Probably not and don't care.
I don't do pointless and dangerous exercises (like deadlifts).
Yes it's awkward af. I tried one rep years ago and just said no. Never again. Extremely unnatural. What will you gain from it anyways (realistically) that you won't from regular back squats? It certainly won't make your muscles bigger by doing them over back squats.
I don't know why you would do them too out of all people.. being a heavy giant and worrying about your lower back and all..
You deadlift more often than you ever put something on your back and squat in a normal day. Deadlifts aren't "dangerous" ::)
Age and all the fucking heavy deadlifts have fucked up Iain’s Ramy’s and Hunters back! (Going too heavy and sloppy form for years ) “ How to avoid “? Lower the fucking weight and focus on squeezing and contracting the muscle ….
My one and only back injury (L4-L5, L5-S1) came from deadlifting to absolute failure as a test subject at a college study. Dumb on my part to continue with bad form, but they had the music blasting, and they were all watching ;D
Deadlifts are probably the #1 exercise / coupled with bad form that blows out discs and causes nerve damage (but it can be “ sloppy / heavy “ bent over rows etc .. and everyone tried heavy powerlifting like back training , because we all watched “ Ronnie Coleman “ DVD’s VHS … that’s my take on it anyways!
Absolutely not a pointless or useless exercise especially for athletes. It’s apart of my high school S&C program for hip flexor strength, hip mobility, thoracic strength and mobility, external shoulder mobility and core stability strength. Plus I use it as a baseline proper squat depth and assessment
Absolutely not a pointless or useless exercise especially for athletes. It’s apart of my high school S&C program for hip flexor strength, hip mobility, thoracic strength and mobility, external shoulder mobility and core stability strength. Plus I use it as a baseline proper squat depth and assessmentYes perfect....
(https://i.ibb.co/tCwYQ93/hysterical-laughter.gif) (https://imgbb.com/)
You fucking dumbass. Disgustingly ignorant fucking dumbass!
You dare roll your eyes at me and think you know better than me too?
This is just from today
on this forum alone
after only 3 threads I just read
without even looking for threads regarding deadlifts fucking up spines
Do you know how many posts there are online about people talking about deadlifts fucking up their backs/discs?
A bit more than the amount of cocks and dildos that have been up your ass. MILLIONS
ALSO; no, I don't deadlift more often than I squat "in a normal day". I use my leg muscles when picking things up off the floor, not my spine.
The average non-lifting dumbass out there knows to avoid using their backs when picking up something moderately heavy off the floor as they can fuck up their backs by doing so, but for some reason, lifters think that doesn't apply to them and their spines are indestructible. ::) On top of that, they try to lift as much/heavy as possible ::)
"But but, I use good form, bro"
::)
Deadlifts
::) ::) ::)
heaviest overhead squat.
nope, this one is:D
nope, this one is
Yes I dare....and yes I am
You seem very butthurt....
You didn't read correctly. How many times in a normal day do you pick something up by putting an object on your back? I'll wait for the answer...
Sorry you deadlifted once and knew it wasn't for you. Its eerily similar to your experience with vagina isn't it.
Perhaps you should switch to decaf "bro".
I’m going to do some Sumo Deadlifts todayOuted!!
blah blah blah blah....nonsense talk...blah blah blah
So you piss yourself off a lot?He means he's a bitch who's never done an honest days work in his life. He has soft hands like a woman
Where do I appear butthurt? I am not the one raging and calling names.
That thesis you just wrote speaks volumes to how much your pounding that keyboard, son.
You still fail to comprehend that you actually deadlift things more in a day than you ever do putting something on your back and lift it.
Care to also point out how squats mess people backs up (huge eye roll here).
Sorry your balsa wood spine couldn't handle the 45# bar deadlift. Maybe its just that you suck at lifting as a whole.
Cool post bro....try again.
He means he's a bitch who's never done an honest days work in his life. He has soft hands like a woman
So you piss yourself off a lot?
Where do I appear butthurt? I am not the one raging and calling names.
That thesis you just wrote speaks volumes to how much your pounding that keyboard, son.
