Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: wes on July 03, 2021, 07:47:36 AM
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It`s called competitive bodybuilding !!
In the activity known as competitive bodybuilding, for the most part competitors train down to a low BF % to look their best on contest day..................... ...normally training down from what is known as OFF-SEASON condition or OFF-SEASON shape...... where one usually carries more muscle as well as water and fat........not excessive fat though................ve ry important point........not excessive fat if the competitor is halfway intelligent !!
Other than that, time is spent training heavier......... possibly in an effort to get bigger or just to eat more like an athlete and not a Spartan counting every gram of food intake on a daily basis for 16-20 weeks which can be brutal.
This extra water and fat helps to provide more energy as well as protecting the joints, ligaments,and tendons when training heavier as most OFF-SEASON bodybuilder have a tendency to do......hoping that the heavier poundages used may result in a bit more muscle size when they next compete.
Everyone from Arnold to Ronnie has done this......no one stays in contest condition all year long.........no one!!
You sir are just lean ,you are far from being in contest condition by a long shot..................yo ur daily diet is atrocious and your lean body is simply the result of a fast metabolism and the use of GROWTH HORMONE.
That is all.
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It`s called competitive bodybuilding !!
In the activity known as competitive bodybuilding, for the most part competitors train down to a low BF % to look their best on contest day..................... ...normally training down from what is known as OFF-SEASON condition or OFF-SEASON shape...... where one usually carries more muscle as well as water and fat........not excessive fat though................ve ry important point........not excessive fat if the competitor is halfway intelligent !!
Other than that, time is spent training heavier......... possibly in an effort to get bigger or just to eat more like an athlete and not a Spartan counting every gram of food intake on a daily basis for 16-20 weeks which can be brutal.
This extra water and fat helps to provide more energy as well as protecting the joints, ligaments,and tendons when training heavier as most OFF-SEASON bodybuilder have a tendency to do......hoping that the heavier poundages used may result in a bit more muscle size when they next compete.
Everyone from Arnold to Ronnie has done this......no one stays in contest condition all year long.........no one!!
You sir are just lean ,you are far from being in contest condition by a long shot..................yo ur daily diet is atrocious and your lean body is simply the result of a fast metabolism and the use of GROWTH HORMONE.
That is all.
Yeah that is all fine and good if you are a 300lb IFBB Pro however for everyone else looking good year round is also important. You are not going to meet the love of your life that one day at a bodybuilding show. You might meet her at the mall or the park or the beach the other 364 days it is important for most to look good at that time as well. You also may have a girlfriend who might appreciate you not being a fat slob 364 days a year. You think I am lean from supplementation but seem to ignore that I have a fast metabolism because of my activity level. I am not just doing 3 sets of 12 then sitting on the couch. I am also not trying to be lean I am not dieting I am just training and in shape. But yeah straight up if you are a real athlete you will be in shape year round. You literally called me bloated at 230 said I was eating too much and holding too much water so then I pull back to 215 and now I am too lean? I don't eat like a spartan to get lean I always eat as much as I can I train that is why I am in shape. If you need to eat like a spartan for 16 weeks to get to my condition then fuck no you are not in my kind of shape
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Yeah that is all fine and good if you are a 300lb IFBB Pro however for everyone else looking good year round is also important. You are not going to meet the love of your life that one day at a bodybuilding show. You might meet her at the mall or the park or the beach the other 364 days it is important for most to look good at that time as well. You also may have a girlfriend who might appreciate you not being a fat slob 364 days a year. You think I am lean from supplementation but seem to ignore that I have a fast metabolism because of my activity level. I am not just doing 3 sets of 12 then sitting on the couch. I am also not trying to be lean I am not dieting I am just training and in shape. But yeah straight up if you are a real athlete you will be in shape year round. You literally called me bloated at 230 said I was eating too much and holding too much water so then I pull back to 215 and now I am too lean? I don't eat like a spartan to get lean I always eat as much as I can I train that is why I am in shape. If you need to eat like a spartan for 16 weeks to get to my condition then fuck no you are not in my kind of shape
You really need to include a photo with every one of these epiphanies of yours so that common folk like Wes and myself realize that not only are you a Holy Man of Health with a to die for ripped to the tits physique but you're also a phreakin' philosopher.
'n' sheit.
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I can do one better just let me know when the fuck being lean became a bad thing
What's next? Emo Haiku?
No one and
Along this river's bhank but I,
This lean bhank.
From and to his
The hanging penis penis
To the his.pole.
From emo to lean
The am I I
To the I.emo. bhank beEmo
'n' shiet
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What's next? Emo Haiku?
No one and
Along this river's bhank but I,
This lean bhank.
From and to his
The hanging penis penis
To the his.pole.
From emo to lean
The am I I
To the I.emo. bhank beEmo
'n' shiet
I took down the post as it hasnt updated to high defintion not sure why youtube is doing that
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It`s called competitive bodybuilding !!
In the activity known as competitive bodybuilding, for the most part competitors train down to a low BF % to look their best on contest day..................... ...normally training down from what is known as OFF-SEASON condition or OFF-SEASON shape...... where one usually carries more muscle as well as water and fat........not excessive fat though................ve ry important point........not excessive fat if the competitor is halfway intelligent !!
Other than that, time is spent training heavier......... possibly in an effort to get bigger or just to eat more like an athlete and not a Spartan counting every gram of food intake on a daily basis for 16-20 weeks which can be brutal.
This extra water and fat helps to provide more energy as well as protecting the joints, ligaments,and tendons when training heavier as most OFF-SEASON bodybuilder have a tendency to do......hoping that the heavier poundages used may result in a bit more muscle size when they next compete.
Everyone from Arnold to Ronnie has done this......no one stays in contest condition all year long.........no one!!
You sir are just lean ,you are far from being in contest condition by a long shot..................yo ur daily diet is atrocious and your lean body is simply the result of a fast metabolism and the use of GROWTH HORMONE.
That is all.
That gimmick sure has you wound around the axle.
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Yeah that is all fine and good if you are a 300lb IFBB Pro however for everyone else looking good year round is also important. You are not going to meet the love of your life that one day at a bodybuilding show. You might meet her at the mall or the park or the beach the other 364 days it is important for most to look good at that time as well. You also may have a girlfriend who might appreciate you not being a fat slob 364 days a year. You think I am lean from supplementation but seem to ignore that I have a fast metabolism because of my activity level. I am not just doing 3 sets of 12 then sitting on the couch. I am also not trying to be lean I am not dieting I am just training and in shape. But yeah straight up if you are a real athlete you will be in shape year round. You literally called me bloated at 230 said I was eating too much and holding too much water so then I pull back to 215 and now I am too lean? I don't eat like a spartan to get lean I always eat as much as I can I train that is why I am in shape. If you need to eat like a spartan for 16 weeks to get to my condition then fuck no you are not in my kind of shape
I doubt the love of your life cares about big muscles nearly as much as you do.
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the love of your life cares about big wallets
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I doubt the love of your life cares about big muscles nearly as much as you do.
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Here you go Wes 3 more months for you to get into some kind of shape. Bhank will be there bring a scale bring a tape measure bring some godamn glasses because I am the one who is going to be looking all buff.
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It`s called competitive bodybuilding !!
In the activity known as competitive bodybuilding, for the most part competitors train down to a low BF % to look their best on contest day..................... ...normally training down from what is known as OFF-SEASON condition or OFF-SEASON shape...... where one usually carries more muscle as well as water and fat........not excessive fat though................ve ry important point........not excessive fat if the competitor is halfway intelligent !!
Other than that, time is spent training heavier......... possibly in an effort to get bigger or just to eat more like an athlete and not a Spartan counting every gram of food intake on a daily basis for 16-20 weeks which can be brutal.
This extra water and fat helps to provide more energy as well as protecting the joints, ligaments,and tendons when training heavier as most OFF-SEASON bodybuilder have a tendency to do......hoping that the heavier poundages used may result in a bit more muscle size when they next compete.
Everyone from Arnold to Ronnie has done this......no one stays in contest condition all year long.........no one!!
You sir are just lean ,you are far from being in contest condition by a long shot..................yo ur daily diet is atrocious and your lean body is simply the result of a fast metabolism and the use of GROWTH HORMONE.
That is all.
wasnt sure who it was until this point
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&t=19s
that just shows how bad you would actually look onstage
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And this is pure joon
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wasnt sure who it was until this point
;D
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&t=19s
that just shows how bad you would actually look onstage
How does a grainy video prove anything I am in mad shape in the video its not high def though so cant see anything
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How does a grainy video prove anything I am in mad shape in the video its not high def though so cant see anything
You look like you are in a funhouse mirror FFS
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that just shows how bad you would actually look onstage
Looks a little different now doesn't it????? Jackass
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Looks a little different now doesn't it????? Jackass
no, its your structure you fool, you have no back, you look like a tube of Pringles FFS
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bhank deteriorating mentally and physically before our eyes.
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no, its your structure you fool, you have no back, you look like a tube of Pringles FFS
Couldn't think of how to describe his physique and a pringles can is perfect. It just looks off.
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Looks a little different now doesn't it????? Jackass
Not even a tiny tit, a half tit!
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Rows... lots and lots of rows.
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Not even a tiny tit, a half tit!
He is bigger than me but that ain't sayin' much.
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no, its your structure you fool, you have no back, you look like a tube of Pringles FFS
No Back? But Yeah I am having some internal bleeding I may have reinjured the pectorial so going to have to pull back again. Everyone seems to forget I tore a pec March 19th and my arm was black and full of blood for a month. I am not full strength everything will continue to improve.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=673257.0;attach=1311681;image)
the time has come
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the time has come
It's a stage 5, pretty soon there will be no more stages :'( -
(https://mhrclinic.co.uk/wp-content/uploads/2020/06/hamilton-norwood-scale-1.jpg).
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the time has come
Yes I agree I am going to shave it in 2 weeks promise
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It's a stage 5, pretty soon there will be no more stages :'( -
(https://mhrclinic.co.uk/wp-content/uploads/2020/06/hamilton-norwood-scale-1.jpg).
the norwood reaper is coming to take him home
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the time has come
(https://thumbs.gfycat.com/IdealisticDeafeningHatchetfish-max-1mb.gif)
I honestly think I'd kill myself if I lost my hair. Hankins flew too close to the sun and got burned.
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(https://thumbs.gfycat.com/IdealisticDeafeningHatchetfish-max-1mb.gif)
I honestly think I'd kill myself if I lost my hair. Hankins flew too close to the sun and got burned.
Don't worry in 6 months I will have flowing locks and a great back lat spread I promise
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Don't worry in 6 months I will have flowing locks and a great back lat spread I promise
We are counting on you, Hankins. Please don't let us down.
