c on March 01, 2013, 12:06:32 PM
Need a before picture to compare.
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 01, 2013, 12:07:55 PM
2 weeks of 300mg test e per week? You probably looked the same two weeks ago
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 12:23:19 PM
Were you able to get a hold of andros ?
Title: Re: 2 week steroids result picture
Post by: bigmc on March 01, 2013, 12:25:17 PM
.

you look good there

decent arms
Title: Re: 2 week steroids result picture
Post by: Hulkotron on March 01, 2013, 12:29:20 PM
Big as a cock
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 12:31:21 PM
LMAO @ the serious response  ;D
Title: Re: 2 week steroids result picture
Post by: freespirit on March 01, 2013, 12:34:46 PM
Up the dose, you look natural.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 12:34:52 PM
dexter jackson says bodybulding is not a guessing game

you gotta know exactly what you're doing

and all that

you're funny  ;D


Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 12:36:41 PM
How the workouts btw?

No libido boost either on 500mgs of test ....its the finasteride!
Title: Re: 2 week steroids result picture
Post by: haider on March 01, 2013, 12:37:33 PM
Looks like you have a case of the 'Mower' head   :D looking solid man, keep abs tight at all times.
Title: Re: 2 week steroids result picture
Post by: Red Hook on March 01, 2013, 12:37:43 PM
Need a before picture to compare.

X2
Title: Re: 2 week steroids result picture
Post by: arce1988 on March 01, 2013, 12:42:25 PM
(https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQxyONVdPHcLQNDLFWyriS4UldC1h0NkhmzKRDl0teOV7Y18e-w)
Title: Re: 2 week steroids result picture
Post by: njflex on March 01, 2013, 12:43:37 PM
(https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQxyONVdPHcLQNDLFWyriS4UldC1h0NkhmzKRDl0teOV7Y18e-w)
LOL...
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 12:45:09 PM
good.. strength seems to be increased on pressing (not much but noticable)

Some side laterals will come in handy now..
Title: Re: 2 week steroids result picture
Post by: Red Hook on March 01, 2013, 12:47:53 PM
thanks friend


i probably gotta eat less carbs and more protein tho



i find it hard to eat a lot of protein because it seems obscene and wasteful

u mean 200grams from animal sources or 200grams total (like your animal sources + the protein in rice etc)

when you are 'ON' I don't think that diet matters that much.
Title: Re: 2 week steroids result picture
Post by: bigmc on March 01, 2013, 12:48:52 PM
thanks friend


i probably gotta eat less carbs and more protein tho



i find it hard to eat a lot of protein because it seems obscene and wasteful

u mean 200grams from animal sources or 200grams total (like your animal sources + the protein in rice etc)

take as much protein as you can handle

you are ripped already you will blow up lean
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 12:50:51 PM
I only count real protein from something that had to die or came directly from an animal anabolic halo
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 12:56:40 PM
but if you eat too much carbs you can get fat

which is bad




Normally muscle stores 3 grams of water per gram of carbohydrate as glycogen....this is enhanced on steroids. On stuff like enanthate you'll smooth out if you eat too many carbs its not that you'll get fat...that'll depend on how carb sensitive you personally are.

I do better low carbing on or off juice.....much better on.
Title: Re: 2 week steroids result picture
Post by: a_ahmed on March 01, 2013, 01:00:55 PM
Big as a cock

Not very encouraging

(http://www.decor-medley.com/image-files/rooster-kitchen-decor.jpg)
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 01:06:53 PM
yeah because i've been eating tons of carbs over the years without problems

but like you said

now it can actually be advised to eat less carbs

guess i could just eat very little carbs during the day so i can have a decent meal in the evening (decent meals always have a lot of carbs)


Truth is the more carbs you can get away with the better for overall growth. Might get sloppy though....just play around with it. But still at least 200 grams of protein...
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 01, 2013, 01:29:29 PM
I actually thought you would look much worse. Secretly, I'm impressed.
Title: Re: 2 week steroids result picture
Post by: Obvious Gimmick on March 01, 2013, 01:44:05 PM
Where are all these moles you were complaining about? No homo
Title: Re: 2 week steroids result picture
Post by: Pet shop boys on March 01, 2013, 01:59:51 PM
Anabolichao are hispanic?



WOOOSSSHHHHHHHHHHHHHHHHH
Title: Re: 2 week steroids result picture
Post by: Method101 on March 01, 2013, 02:00:48 PM
Method101 esque bicep vein.
Title: Re: 2 week steroids result picture
Post by: BigRo on March 01, 2013, 02:24:30 PM
looking good dude keep it up, what are the legs and back like?
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 02:30:19 PM
Need a before picture to compare.

X2, thread is useless without a progress comparison
Title: Re: 2 week steroids result picture
Post by: el numero uno on March 01, 2013, 02:32:24 PM
Do you guys realize he's a gimmick? He starts threads every 10 minutes and has been here with more than 10 accounts, pic is probably not him.
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 01, 2013, 03:28:05 PM
lol


you know what it's like to bodybuild the longest time naturalolo

iirc you did it for like 7 yrs

Impressive knowledge that you remembered that. 6 1/2 years natural training to be exact. I became so frustrated just like you that I worked out so hard and ate so well to see zero new results for the last 2 years or so.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 03:33:09 PM
Do you guys realize he's a gimmick? He starts threads every 10 minutes and has been here with more than 10 accounts, pic is probably not him.

Believe it or not there's people like him out there somewhere...far from me I hope.

j.k PNS

hey man how long did your finasteride shed last?

I'm going through one right now... I'm losing my mind over here  :-\
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 03:36:42 PM
i try not to think of it, just swallow that finasteride and hope for the best



yeah but you went through a shed phase right??
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 03:41:14 PM
Yeah I took it for the first couple months absolutely no shed...now I'm shedding so I'm thinking this is a good sign. Meh...don't even care anymore I'll shave my head and join a street gang.
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 03:44:04 PM
Why not go for the bald look, many women love it
Title: Re: 2 week steroids result picture
Post by: Irongrip400 on March 01, 2013, 03:46:42 PM
Looks like you have a case of the 'Mower' head   :D looking solid man, keep abs tight at all times.

Not many left here that will get that. Wouldn't surprise me if it was him, 8 years later and back with a vengeance.
Title: Re: 2 week steroids result picture
Post by: prizm on March 01, 2013, 03:47:38 PM
hardcore natural bodybuilding = look small next to black guy who works out sporadically

preach
Title: Re: 2 week steroids result picture
Post by: Marty Champions on March 01, 2013, 03:48:07 PM
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 03:50:00 PM
because it looks horrible on young pale men like an abomination in fact

Makes sense, why not get some tan sessions?
Title: Re: 2 week steroids result picture
Post by: Marty Champions on March 01, 2013, 03:51:56 PM
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 03:56:58 PM
pale peoople dont really tan

they just get red for a while and eventually cancer

(not ginger)



Spray tan does the job, ask Dennis Wolf
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 04:04:02 PM
denis wolf's hairline is a disaster

i wonder how long before he cuts it short and eventually shave like dugdale etc etc etc

He's a bodybuilder, not a Men's health cover model. I wasn't referring to his hair, but his pale white skin when he's off stage.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 04:10:35 PM
Why not go for the bald look, many women love it

I look like a thug with a shaved head....look all angry and shit lol


just keep taking the finasteride and hope for the best

Yes...take the pill and forget about it.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 04:13:12 PM
He's a bodybuilder, not a Men's health cover model. I wasn't referring to his hair, but his pale white skin when he's off stage.

But which one is a better look  8)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 05:48:26 PM
But which one is a better look  8)

A real man needs to be be big, not handsome
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 06:05:54 PM
A real man needs to be be big, not handsome

And that's according to who droppingplates?
Title: Re: 2 week steroids result picture
Post by: njflex on March 01, 2013, 06:07:56 PM
And that's according to who droppingplates?
lol,,
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 06:07:57 PM
And that's according to who droppingplates?

