THERE IS A SKINNY DUDE AT MY GYM WHO'S WAY OF DOING BENCH PRESS IS TO LIFT IT OFF THE PEGS AND THEN SET IT BACK DOWN. HIS RANGE OF MOTION IS ABOUT AN INCH AND HE LOADS THE WEIGHT ON. IT'S PRETTY FUNNY TO SEE. BETTER THAN THAT THOUGH, IS THE "SHADDOW BOXERS" THAT ARE IN EVERY GYM.
These kind of threads are always good for a few laughs on here.
Ok, while far from themost retarded thing , I saw a guy doing these odd form lat pulls today. He had a light wt and was pulling it down to his upper abs. For some reason he must have felt this was a correct rep. He then moved on to this seated curl machine, where you rest each elbow on the pad and do a curl with the handle. It is a good bicep isolation move but this guy was doing them with his elbow OFF the pad, moving it up and down with his arm kinda locked in a 90 degree position.Of course he had on this BIG, thick wt belt, really tight and a towel around his neck tucked into his sweat shirt, like an ascot :Dand knee high tube socks :P
I enjoying watching others when doing cardio, especially if they look wacky :o
Howard
what do yall think about the arm band I- pod holders
gay or not gay
did you say noi'm usually not mean to people so i helped him then when he was done i asked him why the fuck he felt like he had to go so heay on that exercise, he said i want bigger calves, i said you have to move the weight to get bigger calves, the way i look at it is that you never know when you might need somebody's help so i usually never refuse.
Another guy who has a serious mullet and always works out in daisy dukes and combat boots and an 80's tank
In 2001 a mother put her child in a cradle right next to me doing flat presses with 70s or 75s (can't remember which). Definitely enough to kill the baby, and had I just dropped the weight without paying attention, it would have.WHAT A STUPID BITCH.
so who cares if he gave himself an injection? this isn't the say no to drugs site.
Saw a guy giving himself an injection right out in the open of the locker room. Now he could have been a diabetic, but I would bet against it.
People falling off the treadmills is always good for a laugh...
I was next to a chick once and she turned it right up in an attempt to show off. She fell over the back and was on all fours patting the treadmill with her hands trying to stop her face hitting it. ;D I couldnt help it and pissed myself laughing.
We had another guy in my old gym that couldnt handle his protein drinks so he'd go to a corner and fart then walk back to where he was working out. The problem was the smell would follow him everywhere.
In 2001 a mother put her child in a cradle right next to me doing flat presses with 70s or 75s (can't remember which). Definitely enough to kill the baby, and had I just dropped the weight without paying attention, it would have.
I remember some guy telling me and some others in the locker room that if you have a shower immediately after your workout you will undo everything you just achieved - "It shrinks the muscles, man!" He then got really quite angry when everyone ignored him and got into the showers.
I haven't heard it before or since.
You mean it isn't true? And here I am being called "Stinky" for all those years for nothing >:(
and fat people who are training abbs.
I also love it when people talk on their cell phones between sets.
gay
What about these beginners who are taking up way too much weight.
When you're gearing up for a set of squats and a guy and his girlfriend are kissing right next to you. >:(
Also the old guys who walk around the locker room/stand in front of the mirror butt-ass naked!
my brother does that and it absolutely annoys the piss outta me..esp when i'm training with him...leave the fucking phone in the car..
also the Rogue talker : this guy will come up and start a conversation right in the middle of your set...and will continue to ignore the annoyed looks you give him. usually a really nice dude but still...and god forbid he's talking and yiou'r timing your sets...there is no natural break in his conversation so you can run off to your next set.
also the rogue spotter : this guy will come up and spot ya whether ya need it or not...i'm recovering from a shoulder injury (well recovered) so i do my chest exercises really slow (for now at least)..this guy took it upon himself to think that my slow motion ws actually me struggling and came to my rescue complete with motivational slogans while i dumbell pressed 50s :-\
I can trump everything posted so far...maybe he didn't ask you how to do anything because you're skinny.
I have seen.... I kid you not... 30degree incline BEHIND the neck presses... on a Smith machine!!!