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This was 3 months ago and people are already arguing about how I would look on stage now. I couldn't even raise my arm 3 months ago much less train. I have a blood cyst forming in my damn armpit right now from getting ahead of myself and using a tiny bit of weight . Give me 6 months to actually recover so I can properly train and I will make all of our hopes and dreams come true
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We are counting on you, Hankins. Please don't let us down.
Shit I may even have an idea it looks like you don't need to qualify for a national event to get a pro card. It would appear any NPC athlete can register for the Amateur Mr Olympia show and win a pro card. I am going this year to check it out the competition maybe I go to compete in 2022. They don't have an over 40+ so would have to go against the 35+ year olds. Still Bhank Mr Olympia has a nice ring to it seems more prestigous than NABBA to me. Seems about right for my first show why dick around with Wes and the special guys at the state shows may as well just do the Olympia that would Trump Wes and his 60 weleterweight nabba master shows yes? I mean it would appear anyone can register for the show no qualification needed.
Do I go masters 35+ bodybuilding or classic pyshique (I am right at the limit for my height now) but no masters division. There is a master pysique but does pyhsique have a weight limit? I guess I need to see how much I can grow in a year
NPC ask your category at registration and can't register until December for 2022 but will check it all out going to the Olympia to watch this year step 1
https://amateur.mrolympia.com/orlando/
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Your back has gotten worse. Doesn't even look like you lift weights.
The pec healed a long time ago.
Find a new excuse.
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Not wider than heath. Words rarely muttered around these parts.
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Your back has gotten worse. Doesn't even look like you lift weights.
The pec healed a long time ago.
Find a new excuse.
I literally had to get up out of bed due to my pec throbbing I have a new cyst type thing forming deep in my armpit and it hurts there are multiple tears and just patchwork pieces of pec in there right now. I am going to have to add back fluids to help with the pain
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I literally had to get up out of bed due to my pec throbbing I have a new cyst type thing forming deep in my armpit and it hurts there are multiple tears and just patchwork pieces of pec in there right now. I am going to have to add back fluids to help with the pain
If your pec hasn't healed in 3 months you have an issue with something else.
I've torn a lot of muscles, they heal in about 12-16 weeks tops.
I had a full ACL reconstruction and was running full speed and squatting over 200 pounds in less than 3 months.
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Don't worry in 6 months I will have flowing locks and a great back lat spread I promise
you gettin a hair system big hank?
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The "love of my life" admired my not so big muscles. She was my most ardent fan who championed, encouraged and inspired me to keep at it when I'd slough off. Wish she were still here to kick my ass and get me back going to the gym on a regular basis.
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It's a stage 5, pretty soon there will be no more stages :'( -
(https://mhrclinic.co.uk/wp-content/uploads/2020/06/hamilton-norwood-scale-1.jpg).
Honestly, I think I am a stage 9 or 10. Don't know for sure since I never let it grow out. I mean when more than half the head is hairless, it is time to make being bald a statement. ;D For some crazy reason, I decided to let my mustache grow out about a week ago. I'll probably end up looking like some sad old 80's porn actor. That's okay. About the only hair I can grow these days is on my face and my back. Legs and recently arms are almost hairless. When I was younger, I had too much body hair and hated it. Wished it would go away. Now that it has, I kind of miss it. :)
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Shit I may even have an idea it looks like you don't need to qualify for a national event to get a pro card. It would appear any NPC athlete can register for the Amateur Mr Olympia show and win a pro card. I am going this year to check it out the competition maybe I go to compete in 2022. They don't have an over 40+ so would have to go against the 35+ year olds. Still Bhank Mr Olympia has a nice ring to it seems more prestigous than NABBA to me. Seems about right for my first show why dick around with Wes and the special guys at the state shows may as well just do the Olympia that would Trump Wes and his 60 weleterweight nabba master shows yes? I mean it would appear anyone can register for the show no qualification needed.
Do I go masters 35+ bodybuilding or classic pyshique (I am right at the limit for my height now) but no masters division. There is a master pysique but does pyhsique have a weight limit? I guess I need to see how much I can grow in a year
NPC ask your category at registration and can't register until December for 2022 but will check it all out going to the Olympia to watch this year step 1
https://amateur.mrolympia.com/orlando/
In 99% of NPC contests all you need to do is buy an NPC card and pay your entry fee.
Even though it says you have to qualify that in most cases is bullshit.
If you told them you won your class in the Mr. California they aren`t gonna check on 400 applications besides they just want your money.
I`m speaking from FACT and EXPERIENCE something you do not have !!
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8)
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^INTERCOSTALS^
(http://www.musclememory.com/images/amateurUSA/WescottTim.jpg)
(https://www.bodybuilding.com/fun/images/2007/wescott_big10.jpg)
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^CONTEST CONDITION^
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=673257.0;attach=1311709;image)
Parsh
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LOL ;D
No matter how light or how heavy I am in those pics I would literally wipe the floor with Mr. 230 pounds Bhank.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=760246;image)
14st 4lb
(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=846403;image)
14st 10lb
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Looking fucking awesome Jeff..........really great build my friend!!
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Looking fucking awesome Jeff..........really great build my friend!!
cheers Wes
Back at you, this bhank guy hasnt got a fucking clue
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=760246;image)
14st 4lb
(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=846403;image)
14st 10lb
game over right there... awesome.... one side looks just like the other... no undersized calf, or one shit arm ect. or one good leg.
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Looking awesome wee and Jeff quality physiques. As for other guy, he’ll get reality check when in backstage ;D
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=760246;image)
14st 4lb
(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=846403;image)
14st 10lb
You look great but what did you weight before you started dieting. 14stone 10 is 205lbs or about 10lbs less than me now. I am going to look leaner if I cut 10lbs of water as well. Again you guys are comparing your contest pics form a decade ago to my fully hydrated walk around town condition not apples to apples. How old are you in the pic? When was it? These things also matter
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^CONTEST CONDITION^
Yeah ok but what is your walking around town condition? Obviously everyone is going to be all cut up when dieting for a show. Again it's a dehydrated contest pic from a decade ago vs me hydrated walking around today not he same thing.
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Yeah ok but what is your walking around town condition? Obviously everyone is going to be all cut up when dieting for a show. Again it's a dehydrated contest pic from a decade ago vs me hydrated walking around today not he same thing.
You are far from being dehydrated and I`m in the middle of a comeback from a 5 year lay off and having Cancer......I will post a pic when I`m ready at 66 years of age and you will give me my props trust me on that.................... ...once I flip a switch in my mind I stick to my plan like fucking glue.
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You are far from being dehydrated and I`m in the middle of a comeback from a 5 year lay off and having Cancer......I will post a pic when I`m ready at 66 years of age and you will give me my props trust me on that.................... ...once I flip a switch in my mind I stick to my plan like fucking glue.
Yeah that is my point I am not dehydrated trying to be as lean as possible I am actually trying to bulk. Can't wait to see 66 but again I am also about 6 months away from perfection and shocking the World myself. @Beefcake!!!
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Yeah that is my point I am not dehydrated trying to be as lean as possible I am actually trying to bulk. Can't wait to see 66 but again I am also about 6 months away from perfection and shocking the World myself. @Beefcake!!!
hopefully not like this
https://www.standard.co.uk/news/crime/man-who-killed-his-exgirlfriend-and-ate-parts-of-her-body-is-jailed-for-life-a4569971.html
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hopefully not like this
https://www.standard.co.uk/news/crime/man-who-killed-his-exgirlfriend-and-ate-parts-of-her-body-is-jailed-for-life-a4569971.html
That gives new meaning to "eating her out." :-\
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"SHOCKING THE WORLD".....................how fucking delusional can one guy get ? ;D
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"SHOCKING THE WORLD".....................how fucking delusional can one guy get ? ;D
Biden?
LOLOLOLOLOL
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Too much !! :D
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It would be a lot more fun if you guys encouraged his delusion like people did with that Jason Genova fella.
Who knows how far we could have gotten him to go.
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Bhank,
Never give up your quest!
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lol at this thread.
I totally understand Bhank.
I’ve been successfully driving sports cars for years, at extremely high speed maneuvering in and out of traffic and avoiding multiple obstacles, with zero issues. I guarantee I can stop at any local racetrack on a Saturday and win the stock car race with very little effort.
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It would be a lot more fun if you guys encouraged his delusion like people did with that Jason Genova fella.
Who knows how far we could have gotten him to go.
I am so delusional if only I were in some kind of shape meanwhile me today chilling on my godamn boat looking all buff and shit. They see me balling they hating
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It would be a lot more fun if you guys encouraged his delusion like people did with that Jason Genova fella.
Who knows how far we could have gotten him to go.
Are you calling Bhank a trust fund version of Jason Genova? ;D
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I am so delusional if only I were in some kind of shape meanwhile me today chilling on my godamn boat looking all buff and shit. They see me balling they hating
Ankle monitors don't malfunction when they get wet?
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Ankle monitors don't malfunction when they get wet?
It's a tattoo not an ankle monitor lol
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=673257.0;attach=1311708)
Easily the coolest bodybuilding photo of all time
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So, who is this unnamed person Wes is referring to?
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So, who is this unnamed person Wes is referring to?
(http://media.giphy.com/media/HBFjrQLPtYmvzfCOP4/giphy.gif)
Yeh, I'm getting nowhere with this puzzle either...
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game over right there... awesome.... one side looks just like the other... no undersized calf, or one shit arm ect. or one good leg.
X2,,,
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game over right there... awesome.... one side looks just like the other... no undersized calf, or one shit arm ect. or one good leg.
He isn't any bigger than me his upper body looks smaller. His legs look good. I do have one arm lagging due to an injury 3 months ago it was black it will catch back up. Also again this is him prepping for a show not just casually enjoying July 4th. What does he look like today????
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cheers Wes
Back at you, this bhank guy hasnt got a fucking clue
No clue here is a challenge for you Joe post a picture from this week not dieted down for a contest way back when. What do you look like today?????? Who really has a clue here? This is me yesterday just casually enjoying July 4th what do you look like when you are not dieted down for a contest what do you look like now?????? And my arms are bigger than yours just fyi yes one is injured and catching back up the other is 19 when pumped and cut with a split bicep peak. Lets see your real pysique lets see today then talk about who does and doesn't have a clue. I know you don't look like that walking around I know you don't look like that today lets see the real Joe today
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Notice no flex in the shade casually driving a boat yesterday not 2004 prepping for a show. 218lbs in this pic yesterday and you can still see I am in shape
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Question for the group -
We need to find Bhank a contest, we've sort of established he wouldn't do well at a bigger show. But I was thinking, Bhank also has all these maladies, maybe we can get him into the wheelchair division.
These are some of the major stars around his age -
(https://www.wheelchairbodybuilding.com/wp-content/uploads/2018/11/Victor-Konovalov-2007-NPC-Wheelchair-Nationals-003.jpg).