You still fail to comprehend that you actually deadlift things more in a day than you ever do putting something on your back and lift it.
Care to also point out how squats mess people backs up (huge eye roll here).
Sorry your balsa wood spine couldn't handle the 45# bar deadlift. Maybe its just that you suck at lifting as a whole.
Cool post bro....try again.
Absolutely amazing !!
Outed!!
Guys crying about overhead squats are obviously weak and have never lifted functionally in their lives.
Yawn
You still fail to comprehend that this isn't about putting stuff on your back vs deadlifting. You're trying hard with it because it's the only thing you got, which counts for around 1% of this argument.
Where are the answers to my questions I asked you?
Try again, girl.
I tried it with just the bar after reading this thread and it was a mess. Will need to find a broomstick or something.
Get Krankenbitch to go around yours and give you his. He currently has oneonin him.
I tried it with just the bar after reading this thread and it was a mess. Will need to find a broomstick or something.An absolute difficult lift, that's why most avoid it. I use it to get stretched out before squats. Most I ever used was 225. Pretty intense.
Weak response...much like how you are at the gym.
Go clean the house now, bitch.
If deadlifts are so important to bodybuilders / building a muscular back, then why are there so many people out there with big thick wide muscular backs who don't deadlift?
"I'll wait for the answer(s)..."
Steroids?
Good points over all though/ it’s a dangerous exercise for many people.
Come on, Dave.
I'm sure you know full well that taking steroids without working out your back won't result in a big thick wide muscular back.
2-3 brutal Cutler-like pullups a fortnight while on gear for those type of results; maybe. But no back workouts whatsoever? No.
I thought we were talking about what builds muscular backs without deadlifts? If this isn’t the result of steroids I’m going to have to say these backs are the result of genetics.
Oh okay
then: every other back exercise.
Probably not and don't care.
I don't do pointless and dangerous exercises (like deadlifts).
Yes it's awkward af. I tried one rep years ago and just said no. Never again. Extremely unnatural. What will you gain from it anyways (realistically) that you won't from regular back squats? It certainly won't make your muscles bigger by doing them over back squats.
I don't know why you would do them too out of all people.. being a heavy giant and worrying about your lower back and all..
You asked. I answered. I’m sorry you didn’t like my response.
That said will you at least provide a back exercise selection for Bhanks? We would love to see some thickness and size added to him!
Overhead squats have validity just like all the other exercises , its just more upper bodyFor bodybuilding purposes? Not really, no.
Kinda like a timing chain or a vehicles distributor , the firing order is different on ohsquats and it will tire you out more with less weigh5That doesn't sound healthy and safe for engines and that they'll gain anything from it (different firing order).
Was I talking to you, phagget?
I'm very weak now after not lifting in months.
Means what?
You think I care?
You think that makes you more alpha and/or manly than me or something?
LOL
Typical deadlifter. All ego, sheep mentality, insecurity and not much else.
You're a pathetic bitch.
You only deadlift to act like you're a hardass, to try to impress others and to try to feel like a man.
Prove me wrong.
Sure fatty, sure. Resorting to lies and stupidity. Signs of a weak man who has no comeback.You're a pencil pushing nerd stfu
I guarantee I've worked harder than you ever have and am harder than you, you estrogen-riddled sack of shit.
Sure fatty, sure. Resorting to lies and stupidity. Signs of a weak man who has no comeback.
I guarantee I've worked harder than you ever have and am harder than you, you estrogen-riddled sack of shit.
I tried doing both snatches and split snatches many moons ago.....bar came down on my head on both occasions then I never tried them again. :DI never tried snatches (chuckle) but when Bill Starr showed up at Metro he got us all doing power cleans.Said it would help our deadlift. I got pretty good at the cleans but I don’t know if my deadlift went up any more than it would have without them.
I was just fucking around but I did incorporate cleans and dead hang cleans in my routine back in the day.....all good movements if you can master them correctly.
You were mouthing off and I was giving you a verbal warning. Now, be a good little bitch and keep your mouth
I lift because I am able to. Deadlifts, OHS, back squats, etc.