Simply get in position for incline Smith machine presses, lower the bar to about eight inches off the chest, tuck your head forward, lower the bar BEHIND your head... smacking the bar against the crown of your skull several times... touch bar to the back off the neck, then reverse the procedure.
Each rep took the guy 40-50 seconds to complete.
I set him straight, told him any time he needed pointers on how to do an exercise he could simply ask me and I'd take the time to show him. He never did.... continued with his own "creative" exercise regimen and ruptured three consecutive disks in his spine about six months later.
The Luke
I rememember see 2 guys doing forced reps on ABS. I also remember the same guys used to bench press from the floor instead of from the bench.Those are called floor presses and they are a common and effective way to train the bench press.
I think they gave up the sport a long time ago.
I also love the guys who come to the gym once a year, usually about 3 weeks before vacation and train like a pro using forced, negatives, partials, supersets. They also scream the fucking gym down when they are training.After the vacation you don't see the bastards until the same time next year.
HaHaHaHA!!! The rogue spotter , I fVcking hate that guy!! I know exactly what you mean. Your'e pushin up the last couple reps and WHAMMO!! some douchebag is magically standing over you yelling "two more!!!, C'mon you got it !!!" AS HE TAKES THE WEIGHT AND COMPLETELY FVCKS UP YOUR SET.
two thingshahaha, there's this big black dude in my gym prolly 6'3" 290 who does shrugs with the bench bar with 135 he straddles the bench though, this guy saw me doing shrugs with six plates each side in the rack and he said, man you're strong on those, i said you could do this easy if you tried you're 290 and i'm 225, he's big as a house but doesn't push himself at all.
Today I saw a guy standing on the bench of the bench press doing shoulder shrugs with the bar from the bench, which I thought was kinda retreaded in it's self, but then the dumb mother fucker fell off with the bar and everything. He did not get hurt but he was very embarrassed.
The other thing I saw yet another skinny little f**k in the gym today who spent more time looking at him self in the mirror then he did lifting. I am not trying to be raceset but most of these skinny fucks I see walking around doing this are Mexican.
hahaha, there's this big black dude in my gym prolly 6'3" 290 who does shrugs with the bench bar with 135 he straddles the bench though, this guy saw me doing shrugs with six plates each side in the rack and he said, man you're strong on those, i said you could do this easy if you tried you're 290 and i'm 225, he's big as a house but doesn't push himself at all.On your way out, you should have screamed from across the gym, "MONSTER TRICEPS!!" hahahaha
hahaha, there's this big black dude in my gym prolly 6'3" 290 who does shrugs with the bench bar with 135 he straddles the bench though, this guy saw me doing shrugs with six plates each side in the rack and he said, man you're strong on those, i said you could do this easy if you tried you're 290 and i'm 225, he's big as a house but doesn't push himself at all.
two things
Today I saw a guy standing on the bench of the bench press doing shoulder shrugs with the bar from the bench, which I thought was kinda retreaded in it's self, but then the dumb mother fucker fell off with the bar and everything. He did not get hurt but he was very embarrassed.
The other thing I saw yet another skinny little f**k in the gym today who spent more time looking at him self in the mirror then he did lifting. I am not trying to be raceset but most of these skinny fucks I see walking around doing this are Mexican.
1 walks around as the lookout, while his 2 amigos pilfer the locker room for any unlocked lockers.
You should have punched him in the mouth.
what do yall think about the arm band I- pod holdersnot gay.
gay or not gay
What is the most retarded thing(s) you have seen in the gym
the funniest are the douchebags who unload the leg press one side at a time and then act shocked when the thing flips over.
Real things I saw training & working at Gold's Venice:
5) A Pro bodybuilder (no name to protect the BB) who stood in the lobby screaming, "Arthur Jones is God!!" over and over and then ran out of the gym.
I also love it when people talk on their cell phones between sets.