(https://www.wheelchairbodybuilding.com/wp-content/uploads/2018/11/Dan-Smith-2014-UK-BodyPower-Pro-002-301x450.jpg).
(https://kulturistika.ronnie.cz/img/data/clanky/normal/25016_1.jpg).
(https://www.wheelchairbodybuilding.com/wp-content/uploads/2018/12/Neil-Picone-2014-Dallas-Pro-087-301x450.jpg).
(https://www.wheelchairbodybuilding.com/wp-content/uploads/2018/12/Reggie-Bennett-2018-Dallas-Europa-Games-003.jpg).
(https://www.wheelchairbodybuilding.com/wp-content/uploads/2018/11/Ludovic-Marchand-Profile-Pictures.jpg).
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What says the group, does Bhank stand a chance? He may slightly edge them out in the lower body, but I think they crush him upper body wise.
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Notice no flex in the shade casually driving a boat yesterday not 2004 prepping for a show. 218lbs in this pic yesterday and you can still see I am in shape
All Growth Hormone !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!111111111111111111111111 11
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All Growth Hormone !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!111111111111111111111111 11
What is all Growth Hormone Wes? You can't accuse me of being all drugs and not being in shape. Ever hear the phrase "No I am not on steroids but thanks for asking"?????? It is the same damn concept if you are accusing me of being all drugs you are complementing my build at the same damn time.
We also know you admit to taking massive amounts of PEDS to achieve your physique from a decade ago you keep showing. Should we all just say all PEDS? Is that how you justify your current build? Would you like us to judge you as a natural? We can all understand you are 66 and had health issue. Well Ronnie broke his back and was giving bicep flexes from the hospital. Being in some kind of shape despite injury and age is actually cooler than showing a 10 year old grainy photo.
Bodybuilding is about living in the today training and eating well and feeling good today. Bruce Lee said you are no longer a black belt if you are not in shape and he had a valid point.
Real True Bodybuilding is about applying all that knowledge we thought was for getting big and using it to maintain our health and strength for decades to recover from injuries and illness not plastic trophies.
The training you do now for LIFE is what actually counts the most not the prepping for shows and trophies you did then
Being in some kind of shape at 66 is more impressive and important than being a bodybuilding champion at 25-35 LIFE is what actually matters and counts
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What is all Growth Hormone Wes? You can't accuse me of being all drugs and not being in shape. Ever hear the phrase "No I am not on steroids but thanks for asking"?????? It is the same damn concept if you are accusing me of being all drugs you are complementing my build at the same damn time.
We also know you admit to taking massive amounts of PEDS to achieve your physique from a decade ago you keep showing. Should we all just say all PEDS? Is that how you justify your current build? Would you like us to judge you as a natural? We can all understand you are 66 and had health issue. Well Ronnie broke his back and was giving bicep flexes from the hospital. Being in some kind of shape despite injury and age is actually cooler than showing a 10 year old grainy photo.
Bodybuilding is about living in the today training and eating well and feeling good today. Bruce Lee said you are no longer a black belt if you are not in shape and he had a valid point.
Real True Bodybuilding is about applying all that knowledge we thought was for getting big and using it to maintain our health and strength for decades to recover from injuries and illness not plastic trophies.
The training you do now for LIFE is what actually counts the most not the prepping for shows and trophies you did then
Being in some kind of shape at 66 is more impressive and important than being a bodybuilding champion at 25-35 LIFE is what actually matters and counts
I have used roids but never relied on them, and would build up to a fairly high amount (for me anyway....some would call it miniscule) but only during a contest prep in an effort to hold on to muscle as I lost fat..............I`d stay at that amount for 2-3 weeks then taper my drug use way way down........I never deviated from my diet which was insanely strict.........I trained like a fucking animal 6 days a week and did cardio 6-7 days a week.........my diet was stringent and my training was brutal.... non-stop giant-sets or tri-sets adding weight to each set as I went along, no rest until all 3-6 exercises were completed then I would add weight to each exercise and do it again for 4-5 cycles,adding weight each time then dropping weight on the last one and just pumping out high reps.
I never was one to solely rely on drugs or I would have gotten much much bigger than I was..........in the off-season all I took was Test or D-Bol in low amounts.....I am not a good responder to gear anyway.
I was dedicated and focused to the max,and had a reputation in my hometown for killing my training partners..........my theme song when they would quit was "another one bites the dust"
You yourself admitted to using GH and we all know that your diet can be fairly crappy and you can still remain somewhat lean or very lean depending upon how much you`re taking.
I got ripped from hard work.................... .......for one contest I built muscle but my waist went from a whopping 32 inches down to 27 inches and I got bigger everywhere else.
Legs alway sucked but I trained them like a freak using every rep scheme and training scenario you can think of.
I come from 2 hardcore gyms in my hometown where there were 2 Mr. Universe winners,2 Mr. America winners,1 Mr. World,3 World Arm Wrestling champions and tons of regional,state,national and international level competitors who always did well.
If you trained like a kunt you would be laughed out of the gym.
Trust me I could train with Arnold or Ronnie just using equally heavy weights for me of course, and I will state emphatically that I would have trained you into the ground on any day of the week..............well into my late 50`s.
AND I WILL LOOK GREAT AT 66...........DON`T EVER DOUBT MY ABILITY TO GET INTO SHAPE AS I AM THE COMEBACK KING !
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"AND I WILL LOOK GREAT AT 66...........DON`T EVER DOUBT MY ABILITY TO GET INTO SHAPE AS I AM THE COMEBACK KING !"
We are all eagerly awaiting the great resurrection. Any progress pics or is this a final product only thing? Is there going to be debutante type ball where we should expect to see the unveiling of Wes version 6.0?
Did you workout this week is this like an ongoing thing or a future plan?
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"AND I WILL LOOK GREAT AT 66...........DON`T EVER DOUBT MY ABILITY TO GET INTO SHAPE AS I AM THE COMEBACK KING !"
We are all eagerly awaiting the great resurrection
Dude I was a really bad alcoholic years ago and would look great then get depressed start drinking look like a skinny bum,hit bottom then come back after 3-4 months benching double bodyweight and making guys who laughed at me cry during our training sessions................ ..........it was my way of getting them into the best shape of their lives while at the same time inflicting pain on them for belittling me behind my back.
THAT WAS MY COMEBACK AND I DID THIS SEVERAL TIMES UNFORTUNATELY.
YOU KNOW NOTHING ABOUT ME AND I WILL LOOK GREAT AGAIN BECAUSE THAT IS THE MINDSET I HAVE SONNY BOY !!
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Dude I was a really bad alcoholic years ago and would look great then get depressed start drinking look like a skinny bum,hit bottom then come back after 3-4 months benching double bodyweight and making guys who laughed at me cry during our training sessions................ ..........it was my way of getting them into the best shape of their lives while at the same time inflicting pain on them for belittling me behind my back.
THAT WAS MY COMEBACK AND I DID THIS SEVERAL TIMES UNFORTUNATELY.
YOU KNOW NOTHING ABOUT ME AND I WILL LOOK GREAT AGAIN BECAUSE THAT IS THE MINDSET I HAVE SONNY BOY !!
You should look decent now today regardless. You can't just take time off then get back in shape as you get older and older you have to stay in some kind of shape. What kind of shape have you stayed in that is the question here. Also you get zero credit for you or your buddies crying or throwing up or inflicting pain on each other during a workout. Stupid ego training shit like that is why I train alone at home
Crickets
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https://www.getbig.com/boards/index.php?topic=657541.msg9288485#msg9288485
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Dude,I`m closer to 70 than I am 65 and hadn`t trained in 5 years.........I still look OK but once I get the ball rolling again you will respect my work ethic.
Do you expect me to look fantastic because I don`t but I will in time...........my breathing is compromised my own fault not an excuse, but that won`t stop me at all just another hurdle for me to jump over as I have always done.
I`m done talking to you Mr. Silver Spoons I`ll let my future results speak for themselves.
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https://www.getbig.com/boards/index.php?topic=657541.msg9288485#msg9288485
Cool stories but you are 46 in your favorite pic according to you on that thread so that is 20 years ago. Lets start posting some current pics and current training programs at 66 that would be more educational to everyone.
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Dude,I`m closer to 70 than I am 65 and hadn`t trained in 5 years.........I still look OK but once I get the ball rolling again you will respect my work ethic.
Do you expect me to look fantastic because I don`t but I will in time...........my breathing is compromised my own fault not an excuse, but that won`t stop me at all just another hurdle for me to jump over as I have always done.
I`m done talking to you Mr. Silver Spoon I`ll let my future results speak for themselves.
5 years really WTF Coleman was doing reps while they still had surgical IVS hooked up to him in the Hospital. You can do something but have done nothing for 5 years are you kidding start doing something today not tomorrow not next week get the fuck off the computer and start doing some reps. Your breathing is compromised and you are old got it do what you can you can do something. Anything is better than nothing and you are doing nothing talking about what you did 20 years ago. Your bodybuilding card is confiscated you don't get it back until you start training. Fucking ridiculous talking all this shit when you don't even lift
I expect you to be able to share a pic from this year in some kind of shape
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Dude,I`m closer to 70 than I am 65 and hadn`t trained in 5 years.........I still look OK but once I get the ball rolling again you will respect my work ethic.
Do you expect me to look fantastic because I don`t but I will in time...........my breathing is compromised my own fault not an excuse, but that won`t stop me at all just another hurdle for me to jump over as I have always done.
I`m done talking to you Mr. Silver Spoon I`ll let my future results speak for themselves.
Yeah I will let my actual results today speak for themselves vs a theoretical future or decades old past
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Notice no flex in the shade casually driving a boat yesterday not 2004 prepping for a show. 218lbs in this pic yesterday and you can still see I am in shape
I've seen a million guys with the same build as you on construction jobs my whole life. Lean dudes that work manual labor and never set foot inside a gym in their entire life. You trying to compare yourself to guys that have actually competed in hilarious and delusional
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I`m done talking to you Mr. Silver Spoon I`ll let my future results speak for themselves.