Go do your ultimate zumba and don't forget to put your tampon in.
You're a pencil pushing nerd stfu
:D ;D made me laugh bro
::) Shut up, fairy. Stop wasting my time.
And here I thought this was a thread about One More Rape and Gape Ass having sexI doubt if you`ll qualify for positive member of the year at this rate you fucking 12 dick sandwich eating slob.
I doubt if you`ll qualify for positive member of the year at this rate you fucking 12 dick sandwich eating slob.
Bootlicking for ass I see. drug addictYour mom is my only vice.
Your mom is my only vice.
LETS GET WES DENTAL IMPLANTS!!!!Better than eating a candy covered cocksickle. :D
LETS MAKE WES EAT AN APPLE AGAIN!
Better than eating a candy covered cocksickle. :D
You can`t win asshole., I`ve had wars on here with experts and you do not qualify as one by a longshot.
DELETE YOUR ACCOUNT AND START OVER Chumley.
LETS GET WES DENTAL IMPLANTS!!!!
LET'S GET WES DENTAL IMPLANTS!
LETS MAKE WES EAT AN APPLE AGAIN!!!!
Bet you can squat when you piss. ::)
Hail
G_Thang, I really do appreciate your posts and insight. It’s just that sometimes you post certain words that I don’t quite understand what you’re saying. I can infer by reading the entire sentence, but sometimes I’m lost. I want to know though, so can you dumb some of these down for the worlds oldest Millennial? Thanks.
I've been reading getbig just about every night for years.
I haven't read a post of his (and PrimeMuscle) in years. I refuse.
If it's not about trannies then it's some incoherent bullshit with this guy.
Oh and he doesn't need to dumb anything down. He needs to smarten the fuck up.
This ugly 110lb mulatto twink retard thinks he has a free pass at giving me shit now in every thread because I said I haven't read a post of his in years.
(https://i.ibb.co/JxZKyvG/Admirable-Tangible-Antarcticgiantpetrel-size-restricted.gif) (https://imgbb.com/)
You think I wouldn't read your replies to/about me after saying that, dumbass?
"Greg Pitt attempted to replicate a sense from a movie..."
"sense" and "scene"
Look into it.
Ye.. clearly a genius who needs to dumb things down ::)
"Sense".. Out of all the words you could possibly fuck up (KingQueen of No Sense) hahahahaha
"This doesn't make any sense, it just doesn't, LOL! (Poon Game)"
Ye nothing makes sense to you you fucking retard (because you're a retard) and you've never made any sense.
You sound like you were raised and homeschooled by a monkey in the Amazon.
Before bumping your shitty ass thread again for the 58th time, you should go change your name to No(n)Sense.
(And fyi, retard: it's "I bet you squat when you piss". Can't even get that right ::))
(https://i.ibb.co/zJhLGzn/hulk-hogan-mic-drop.gif) (https://imgbb.com/)
Hahaha still no response from Marty CHUMPion aka faggy Waggy fat sack of useless shit. That's right bitch hide in the corner watch....take hits off that glass pipe.... smoking crack rocks while I bang your then gf lol punk ass cuckI have a crush on you too
For bodybuilding purposes? Not really, no.lack of oxygen to your legs while oh-squating is more stress wich is a good thing
If I'm exercising my lower body for example, then I want something that hits my lower body as much as possible, in a safe manner and to be able to focus 100% on my lower body. I don't want to do an exercise for my lower bod that targets my lower and upper body 50/50 and that all my focus is on "correct form" and "I hope I don't fuck up my spine" instead of focusing on the muscles and feeling/chasing the pump.
If not for bodybuilding purposes then for what?
What are you hoping to achieve from them?
That doesn't sound healthy and safe for engines and that they'll gain anything from it (different firing order).