We had a guy in a gym I trained at we called "Johnny Powerlifter". John was 5'9 250lbs, fat as a hog, with ,I sh*t you not ,his entire body ,legs & all shaved. He would come in wearing the spandex one piece, carrying his bag full of wraps, chalk, belts, ammonia, ect. He'd wrap his wrists up,cinch his belt up,sniff the ammonia, lay on the bench, fold a towel & lay that on his chest & max out w/ 185 for 5 reps. He would approach every lift like he was getting ready to attempt a world record. Another time, he was geeting ready for a big squat (225lbs) he's psyching himself up , does the ammonia, Then ( I swear to God , I'm not making this up) grabs the power-rack to help cinch the belt tighter , starts shaking & growling & then head-butts the metal tower, and knocked himself cold! The whole gym was rolling on the floor howling. It was f*cking hilarious!!!! Seen him 3 days later w/ his head stitched up. He was so funny, I swear you could hardly work out when he was in there ,which was usually only 45min, hour tops .
"We had another guy in my old gym that couldnt handle his protein drinks so he'd go to a corner and fart then walk back to where he was working out. The problem was the smell would follow him everywhere."
Was this me?
the pudgy, 20 year old flaming homosexual dude at the front desk, who yells Have a Nice Day sarcastically when you don't acknowledge him.
the funniest thing about the gym is that 95 percent of the time the only guys wearing tank tops and shorts are 160lbs. and all the 285lb. monsters are all covered up in baggy sweats, i heard one of these little scrawny tools talking to one of his friends one time and he says, "we work hard why not show it off", hahahaha, the dude was literally 150lbs. and benching 115 on the Smith Machine.
There is a "powerlifter" like this in every gym.
C'mon, give us a hint on this one. Arthur Jones is god.
Of course one of the worse involved me and the cutting off of my nipple. I can't belive it happened
7 the girl at our new gym that runs sideways doing jumping jacks on the tread and backwards and forwards dancing
In Gold's Honolulu first opened Doris Duke trained there. Doris at the time was the richest woman in America or close to it. Her house was vlaued at about $100 million at that time on Diamond Head. Anyway, she hired a PT who was basically her slave. She was at least 80+ years old. He would carry a towel and have to constantly wipe her forehead off. One day she way doing the leg extension. She had one plate. Her trainer was actually helping her lift that, while she was talking on the phone. It was so funny how she lifted weights and talked on the phone at the same time.
Another maybe not to funny maybe was the guy who always yelled when lifting. I mean every rep of every set. Well he apparently yelled to much cause he was on the bench press all alone and doing his regular yelling and lifting combo when he either yelled to loud or lifted to much cause he ended up having a heart attack and died. The bar ended up breaking a couple ribs too. It happened just before I got there so I didn't get to see it.
Another one at another gym was when a current Miss Hawaii cmpetitor was doing db flyes. The gym had a dog mascot that was a Bull Terrier. This dog was fucking nightmare. Anyway the dog came and bit her in the face and she had to get stictches (25) and had to pull out of the Miss Hawaii pagent. I think she ended up sueing the gym and they settled. I got a million of them. Of course one of the worse involved me and the cutting off of my nipple. I can't belive it happened
I'm gonna have to stop reading this thread. It's getting me pissed, LOL!theres a couple of dudes like that in my gym one of those dudes always used to want spots on presses, this dude smelled like he was standing in fertilizer, fucking nasty.
STINKY PEOPLE.
I don't mean sweat from working out, I mean people who smell like pure ass before working out.
If any of you smelly futhermuckers are reading this..................People can tell/smell the difference between sweat and BO!!@!!!!!
Don't kid yourself. Cologne, aftershave, right guard or even left guard will not do a damn thing about body odor. Take a shower/bath before the gym. If your job causes that much perspiration during the day, grab a quick shower before working out.
theres a couple of dudes like that in my gym one of those dudes always used to want spots on presses, this dude smelled like he was standing in fertilizer, fucking nasty.
the weekend arms warrior...
haha this guy brought his own fucking stereo to the gym i swear to god!!! hahaha. fucking big ass stereo and put it another bench. and all this guy does is train fucking biceps, not even triceps, just biceps. he takes the 110-120 lb dumbells, and sways back and forth using as much leverage from all his other body parts. this white guy always wore his gay bandana, the guy is like 40 years old, fat and out of shape.
that has to be the funniest thing i have seen in the gym. bring your own stereo to the gym? wtf!