Real women, of course  ;D
Title: Re: 2 week steroids result picture
Post by: TheTruth90 on March 01, 2013, 06:11:34 PM
In honor of Arce,


PEDS
Title: Re: 2 week steroids result picture
Post by: SquatsRule on March 01, 2013, 06:12:31 PM
Regenepure DR shampoo has ketoconazole in it and can be used every day. It keeps my hair from falling out.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 01, 2013, 06:12:38 PM
Real women, of course  ;D

outed..lol

But you know what I mean...like the dude above ya there njflex. Not huge, but a build like that with a good face is ideal I would say...... for women of course  ;D
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 01, 2013, 06:27:58 PM
outed..lol

But you know what I mean...like the dude above ya there njflex. Not huge, but a build like that with a good face is ideal I would say...... for women of course  ;D

Sure, I understand that most women fall for the fit & tanned looking fitness stud, but what's more important: the way you want to look or the way you need to look in order to pull a max amount of pussy, while looking like a fagg in a colorful bermuda with a player attitude and fake smile & tan ? (Fuck that noise!)
Title: Re: 2 week steroids result picture
Post by: njflex on March 01, 2013, 06:31:53 PM
Sure, I understand that most women fall for the fit & tanned looking fitness stud, but what's more important: the way you want to look or the way you need to look in order to pull a max amount of pussy, while looking like a fagg in a colorful bermuda with a player attitude and fake smile & tan ? (Fuck that noise!)
yeah it get's a bit overboard,,too plucked brows,,perma spiked hair,tanning as many day's as u train,,,,partying ur gains away fri/sun ect,,,i see your points above,,,
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 01, 2013, 06:33:32 PM
hardcore natural bodybuilding = look small next to black guy who works out sporadically

Sadly that's true. There some black trainer at my gym who looks amazing. He is just 186lbs at 5'11 but looks much bigger and is ripped. I tend to think he is natural but I don't know for sure. I'm friendly with him and he never once asked me if I juiced
Title: Re: 2 week steroids result picture
Post by: Obvious Gimmick on March 01, 2013, 07:55:18 PM
It's Bluto who begged his boyfriends brother to let him use his picture. Über-beta :-\
Title: Re: 2 week steroids result picture
Post by: arce1988 on March 01, 2013, 09:33:32 PM
(https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQxyONVdPHcLQNDLFWyriS4UldC1h0NkhmzKRDl0teOV7Y18e-w)
Title: Re: 2 week steroids result picture
Post by: Borracho on March 02, 2013, 12:18:14 AM
Sure, I understand that most women fall for the fit & tanned looking fitness stud, but what's more important: the way you want to look or the way you need to look in order to pull a max amount of pussy, while looking like a fagg in a colorful bermuda with a player attitude and fake smile & tan ? (Fuck that noise!)

Well, probably most of us who train and end up in some sort of bbing was probably just to look better for girls to begin with. Somewhere along the way we lost sight of that original goal and got hooked.

Of course the most important thing is doing what you want to do but if your goal is to get as many woman as possible throwing themselves at you than theres nothing wrong with that at all. It's sometimes seen as less "manly" to go that route when in reality the bigger you are the more repulsed most women will become.

And a lot of the fitness guys are pretty damn muscular too...most of us will never even get that size without using a good amount of gear like the dude below.


(http://cdn.simplyshredded.com/wp-content/uploads/2012/10/71.jpg)

(http://cdn.simplyshredded.com/wp-content/uploads/2012/10/51.jpg)



Title: Re: 2 week steroids result picture
Post by: dj181 on March 02, 2013, 12:47:48 AM
Sure, I understand that most women fall for the fit & tanned looking fitness stud, but what's more important: the way you want to look or the way you need to look in order to pull a max amount of pussy, while looking like a fagg in a colorful bermuda with a player attitude and fake smile & tan ? (Fuck that noise!)

don't forget the cool-ass kicks
Title: Re: 2 week steroids result picture
Post by: Powerlift66 on March 02, 2013, 02:04:01 AM
I looked like that in  high school, back in 1984... (No drugs)..
Title: Re: 2 week steroids result picture
Post by: Borracho on March 02, 2013, 04:51:02 AM
I looked like that in  high school, back in 1984... (No drugs)..

of course you did "powerlift66"
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 05:00:28 AM
Well, probably most of us who train and end up in some sort of bbing was probably just to look better for girls to begin with. Somewhere along the way we lost sight of that original goal and got hooked.

Of course the most important thing is doing what you want to do but if your goal is to get as many woman as possible throwing themselves at you than theres nothing wrong with that at all. It's sometimes seen as less "manly" to go that route when in reality the bigger you are the more repulsed most women will become.

And a lot of the fitness guys are pretty damn muscular too...most of us will never even get that size without using a good amount of gear like the dude below.


(http://cdn.simplyshredded.com/wp-content/uploads/2012/10/71.jpg)

(http://cdn.simplyshredded.com/wp-content/uploads/2012/10/51.jpg)


Good post. I started training because of my self-image, being a tall twink. I love the mental & physical part of training, and of course the result in the mirror. I consider the compliments from women as a bonus, but it won't give me an extra drive, it's more commitment to myself. I think this has to do with my introvert & humble personalty, I'm def not a look-at-me kind of guy.

That 'fitness guy' has a good build, esp his conditioning & tanning, combined with small joints make him look impressive. This combined with his good face is a recipe for pulling pussy in his direction. His legs are conditioned, but thin, I don't like that look.
I have a different build, I'm much taller with wider clavicles, so I need more mass on my frame.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 02, 2013, 05:14:43 AM
Good post. I started training because of my self-image of a tall twink. I love the mental & physical part of training, and of course the result in the mirror. I consider the compliments from women as a bonus, but it won't give me an extra drive, it's more commitment to myself. I think this has to do with my introvert & humble personalty, I'm def not a look-at-me kind of guy.

That 'fitness guy' has a good build, esp his conditioning & tanning, combined with small joints make him look impressive. This combined with his good face is a recipe for pulling pussy in his direction.
I have a different build, I'm much taller with wider clavicles, so I need more mass on my frame.

If you can manage to fill out on a tall frame you'll look much better than a short guy irl any day. I'm the same way too btw wrt personality... I can be introverted and have been told I'm too humble...lol. But I'm trying to work on that....I think we should enjoy the benefits of looking good after all the hard work we put in the gym and with our diet.


Title: Re: 2 week steroids result picture
Post by: njflex on March 02, 2013, 05:17:40 AM
that dude has great build,,back is great ,,male beauty pageant thing is  :-[,,,impressive build just relaxed and at beach ideal,,,
Title: Re: 2 week steroids result picture
Post by: anabolichalo on March 02, 2013, 05:18:44 AM
If you can manage to fill out on a tall frame you'll look much better than a short guy irl any day. I'm the same way too btw wrt personality... I can be introverted and have been told I'm too humble...lol. But I'm trying to work on that....I think we should enjoy the benefits of looking good after all the hard work we put in the gym and with our diet.



short guys often look funny

Title: Re: 2 week steroids result picture
Post by: el numero uno on March 02, 2013, 05:21:58 AM
lol bluto bluto

i told you guys

i'm not bluto

i used to post on BB.com but they dont allow you to talk about ped

Wich country are you from? Sorry for the accusations but this is getbig you never know  :)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 05:32:18 AM
If you can manage to fill out on a tall frame you'll look much better than a short guy irl any day. I'm the same way too btw wrt personality... I can be introverted and have been told I'm too humble...lol. But I'm trying to work on that....I think we should enjoy the benefits of looking good after all the hard work we put in the gym and with our diet.




I'm 6'0 / 200 pound, around 12% body fat, still natural. Getting somewhere between 210-220 with 6-8% body fat would be my goal when I start a cycle (still doing the necessary homework).
Being humble is relative, esp attention begging bitches may call you 'too humble', LOL Being humble expresses self-control & confidence, a thing that intelligent women appreciate in a man.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 02, 2013, 05:49:17 AM
I'm 6'0 / 200 pound, around 12% body fat, still natural. Getting somewhere between 210-220 with 6-8% body fat would be my goal when I start a cycle (still doing the necessary homework).
Being humble is relative, esp attention begging bitches may call you 'too humble', LOL Being humble expresses self-control & confidence, a thing that intelligent women appreciate in a man.

How long have you been training for and how old are you?

And humble is good but it can get boring lol.
Title: Re: 2 week steroids result picture
Post by: Borracho on March 02, 2013, 05:53:53 AM
that dude has great build,,back is great ,,male beauty pageant thing is  :-[,,,impressive build just relaxed and at beach ideal,,,

A little more so than a traditional bbing competition right. You know what though, I think its good to have categories like this and I think they will continue to grow as bbing gets further and further away from what most people would strive to look like.
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 05:56:29 AM
How long have you been training for and how old are you?

And humble is good but it can get boring lol.

40 years, I started training in 1990, so I've reached my limit years ago  ;)
I think it's about time to raise my test levels, not extremely, I just want my energy back & that extra physical edge.
So how's your situation?
Title: Re: 2 week steroids result picture
Post by: Borracho on March 02, 2013, 05:59:17 AM
40 years, I started training in 1990, so I've reached my limit years ago  ;)
I think it's about time to raise my test levels, not extremely, I just want my energy back & that extra physical edge.
So how's your situation?

I'm 31 and started using last year. Trained naturally for 10 years  :-\

You're ready.....
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 06:15:43 AM
yo what are you waiting for, the homework is done in 1 week or so :D

dont expect very much from just one 2 month cycle btw,this is a long journey.

but your goal is achieveable within half year

You're right bro, but I experience 3 important obstacles,
1, I find it hard to decide a relative safe & effective cycle plan, based on all those contradicting opinions on forums like these, it confuses me  :-\
2, Can I trust an online dealer, somewhere in Asia, or should I home brew my own stuff? Perfect would be a doctor, but we're not that liberal in Holland, LOL
3, The financial part. Last year was a pretty tough one for me, but the last few months it's getting better  :)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 06:18:39 AM
I'm 31 and started using last year. Trained naturally for 10 years  :-\

You're ready.....