(https://media1.tenor.com/images/dbc5b6a90cad62dd582897cd6faf3f2f/tenor.gif?itemid=3309472)
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I've seen a million guys with the same build as you on construction jobs my whole life. Lean dudes that work manual labor and never set foot inside a gym in their entire life. You trying to compare yourself to guys that have actually competed in hilarious and delusional
Wes doesn't even lift he hasn't worked out in 5 years and is showing a 20 year old photo
I also do not work manual labor and I am way bigger than a lean construction dude
I would have to cut 13lbs to get to Joe contest weight pic
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I've seen a million guys with the same build as you on construction jobs my whole life. Lean dudes that work manual labor and never set foot inside a gym in their entire life. You trying to compare yourself to guys that have actually competed in hilarious and delusional
Here is an idea lets see what you look like today? Everyone is talking mad shit no one else is posting current pics
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I will be at the Olympia Expo in a tank top if any get biggers have the balls to stand next to me for a pic for a size comparison
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5 years really WTF Coleman was doing reps while they still had surgical IVS hooked up to him in the Hospital. You can do something but have done nothing for 5 years are you kidding start doing something today not tomorrow not next week get the fuck off the computer and start doing some reps. Your breathing is compromised and you are old got it do what you can you can do something. Anything is better than nothing and you are doing nothing talking about what you did 20 years ago. Your bodybuilding card is confiscated you don't get it back until you start training. Fucking ridiculous talking all this shit when you don't even lift
I expect you to be able to share a pic from this year in some kind of shape
I dont take orders from you and have nothing to prove to you but you have helped me more than you know.
I`ve been training for a month or so now..................... just wait, you`ll see .....and I`m old enough to be Ronnies father as well as yours........he should be recuperating not lifting.
After lung Cancer you kinda` feel a little depressed and for some reason recouperating and getting my head back in a positive frame of mind seemed like a better idea than trying to bench 405.
I didn`t just stub my toe you know.
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I will be at the Olympia Expo in a tank top if any get biggers have the balls to stand next to me for a pic for a size comparison
Have a great time.
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Cool stories but you are 46 in your favorite pic according to you on that thread so that is 20 years ago. Lets start posting some current pics and current training programs at 66 that would be more educational to everyone.
Your ass wont even be training at 66 so shut the fuck up you wannabe. ;D
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Your ass wont even be training at 66 so shut the fuck up you wannabe. ;D
Almost no one trains at that age.
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Your ass wont even be training at 66 so shut the fuck up you wannabe. ;D
You don't even lift wtf are you talking about 5 years since you trained?? How the fuck do you even come on this board??? I have trained my entire life that will never change
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Almost no one trains at that age.
Oh I am sorry didn't realize you aspired to be like everyone else training is a life long journey it doesn't end until you are dead. I don't care if he lifts weights or does pushups or swim laps but he should be doing something and in some kind of shape and he isn't. Instead he just shows 20 year old photos and talks about the good old days. Fuck that when I am 66 I will post a pic of me at 66 with my training and diet not talk about wtf I did at 45 all day when I could actually be doing something at 66 in that time. Wes does not even lift
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I dont take orders from you and have nothing to prove to you but you have helped me more than you know.
I`ve been training for a month or so now..................... just wait, you`ll see .....and I`m old enough to be Ronnies father as well as yours........he should be recuperating not lifting.
After lung Cancer you kinda` feel a little depressed and for some reason recouperating and getting my head back in a positive frame of mind seemed like a better idea than trying to bench 405.
I didn`t just stub my toe you know.
Great glad I managed to motivate you to actually train you are welcome. No one said try and bench 405lbs but try to get your godamn endorphins flowing would be a start instead of just hating on others who are currently training
Working out is how you recuperate
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Oh I am sorry didn't realize you aspired to be like everyone else training is a life long journey it doesn't end until you are dead. I don't care if he lifts weights or does pushups or swim laps but he should be doing something and in some kind of shape and he isn't. Instead he just shows 20 year old photos and talks about the good old days. Fuck that when I am 66 I will post a pic of me at 66 with my training and diet not talk about wtf I did at 45 all day when I could actually be doing something at 66 in that time. Wes does not even lift
You won't be alive at 66.
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You won't be alive at 66.
I don't drink or party at all. I surf, snowboard, swim, and play golf in addition to lifting weights. I probably do at least 10 hours a week of some type of athletic activity and have for years. I went a year in Maui kiteboarding every single day in addition to lifting. I get 50+ days a year on the mountain snowboarding when healthy. I am in actual shape my arteries my heart BP cholesterol are all great. My gym is in my house and I work from home. Out lasting everyone has been my plan all along long after everyone else gives up I will still be in my prime
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I don't drink or party at all. I surf, snowboard, swim, and play golf in addition to lifting weights. I probably do at least 10 hours a week of some type of athletic activity and have for years. I went a year in Maui kiteboarding every single day in addition to lifting. I get 50+ days a year on the mountain snowboarding when healthy. I am in actual shape my arteries my heart BP cholesterol are all great. My gym is in my house and I work from home. Out lasting everyone has been my plan all along long after everyone else gives up I will still be in my prime
I really couldn`t care less if I tried.
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Great glad I managed to motivate you to actually train you are welcome. No one said try and bench 405lbs but try to get your godamn endorphins flowing would be a start instead of just hating on others who are currently training
Working out is how you recuperate
I`m not hating on you but I`m not gonna` blow you just becaue you`re lean and work out.
I too have been training all my life just had a few setbacks here and there.......it` called life.... I`m not privelaged like you are but I always continue to train after a setback has been rectified.
Keep on pumping and eating garbage it`s great for your arteries and the high sugar is great to help spike insulin so you can store fat.
You have to come off the GH someday then I want to see your pics especially when you`re 66 you big mouthed braggart....you act like you fucking invented the barbell for Christs sake.
I`m done we`ll talk again when I post my photos.
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I don't drink or party at all. I surf, snowboard, swim, and play golf in addition to lifting weights. I probably do at least 10 hours a week of some type of athletic activity and have for years. I went a year in Maui kiteboarding every single day in addition to lifting. I get 50+ days a year on the mountain snowboarding when healthy. I am in actual shape my arteries my heart BP cholesterol are all great. My gym is in my house and I work from home. Out lasting everyone has been my plan all along long after everyone else gives up I will still be in my prime
jeez.. another trust fund kid like Joon, all cut from the same cloth
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jeez.. another trust fund kid like Joon, all cut from the same cloth
Yup, born with a silver spoon in his mouth.
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I`m not hating on you but I`m not gonna` blow you just becaue you`re lean and work out.
I too have been training all my life just had a few setbacks here and there.......it` called life.... I`m not privelaged like you are but I always continue to train after a setback has been rectified.
Keep on pumping and eating garbage it`s great for your arteries and the high sugar is great to help spike insulin so you can store fat.
You have to come off the GH someday then I want to see your pics especially when you`re 66 you big mouthed braggart....you act like you fucking invented the barbell for Christs sake.
I`m done we`ll talk again when I post my photos.
Insulin is anabolic no need to take it when you can spike it yourself thus pushing more nutrients into the cells and allowing you to eat more again its a fucking superfood if you know how to use it
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jeez.. another trust fund kid like Joon, all cut from the same cloth
Would you like to see my degrees and certifications???? I worked on Wall Street for a decade Jackass
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Yup, born with a silver spoon in his mouth.
I literally went to community college then a 4 year public in state University I was Army Infantry Enlisted. I worked through college in the damn Library 20 hours a week plus other odd jobs
I moved to Manhattan with 500 dollars rented a nightly cubicle to sleep in and got a job as a temp. . Then I rented a room nightly then monthly I finally got one with my own sink after 6 months. It took me a year to get a 200 square foot apartment with my own bathroom. I used to walk home from the financial district to the UES because I was out of metro money as I spent my last dollar in change on a hot dog for lunch and was already a month behind in rent. I busted my ass
Oh yeah I am also at 7k calories already today
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After driving from Seattle down to California this holiday I realized I would dominate stock car racing. These guys only go left on an oval. Not that hard compared to an 1100 mile one way road trip.
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Insulin is anabolic no need to take it when you can spike it yourself thus pushing more nutrients into the cells and allowing you to eat more again its a fucking superfood if you know how to use it
Insulin is also a fat storing hormone......Google is your friend genius.
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I literally went to community college then a 4 year public in state University I was Army Infantry Enlisted. I worked through college in the damn Library 20 hours a week plus other odd jobs
I moved to Manhattan with 500 dollars rented a nightly cubicle to sleep in and got a job as a temp. . Then I rented a room nightly then monthly I finally got one with my own sink after 6 months. It took me a year to get a 200 square foot apartment with my own bathroom. I used to walk home from the financial district to the UES because I was out of metro money as I spent my last dollar in change on a hot dog for lunch and was already a month behind in rent. I busted my ass
Oh yeah I am also at 7k calories already today
Sounds great compared to my life !!
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Insulin is also a fat storing hormone......Google is your friend genius.
I am well aware of how insulin works and what it does as I have stated many times I am not worried about getting fat in anyway. I am at 7,690 calories today and have been losing weight and getting leaner. My body is absolutely using every calorie I give it. You tell me I am too lean now you warn me I will get fat just nonsense. I am eating you can not train and grow without eating and fuck the morons sugar is a superfood and insulin is anabolic. I have tried to explain I have a fast metabolism. Eat what you need to train I need more food I had to take today and yesterday off from lifting as I am not recovered due to lack of calories I have lost weight I need more food and yes sugar is food. I am still getting protein I need energy
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I am well aware of how insulin works and what it does as I have stated many times I am not worried about getting fat in anyway. I am at 7,690 calories today and have been losing weight and getting leaner. My body is absolutely using every calorie I give it. You tell me I am too lean now you warn me I will get fat just nonsense. I am eating you can not train and grow without eating and fuck the morons sugar is a superfood and insulin is anabolic. I have tried to explain I have a fast metabolism. Eat what you need to train I need more food I had to take today and yesterday off from lifting as I am not recovered due to lack of calories I have lost weight I need more food and yes sugar is food. I am still getting protein I need energy
You are eating as much food as Ronnie or Greg Kovaks would need.........carry on.
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I don't drink or party at all. I surf, snowboard, swim, and play golf in addition to lifting weights. I probably do at least 10 hours a week of some type of athletic activity and have for years. I went a year in Maui kiteboarding every single day in addition to lifting. I get 50+ days a year on the mountain snowboarding when healthy. I am in actual shape my arteries my heart BP cholesterol are all great. My gym is in my house and I work from home. Out lasting everyone has been my plan all along long after everyone else gives up I will still be in my prime
So what, I live in tropics on the beach 8)
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Would you like to see my degrees and certifications???? I worked on Wall Street for a decade Jackass
Yeah, post them ;D
I 'worked' on GoGo bars Walking Streets for a decades Jackass 8)
Screw Wall Street NYC !.
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I literally went to community college then a 4 year public in state University I was Army Infantry Enlisted. I worked through college in the damn Library 20 hours a week plus other odd jobs
I moved to Manhattan with 500 dollars rented a nightly cubicle to sleep in and got a job as a temp. . Then I rented a room nightly then monthly I finally got one with my own sink after 6 months. It took me a year to get a 200 square foot apartment with my own bathroom. I used to walk home from the financial district to the UES because I was out of metro money as I spent my last dollar in change on a hot dog for lunch and was already a month behind in rent. I busted my ass
Oh yeah I am also at 7k calories already today
You expect people to believe that you only ate a hot dog all day?