Alright I told this story before one here but once more. First off I know my way around the gy m. Been training since 1975 or so and seriously since 79'. I've trained with the biggest names in the industry and at gyms all over the country, China and Mexico. Maybe 200+ different gyms. Mostly of course when I traveled.
Well here is one for the books. Just happened within a couple years. I was doing incline I think. Anyway, there was 315 onthe bar I think and you know when after you do a couple sets you have to sometimes puch the plates back together. Well I did. But, in my hast I was behind the bar and took my hand and pushed the plates together. Well my fucking chest was to close I guess and my nipple got pinched between the plates.
I only had on a t-shirt. Man I yelled so loud the whole gym just stopped doing everything. Not one person was moving. Everyone was just looking me cussing and grabbing my tittie.
I yelled out "My fucking nipple!" I kept rubbing it while telling everyone that came up to me what happened. Well then someone says Keith I think you're bleeding. I look down and my shirt had a bunch of blood on it. I thoght what the f**k and I lifted my shirt and a few guys were there and they said "dude your fucking nipple is hanging, you cut it off." I looked down and a piece the size of a small eraser was barely hanging on. I put a band-aid on it then went home.
Later that night as I was playing with my titties I felt that hanging nipple. I went into the bathroom. andlooked at it in the mirror. It looked weird and wasn't sure what to do. Well I ended up decided to cut it off (the hanging part). So I iced the shit out of it. I then took my nailclippers. I was so fucking scared. Anyway, I ended up after sevral minutes just doing it and cut the hanging part off with the clippers. I swear to god I had a wet towel in my mouth and was yelling my brains out. The the brainiac I was I didn't want it to get infected so I poured some peroxide on it. FUCKKKKKKKKKKKKKKK, that hurt too. I swear if there was a camera on me I could have easily won America Funniest Home Videos. Anyway in short it healed fine. You can tell some of it is missing but no big deal. Still have feeling and everything. Anyway, that is my cutoff nipple story
Alright I told this story before one here but once more. First off I know my way around the gym m. Been training since 1975 or so and seriously since 79'. I've trained with the biggest names in the industry and at gyms all over the country, China and Mexico. Maybe 200+ different gyms. Mostly of course when I traveled.
Well here is one for the books. Just happened within a couple years. I was doing incline I think. Anyway, there was 315 onthe bar I think and you know when after you do a couple sets you have to sometimes puch the plates back together. Well I did. But, in my hast I was behind the bar and took my hand and pushed the plates together. Well my fucking chest was to close I guess and my nipple got pinched between the plates.
I only had on a t-shirt. Man I yelled so loud the whole gym just stopped doing everything. Not one person was moving. Everyone was just looking me cussing and grabbing my tittie.
I yelled out "My fucking nipple!" I kept rubbing it while telling everyone that came up to me what happened. Well then someone says Keith I think you're bleeding. I look down and my shirt had a bunch of blood on it. I thoght what the f**k and I lifted my shirt and a few guys were there and they said "dude your fucking nipple is hanging, you cut it off." I looked down and a piece the size of a small eraser was barely hanging on. I put a band-aid on it then went home.
Later that night as I was playing with my titties I felt that hanging nipple. I went into the bathroom. andlooked at it in the mirror. It looked weird and wasn't sure what to do. Well I ended up decided to cut it off (the hanging part). So I iced the shit out of it. I then took my nailclippers. I was so fucking scared. Anyway, I ended up after sevral minutes just doing it and cut the hanging part off with the clippers. I swear to god I had a wet towel in my mouth and was yelling my brains out. The the brainiac I was I didn't want it to get infected so I poured some peroxide on it. FUCKKKKKKKKKKKKKKK, that hurt too. I swear if there was a camera on me I could have easily won America Funniest Home Videos. Anyway in short it healed fine. You can tell some of it is missing but no big deal. Still have feeling and everything. Anyway, that is my cutoff nipple story
There is one old lady who walks on the treadmill wearing a plastic poncho and a big bath towel wrapped around her head like a turbin. To top it off, she carries this walking stick and has it slung over her shoulder most of the time. I've even walked up to her, looked up at the ceiling and asked, "we supposed to get rain?". but she just stares straight ahead with a crazy look on her face and says nothing.;D
There is also a guy that swims laps while wearing tight camo trunks and a scuba mask with a snorkel. It is some funny sh#t!!!