Good attitude! I can't stand those impatient gymrats, who start juicing within 6-12 months or don't know shit about nutrition & training.
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 06:45:39 AM
1 start with something easy and safe like 250mg test.

2 i wouldnt get it online, get it from a dealer in the gym.seek out a hardcore gym if need be, do proba training there and approach the big guys, ask for pharmacy grade stuff.

3 thatll be cheap, the diet can be made reasonably cheap too





1. yeah, I consider basic stuff like that, but I also want a good hardener, since I'm holding water and yes, I removed all dairy months back from my diet. I want so see those fibers on my delts & arms, damn.

2. I don't trust that single douche in my gym who deals, but... I can contact a well known female trainer in the scene. Not sure if she wants to help someone who's training elsewhere.

3. I know, a basic cycle without things like GH or IGF is affordable, but even a good diet was tough during a few months. I'm glad that stress is over  :)
Title: Re: 2 week steroids result picture
Post by: Grape Ape on March 02, 2013, 06:47:30 AM

btw, anabolchao joining the darkside makes me happy for him.

its not like he didnt inform himself very well before making the decision.unlike many others.

 8)

He ran out of ideas for threads to make so he posted about this.
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 02, 2013, 06:54:19 AM
Well, probably most of us who train and end up in some sort of bbing was probably just to look better for girls to begin with. Somewhere along the way we lost sight of that original goal and got hooked.

Of course the most important thing is doing what you want to do but if your goal is to get as many woman as possible throwing themselves at you than theres nothing wrong with that at all. It's sometimes seen as less "manly" to go that route when in reality the bigger you are the more repulsed most women will become.

And a lot of the fitness guys are pretty damn muscular too...most of us will never even get that size without using a good amount of gear like the dude below.


(http://cdn.simplyshredded.com/wp-content/uploads/2012/10/71.jpg)

(http://cdn.simplyshredded.com/wp-content/uploads/2012/10/51.jpg)





Wow. Every time I am happy with how I look, I see this guy and say holy shit to myself.
Title: Re: 2 week steroids result picture
Post by: Grape Ape on March 02, 2013, 07:16:08 AM
Wow. Every time I am happy with how I look, I see this guy and say holy shit to myself.

Next time you're happy with yourself, don't seek out his photos.   Problem solved.
Title: Re: 2 week steroids result picture
Post by: dj181 on March 02, 2013, 07:30:41 AM
but we're not that liberal in Holland, LOL

 ??? ??? ???

i thought that it was basically anything goes in holland, and that you are the most liberal and open-minded country in all the world (even moreso than the scando countries)

Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 07:53:22 AM
??? ??? ???

i thought that it was basically anything goes in holland, and that you are the most liberal and open-minded country in all the world (even moreso than the scando countries)



LOL, have you've ever been here? We're not living anymore like hippies in the 7-8ties.
Yes we have our coffeeshops and legal prostitution, not that I have any interest in that, but other than that everything is fucking regulated here.
Title: Re: 2 week steroids result picture
Post by: dj181 on March 02, 2013, 08:06:36 AM
LOL, have you've ever been here? We're not living anymore like hippies in the 7-8ties.
Yes we have our coffeeshops and legal prostitution, not that I have any interest in that, but other than that everything is fucking regulated here.

i was only in the airport for maybe 20 min waiting on a transfer flight to switzerland, so no i don't have any experience with dutch life/culture/behaviors

Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 08:41:31 AM
i was only in the airport for maybe 20 min waiting on a transfer flight to switzerland, so no i don't have any experience with dutch life/culture/behaviors



I takes some time to learn a country/culture, just by observing things with your own eyes and comparing it with your own country. The Netherlands aren't that bad. In case you have plans, make sure you visit places like Utrecht, Nijmegen, Maastricht and of course Amsterdam, the rest isn't that interesting.
Title: Re: 2 week steroids result picture
Post by: Tito24 on March 02, 2013, 08:42:30 AM
your mom is interesting

(http://www.musink.co.uk/wp-content/uploads/2012/11/very-weird-tattoo.jpg)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 08:53:29 AM
Well played Tito ;D
Title: Re: 2 week steroids result picture
Post by: Tito24 on March 02, 2013, 08:56:57 AM
i play chess does that make me more interesting?

(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSEBpaNiP7i56UjL60u8eiodo43zYlm7x-Q_2Ttj2ze5hixEaPP)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 08:57:54 AM
Hope to meet you someday, stud :D
Title: Re: 2 week steroids result picture
Post by: Tito24 on March 02, 2013, 09:04:23 AM
im already dead see you in next life muscle hunk hahaha

(http://www.funnycakepics.com/pictures/Very_Weird_Cake.jpg)
Title: Re: 2 week steroids result picture
Post by: Dicki_Nurmom on March 02, 2013, 10:54:00 AM
im already dead see you in next life muscle hunk hahaha

(http://www.funnycakepics.com/pictures/Very_Weird_Cake.jpg)


yes, he looks like married shit
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 02, 2013, 11:02:53 AM
1. i understand, that's why i just decided to do low dose testosterone, relatively safe according to "science" http://www.ergogenics.org/twintig-weken-kuren-met-testosteron-bijna-zonder-bijwerkingen.html

2. yes pretty much a guessing game with online sellers... go to switserland and get from pharmacy with geleniko  :D i wonder tho, has anyone even tried getting a prescription from a doctor, i mean we assume it would be hard but would it  ???

3. testosterone is pretty cheap, including western union fees and shipping and considering i only ordered 4 vials at once it came down to 40 euro per 10ml vial (300mg/ml) . food is expensive tho

1. Ergogenics is a great site (for the non-Dutch audience, visit http://www.ergo-log.com/). Keep in mind that they had access to legit pharma stuff. How many of us gymrats have the same access?

2. LOL @galeniko, like he owns a pharm corp  ;D
Why would an doctor risk his licence? He can send you to a lab for blood work, that's all he can & may do. In case he refuses, you need to pay for your own analysis. That's the Dutch situation, in case there's no medical need.

3. AFAIK, over here it's about 8-10 Euro's per 500 mg test e, plus shipping, but that's UGL stuff  :-\
Title: Re: 2 week steroids result picture
Post by: Jovo on March 02, 2013, 08:21:03 PM
anabolic halo, if you want human grade gear, fly to serbia and go to pharmacy , you get HG galenika gear foe cheap, you do not need a script as far as i know !
Title: Re: 2 week steroids result picture
Post by: Grape Ape on March 03, 2013, 11:24:59 AM
what do you mean ran out of iddeas
i always post the same threads no need for ideas

I meant I was giving you the benefit of the doubt that you weren't REALLY somebody who watches old Ronnie Coleman videos over and over, seriously contemplates the weider priciples, and decided to go on steroids 8 months before having a kid.

If you are, congrats, and I just mistook a moron for a troll.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on March 03, 2013, 11:41:07 AM
the great ronnie coleman living the dream

officer of the peace

drug free champ

role model for the youth
Title: Re: 2 week steroids result picture
Post by: dj181 on March 08, 2013, 12:47:38 PM
have you taken any before and after measurements? arm, leg, waist, etc?

and how much weight have you put on?
Title: Re: 2 week steroids result picture
Post by: jodsy on March 08, 2013, 12:55:44 PM
so you got some steroids, from the picture i can tell that all you need to do now is start training.
Title: Re: 2 week steroids result picture
Post by: dj181 on March 08, 2013, 12:57:34 PM
how about your strength increases?
Title: Re: 2 week steroids result picture
Post by: jodsy on March 08, 2013, 01:10:06 PM

wait before you guys said the opposite (all you need now is steroids)

is this some sort of trick?
no just joking with you big man......

you might look better if you dont take a picture in your moms basement/your bedroom whatever you want to call it.... you know lighting and all
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 08, 2013, 02:22:04 PM
7 months before steroids

Pretty good build, props
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 15, 2013, 11:56:35 AM
4 weeks result

You look good. Chest and traps need some improvement, but overall looking decent.
Title: Re: 2 week steroids result picture
Post by: bigmc on March 15, 2013, 11:57:19 AM
4 weeks result

good progress well done
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 11:58:36 AM
Congratulations, you made 0 progress, picture is bigger tho. Might consider doubting the effectiveness of the shit you re taking.
Title: Re: 2 week steroids result picture
Post by: bigmc on March 15, 2013, 12:03:06 PM
no it's just a conservative dosage that's why no wow-gains

how long are you staying on for
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 12:06:29 PM
you realize as soon as you stop all the gains will melt/disapear right?
Title: Re: 2 week steroids result picture
Post by: bigmc on March 15, 2013, 12:09:42 PM
i dont really know i think the "conservative way" is 8 week? or 10 weeks? still have to figure this out

stay on for 16 weeks
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 12:11:51 PM
sure i could live with that

just want to do steroids at least once instead of wondering about it all my life what it would be like
why dont you invest your money in something better? I mean long term? Why arent you satisfied with your natural physique ? Cause you still get belittled by other men? You can get as big as you want if you re weak minded people will always know it, whatever the amount of muscles you have on your frame.
Title: Re: 2 week steroids result picture
Post by: bigmc on March 15, 2013, 12:12:35 PM
why dont you invest your money in something better? I mean long term? Why arent you satisfied with your natural physique ? Cause you still get belittled by other men? You can get as big as you want if you re weak minded people will always know it, whatever the amount of muscles you have on your frame.