Without your daily 7k calories you wouldnt last a week...
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Would you like to see my degrees and certifications???? I worked on Wall Street for a decade Jackass
You can post them alongside Melvins...
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After driving from Seattle down to California this holiday I realized I would dominate stock car racing. These guys only go left on an oval. Not that hard compared to an 1100 mile one way road trip.
Me too!
I'd absolutely dominate Formula 1.
Just don't feel like entering.
Too busy posting on GB.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=760246;image)
14st 4lb
(https://www.getbig.com/boards/index.php?action=dlattach;topic=642239.0;attach=846403;image)
14st 10lb
One of my favorite builds. No homo.
Classic physique.
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One of my favorite builds. No homo.
Classic physique.
But what does he look like today?? Me this am after 8k calories yesterday not weeks of dieting and starvation
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After driving from Seattle down to California this holiday I realized I would dominate stock car racing. These guys only go left on an oval. Not that hard compared to an 1100 mile one way road trip.
(https://media.giphy.com/media/ASmQEEypVq9Ik/giphy.gif)
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That hard dude from Austria who died of hear cimplications at 32 was ALWAYS hard. Cant even remember his name.
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But what does he look like today?? Me this am after 8k calories yesterday not weeks of dieting and starvation
He still looks better than you today.
Can you keep all these creepy pictures of this guy with aids in one thread please?
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8K calories, LMAO... ::)
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I took a turn going down a mountain at 118 mph in traffic, does anyone really think I wouldnt win a local stock car race?
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But what does he look like today?? Me this am after 8k calories yesterday not weeks of dieting and starvation
Its 2018 you daft twat, I was 53 there, Im not in that shape but I am pretty consistent, shape wise I shit all over you, you cant fix that, Im about six weeks off your condition and I can fix that easily, you unfortunatly are stuck with your Pringles tube body
(https://scontent-lhr8-1.xx.fbcdn.net/v/t1.18169-9/12508697_953142488088840_4229258869532050321_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=730e14&_nc_ohc=K9NgQt-VJjIAX9n7ram&_nc_ht=scontent-lhr8-1.xx&oh=9925f8ac4daa9f1f82d5918161c916e7&oe=60EA8244)
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Its 2018 you daft twat, I was 53 there, Im not in that shape but I am pretty consistent, shape wise I shit all over you, you cant fix that, Im about six weeks off your condition and I can fix that easily, you unfortunatly are stuck with your Pringles tube body
(https://scontent-lhr8-1.xx.fbcdn.net/v/t1.18169-9/12508697_953142488088840_4229258869532050321_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=730e14&_nc_ohc=K9NgQt-VJjIAX9n7ram&_nc_ht=scontent-lhr8-1.xx&oh=9925f8ac4daa9f1f82d5918161c916e7&oe=60EA8244)
You're going to need to add a lot of size to your hands ;D
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Its 2018 you daft twat, I was 53 there, Im not in that shape but I am pretty consistent, shape wise I shit all over you, you cant fix that, Im about six weeks off your condition and I can fix that easily, you unfortunatly are stuck with your Pringles tube body
(https://scontent-lhr8-1.xx.fbcdn.net/v/t1.18169-9/12508697_953142488088840_4229258869532050321_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=730e14&_nc_ohc=K9NgQt-VJjIAX9n7ram&_nc_ht=scontent-lhr8-1.xx&oh=9925f8ac4daa9f1f82d5918161c916e7&oe=60EA8244)
You've been chomping at the bit to display your dick root for getbig. Just admit it already. ;D
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bankins is now furiously consuming 10k calories of processed junk food while injecting 3cc of Tren into each delt. Followed by 5000 pushups and situps.
He will be here to explain how he is bigger/better than Jeff due to a comment a server at a bar once gave him 7 years ago.
Be patient. ;D
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bankins is now furiously consuming 10k calories of processed junk food while injecting 3cc of Tren into each delt. Followed by 5000 pushups and situps.
He will be here to explain how he is bigger/better than Jeff due to a comment a server at a bar once gave him 7 years ago.
Be patient. ;D
Dick root vs dick root. Who wins?
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Dick root vs dick root. Who wins?
Jeff does.
His "mid-section" looks more "symmetrical".
No homo. ;D
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Remember how Ronnie would turn around to do his back shots and hike up his trunks to expose his shredded glutes. BHanks signature move would be the opposite. He'd face the crowd and when doing the hands on hips most muscular he'd slide those jockeys down exposing inches of coveted dick root. The crowd would obviously go nuts.
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Remember how Ronnie would turn around to do his back shots and hike up his trunks to expose his shredded glutes. BHanks signature move would be the opposite. He'd face the crowd and when doing the hands on hips most muscular he'd slide those jockeys down exposing inches of coveted dick root. The crowd would obviously go nuts.
Hahahhahahah
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Remember how Ronnie would turn around to do his back shots and hike up his trunks to expose his shredded glutes. BHanks signature move would be the opposite. He'd face the crowd and when doing the hands on hips most muscular he'd slide those jockeys down exposing inches of coveted dick root. The crowd would obviously go nuts.
LMFAO ;D
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UkJeffly has lats, ghbank doesn't even look like he lifts, looks like a skinny guy that just discovered gh and tren.
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Its 2018 you daft twat, I was 53 there, Im not in that shape but I am pretty consistent, shape wise I shit all over you, you cant fix that, Im about six weeks off your condition and I can fix that easily, you unfortunatly are stuck with your Pringles tube body
(https://scontent-lhr8-1.xx.fbcdn.net/v/t1.18169-9/12508697_953142488088840_4229258869532050321_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=730e14&_nc_ohc=K9NgQt-VJjIAX9n7ram&_nc_ht=scontent-lhr8-1.xx&oh=9925f8ac4daa9f1f82d5918161c916e7&oe=60EA8244)
You look pretty good in these you are 53 and we are pretty much the exact same size and structure. Not going to argue over 10lbs or inch in height or an inch on an arm one way or the other good job at 53 hope you are close now in 2021.
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UkJeffly has lats, ghbank doesn't even look like he lifts, looks like a skinny guy that just discovered gh and tren.
Dude is literally my exact same damn size and condition in these pics like if you wanted to find a member with as close a build to mine that is the guy
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bankins is now furiously consuming 10k calories of processed junk food while injecting 3cc of Tren into each delt. Followed by 5000 pushups and situps.
He will be here to explain how he is bigger/better than Jeff due to a comment a server at a bar once gave him 7 years ago.
Be patient. ;D
I do not take delt shots or use tren
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Dude is literally my exact same damn size and condition in these pics like if you wanted to find a member with as close a build to mine that is the guy
He`s fucking literally light years ahead of you.........Jesus you need glasses or to stop bullshitting yourself and just train harder.
He shits all over you with ease dude.
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Dude is literally my exact same damn size and condition in these pics like if you wanted to find a member with as close a build to mine that is the guy
And once you stood next to him you would see how ridiculous you look to the rest of us.
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Bhank take a pic of each exact pose that Jeff is hitting in those photos.....then cry yourself to sleep.
You will see how far behind you are comparatively.
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Does anyone here race stock cars?
I'd like to hear confirmation from a semi competitive racer that based on my skills, I would be a top 3 finisher at a local event.
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Dude is literally my exact same damn size and condition in these pics like if you wanted to find a member with as close a build to mine that is the guy
(https://i.gifer.com/3yNt.gif)
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And once you stood next to him you would see how ridiculous you look to the rest of us.
We are both single digit bodyfat in our pics in the ones he identified his weight he said he was 14 stone and 10lbs that is 206lbs. That means I am 10lbs heavier you telling me he is significantly leaner? Hell no we are the same damn size. If he was 240 then yes but he isn't he is 210lbs tops I am 217lbs right now and lean as fuck he isn't any damn bigger than me. Also he admits that was 3 years ago and he needs 6 weeks to diet to my condition!!! So again I am heavier than him at his best and in better condition than him today when not dieted by his own admission fucking haters
By all means let him stand next to me I am bigger and leaner than him in those pics from 3 years ago probably after dieting and much leaner than him today
I will be at the Olympia 230+ I dare anyone of you to come stand next to me for a pic I am bigger than this dude and leaner right now he needs 6 weeks to get in shape I can add 15lbs in 6 weeks the fuck is he talking about
I am in shape today not 3 years ago not 6 weeks from now not when the stars align
Today and this is my "small" arm I am in shape today I am 217lbs today
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We are both single digit bodyfat in our pics in the ones he identified his weight he said he was 14 stone and 10lbs that is 206lbs. That means I am 10lbs heavier you telling me he is significantly leaner? Hell no we are the same damn size. If he was 240 then yes but he isn't he is 210lbs tops I am 217lbs right now and lean as fuck he isn't any damn bigger than me. Also he admits that was 3 years ago and he needs 6 weeks to diet to my condition!!! So again I am heavier than him at his best and in better condition than him today when not dieted by his own admission fucking haters
By all means let him stand next to me I am bigger and leaner than him in those pics from 3 years ago probably after dieting and much leaner than him today
I will be at the Olympia 230+ I dare anyone of you to come stand next to me for a pic I am bigger than this dude and leaner right now he needs 6 weeks to get in shape I can add 15lbs in 6 weeks the fuck is he talking about
I am in shape today not 3 years ago not 6 weeks from now not when the stars align
You’re wasting away due to AIDS.
UK Jeff is gayer than the first 3 rows of a Justin Bieber concert, but at least he doesn’t look like an AIDS patient on his death bed.
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Bhank,
Rotate your pics.
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We are both single digit bodyfat in our pics in the ones he identified his weight he said he was 14 stone and 10lbs that is 206lbs. That means I am 10lbs heavier you telling me he is significantly leaner? Hell no we are the same damn size. If he was 240 then yes but he isn't he is 210lbs tops I am 217lbs right now and lean as fuck he isn't any damn bigger than me. Also he admits that was 3 years ago and he needs 6 weeks to diet to my condition!!! So again I am heavier than him at his best and in better condition than him today when not dieted by his own admission fucking haters
By all means let him stand next to me I am bigger and leaner than him in those pics from 3 years ago probably after dieting and much leaner than him today
I will be at the Olympia 230+ I dare anyone of you to come stand next to me for a pic I am bigger than this dude and leaner right now he needs 6 weeks to get in shape I can add 15lbs in 6 weeks the fuck is he talking about
I am in shape today not 3 years ago not 6 weeks from now not when the stars align
Today and this is my "small" arm I am in shape today I am 217lbs today
THAT MEANS NOTHING.........HE LOOKS WAY BETTER THAN YOU DO REGARDLESS OF BODYWEIGHT OR BODYFAT %.
LIKE I SAID AROUND 60 PAGES AGO........YOU KNOW JACKSHIT ABOUT BODYBUILDING !!