this is an interesting part of the story
Some guy was trying to figure out a machine, he was all tangled up in the thing, so after a few minutes went by he asked me how to use it. I told him it wasn't a workout machine, its for the painters to paint the high walls.f***ing hilarious
Alright I told this story before one here but once more. First off I know my way around the gy m. Been training since 1975 or so and seriously since 79'. I've trained with the biggest names in the industry and at gyms all over the country, China and Mexico. Maybe 200+ different gyms. Mostly of course when I traveled.
Well here is one for the books. Just happened within a couple years. I was doing incline I think. Anyway, there was 315 onthe bar I think and you know when after you do a couple sets you have to sometimes puch the plates back together. Well I did. But, in my hast I was behind the bar and took my hand and pushed the plates together. Well my fucking chest was to close I guess and my nipple got pinched between the plates.
I only had on a t-shirt. Man I yelled so loud the whole gym just stopped doing everything. Not one person was moving. Everyone was just looking me cussing and grabbing my tittie.
I yelled out "My fucking nipple!" I kept rubbing it while telling everyone that came up to me what happened. Well then someone says Keith I think you're bleeding. I look down and my shirt had a bunch of blood on it. I thoght what the f**k and I lifted my shirt and a few guys were there and they said "dude your fucking nipple is hanging, you cut it off." I looked down and a piece the size of a small eraser was barely hanging on. I put a band-aid on it then went home.
Later that night as I was playing with my titties I felt that hanging nipple. I went into the bathroom. andlooked at it in the mirror. It looked weird and wasn't sure what to do. Well I ended up decided to cut it off (the hanging part). So I iced the shit out of it. I then took my nailclippers. I was so fucking scared. Anyway, I ended up after sevral minutes just doing it and cut the hanging part off with the clippers. I swear to god I had a wet towel in my mouth and was yelling my brains out. The the brainiac I was I didn't want it to get infected so I poured some peroxide on it. FUCKKKKKKKKKKKKKKK, that hurt too. I swear if there was a camera on me I could have easily won America Funniest Home Videos. Anyway in short it healed fine. You can tell some of it is missing but no big deal. Still have feeling and everything. Anyway, that is my cutoff nipple story
I'm in the steam room with a camera phone trying to take pics of guys he thought were hot.
The most retarded things I've seen people doing in the gym are:
1. Sitting on the Nautilus machines and not exercising.
2. Exercising in the sauna/steam room.
3. Hanging out by the pool, and staring at me with mean faces.
4. Talking or ß!+©#!|\|& a lot.
5. Shadowboxing in a non-boxing gym.
6. Head-stands in a non-yoga gym.
7. Talking on cell phones for extended time periods.
8. Using the sauna heater like a urinal.
9. Sagging pants/shorts.
10. Doing anything in the pool but swimming.
11. Wearing sunglasses indoors/after dark.
12. Carrying a chair around as if the carrier were glued to the seat.
13. Bouncing basketballs anywhere but on the court floor.
14. Wearing baseball caps backwards.
15. Sporting encyclopedias of tattoos.
16. Having long hair/earrings/both. (Men/boys only)
17. Wearing shorts/short skirts outdoors in cold weather.
18. Having a dumb or passé haircut.
19. Wearing a tee/sweatshirt with fraternity/sorority letters.
20. Wearing heavy clothes or rubber/plastic suits in the sauna to sweat off pounds.
i once went into the sauna at the gym and an overweight man was doing naked stretches.
Holy Shit. That's one of the stupidest things I've ever heard, gym or not.