you need to get laid kid
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 12:15:08 PM
Also arent you engaged with a woman ? so you dont do it to impress other women , which means you do it to impress men... Or maybe you want to get rid of your current gf and think steroids will make you look better and have access to hotter women?
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 12:23:18 PM
How is it "funnier" than being natural? I mean your goal is to multiply drastically your muscle mass in the shortest period fo time to impress men and women right?
Title: Re: 2 week steroids result picture
Post by: nasht5 on March 15, 2013, 12:27:05 PM
kids, a couple of bottles of sauce will not transform your body from a twink to mr.0 in 4wks

knowing HOW to train
kowing HOW to take the sauce
knowing HOW to eat
GETTING enough rest.

the guys been on some stuff for a month and some of you "experts" are blasting him and asking if his gear is any good, lol.

getbig used to have knowledgable people, lol, now it seems it's full of highschool kids quoting muscle and fitness.
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 12:28:28 PM
you can pump as much shit in your body you want i wont change the fact you re a weak minded nerd, look at that burneika dude showing off in the video; muscles dont cure insecurity.
Title: Re: 2 week steroids result picture
Post by: nasht5 on March 15, 2013, 12:32:25 PM
kid uberman is fucking with you, stop talking to him and explaining yourself, he's being a tool.

is your real name sheldon? (bigbang)?
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 12:35:21 PM
kid uberman is fucking with you, stop talking to him and explaining yourself, he's being a tool.

is your real name sheldon? (bigbang)?
Huh? lol how am i being a tool? I'm perfectly sincere here. Why dont you want to adress the real reasons why you guys go the steroid route? I d just like to understand what motivates someone who has alrdy reached his natural plateau to use steroids. Imo, it can only be some insecurities. The problem is that none of these insecurities are adressed by the drug use in the end.
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 12:48:26 PM
I didnt say lifting weights naturally was a vain pursuit, i said it starts to get vain when you use steroids. The point of lifting weights is to look good for yourself and wife, have a better stamina/sexual life.
Also there is no need to inject test when your levels decrease, because it is a natural process; it is unatural to keep maintaining/elevating your test levels while aging. Having your test decreasing while aging makes you getting wiser, calmer, it's actually required to raise kids and stay faithful to your wife. It's like some males want to stay young, teens, forever, and as a result want to focus on childish stuff forever; like impressing, dominating other males all life long instead of focusing on developing more fulfiling social skills and a bigger spiritual comprehension of life inside their specie. Im not surprised some docs actually help people get something they dont need tho, one way or another they must be making some dough out of it.
Title: Re: 2 week steroids result picture
Post by: jr on March 15, 2013, 01:13:29 PM
Title: Re: 2 week steroids result picture
Post by: prizm on March 15, 2013, 03:19:52 PM
uberman has almost 7000 posts on a bodybuilding website and tries to discourage bodybuilding with pseudo-psychoanalysis


sounds fun
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 03:25:28 PM
uberman has almost 7000 posts on a bodybuilding website and tries to discourage bodybuilding with pseudo-psychoanalysis


sounds fun
Where do I discourage natural physical conditionning? I only ask why some people need steroids to lift weights, or need steroids once they reach their maximum natural potential. And they always get mad for some reasons...  :'(
Are you stupid or something? Just a question, no offense "bro".
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 03:26:18 PM
current
dude, are you really using steroids, or just using the whole "i just started steroids" thing as an excuse to spam the board with your pics hoping to get some attention you dont get in real life?
Title: Re: 2 week steroids result picture
Post by: TheTruth90 on March 15, 2013, 03:29:18 PM
dude, are you really using steroids, or just using the whole "i just started steroids" thing as an excuse to spam the board with your pics hoping to get some attention you dont get in real life?

spam the boards...he isn't using any steroids
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 03:30:06 PM
spam the boards...he isn't using any steroids
Yup, that's what i thought.
Title: Re: 2 week steroids result picture
Post by: Nomad on March 15, 2013, 03:34:19 PM
y'es i am

sadly

considering the last pic i posted

less muscle mass but you were also holding way less water too.
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 03:41:25 PM
you say that, but it is obviously a defence mechanism because you are not ready to admit you are also vain

How is it vain to want to feel healthy and attractive as long as i'm alive, it can only be beneficial when you do it the natural way.
Now,i think it starts to get vain when you start using stuff that actually might reduce your lifespan in the long term, simply because it's not natural to import external male hormones in your body unless you re sick and cant produce any by yourself.
Title: Re: 2 week steroids result picture
Post by: prizm on March 15, 2013, 03:42:41 PM
Where do I discourage natural physical conditionning? I only ask why some people need steroids to lift weights, or need steroids once they reach their maximum natural potential. And they always get mad for some reasons...  :'(
Are you stupid or something? Just a question, no offense "bro".

No, you seem to be operating without a frontal lobe, though. Steroids are a large part of bodybuilding and your self examination/enlightenment questions are retarded when the guy said he just wanted to experiment with a low dose and have fun. Why is it more fun than being natural you ask? Because steroids allow you to surpass certain limits and push new boundaries...that is fun...just like racing around a circle at 200mph in a car is fun to some people or diving out of a plane and hoping a parachute saves your life before you splatter on the ground. All of it is absolutely pointless, but fun.

You sound like a fun guy to invite to a party  ::)

Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 03:48:15 PM
what if doctors and medical science tell me that what i'm doing does not reduce life span in the long term?


Well, most people who used steroids for long periods of time always end with aggravated cancer or something, dying younger than people who didnt use. It somewhat accelerate genetic predispositions to such hereditary illnesses. Rich people who used roids can pay for the surgeries or drugs, poor or average people cant and as a result die younger. Let's see how long pro bodybuilders, pro wrestlers or athletes in professional sports live, considering they are the heaviest users.
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 15, 2013, 03:50:54 PM
long term high dosing could be dangerous

short term low dose is safe pretty much
well why isnt everyone on earth who can afford it on it then, if it's cheap and guaranteed to extend your life expectancy?
Title: Re: 2 week steroids result picture
Post by: Jovo on March 15, 2013, 03:56:23 PM
No, you seem to be operating without a frontal lobe, though. Steroids are a large part of bodybuilding and your self examination/enlightenment questions are retarded when the guy said he just wanted to experiment with a low dose and have fun. Why is it more fun than being natural you ask? Because steroids allow you to surpass certain limits and push new boundaries...that is fun...just like racing around a circle at 200mph in a car is fun to some people or diving out of a plane and hoping a parachute saves your life before you splatter on the ground. All of it is absolutely pointless, but fun.

You sound like a fun guy to invite to a party  ::)



sounds like a tough guy in a club who leans up against a wall and drinks ,because dancing is "gay"
Title: Re: 2 week steroids result picture
Post by: nasht5 on March 15, 2013, 03:57:00 PM
Huh? lol how am i being a tool? I'm perfectly sincere here. Why dont you want to adress the real reasons why you guys go the steroid route? I d just like to understand what motivates someone who has alrdy reached his natural plateau to use steroids. Imo, it can only be some insecurities. The problem is that none of these insecurities are adressed by the drug use in the end.

your first mistake is thinking this kid has reached his potential - he has not. I think the only time to begin aas is when a person has reached their natural potential.
Title: Re: 2 week steroids result picture
Post by: Raymondo on March 15, 2013, 03:58:42 PM
why are you twisting my words? "guaranteed to extend life expectancy"

what the fuck i didnt say that at all................ i said that low dose short term use is not harmful and doctors and medical science back this up

why isnt everyone using? because not everyone is interested in temporarily artificially enhancing muscle growth and strength obviously....


any other thoughts?