If you were the same weight as Arnold in his prime and had the same bodyfat % as Arnold, do you actually believe you would look as good as him?
Same analogy............it`s all about the "look"....and you just don`t have that look to your build................you have a zillion weak points......nothing flows together symmetrically !!
I`m not hating.................. ..I`m telling you facts that you are completely unaware of.
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You are huge compared to the guy in the photo below...........do you think you look better than he does and do you think you could beat him in a contest?
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Are you getting my point yet?
You are a smart peron use your head and think about my above 2 posts in an honest manner.
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THAT MEANS NOTHING.........HE LOOKS WAY BETTER THAN YOU DO REGARDLESS OF BODYWEIGHT OR BODYFAT %.
LIKE I SAID AROUND 60 PAGES AGO........YOU KNOW JACKSHIT ABOUT BODYBUILDING !!
If you were the same weight as Arnold in his prime and had the same bodyfat % as Arnold, do you actually believe you would look as good as him?
Same analogy............it`s all about the "look"....and you jut don`t have that look to your build................you have a zillion weak points......nothing flows together symmetrically !!
I`m not hating.................. ..I`m telling you facts that you are completely unaware of.
I am heavier and leaner than him in those pics. Does he have any vascularity in his delts is his midsection as lean as mine? No I am also posting today those are several years old and he admits he is not in shape today. Let him stand next to me oh yeah he can't he needs 6 weeks to get in shape.
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You are huge compared to the guy in the photo below...........do you think you look better than he does and do you think you could beat him in a contest?
Yes I look better than a dwarf
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Jeff does.
His "mid-section" looks more "symmetrical".
No homo. ;D
He is also dieted down I am not dieted down my belly is full of food. And lets not forget those pics again are several years old not his walking around condition not what he actually looks like now says he needs 6 weeks to get in shape the fuck
I could be an anatomy chart in 6 weeks hell I could be an anatomy chart in 3
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Yes I look better than a dwarf
That dwarf would wipe the stage with you.
You just don`t get it......I`m done....... just keep eating in your quest to look like a bigger pile of shit.
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You jut don`t get it......I`m done.......
(https://media1.tenor.com/images/dbc5b6a90cad62dd582897cd6faf3f2f/tenor.gif?itemid=3309472)
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He is also dieted down I am not dieted down my belly is full of food. And lets not forget those pics again are several years old not his walking around condition not what he actually looks like now says he needs 6 weeks to get in shape the fuck
I could be an anatomy chart in 6 weeks hell I could be an anatomy chart in 3
Keep eating like an asshole and you can end up in anatomy lab (on the table) while students carve you up...
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That dwarf would wipe the stage with you.
You just don`t get it......I`m done....... just keep eating in your quest to look like a bigger pile of shit.
They have weight classes for a reason. yes I am not going to win my weight class in an open show but at least I am a heavyweight. Who cares who the greatest welterweight dwarf is no one but other welterweight dwarfs. 3rd place heavyweight is still better than best dwarf in show. His legs are great his upper body is childlike
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That dwarf would wipe the stage with you.
You just don`t get it......I`m done....... just keep eating in your quest to look like a bigger pile of shit.
5foot9 185lbs is not the goal. Hell he is an inch and a half shorter and 30lbs lighter than me. Yes in posing truncks his legs beat me. In a tank top I am twice his damn size in a t short you wouldn't even notice 185lbs at 5foot9
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5foot9 185lbs is not the goal. Hell he is an inch and a half shorter and 30lbs lighter than me. Yes in posing truncks his legs beat me. In a tank top I am twice his damn size in a t short you wouldn't even notice 185lbs at 5foot9
He blows you out of the water in every aspect.
Let`s pretend you won your class and he won his............he would slaughter you for the overall trophy..............ask anyone that knows what he` talking about.......in other words, don`t ask yourself
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I think its time we put to bed this idiotic gimmick, the posts are so joon like in appearance I find it impossible he isnt pulling the strings
Either that or this guy is mentally ill, either way its not even funny anymore.
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He blows you out of the water in every aspect.
Let`s pretend you won your class and he won his............he would slaughter you for the overall trophy..............ask anyone that knows what he` talking about.......in other words, don`t ask yourself
See the child on the left that is what Joe Means looks like on stage next to full grown men. His upper body is small because he only weighs 185lbs he doesn't look good standing next to full grown men on stage his arms are 16 inches tops he looks like a high school wrestler not a large man
Walking around in a shirt or swim trunks I am the bigger more impressive man yes his legs that no one ever sees are good the rest not so much
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I agree, it gets dumber by the day and so do I for posting in it.
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See the child on the left that is what Joe Means looks like on stage next to full grown men. His upper body is small because he only weighs 185lbs he doesn't look good standing next to full grown men on stage his arms are 16 inches tops he looks like a high school wrestler not a large man
Walking around in a shirt or swim trunks I am the bigger more impressive man yes his legs that no one ever sees are good the rest not so much
You are not Dave Johns,Manny Perry or C.F. Smith either bud..................let s not forget that.
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I think its time we put to bed this idiotic gimmick, the posts are so joon like in appearance I find it impossible he isnt pulling the strings
Either that or this guy is mentally ill, either way its not even funny anymore.
Dude you already admitted you need 6 weeks to get into my shape. In other words you admit I beat you today right now. And in your old pics you still are not as lean as me and you are at least 10lbs lighter. I give you credit as older but still you are not in my kind of shape either post something current from today or gtfo with your time machine small grainy photos from an upward angle
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He blows you out of the water in every aspect.
Let`s pretend you won your class and he won his............he would slaughter you for the overall trophy..............ask anyone that knows what he` talking about.......in other words, don`t ask yourself
He blows
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See the child on the left that is what Joe Means looks like on stage next to full grown men. His upper body is small because he only weighs 185lbs he doesn't look good standing next to full grown men on stage his arms are 16 inches tops he looks like a high school wrestler not a large man
Walking around in a shirt or swim trunks I am the bigger more impressive man yes his legs that no one ever sees are good the rest not so much
this is exactly why people need to give this tool a wide berth
Hes judging himself alongside Mr America winners FFS.
Any sane person wouldnt be doing that.
Hes either a gimmick or mentally unstable.
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this is exactly why people need to give this tool a wide berth
Hes judging himself alongside Mr America winners FFS.
Any sane person wouldnt be doing that.
Hes either a gimmick or mentally unstable.
The AIDS is rotting his twink brain.
And he is bald - he will spend the rest of his life with a head that looks like the end of my knob.
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this is exactly why people need to give this tool a wide berth
Hes judging himself alongside Mr America winners FFS.
Any sane person wouldnt be doing that.
Hes either a gimmick or mentally unstable.
[/quot
Mr America 40 years ago in the petite class dude weighs 185lbs and his upper body is tiny sorry no 185lbs at 59 aint shit that is what my one weightlifting college wrestler buddy weighed in college and he was half my size
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Mr America 40 years ago in the petite class dude weighs 185lbs and his upper body is tiny sorry no 185lbs at 59 aint shit that is what my one weightlifting college wrestler buddy weighed in college and he was half my size
Eugene Sandow looks better than you
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Fuck no he didn't at my age
Behold the great Eugene Sandow
He has a soft belly tummy in this video from 1903 when he would have been 36 years old and 185lbs tops dude looks like shit at 36 years old you telling me he got better by 43????
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He has a soft belly tummy in this video from 1903 at 36 years old
He wasnt on boatloads of gear like yourself Bhank-a-dank...
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He wasnt on boatloads of gear like yourself Bhank-a-dank...
Maybe he was maybe he wasn't maybe he should have been because he looked like dogshit at 36
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Maybe he was maybe he wasn't maybe he should have been because he looked like dogshit at 36
At least he’s not bald.
Your head looks like a penis poking out of a pair of cheap Dickies work pants.
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Fuck no he didn't at my age
Behold the great Eugene Sandow
He has a soft belly tummy in this video from 1903 when he would have been 36 years old and 185lbs tops dude looks like shit at 36 years old you telling me he got better by 43????
I have this weird feeling that back in 1903 guys didn`t know too much about exercise/training and had very few workout machines if any.......the only thing they did similar to what you do is eat like shit......they didn`t have the nutritional knowledge we have today by a long shot...........what`s your excuse ?
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And no I wasn`t around back in 1903 !! ;D
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At least he’s not bald.
Your head looks like a penis poking out of a pair of cheap Dickies work pants.
Im guessing they'll be replacing the Sandow statue at York Barbell with a BHank statue? Pink-pencil poking out, and all.
And the new Mr. O statue, guys will be saying "Im trying to win a Sandow Bhank"
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LOL ;D
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Im guessing they'll be replacing the Sandow statue at York Barbell with a BHank statue? Pink-pencil poking out, and all.
And the new Mr. O statue, guys will be saying "Im trying to win a Sandow Bhank"
That gimmick loves the cawk.
When he is eating his microwaved peach cobbler he is thinking about eating Shizzo’s hairy ass.
And he’s bald….that’s worse than being black, gay, and broke.
Bald, homeless skinny twink who smells like his mom’s two week old adult diapers.
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I have this weird feeling that back in 1903 guys didn`t know too much about exercise/training and had very few workout machines if any.......the only thing they did similar to what you do is eat like shit......they didn`t have the nutritional knowledge we have today by a long shot...........what`s your excuse ?
I am not the one who made the comparison but I do look way better than him at my age so I don't need an excuse
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I am not the one who made the comparison but I do look way better than him at my age so I don't need an excuse
$2K a month on underground gear and you still only weigh 190 with 16 inch arms.
But I will bet your sphincter is the size of the Holland Tunnel.
Bald homo.
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$2K a month on underground gear and you still only weigh 190 with 16 inch arms.
But I will bet your sphincter is the size of the Holland Tunnel.
Bald homo.
I am literally 220lbs this very moment
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I am literally 220lbs this very moment
(http://i.stack.imgur.com/uFJwW.jpg)
You’re bald.
You wear a combover.
Your arms are as tiny as Mike O’Hearns gonads.
$2K a month on gear and you look like a homeless AIDS patient.
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(http://i.stack.imgur.com/uFJwW.jpg)
You’re bald.
You wear a combover.
Your arms are as tiny as Mike O’Hearns gonads.
$2K a month on gear and you look like a homeless AIDS patient.
I am sorry how have you determined I spend 2k a month on gear??? I tape 19 inches pumped and over 18.5 cold
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LOL ;D
Wes, in all your years of training have you ever seen a guy claim he weighs 220 and he has the arms of a 13 year old girl?
Maybe semen ingestion stunts arm growth?