When I had the Golds here a couple years ago there was an old guy (60) who came in most of the time around 9pm. The gym closed at 10pm. This old fart would wash his clothes (brought from home) with the soap they use at gas staions to clean your hands, in the sink and showers. It would smell the place up. Well when I heard about this I stayed late one night to close. He came in. About 30 minutes later a guy comes up to me to tell me to go look in the sauna. I said what? He said just go look in the sauna. I go in and open the door. Laying naked on the floor reading a newspaper with clothes pinned on every wall is the old man. I said what the f**k are you doing . He said I am drying my clothes. I said you can't fucking do your clothes in my gym. He looks at me while I am tearing his clothes off the wall and says "you know I put in the clocks in this place". I look at him with bewilderment and said "who the f**k cares, dude you're gone" I have never seen the guys again. That one takes the cake for wierdess for me.
Your friends must be fucking gay alexxx.
Why are they training there
lol everytime I go back to train at the YMCA, because my friends train there, half the members are on balls. They do everything on balls. One legged squats, squat and then press with one arm, ball pushups everything man this is so messed up. They work core. ::)
You love balls Alexx, don't you...
My two old training partners still train there because they get a free membership from volenteering. Besides their girlfrieds train there too. If you saw them you'd think they are competitive bodybuilders but they are all natural. 5'10" barely 200 with close to 19 inch guns. 8)everybody has big guns. it piss me off, it is a weak point for me since they are so long.... >:(
everybody has big guns. it piss me off, it is a weak point for me since they are so long.... >:(
It is a weak point for you because you think of them so.
No really I have shitty genetics for arms.
they look like Milos's
I have tryed everything, I guess one day they'll catch up.
Right now, CT has me focussing on my back
THERE IS A SKINNY DUDE AT MY GYM WHO'S WAY OF DOING BENCH PRESS IS TO LIFT IT OFF THE PEGS AND THEN SET IT BACK DOWN. HIS RANGE OF MOTION IS ABOUT AN INCH AND HE LOADS THE WEIGHT ON. IT'S PRETTY FUNNY TO SEE.
A fat guy who load up the bench plates, lift off the pegs and lowered it down a few inches and push back up again. He continue doing that for a good 10 reps. I guess he must be training his elbows
Alright I told this story before one here but once more. First off I know my way around the gy m. Been training since 1975 or so and seriously since 79'. I've trained with the biggest names in the industry and at gyms all over the country, China and Mexico. Maybe 200+ different gyms. Mostly of course when I traveled.
Well here is one for the books. Just happened within a couple years. I was doing incline I think. Anyway, there was 315 onthe bar I think and you know when after you do a couple sets you have to sometimes puch the plates back together. Well I did. But, in my hast I was behind the bar and took my hand and pushed the plates together. Well my fucking chest was to close I guess and my nipple got pinched between the plates.
I'm guilty of doing something retarded. I was using the cable station and with a big wierd bar that has 2 handles on each side for different grips or something. i was doing wide grip cable rows but standing up.... i saw it in a book, wanted to try it. Anyway I took out the pin to add 10 pounds and the thing fell on my head. right when i got hit instead of focusing on the pain or if i was bleeding or anything i played it cool because it would be really embarrasing if someone came over to see if i had busted my head. it was about 20 minutes before closing time so there was only an old guy and the guy who works there. It hurt much but i was sure i had busted my head. instead of checking for blood which would have someone come over for sure if they had seen the stupidity i did i did another set. Then i went over to the water fountain and drank water for a whole minute so if anyone saw me going to the locker room they'd figure i was going to take a piss but i actually went to check if i was bleeding. i wasn't bleeding. Lucky me.
hahahaha, I've done that shit too. I've also stood up and hit my head on it.
Only: Are you sure this wasn't a dream? This is really weird stuff. A psychiatrist would lose it trying to analyze this baby. Its got everything: age & time; being naked surrounded by clothes, etc. I am so going to steal this one.
I'm guilty of doing something retarded. I was using the cable station and with a big wierd bar that has 2 handles on each side for different grips or something. i was doing wide grip cable rows but standing up.... i saw it in a book, wanted to try it. Anyway I took out the pin to add 10 pounds and the thing fell on my head. right when i got hit instead of focusing on the pain or if i was bleeding or anything i played it cool because it would be really embarrasing if someone came over to see if i had busted my head. it was about 20 minutes before closing time so there was only an old guy and the guy who works there. It hurt much but i was sure i had busted my head. instead of checking for blood which would have someone come over for sure if they had seen the stupidity i did i did another set. Then i went over to the water fountain and drank water for a whole minute so if anyone saw me going to the locker room they'd figure i was going to take a piss but i actually went to check if i was bleeding. i wasn't bleeding. Lucky me.