Glad to see you can assert yourself when needed, you're not a totally submissive individual :)
Title: Re: 2 week steroids result picture
Post by: nasht5 on March 15, 2013, 03:59:30 PM
I didnt say lifting weights naturally was a vain pursuit, i said it starts to get vain when you use steroids. The point of lifting weights is to look good for yourself and wife, have a better stamina/sexual life.
Also there is no need to inject test when your levels decrease, because it is a natural process; it is unatural to keep maintaining/elevating your test levels while aging. Having your test decreasing while aging makes you getting wiser, calmer, it's actually required to raise kids and stay faithful to your wife. It's like some males want to stay young, teens, forever, and as a result want to focus on childish stuff forever; like impressing, dominating other males all life long instead of focusing on developing more fulfiling social skills and a bigger spiritual comprehension of life inside their specie. Im not surprised some docs actually help people get something they dont need tho, one way or another they must be making some dough out of it.

you must never seek medical aid when your sick because getting sick is natural...  ::)
Title: Re: 2 week steroids result picture
Post by: Borracho on March 15, 2013, 04:02:57 PM
Glad to see you can assert yourself when needed, you're not a totally submissive individual :)

must be the testosterone finally kicking in
Title: Re: 2 week steroids result picture
Post by: el numero uno on March 15, 2013, 04:08:02 PM
dude I always though you were a gimmick, all those threads... Anyway good luck with the cycle but you need some help up there.
Title: Re: 2 week steroids result picture
Post by: jr on March 15, 2013, 04:33:19 PM
Do you feel any different mentally since starting steroids?
Title: Re: 2 week steroids result picture
Post by: Borracho on March 15, 2013, 04:37:02 PM
no only that i feel forced to go to the gym because i can no longer hide behind "natural limit oh well"

^say what you want but this guy cracks me up  ;D
Title: Re: 2 week steroids result picture
Post by: manuelsonn on March 16, 2013, 01:15:45 AM
.
it s sure just 2 weeks? it looks like a legit 3 weeks
Title: Re: 2 week steroids result picture
Post by: Parker on March 16, 2013, 01:28:29 AM
.
You didn' need steroids to look like this...
Title: Re: 2 week steroids result picture
Post by: bigmc on March 16, 2013, 05:30:30 AM
the guy on bb.com whos pics anabolicho is posting is claiming he doesnt post on get big

seems like bluto has assumed an identity to garner attention

bit pathetic really
Title: Re: 2 week steroids result picture
Post by: Natural Man on March 16, 2013, 04:12:07 PM
it s quite obvious anabolhomo is a hell of a weirdo, why would anyone post pics of someone else saying it's him?
Title: Re: 2 week steroids result picture
Post by: el numero uno on March 16, 2013, 04:16:49 PM
what makes you think that is not me friend

i posted a note etc before

Where are you from?
Title: Re: 2 week steroids result picture
Post by: Nordic Beast on March 16, 2013, 04:27:50 PM
it s quite obvious anabolhomo is a hell of a weirdo, why would anyone post pics of someone else saying it's him?

quite obvious this little bottom boy attention whore is willing to do anything for the collective respect of Getbig

Title: Re: 2 week steroids result picture
Post by: ChristopherA on March 16, 2013, 04:39:23 PM
Glad to see you can assert yourself when needed, you're not a totally submissive individual :)
Fucking A right? Prob best post ever by PNS, dropping bombs in his thread
Title: Re: 2 week steroids result picture
Post by: el numero uno on March 16, 2013, 04:59:40 PM
anabolichalo what country are you from?
Title: Re: 2 week steroids result picture
Post by: bigmc on March 17, 2013, 05:53:44 AM
PED

you need some sterile alcohol based wipes to clean the area before and after you inject
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 17, 2013, 06:22:24 AM
PED

You're injecting in your front delt?
Title: Re: 2 week steroids result picture
Post by: FitnessFrenzy on March 17, 2013, 06:36:31 AM
Hitler would have been proud of anabolichalo.


(http://sitemaker.umich.edu/youthunderfascism/files/cover-clip-hitler-youth-0674014960.jpg)
Title: Re: 2 week steroids result picture
Post by: dj181 on March 17, 2013, 07:15:07 AM
a strange fellow he was

idealistic ideas but turned out monster to the humanity

maybe caused by roid rage and depersonalitation from peds
  :-\

what's your ancestral backround? are you slavic?
Title: Re: 2 week steroids result picture
Post by: reppingfor20 on March 17, 2013, 06:37:52 PM
lol @ placebo affect.  Two weeks give me a break.
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 22, 2013, 12:18:16 PM
Up your dose dude. 300mg is pussy shit
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 22, 2013, 12:23:35 PM
i dont feel like  :D

Who the hell do you think you are? You should be willing to die for our sport like the rest of the athletes.
Title: Re: 2 week steroids result picture
Post by: MONSTER_TRICEPS on March 22, 2013, 01:15:33 PM
ped kicking in

this morning did 130kg olympic squat for 8 quality reps no locking out all way down control

no locking out makes quite a difference in poundage i know from experience

How on earth can you consider that good? you did 170 for 5 right??
Title: Re: 2 week steroids result picture
Post by: MONSTER_TRICEPS on March 22, 2013, 01:19:39 PM
Ok, that makes sense. Good luck & die for us bitches.
Title: Re: 2 week steroids result picture
Post by: jodsy on March 22, 2013, 01:37:42 PM
PED
tank top of peace
Title: Re: 2 week steroids result picture
Post by: Palpatine Q on March 22, 2013, 01:48:37 PM
damn, youre coming along nicely.good work 8)

I agree with what you said about bulking, and I'm guilty of it too.  My training partner Is constantly on wet, bulky compounds and obsessed with the scale. I'm like just take a little test and some Tren, who the fuck wants to walk around with a purple moonface and 20 pounds of water bloat. Looks horrible.

Dbol, anadrol, megadosing test...you couldnt pay me to run that shit.
Title: Re: 2 week steroids result picture
Post by: AlphaMaleDawg on March 22, 2013, 01:53:54 PM
I agree with what you said about bulking, and I'm guilty of it too.  My training partner Is constantly on wet, bulky compounds and obsessed with the scale. I'm like just take a little test and some Tren, who the fuck wants to walk around with a purple moonface and 20 pounds of water bloat. Looks horrible.

Dbol, anadrol, megadosing test...you couldnt pay me to run that shit.

x2
Title: Re: 2 week steroids result picture
Post by: Palpatine Q on March 22, 2013, 02:21:59 PM
yeah, they dont get to see their muscle, so whats the point. ???

the brutal thing is, some never realize.

in my gym, which is the only bbuilder gym in town(the rest is all fitness stuff), we have no doubt some guys who dwarf me,and would dwarf me if they come lean.

most of them approach me after a while and ask how i keep my conditioning and whether gh is the reason.then i tell them i maybe eat different than you guys.

even the few pros who are there congratulate me on my dryness, you know,saying "ah, always lean,nice"

a permabulker is simply on too many of the wrong drugs most of the time and knows no limits and restrains when it comes to eating,thinks he needs so much food to grow.

i remember, when i was permabulker myself, never once in my lifetime had another bulker guy impressed me, the ones who are impressive in person were always the lean guys with some mass, man i was shocked when i seen some lean bodybuilders on a fibo the first time in person.

indeed, they walk around with high blod pressure, face red like swines, out of breath at any time, moonface,everything one wouldnt wanna have.

i know some ppl who put on 2 pullovers and 2 jackets in order to appear bigger. ::)



Yup, good points. Especially dudes who run multiple compounds. Not to keep briniging up my training partner, i LOVE the guy, but hes the prefect example..constantly on a laundry list if substances, NEVER happy with his build. And i say how the hell do you even know what is doing what inside your body? I run the same exact shit , good ol tren...never changes. The only other drugs i would take would be winstrol, equipose (maybe) primo, masteron, anavar...if it isn't going to make me lean and muscular, what's the point ? I could give fuck-all about being massive and strong. And i would take them standalone, or with a small, small test base, so i can intelligently gauge how my body reacts to them
Title: Re: 2 week steroids result picture
Post by: dj181 on March 29, 2013, 11:52:57 AM
6 weeks result


some of the photoshop masters should help me to size the pics to the same size and make a progress pic out of all 6 of them. like this it's hard to compare






how much weight have you gained so far?
Title: Re: 2 week steroids result picture
Post by: dj181 on March 29, 2013, 11:56:02 AM
too much i think i'm spilling over

even tho i am not eating much compared to before (well before i burned out on natural training some months ago)


i increased like 7 kilos

omg

 :-X

time to lower carbo hydrate

do you keep track of how many cals you eat per day?
Title: Re: 2 week steroids result picture
Post by: dj181 on March 29, 2013, 12:04:38 PM
it looks like your bodyfat went up slightly (maybe 1% increase) so most of that 7 kilo gain has been water and muscle

not bad
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 29, 2013, 12:06:28 PM
I would suggest to replace those high glycaemic corn flakes by something like oatmeal
Title: Re: 2 week steroids result picture
Post by: Soul Crusher on March 29, 2013, 12:08:00 PM
Monster Neck! 

Were you a wrestler or something?
Title: Re: 2 week steroids result picture
Post by: dj181 on March 29, 2013, 12:08:22 PM
i was walking and standing most of the day



following the falcon principles i see ;D
Title: Re: 2 week steroids result picture
Post by: Borracho on March 29, 2013, 02:16:01 PM
so you got some steroids, from the picture i can tell that all you need to do now is start training.


wait before you guys said the opposite (all you need now is steroids)

is this some sort of trick?