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I am sorry how have you determined I spend 2k a month on gear??? I tape 19 inches pumped and over 18.5 cold
(http://i.stack.imgur.com/uFJwW.jpg)
Santa Claus
Easter Bunny
Tooth Fairy
Matt C’s 350 lb bench
Gimmick bhank’s 19” arms
None of these exist.
Baldy.
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(http://i.stack.imgur.com/uFJwW.jpg)
Santa Claus
Easter Bunny
Tooth Fairy
Matt C’s 350 lb bench
Gimmick bhank’s 19” arms
None of these exist.
Baldy.
There is literally a video posted above showing me taping out at 19 wtf are you talking about. I have also done multiple video weigh ins as high as 231lbs so again wtf are you talking about??? Do I need the Nevada state athletic commission to certify it???? I even show the back of the tape and around the arm so you can see nothing funny is going on
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That gimmick loves the cawk.
When he is eating his microwaved peach cobbler he is thinking about eating Shizzo’s hairy ass.
And he’s bald….that’s worse than being black, gay, and broke.
Bald, homeless skinny twink who smells like his mom’s two week old adult diapers.
I don't know, I think I'd rather be bald than black, gay or broke. ;D
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I don't know, I think I'd rather be bald than black, gay or broke. ;D
You could turn into Goodrum and be all four.
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I don't know, I think I'd rather be bald than black, gay or broke. ;D
Great point 1000%
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.
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You could turn into Goodrum and be all four.
:D
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Now @DailyGains
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Wes, in all your years of training have you ever seen a guy claim he weighs 220 and he has the arms of a 13 year old girl?
Maybe semen ingestion stunts arm growth?
He doesn`t look much bigger than me and certainly not better.
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He doesn`t look much bigger than me and certainly not better.
Yeah, but do you have a 147 IQ?
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Yeah, but do you have a 147 IQ?
Someone brought it up. Pre 1995 SAT scores can be used for IQ as can GMAT scores. Both my SAT and GMAT 5 years later matched up with a 147. Additionally I was 99th percentile 130 ASVAB which at the time was the highest score you could get I did not miss a question. I have a CFA in addition to a degree in Finance. You may disagree with me most do but I am not slow.
The public school also insisted I be tested as a child in 3rd grade since apparently they felt I was overly disagreeable didn't behave and might be retarded. That test had me at a 142 and I deliberately answered questions wrong
I didn't even have the books much less a pen or stay awake and take any notes or do any homework ever in high school or University. I barely showed up other than on exam days. I taught myself calculus one night over a 6 pack of beer before the final. I still passed and got all my degrees I even had an academic scholarship my freshman year of college
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Someone brought it up. Pre 1995 SAT scores can be used for IQ as can GMAT scores. Both my SAT and GMAT 5 years later matched up with a 147. Additionally I was 99th percentile 130 ASVAB which at the time was the highest score you could get I did not miss a question. I have a CFA in addition to a degree in Finance. You may disagree with me most do but I am not slow.
The public school also insisted I be tested as a child in 3rd grade since apparently they felt I was overly disagreeable didn't behave and might be retarded. That test had me at a 142 and I deliberately answered questions wrong
I didn't even have the books much less a pen or stay awake and take any notes or do any homework ever in high school or University. I barely showed up other than on exam days. I taught myself calculus one night over a 6 pack of beer before the final. I still passed and got all my degrees I even had an academic scholarship my freshman year of college
You are absolutely amazing. How much for an autograph?
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You are absolutely amazing. How much for an autograph?
Again I was not bragging but someone mentioned my IQ and yes it is 147. We have all been standardized tested multiple times throughout our lives. That and 2 dollars gets me a soda it doesn't mean much when you are 43 years old what you did with it is what matters but since someone asked I felt the need to defend myself.
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Again I was not bragging but someone mentioned my IQ and yes it is 147. We have all been standardized tested multiple times throughout our lives. That and 2 dollars gets me a soda it doesn't mean much when you are 43 years old what you did with it is what matters but since someone asked I felt the need to defend myself.
Your 87 IQ couldn’t keep you from going bald.
And is apparently keeping your arms under 16”
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Bhank,
How come your punctuation is awful if you're so smart?
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Bhank,
How come your punctuation is awful if you're so smart?
How come he looks like a bald, homeless AIDS patient?
Because he is.
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Bhank,
How come your punctuation is awful if you're so smart?
How come you need punctuation to read if you are so smart???? This isn't a damn paper for class you can figure it out just fine
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How come you need punctuation to read if you are so smart???? This isn't a damn paper for class you can figure it out just fine
Bhank the male crank yanker….
Bald with a 185 lb bench press.
Matt C will be so disappointed.
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Someone brought it up. Pre 1995 SAT scores can be used for IQ as can GMAT scores. Both my SAT and GMAT 5 years later matched up with a 147. Additionally I was 99th percentile 130 ASVAB which at the time was the highest score you could get I did not miss a question. I have a CFA in addition to a degree in Finance. You may disagree with me most do but I am not slow.
The public school also insisted I be tested as a child in 3rd grade since apparently they felt I was overly disagreeable didn't behave and might be retarded. That test had me at a 142 and I deliberately answered questions wrong
I didn't even have the books much less a pen or stay awake and take any notes or do any homework ever in high school or University. I barely showed up other than on exam days. I taught myself calculus one night over a 6 pack of beer before the final. I still passed and got all my degrees I even had an academic scholarship my freshman year of college
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.
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You can post them alongside Melvins...
Hahahahaha!
Damn, you make me spill my morning coffee. (2:49 Vienna time). Almost like Joon is back kind a feeling...
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=673257.0;attach=1312726;image)
lol
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We are both single digit bodyfat in our pics in the ones he identified his weight he said he was 14 stone and 10lbs that is 206lbs. That means I am 10lbs heavier you telling me he is significantly leaner? Hell no we are the same damn size. If he was 240 then yes but he isn't he is 210lbs tops I am 217lbs right now and lean as fuck he isn't any damn bigger than me. Also he admits that was 3 years ago and he needs 6 weeks to diet to my condition!!! So again I am heavier than him at his best and in better condition than him today when not dieted by his own admission fucking haters
By all means let him stand next to me I am bigger and leaner than him in those pics from 3 years ago probably after dieting and much leaner than him today
I will be at the Olympia 230+ I dare anyone of you to come stand next to me for a pic I am bigger than this dude and leaner right now he needs 6 weeks to get in shape I can add 15lbs in 6 weeks the fuck is he talking about
I am in shape today not 3 years ago not 6 weeks from now not when the stars align
Today and this is my "small" arm I am in shape today I am 217lbs today
He dwarves you, side by side, you would disappear.
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I don't know, I think I'd rather be bald than black, gay or broke. ;D
Goodrum isn't here to defend himself.
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He dwarves you, side by side, you would disappear.
I am heavier and leaner than him I am the bigger man and you guys keep talking about my back he has no muscle in his back you can see in the quarter turn no lumps nothing. He is also 206lbs in the pic I am 226lbs he aint dwarfing shit
Also his pic is several years old he admits he needs 6 weeks just to get in shape now Wtf I can post an old pic from a couple years ago when I was shredded as well
What you look like today is what actually counts
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Glad you're back, Bhank.
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I am heavier and leaner than him I am the bigger man and you guys keep talking about my back he has no muscle in his back you can see in the quarter turn no lumps nothing. He is also 206lbs in the pic I am 226lbs he aint dwarfing shit
Also his pic is several years old he admits he needs 6 weeks just to get in shape now Wtf I can post an old pic from a couple years ago when I was shredded as well
What you look like today is what actually counts
Great job, great condition...
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I am heavier and leaner than him I am the bigger man and you guys keep talking about my back he has no muscle in his back you can see in the quarter turn no lumps nothing. He is also 206lbs in the pic I am 226lbs he aint dwarfing shit
Also his pic is several years old he admits he needs 6 weeks just to get in shape now Wtf I can post an old pic from a couple years ago when I was shredded as well
What you look like today is what actually counts
You look real good but he still would beat you as would Joe Means..............seen it a thousand times.
It`s all about "the look" and how the physique flows together as a whole it`s not just how big or how ripped you are .
I`ve seen huge guys under 8 % bodyfat get beaten by much lighter men many many times over.
No hate .
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is that pic new bhank you had a mustache only pic the other day hmmmm...
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is that pic new bhank you had a mustache only pic the other day hmmmm...
Yep. Dude must grow months worth of facial hair in mere days.
There is clearly something off with this account, but there is not much else going on.
Bring Josh back.
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I am heavier and leaner than him I am the bigger man and you guys keep talking about my back he has no muscle in his back you can see in the quarter turn no lumps nothing. He is also 206lbs in the pic I am 226lbs he aint dwarfing shit
Also his pic is several years old he admits he needs 6 weeks just to get in shape now Wtf I can post an old pic from a couple years ago when I was shredded as well
What you look like today is what actually counts
Impressive midsection
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is that pic new bhank you had a mustache only pic the other day hmmmm...
No it is an old pic that is my point we can all post an old pic where we are shredded what you look like today in current pics though is what counts. I am nowhere near that shredded today but I am 30lbs heavier and lean as I want to be
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Yep. Dude must grow months worth of facial hair in mere days.
There is clearly something off with this account, but there is not much else going on.
Bring Josh back.
\
Jesus I am literally saying that is an old pic from a couple years ago like everyone else I can post old pics where I am lean but today mustache pics are what counts
I don't live in the past I am alive today here and now is what counts my prime is today
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I am heavier and leaner than him I am the bigger man and you guys keep talking about my back he has no muscle in his back you can see in the quarter turn no lumps nothing. He is also 206lbs in the pic I am 226lbs he aint dwarfing shit
Also his pic is several years old he admits he needs 6 weeks just to get in shape now Wtf I can post an old pic from a couple years ago when I was shredded as well
What you look like today is what actually counts
In bodybuilding its what you look like onstage that counts
I look better than you at the beach six weeks out than you do shredded... fucks sake you are a mishmash of shitty bodyaprts with no flow, at least I look likle an athlete.
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You look real good but he still would beat you as would Joe Means..............seen it a thousand times.
It`s all about "the look" and how the physique flows together as a whole it`s not just how big or how ripped you are .
I`ve seen huge guys under 8 % bodyfat get beaten by much lighter men many many times over.
No hate .
Guys with big blocky waist no shoulders and a pear shape structure all of which I don't have generally speaking the larger leaner guy wins., My frame is closer to Flex than Nasser I have small joints and broad shoulders if I am heavier and leaner I am not losing I would grow into a show as well not diet down
The right arm is also recovering I will be a monster by the Olympia in October at this rate. I put NAC boosters and branch chain aminos and B vitamins with peptides directly into the arm last night before training had a massive pump may start doing this vs typical subQ
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In bodybuilding its what you look like onstage that counts
I look better than you at the beach six weeks out than you do shredded... fucks sake you are a mishmash of shitty bodyaprts with no flow, at least I look likle an athlete.