AHAHAH!!! You guys are fuggin stupid AHAAHAH!!!
I've done it too.
No really I have shitty genetics for arms.
they look like Milos's
Real things I saw training & working at Gold's Venice:
4) Pro bodybuilder (no name to protect the stupid) who fell asleep on the threadmill while taking too much nubain.
I'd be willing to bet it was Tom Prince, I've heard similiar stories about him doing this when he lived in S.Fla
There is a guy in the gym I go to that I call Aqua Man. He has Sport Gogles on , wearing a dew rag , then elbow supports (black polyurethane ) then black knee supports, and wears a tight wicking t shirt , and bicycle shorts. I just laugh my ass off !
There is a guy in the gym I go to that I call Aqua Man. He has Sport Gogles on , wearing a dew rag , then elbow supports (black polyurethane ) then black knee supports, and wears a tight wicking t shirt , and bicycle shorts. I just laugh my ass off !
The other day this skinny guy probably 11 inch arms was doing preacher curls with the e-z bar with 45's on each side...he would go down without bending his elbows his ass would come completely off the seat...then he added more weight...WTF?
But how else can he PREVENT his 11" pipes from growing????
Did he have on a fruity looking little ascot scarf?
I saw this guy at the rich people gym where I used to train.. and the guy was picking his nose all the time. People where looking at him and he kept on doing it. So I went up to him and told him to stop picking his nose. He sorta laughs embarassed then I gave him a dead stare in the eyes and said: "Seriously!" Needless to say he stopped after that. :)
I saw this dude once, older guy, come in "on" something. Funniest thing, he was doing Kung Fu kicks all over the place. You had to be there.
haha yeah we have one of those.. He doesn't workout, just punches the leaves on the plants and stuff..
the funniest thing about the gym is that 95 percent of the time the only guys wearing tank tops and shorts are 160lbs. and all the 285lb. monsters are all covered up in baggy sweats, i heard one of these little scrawny tools talking to one of his friends one time and he says, "we work hard why not show it off", hahahaha, the dude was literally 150lbs. and benching 115 on the Smith Machine.
AH-HAHAHAHAHA! Hilarious...
I see this one dude... wears the same shit every time hes at the gym, (way baggy pants, and a tore up sleeveless shirt that you would figure, just dont wear at all), and wears a shit load of posing oil and he leaves fucking oil marks on the dam bench. he then walks around not realizing that hes stankin' cuz the people gives him the "gotdam that smells" look once he walks right by. he then does the VanDamme stretches and makes sure the ladies check him out lil does he know that the ladies are prolly grossed out by him.
We got a guy like this at my gym. He's probably late 40's early 50's, in good shape, tan like old leather. Wears a stringer tank top and baggies and before every work out he's in the lounge spraying himself with.................... ........................ ........................ ...............get ready for it...................... ........................ . :o PAM Cooking Spray :o....................... ...............I shit you not!
NASTY
this thread offends me because i'm retarded.
You mean you and chinamen go hand in mouth like noodles and italiens?
I'd have to go with one of the "trainers" at Bally having two rotund women do biceps curls and shoulder presses with 10-lb. dumbells........WHILE THEY'RE BOUNCING ON TRAMPOLINES!!!
Opps sorry, I thought it said Retarded...............o h it did, then this fits.
Yea that was today. Come to think of it that wasn't the worst thing.
There was this REALLY fat guy on this calf machine (can only be used to do calf extensions). His feet were placed way too high and he was leg pressing the damn thing like 5 inches Can't this fucking asshole look at the the picture that shows how to do the fucking thing?
Then this girl that was with him gets on it. She does put the balls of her feet on the thing but proceeds to to move her feet 1 inch back in forth instead of doing calf raises.
I was about to tell the fat guy how to properly do them but I figured he was beyond hopeless. He had the worst case of Cankles I've ever seen.
Sarcasm owning teenagers by flexing every time they come near after racking his 20lb dumbells