Good and accurate analogy then..
talk about awkward feeling but hell of a muscle control exercise
Its funny how Marty CHUMPion has all these theories and bullshit scientific blah blah but yet he is a fat sloppy hick from NC. CHUMPion aka faggy Waggy aka fat slop of 15lb shit in a 5lb bag is a joke ever since no longer being able to afford steroids and losing his physique. Talks about over head squats.....for what? He ain't doing shit but squatting down on the dildo to go up his ass. Dumb hick fat fuckSo it was a money issue? I always thought/guessed it was a health issue/concern that made him stop juicing.
lack of oxygen to your legs while oh-squating is more stress wich is a good thingSo then why not wear a mask or hold your breath while doing regular squats?
More difficulty more return
Haha glad I’m not the only one who can’t make any sense of g thangs posts, usually give up after a sentence or so. Otherwise have nothing against the fella think it’s funny he acts like a darkie when the cunts almost as white as Shizzo and he’s definitely jerked off more times than he can remember to them blond trannies he likesYou always crack me up whenever you write "bastard".
Marty just became a straight low bottom feeder scum. Treated people like shit while he was in shape and had abs. Straight shit as if he was a angel and could do no wrong. Disrespectful prick, straight asshole. Then he got hooked on hardcore drugs and begged the same people he shitted on to get his next fix. Unthinkable, unforgivable acts were committed and his asshole self was banished. Now he aint shit. Cant even stand on his own two feet like a man and straight low life bottom of the bottom feeder. Worse than a junkie sucking dick for a fix. Infamous in Hillsborough and Durham NC for such acts. He is gay as fuck..not g4p like some bodybuilders. Rather gay for crack, meth, opiates. List goes on. Typical ignorant, no education paint thinner sniffing asshole. If you knew of him on the streets ....guarantee you wouldn't like his fat ass either, or his 15 years ago in shape self.
Hey Marty CHUMPion.....aka faggy Waggy....
Can you afford steroids or a bucket to piss in for that matter???
Can you show your degenerate loser face to Thanksgiving dinner at home???
Can you go home and be with family for Christmas? blood family...not the junkies and low life you call family...
Answer...a FAT (like you) NO...NO... NO.
Can you overheard squat a Olympic bar???
Lmfao shit bag asshole NO.
I think Falcon really struggled with the fame and adulation that came after 'Contraband Wilson' was released. Drugs became a coping mechanism and he never escaped from the clutches of addiction. Sometimes I wish that grunge masterpiece was never written.I think it was after the hit "She Had A Red Ass",but you could be right ! :D
Marty just became a straight low bottom feeder scum. Treated people like shit while he was in shape and had abs. Straight shit as if he was a angel and could do no wrong. Disrespectful prick, straight asshole. Then he got hooked on hardcore drugs and begged the same people he shitted on to get his next fix. Unthinkable, unforgivable acts were committed and his asshole self was banished. Now he aint shit. Cant even stand on his own two feet like a man and straight low life bottom of the bottom feeder. Worse than a junkie sucking dick for a fix. Infamous in Hillsborough and Durham NC for such acts. He is gay as fuck..not g4p like some bodybuilders. Rather gay for crack, meth, opiates. List goes on. Typical ignorant, no education paint thinner sniffing asshole. If you knew of him on the streets ....guarantee you wouldn't like his fat ass either, or his 15 years ago in shape self.(https://i.ibb.co/4YgZS9v/1521826084-marty-mcfly-back-to-the-future.jpg) (https://ibb.co/QCjFHzS)
Marty just became a straight low bottom feeder scum. Treated people like shit while he was in shape and had abs. Straight shit as if he was a angel and could do no wrong. Disrespectful prick, straight asshole. Then he got hooked on hardcore drugs and begged the same people he shitted on to get his next fix. Unthinkable, unforgivable acts were committed and his asshole self was banished. Now he aint shit. Cant even stand on his own two feet like a man and straight low life bottom of the bottom feeder. Worse than a junkie sucking dick for a fix. Infamous in Hillsborough and Durham NC for such acts. He is gay as fuck..not g4p like some bodybuilders. Rather gay for crack, meth, opiates. List goes on. Typical ignorant, no education paint thinner sniffing asshole. If you knew of him on the streets ....guarantee you wouldn't like his fat ass either, or his 15 years ago in shape self.