I am currently 30lbs heavier than that pic and pretty lean. You do not look better than me today by all means post a pic from this week. I will post the exact same pose current pic your best angle
I got to leave in an hour to pick up my kid 4 hours away so you have short time if you want a response now I can either post the next hour or late tonight when I get back. But yes absolutely I will take you today but we know you won't post current
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Guys with big blocky waist no shoulders and a pear shape structure all of which I don't have generally speaking the larger leaner guy wins., My frame is closer to Flex than Nasser I have small joints and broad shoulders if I am heavier and leaner I am not losing I would grow into a show as well not diet down
The right arm is also recovering I will be a monster by the Olympia in October at this rate. I put NAC boosters and branch chain aminos and B vitamins with peptides directly into the arm last night before training had a massive pump may start doing this vs typical subQ
Fucking hell, you should have left when you said you homo
Grow into a show? you are on 8k cals a day and you cant gain a fucking pound
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Fucking hell, you should have left when you said you homo
Grow into a show? you are on 8k cals a day and you cant gain a fucking pound
April 27th I was about 210lbs in my first pic. I went all the way up to 231lbs I gained 20lbs in a matter of months. I am sitting 224 this very moment and leaner and harder than I was at 210. How is that not gaining???? Fluid aside I have put on at least 10lbs of solid muscle in 3 months that is brodeline amazing gains the most I have made in a decade. The most I have ever made in 3 months. I am literally improving daily. New vascularity is popping up weekly new separation hell even my torn pec and injured right arm are getting new detail daily
On top of that all my arthritis had just disappeared 2 years ago I was a cripple on a cane and my knees were bigger than my quads. I was in exruciating pain 24/7 with fluid leaking everywhere and massive swelling of the knees complete atrophy of the quads. Now they don't have any pain for the first time in a decade it's amazing how good I feel.
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Notice July 2019 I was a cripple who could not walk without a cane vs July 2021 doing sets of 40 bodyweight hack squats no pain at all
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I have a strange feeling that those limey, UK board, bastards, are behind this.
They may be ugly, they may be inbred, most are probably gay, but those retards from across the pond, can put on a good show once and awhile.
There is definitely more than meets the eye.
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I have a strange feeling that those limey, UK board, bastards, are behind this.
They may be ugly, they may be inbred, most are probably gay, but those retards from across the pond, can put on a good show once and awhile.
There is definitely more than meets the eye.
I am the only upfront 100% honest person you will come across this lifetime
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I am the only upfront 100% honest person you will come across this lifetime
Now you realize what separates real Getbiggers from the rest. We tolerate and sometimes appreciate gimmick accounts. Fake accounts spice things up around here, but true Getbiggers know one another. The rare few have proven themselves here.
It takes time, bhank, but rest assured, quality assurance, is busy verifying you as we speak.
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I am the only upfront 100% honest person you will come across this lifetime
You really meant to say “you will cum inside”.
Skinny BALD phaggot.
Go suck a fat dick you fucking crybaby wifebeater.
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I have a strange feeling that those limey, UK board, bastards, are behind this.
They may be ugly, they may be inbred, most are probably gay, but those retards from across the pond, can put on a good show once and awhile.
There is definitely more than meets the eye.
FFS…..ya think?
How can you not see what’s going on here?
Sometimes you really are as dumb as we say you are.
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FFS…..ya think?
How can you not see what’s going on here?
Sometimes you really are as dumb as we say you are.
I just feel bad for the old and weak members of Getbig.
Some people try to become friends with these idiots, and some even fall in love.....
Gullible. Without gullible, catfish would become extinct.
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I just feel bad for the old and weak members of Getbig.
Some people try to become friends with these idiots, and some even fall in love.....
Gullible. Without gullible, catfish would become extinct.
Jesus Christ you’re a fat moron and even you almost have it figured out.
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So, who is this person Wes is referring to?
(https://thumbs.gfycat.com/FlickeringCandidBoubou-max-1mb.gif)
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I am heavier and leaner than him I am the bigger man and you guys keep talking about my back he has no muscle in his back you can see in the quarter turn no lumps nothing. He is also 206lbs in the pic I am 226lbs he aint dwarfing shit
Also his pic is several years old he admits he needs 6 weeks just to get in shape now Wtf I can post an old pic from a couple years ago when I was shredded as well
What you look like today is what actually counts
Throw up a pic of you in the front lat spread pose and lets see.
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Where is yours? I post lots of current let’s see current pic. I am driving see he vein in my bicep that is literally new today
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Throw up a pic of you in the front lat spread pose and lets see.
He can’t.
He’s driving to Pennsylvania for his court cases for beating his baby momma.
High quality human being right there!
Subnormal twink phaggot.
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Where is yours? I post lots of current let’s see current pic. I am driving see he vein in my bicep that is literally new today
;D
You are so full of shit, gimmick.
Go drive your vette off the nearest bridge at 100 mph.
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Throw up a pic of you in the front lat spread pose and lets see.
Chaos is sooo jealous ;D
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;D
You are so full of shit, gimmick.
Go drive your vette off the nearest bridge at 100 mph.
Hes not a gimmick, he is a real person.
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Hes not a gimmick, he is a real person.
We are all real people. ;D
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Chaos is sooo jealous ;D
Jealous that you used affirmative action and kept a deserving kid out of college.
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We are all real people. ;D
;D
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Jealous that you used affirmative action and kept a deserving kid out of college.
Affirmative action has never kept a single, solitary person out of college. Ever.
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Jealous that you used affirmative action and kept a deserving kid out of college.
Brutal. Asians have been filing lawsuits for this very practice. Unfortunately they are generally as a group driven and self achievers so the left has dropped them like a hot potato.
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I just feel bad for the old and weak members of Getbig.
Some people try to become friends with these idiots, and some even fall in love.....
Gullible. Without gullible, catfish would become extinct.
So says the man(lette) who fears being homeless primarily because then you would have nowhere to masturbate.
Fear not, judging from that goofy photo of you, I would say you are built better than I. But that is also true of bhank.
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Affirmative action has never kept a single, solitary person out of college. Ever.
Wouldn’t it make sense that it prob has? Being that they have a quota to fill so they let less qualified people in and some more qualified don’t get in if accepting only a certain amount of people? I have no clue just seems that a lot of qualified people would lose out to less qualified people due to affirmative action.
Just a for instance a lady I know who was pretty high up working for tjx was told she had to hire a black person for a certain job under her and was told doesn’t matter the qualifications cause they have to have a certain amount of black people working there.She said she had some extremely qualified white people for the job but had to hire an unqualified black lady and she said she was the worst employee ever and had no clue what she was doing.So some qualified people missed out cause of affirmative action.
Not sure if schools and working is the same but if it is it makes sense that it would have stoped some more qualified people from going to college? Again I don’t know fuck all about this just having conversation as to how I see it.
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Wouldn’t it make sense that it prob has? Being that they have a quota to fill so they let less qualified people in and some more qualified don’t get in if accepting only a certain amount of people? I have no clue just seems that a lot of qualified people would lose out to less qualified people due to affirmative action.
Just a for instance a lady I know who was pretty high up working for tjx was told she had to hire a black person for a certain job under her and was told doesn’t matter the qualifications cause they have to have a certain amount of black people working there.She said she had some extremely qualified white people for the job but had to hire an unqualified black lady and she said she was the worst employee ever and had no clue what she was doing.So some qualified people missed out cause of affirmative action.
Not sure if schools and working is the same but if it is it makes sense that it would have stoped some more qualified people from going to college? Again I don’t know fuck all about this just having conversation as to how I see it.
Not out of college. Hypothetically, I could have been passed over for admission at U of M due to affirmative action. In no way would that stop me from going to Wayne State, Eastern Mich, etc, etc. If I were nudged out of an admission placement, I'd go somewhere else for a year. Get even better grades and get accepted the following year.
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Not out of college. Hypothetically, I could have been passed over for admission at U of M due to affirmative action. In no way would that stop me from going to Wayne State, Eastern Mich, etc, etc. If I were nudged out of an admission placement, I'd go somewhere else for a year. Get even better grades and get accepted the following year.
Yes this is what I thought you meant while it might prevent someone from getting into the college of their choice it should not theoretically prevent them from going to college. Of course if they only applied to the college of their choice and now have to go to community college because a POC got in with lower standardized test scores I could see how they might be pissed. Affirmative action while well intentioned is discriminatory to white men.
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Yes this is what I thought you meant while it might prevent someone from getting into the college of their choice it should not theoretically prevent them from going to college. Of course if they only applied to the college of their choice and now have to go to community college because a POC got in with lower standardized test scores I could see how they might be pissed. Affirmative action while well intentioned is discriminatory to white men.
I would say that it can be discriminatory to white men. I can't lose sight of the fact that it does exist for a reason. Had people that looked like you and I (white) done the right thing by POC affirmative action wouldn't have been necessary. To me going back to those days is not a better idea.
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I would say that it can be discriminatory to white men. I can't lose sight of the fact that it does exist for a reason. Had people that looked like you and I (white) done the right thing by POC affirmative action wouldn't have been necessary. To me going back to those days is not a better idea.
Do you really think discrimination was based on skin color and not behavior?
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Do you really think discrimination was based on skin color and not behavior?
Largely, yes. Now that it seems like it's going in the opposite direction, white people are up in arms about the "inequality".
Cruel joke.
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Do you really think discrimination was based on skin color and not behavior?
I think many many years ago blacks were honestly discriminated against.
But not today.
It's due to their actions and behavior today.
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Wes is a no size mf always has been and always will be no matter how many shows he’s done! CSWOL
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Wes is a no size mf always has been and always will be no matter how many shows he’s done! CSWOL
Using the same meth recipe as Martin el grand Champion' I see.
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You mean same factual information! I’m 6 ft 1 305 pounds was 325! WES Is 5ft1 157 pounds! CSWOL
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You mean same factual information! I’m 6 ft 1 305 pounds was 325! WES Is 5ft1 157 pounds! CSWOL
Do you still carry around your passport on the daily?
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You mean same factual information! I’m 6 ft 1 305 pounds was 325! WES Is 5ft1 157 pounds! CSWOL
Great for you. A 300lb bag of smashed assholes.
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Oh you pussy getbiggers never change! CSWOL
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CSWOL makes Wes and you pussy getbiggers look like a miniature Lui Marco on the daily! Passport in hand!
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CSWOL makes Wes and you pussy getbiggers look like a miniature Lui Marco on the daily! Passport in hand!
Glad to hear that bro.
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You mean same factual information! I’m 6 ft 1 305 pounds was 325! WES Is 5ft1 157 pounds! CSWOL
What's the best Popeyes meal deal for bulking?
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cswol is a getbig legend and e-celeb