This one was good  ;D


Keep it up!
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 29, 2013, 02:26:43 PM
after years of analyzing oatmeal on the boards i was led to believe the carbs in oatmeal are actually shit GI wise, but simply because it has fat and protein as well it seems low GI

so corn flakes with eggs is actually not worse

not sure tho

mysteries of oatmeal are not easy to comprehend

"years of analyzing"? LOL

Corn flakes has a GI value of 93, while oatmeal scores 55 (http://www.health.harvard.edu/newsweek/Glycemic_index_and_glycemic_load_for_100_foods.htm).
Corn flakes is contains sugars, salts & preservatives, while oatmeal contains... oats

Quote
There has been increasing interest in oatmeal in recent years because of its health benefits. Daily consumption of a bowl of oatmeal can lower blood cholesterol, because of its soluble fibre content.[7] After it was reported that oats can help lower cholesterol, an "oat bran craze"[8][9] swept the U.S. in the late 1980s, peaking in 1989. The food craze was short-lived and faded by the early 1990s. The popularity of oatmeal and other oat products increased again after the January 1997 decision by the Food and Drug Administration that food with a lot of oat bran or rolled oats can carry a label claiming it may reduce the risk of heart disease when combined with a low-fat diet. This is because of the beta-glucan in the oats. Rolled oats have long been a staple of many athletes' diets, especially weight trainers, because of its high content of complex carbohydrates and water-soluble fibre that encourages slow digestion and stabilizes blood-glucose levels. Oatmeal porridge also contains more B vitamins and calories than other kinds of porridges.[10]

http://en.wikipedia.org/wiki/Oatmeal

Here's my oatmeal recipe:
- 1-1.5 cups of OM.
- 2 scoops of unflavored protein.
- 1 tablespoon olive oil.
- 0.5 teaspoon cinnamon.
- 1-1.5 cups of water.

I eat 3-4 of these meals, plus 2-3 times rice, veggies, eggs or chicken
Title: Re: 2 week steroids result picture
Post by: Borracho on March 29, 2013, 02:29:59 PM
Probably better to focus on unprocessed foods but not becuase of the g.i index. That becomes irrelevant when a meal is combined with protein and fats.
Title: Re: 2 week steroids result picture
Post by: dj181 on March 29, 2013, 02:30:50 PM
Probably better to focus on unprocessed foods but not becuase of the g.i index. That becomes irrelevant when a meal is combined with protein and fats.

what are you "diet" recommendations brother?
Title: Re: 2 week steroids result picture
Post by: Borracho on March 29, 2013, 02:33:21 PM
what are you "diet" recommendations brother?

I never recommend anything for anyone else cause we all react differently you know..

For me low carbs work when trying to cut or gain.
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on March 29, 2013, 02:37:08 PM
Probably better to focus on unprocessed foods but not becuase of the g.i index. That becomes irrelevant when a meal is combined with protein and fats.

Interesting point, since the GI value also depends to the fat & fiber content. Corn flakes score pretty high, while milk scores pretty low (not that I'm a fan of dairy!), so how would those two combined score?
Title: Re: 2 week steroids result picture
Post by: dj181 on March 29, 2013, 02:40:01 PM
I never recommend anything for anyone else cause we all react differently you know..

For me low carbs work when trying to cut or gain.

nice diplomatic answer RESPECT

and maybe i should try and follow your lead ;D
Title: Re: 2 week steroids result picture
Post by: Borracho on March 29, 2013, 02:41:25 PM
Interesting point, since the GI value also depends to the fat & fiber content. Corn flakes score pretty high, while milk scores pretty low (not that I'm a fan of dairy!), so how would those two combined score?

Pretty sure they've measured that out but since milk contains protein we can assume it would lower the gi index of the corn flakes. To what extent I'm not exactly sure....would have to double check.
Title: Re: 2 week steroids result picture
Post by: Red29 on March 29, 2013, 03:11:25 PM
yeah id defo say you look good for just some test bro
Title: Re: 2 week steroids result picture
Post by: cephissus on March 29, 2013, 03:21:19 PM
great thread, anabolichalo...

between you, galeniko, and groink there is clearly more brainpower than can be found in half the gyms across the country

and as a result, some good information comes forth
Title: Re: 2 week steroids result picture
Post by: jodsy on April 11, 2013, 11:32:00 AM
up the dose

hope this helps
Title: Re: 2 week steroids result picture
Post by: bigmc on April 11, 2013, 11:35:06 AM
low dose roids will give you 50% of the benefits of extremist dose roids the elders are saying

so why bother with going beyond 1ml

TRY IT AND SEE
Title: Re: 2 week steroids result picture
Post by: bigmc on April 11, 2013, 11:39:15 AM
i just want to look like i lift without wearing those tight t shirts with sleeves that are cut off under the delt. some desperate naturals do this and it looks disgraceful

with a little bit of roids you can look like you lift wearing respectable clothes



DONT FORGET TO THROW IN SOME CUT OFF DENIM SHORTS AND LUMBER JACK SHIRTS

ALSO Wear SUN GLASSES WHEN YOU ARE WORKING OUT

PEOPLE WILL THINK YOU ARE A PRO
Title: Re: 2 week steroids result picture
Post by: Red29 on April 11, 2013, 12:51:50 PM
DONT FORGET TO THROW IN SOME CUT OFF DENIM SHORTS AND LUMBER JACK SHIRTS

ALSO Wear SUN GLASSES WHEN YOU ARE WORKING OUT

PEOPLE WILL THINK YOU ARE A PRO

Backwards trucker hat too. make sure the sunglasses are black oakleys, or blue aviators. oil up all exposed body parts pre workout, it helps you to grow.
Title: Re: 2 week steroids result picture
Post by: Borracho on April 11, 2013, 04:26:33 PM
Good stuff!!
Title: Re: 2 week steroids result picture
Post by: anabolichalo on April 11, 2013, 04:27:42 PM
when i compare the pic i see definitely improvement in deltoid and arms
Title: Re: 2 week steroids result picture
Post by: Borracho on April 11, 2013, 04:28:55 PM
oh yeah you're filling in...delts, arms, upper chest.
Title: Re: 2 week steroids result picture
Post by: monstermunch on April 11, 2013, 04:29:38 PM
Beast  8)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on April 11, 2013, 04:32:06 PM
I presume you're still on test e only? Why not add some mast or bold?
Title: Re: 2 week steroids result picture
Post by: cephissus on April 11, 2013, 05:40:29 PM
how many mg of test per week?

looking good... if only the general public could see these pictures, there would be so much less confusion

so many fewer fake naturals...

do you check your blood pressure?
Title: Re: 2 week steroids result picture
Post by: Red29 on April 11, 2013, 05:42:17 PM
paranoid about hairloss

test + finasteride is the only reasonable option

also cheapskate



if you can get some, npp is a great option. real mild one of my favorites. like 350-500 would be a good range to use it at. will REALLY fill you out man. thickness
Title: Re: 2 week steroids result picture
Post by: bigmc on April 12, 2013, 02:09:55 AM
yeah i think it makes more sense to go by tape measurements, not scale weight

scale weigtht is a deluding ego thing


like it feels "nice" to finally be over 90 kg but like farrah says

"guy says, hey man i'm pushing 300 pounds....i say yeah well my grandma is 325"

people can become a slave to the scale

keep building up untill you cant fasten your trousers at the waist

then its time to cut
Title: Re: 2 week steroids result picture
Post by: njflex on April 12, 2013, 09:13:03 AM
GOOD JOB...
Title: Re: 2 week steroids result picture
Post by: Mawse on April 12, 2013, 09:30:39 AM
finasteride is a horrible drug, you're going to go bald anyway if you're losing hair so why mess around with something that can cause a lifetime of problems?

I hope you shave your head and dont try to hide hair loss

great progress.. you look to respond well. If you can not be greedy and just run these low doses then you will be bbing and healthy for decades to come
Title: Re: 2 week steroids result picture
Post by: Mawse on April 12, 2013, 11:04:35 AM
what are you basing these finasteride claims on? profound study of the literature, personal experience, or hearsay?


no i dont think i will "up the dose" etc, i'm pleased with being a bit bigger than natural chumps, dont have to be national competitor size

go to HRT forums like allthingsmale or mesorx's and read Dr Scally/Chrislers posts and the hundreds of user experiences of 5ar. Inhibiting DHT is not something you want to do unless it's way above range - genital shrinkage, sex drive depressed for months, long term problems that require DHT cream to fix.

Keep the estro/DHT ratio good and your prostate and health will be fine. As for hair, if its going to go, its going to go
Title: Re: 2 week steroids result picture
Post by: Sophus on May 07, 2013, 02:41:03 PM
triceps

Solid
Title: Re: 2 week steroids result picture
Post by: el numero uno on May 07, 2013, 02:48:55 PM
Good progress, delts def look bigger, I bet you look really different than before roids IRL. Pics don't always do justice, who knows maybe you'r holding more water thus you don't look a lot bigger in pics.  ???
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on May 07, 2013, 02:51:07 PM
The quality/hardness is there, but I would suggest you to eat more (4000+ kcals)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on May 07, 2013, 03:02:46 PM
might do that next time

i think i better come off now after this week (12th week)

i got my nolva in the mail today

Good to hear that you haven't been ripped... Well, unless it's fake/underdosed. I assume you do 2 weeks 20 mg? (http://www.ergogenics.org/antioestro.html)
Title: Re: 2 week steroids result picture
Post by: njflex on May 07, 2013, 08:05:49 PM
nice pic,,,
Title: Re: 2 week steroids result picture
Post by: JBGRAY on May 11, 2013, 05:32:52 PM
Good to see you getting in shape to take care of your girlfriend and child. 
Title: Re: 2 week steroids result picture
Post by: Natural Man on May 11, 2013, 09:22:50 PM
well the roid brigade at work and gym noticed something was going on

rest of the world not really lol


two africanos one church brethren and one husbando of girlfriend sister spontaneously started talking about bodybuilding and how they used to be monstrous when they were working out, but now no time anymore


well this guy has a huge frame, tall wide scary looking guy so possible his claims are true


said the secret was ice cream with grounded powder from natural store
haha all these steroids and you re still scared by men naturally larger than you...looks like someone is wasting his  money away.
Title: Re: 2 week steroids result picture
Post by: Borracho on May 11, 2013, 09:27:56 PM
haha all these steroids and you re still scared by men naturally larger than you...looks like someone is wasting his  money away.

In halo's defense blacks tend to scare a lot of people....

Looking lean and mean uberman!
Title: Re: 2 week steroids result picture
Post by: Natural Beast on May 12, 2013, 04:52:26 AM
lol in a shirt u completely disappear... but u have solid arms...
Title: Re: 2 week steroids result picture
Post by: Natural Beast on May 12, 2013, 05:04:25 AM
yeah

it's all about the arms

bitches love to hug and feel up the arms






ya u are right about the arms.. people only care about the arms because u rarely take ur shirt off...
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on August 09, 2013, 09:13:26 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=461795.0;attach=517368;image) (http://www.getbig.com/boards/index.php?action=dlattach;topic=461795.0;attach=529825;image)

Good job, I notice more fullness!
Title: Re: 2 week steroids result picture
Post by: BRO on August 09, 2013, 09:20:00 AM
How the workouts btw?

No libido boost either on 500mgs of test ....its the finasteride!

Finasteride for hair loss prevention?
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on August 09, 2013, 09:23:36 AM
really strugling to get any level of roundness into them delts


i also stopped training traps directly as per the advice of getbig for narrow bitches

I envy black men for their porn star & Coleman genetics.
Title: Re: 2 week steroids result picture
Post by: BRO on August 09, 2013, 10:33:22 AM
for libido prevention  ::)

Right

 ::)

 ;D
Title: Re: 2 week steroids result picture
Post by: dj181 on August 10, 2013, 02:39:29 AM
30 sets for delts ???
Title: Re: 2 week steroids result picture
Post by: bigmc on August 10, 2013, 02:43:39 AM
30 sets for delts ???

did you see the awards thread

seems you are the bottom of this whole site
Title: Re: 2 week steroids result picture
Post by: Kwon_2 on August 10, 2013, 03:02:09 AM
Great results Lichalo.

A question though, are you related to the Lichalos from Cote d'azur?
Title: Re: 2 week steroids result picture
Post by: dj181 on August 10, 2013, 04:53:59 AM
you are the one that told me to start going crazy on delts ???

yeah, but not with that much volume

you should do drop sets and pre-exhust dude
Title: Re: 2 week steroids result picture
Post by: FitnessFrenzy on August 10, 2013, 04:55:13 AM
did you see the awards thread

seems you are the bottom of this whole site

do you have a link for that thread?
Title: Re: 2 week steroids result picture
Post by: bigmc on August 10, 2013, 04:56:58 AM
do you have a link for that thread?

there you go bottom181 avoided it like the plague

http://www.getbig.com/boards/index.php?topic=486755.0

Title: Re: 2 week steroids result picture
Post by: cephissus on November 02, 2013, 02:58:50 AM
do roids give u the veins or what bro
Title: Re: 2 week steroids result picture
Post by: Wolfox on November 02, 2013, 03:04:07 AM
.
Your older pics
(http://oi51.tinypic.com/mwxfkp.jpg)
Title: Re: 2 week steroids result picture
Post by: WOOO on November 02, 2013, 06:23:05 AM
^say what you want but this guy cracks me up  ;D

 :-\
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 08:04:29 AM
:-\

Dude I literally don't take a word you say seriously.  Sorry.

you just feel threatened by the new generation of getbiggers juicing up and getting big

soon you are going to be retired from the boarding and have no purpose in this world

Come on, that one was pretty good.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 10:02:26 AM
Come on, that one was pretty good.

it's true

groink is an ego maniac who never says anything constructive
Title: Re: 2 week steroids result picture
Post by: Twaddle on November 02, 2013, 10:56:02 AM
it's true

groink is an ego maniac who never says anything constructive

This pretty much describes 75 percent of the board.   :D
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 04:23:35 PM
This pretty much describes 75 percent of the board.   :D

Yeah it's just funny how he insinuates groink has absolutely nothing going in life other than getbig and that a whole group of guys are waiting in line to replace him  ;D
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 04:25:24 PM
Yeah it's just funny how he insinuates groink has absolutely nothing going in life other than getbig and that a whole group of guys are waiting in line to replace him  ;D
i didnt insinuate that at all

you are projecting your own theories
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 04:33:10 PM
i didnt insinuate that at all

you are projecting your own theories

I'm just looking for a purpose in life...can't wait for groink to wither away into nothing.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 04:35:03 PM
I'm just looking for a purpose in life...can't wait for groink to wither away into nothing.
that's gonna take some time but if you up the dose you will become the new golden boy of getbig and groink will be dumped by the getbig schmoes for the new model (you)


try bfg's cycles, they look legit
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 04:36:01 PM
that's gonna take some time but if you up the dose you will become the new golden boy of getbig and groink will be dumped by the getbig schmoes for the new model (you)


try bfg's cycles, they look legit

I'm secretly already doing so while I shop online for a good toupee.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 04:38:37 PM
I'm secretly already doing so while I shop online for a good toupee.
just do 3-4grams of test blasts while on 5mg finasteride per day and pray for the best


theoretically you shouldnt go bald from this

Quote from: anabolic halo's hairloss guru
Finasteride has the same effectiveness regardless of testosterone dose or even for that reason androgen increase in general. The only reason that
many take 2.5mgs instead of the recommended 1mgs for hairloss is because  you want to inhibit that 57-60% of total DHT which essentially equals to 
100% inhibition of the 5AR2 enzyme inhibition which is the active DHT that causes attributes to hair loss. Therefore if with 0.5 mgs you inhibit 50% of DHT by 5AR2 inhibition and by injecting 1 gram of test would have still had that 5-10% 5AR2 DHT and therefore as an overall total mgs due to higher testosterone reduced in essence you still run the danger of excess 5AR2 DHT. Now above 5mgs a day of finasteride which is the dose used for prostate anyway, is a waste.

2.5mgs per day sufficient in any case regardell of how much testosterone you wish to take. The hair will only be dependent from the direct stimulation of testosterone on the androgen receptor since the same receptor is used by DHT in the first place. Finasteride only works after being on it at least 0.5mgs ED for a year straight and it is for life. No off periods can be taken. if you are stabilised at 2.5mgs ED you can inject as much testosterone as you like. In fact many times I am on 1400mgs proviron alone. AAS are irrelevant once finasteride halts hair loss. AAS do not cause alopecia only attribute to it by being reduced to DHT or by direct stimulation of the androgen receptor but that to a very lesser degree. In other words you might decide to take 3 grams of test for 16 weeks it will make no difference to hair loss but your hair will appear to be thinner from direct androgen receptor stimulation.
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 04:42:31 PM
just do 3-4grams of test blasts while on 5mg finasteride per day and pray for the best


theoretically you shouldnt go bald from this

The way I see it is like this...

Finasteride blocks dht up to 70% so if you do the math, taking 3-4 grams of test will still mean extremely higher than normal dht levels eating away at your hair.

But who knows....I'm waiting for you to try first.  ;D
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 04:44:58 PM
The way I see it is like this...

Finasteride blocks dht up to 70% so if you do the math, taking 3-4 grams of test will still mean extremely higher than normal dht levels eating away at your hair.

But who knows....I'm waiting for you to try first.  ;D
read the above  quote i added
Title: Re: 2 week steroids result picture
Post by: galeniko on November 02, 2013, 04:51:19 PM
lol that hair will sooo be gone
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 04:52:52 PM
lol that hair will sooo be gone
nice arguement ::)

a lot of people who were going bald started using finasteride with testosterone and got big without going bald


it's just one of those subjects people (like you) REFUSE to be rational about
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 04:55:17 PM
read the above  quote i added

At the end of the day, this stuff doesn't even work for everyone even if they're 100% natural all hard work. From my reading online, even many responders find it loses effectiveness at some point.
Title: Re: 2 week steroids result picture
Post by: galeniko on November 02, 2013, 04:55:44 PM
nono,i mean it,try it out.

theory is one thing, using 4g test weely in practice is another thing

to kepit somewhat safe for the hair, better use 1gramm test and ,i dont know 4-10 iu gh ed.

Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 04:57:24 PM
At the end of the day, this stuff doesn't even work for everyone even if they are 100% natural all hard work. From my reading online, even many responders find it loses effectiveness at some point.
oh in that case dont use it at all it's just not worth risking your dick over


that is what you want to hear right


anyway i cant do this anymore these retarded irrational conversations


(ROID RAGE)
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 04:58:47 PM
oh in that case dont use it at all it's just not worth risking your dick over


that is what you want to hear right


anyway i cant do this anymore these retarded irrational conversations


(ROID RAGE)


hahhaa ok bro go inject 4 grams of test
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 04:59:06 PM

hahhaa ok bro go inject 4 grams of test
soon

Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 04:59:49 PM
"anabolic halo's hairloss guru"  ;D
Title: Re: 2 week steroids result picture
Post by: BigRo on November 02, 2013, 05:00:28 PM
Your older pics
(http://oi51.tinypic.com/mwxfkp.jpg)

whos thighs are these?
Title: Re: 2 week steroids result picture
Post by: galeniko on November 02, 2013, 05:01:53 PM
whos thighs are these?
theyre really well developed.

better than mine i think
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 05:02:34 PM
whos thighs are these?

The one and only Hairloss Guru!
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 05:04:31 PM
The one and only Hairloss Guru!
i was quoting MY HAIRLOSS GURU


i was not calling myself a hairloss guru


LEARN TO READ APOSTROPHES
Title: Re: 2 week steroids result picture
Post by: BigRo on November 02, 2013, 05:05:53 PM
quads very well developed, maybe bit more hamstring to complete the look, well done
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 05:08:05 PM
i was quoting MY HAIRLOSS GURU


i was not calling myself a hairloss guru


LEARN TO READ APOSTROPHES

You're right, my eyes were too lazy to notice that ', but I had my moment of LOL anyway :D
Title: Re: 2 week steroids result picture
Post by: BigRo on November 02, 2013, 05:13:57 PM
hamstrings, how to develop them

are curls enough or do you need those awkward stiff leg lifts

current

(http://i.imgur.com/sKq6H8j.jpg)

Begin your leg workout with calves if they are weakest part, then move on to hamstrings, laying leg curls and or seated leg curls, then squat deep with back straight and push through heels. You could incorporate stiff leg deadlifts on your back day or just regular deads could activate too depending on form.
Title: Re: 2 week steroids result picture
Post by: ultrafuelmuscle on November 02, 2013, 05:15:03 PM
OMG halo your legs are HUGE!
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 05:17:33 PM
Begin your leg workout with calves if they are weakest part, then move on to hamstrings, laying leg curls and or seated leg curls, then squat deep with back straight and push through heels. You could incorporate stiff leg deadlifts on your back day or just regular deads could activate too depending on form.
i have been doing calves on an other day so i can give them a 100% (typicall i do them with delts and tris, or back)


i have managed to put an inch or so on my calfs since juicing up so thats good, but they still suck


do you believe front squats are superior for bodybuilding? i did them a lot but over time i got too sensitive for upper back pains from it, back squats put the upper back very solid so no issues there


i quit deadlifts because i didnt see any benefits from them even tho as a naturalol i managed to do 5x200kg with full stop each rep


seems it just made obliques nasty big so i said fuck em
Title: Re: 2 week steroids result picture
Post by: Borracho on November 02, 2013, 05:17:51 PM
That's some good vascularity on them quads.

If I can get the same on this eq I'll start wearing purple spandex like bigcyp.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 05:18:35 PM
OMG halo your legs are HUGE!
not really it's a funny angle
Title: Re: 2 week steroids result picture
Post by: BigRo on November 02, 2013, 05:20:37 PM
i have been doing calves on an other day so i can give them a 100% (typicall i do them with delts and tris, or back)


i have managed to put an inch or so on my calfs since juicing up so thats good, but they still suck


do you believe front squats are superior for bodybuilding? i did them a lot but over time i got too sensitive for upper back pains from it, back squats put the upper back very solid so no issues there

You can tell you did Olympic lifting, stick with the back squats they will activate the hamstrings more. Some may doubt these legs are actually yours so it may be helpful to take a pic with a sign ;)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 05:22:13 PM
OMG halo your legs are HUGE!

Nothing wrong with complimenting yourself  ::)
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 05:35:02 PM
???

You should write 'Soon.." or "17 inch pythons!" on that wall, that would be evidence, not this
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 05:35:57 PM
You should write 'Soon.." or "17 inch pythons!" on that wall, that would be evidence, not this
::)
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 05:59:51 PM
Nothing wrong with complimenting yourself  ::)
not me


jealous of my groupies ???

Title: Re: 2 week steroids result picture
Post by: Pericles on November 02, 2013, 06:03:49 PM
Do ham curls first for the next 12 weeks. Vary sets n reps.

Ie exercise order
Ham curls
Leg press
Squats
Romanian dl
Lunge or split stance variation
Calves plus anterior tib work
Core
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 02, 2013, 06:06:54 PM
i normally do

squats
lying leg curls
leg press
seated leg curls

(calves another day)
Title: Re: 2 week steroids result picture
Post by: ultrafuelmuscle on November 02, 2013, 06:29:37 PM
good info halo a lot of people are jelous that you have so many fans n they dont.
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 07:15:21 PM
not me


jealous of my groupies ???



Don't get me wrong. If no one is kissing your ass, than why not do it yourself? Makes sense..
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 07:16:19 PM
good info halo a lot of people are jelous that you have so many fans n they dont.

X2

(oops, wrong login!)
Title: Re: 2 week steroids result picture
Post by: ultrafuelmuscle on November 02, 2013, 07:36:04 PM
X2

(oops, wrong login!)

maybe you missed omr thread that he deleted because he couldnt prove I am halo instead of admitting he was wrong he deleted thread to save face.  i gave him every opportunity ip address check mac address but he ducked each one.  i am not halo retard how many times i gotta tell u that?
Title: Re: 2 week steroids result picture
Post by: ultrafuelmuscle on November 02, 2013, 07:37:33 PM
do you shave those wheels?
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 02, 2013, 08:06:17 PM
maybe you missed omr thread that he deleted because he couldnt prove I am halo instead of admitting he was wrong he deleted thread to save face.  i gave him every opportunity ip address check mac address but he ducked each one.  i am not halo retard how many times i gotta tell u that?

We've already discussed this matter, A'halo, and I explained the public about things like proxies & MAC spoofing tools.
Lie to your bitch, but not to us >:(
Title: Re: 2 week steroids result picture
Post by: Wolfox on November 02, 2013, 08:52:46 PM
whos thighs are these?

Those are his thighs. Lots of front squats then. He plays a troll but dude is also legit.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 03, 2013, 01:14:11 AM
We've already discussed this matter, A'halo, and I explained the public about things like proxies & MAC spoofing tools.
Lie to your bitch, but not to us >:(
what is your problem


accept that i dont have gimmicks these fellas just make it look like it


so be it i am not losing sleep over it but you need to cool it with the incessant unproven accusations
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 03, 2013, 04:04:56 AM
I have better things to do, time for a Sunday cardio session.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 03, 2013, 06:16:06 AM
I have better things to do, time for a Sunday cardio session.
::)


yeah seems like you're a really busy person
Title: Re: 2 week steroids result picture
Post by: Borracho on November 03, 2013, 06:20:24 AM
I sense the testosterone is making you a little testy bro.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 03, 2013, 06:20:55 AM
I sense the testosterone is making you a little testy bro.
good old roid rage
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 03, 2013, 07:27:30 AM
::)


yeah seems like you're a really busy person

No, I'm not and I'm happy with that  :)
Title: Re: 2 week steroids result picture
Post by: ultrafuelmuscle on November 03, 2013, 11:13:13 AM
We've already discussed this matter, A'halo, and I explained the public about things like proxies & MAC spoofing tools.
Lie to your bitch, but not to us >:(

in other words you cant prove shit and your making assumptions.
Title: Re: 2 week steroids result picture
Post by: anabolichalo on November 03, 2013, 11:17:48 AM
in other words you cant prove shit and your making assumptions.
he just cant get his head around the possibility there are real people out there who support anabolic halo's mission of getting big
Title: Re: 2 week steroids result picture
Post by: DroppingPlates on November 03, 2013, 11:18:36 AM
in other words you cant prove shit and your making assumptions.

Sure, keep denying, Anacoward ::)