Jesus man you're jacked
Bouncing it up and down like it's a toy.
Man, just the clanging of those plates i miss.
my crap gym uses those rubber ones and there is no sound.
Absolutely destroy Brian
Strong, but not natty
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
IF you were assisted that was flawless
as you aren't thats incredible
hard work and discipline pays off
top work mate
(it deserves the Rock clapping gif but I don't know how to do it!)
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
As Ronnie’s dindu Metroflex friends would say, “He jus playin’ wid it!”
Nice lift!
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
Big deal I can do 23.
Like ZERO at 192 lbs 47 yo.good job mr. SC you the man, I'm sure you'll get that water bottle next time. ;D
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
IF you were assisted that was flawless
as you aren't thats incredible
hard work and discipline pays off
top work mate
(it deserves the Rock clapping gif but I don't know how to do it!)
Like ZERO at 192 lbs 47 yo.Like a hot knife through butter....good stuff brother!!!
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
Last time I saw someone make it look this easy was a huge black bouncer in my gym years ago, guy was over 240pds and was treating the barbell like it was little pink dumbells.
In small gym like most in the UK, everyone notices these things and kind of pretend not to notice.
good job mr. SC you the man, I'm sure you'll get that water bottle next time. ;D
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
Hanky destroyed again.
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
also you are using much narrower grip
No one told me it was a contest again
No one told me it was a contest again
It wouldn't matter. You wouldn't be able to fix your lopsided reps.
Just own that, drop the ego and the weight, and build it back up after the show.
Crusher bouncing that bitch as if it were an 85lb prostitute.
"1"
Amazing right ? While I do crappy workouts ?
No one told me it was a contest again
Amazing right ? While I do crappy workouts ?
No one told me it was a contest again
Easy when you are Hopped up on melatonin
You lost Hankins, deal with it. Even with the "Hankins Phantom Reps Principle" where you pad a few reps here and there to get your numbers, you still would've lost :(.
I hate even having to do this. Hanks is just such an ahole to everyone here. I hold back a lot but when it’s time to drop the hammer and own this homo it’s time.
He had a good chance and time to be good member but chooses to be disrespectful to long time members who get the respect they deserve / then it’s time to enforce the board and standard.
He is lazy , weak , mentally frail , and now done on this board. It’s over.
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower gripSo even if you could do more reps you wouldn't have because it's cardio? Is that the excuse for getting owned by a natty? Because you barely completed 11 shitty bouncing uneven reps so it's safe to say you couldn't do 12 nevermind 15. Getbigs perpetual whipping boy take another L
I hate even having to do this. Hanks is just such an ahole to everyone here. I hold back a lot but when it’s time to drop the hammer and own this homo it’s time.
He had a good chance and time to be good member but chooses to be disrespectful to long time members who get the respect they deserve / then it’s time to enforce the board and standard.
He is lazy , weak , mentally frail , and now done on this board. It’s over.
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
Arms also weren’t shaking like a daisy in the wind while lowering the first rep, unlike bhanks.
Amazing right ? While I do crappy workouts ?
1.SC looks great. Genetics are a hell of an advantage.
2. Great form
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
Like ZERO at 192 lbs 47 yo.Nice, smooth, full range reps.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
I can do less weight with a narrower grip. You do more weight with narrow grip???
Thanks man. I’m just fed up w Bhanks lazy ass attitude. Doritos and taco bell? Gtfo. He is a disgrace to people who work their ass off for this.
Back acne and acne on his non existent legs and ass. F off you entitled. Trust fund lazy ass southern drawl French toast skateboard cry baby bitch.
I can do less weight with a narrower grip. You do more weight with narrow grip???
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
This link looks very fishy.
Is this a bench press video? And what is that website?
Its not fishy....its a free video hosting site.
Its the same site I put my squat video where I fucked Bhanks in the ass as well.
Its not fishy....its a free video hosting site.No homo ???
Its the same site I put my squat video where I fucked Bhanks in the ass as well.
Its not fishy....its a free video hosting site.
Its the same site I put my squat video where I fucked Bhanks in the ass as well.
Its not fishy....its a free video hosting site.
Its the same site I put my squat video where I fucked Bhanks in the ass as well.
Good form with a pause, slow tempo. You can probably bounce over 23 reps or so in Hankins form. A ton of Getbiggers can outlift Hankins, he isn't very strong. Here is Matt at 175 lbs with 15 inch arms, completely natural on less than 1500 calories a day killing Hankins with identical form.He had the absolute gall to call out Matt's form and ego lifting. He would get crushed under the weight Big Dicked Matt uses. His frail tendons and ligaments would shred like tissue paper
Nothing wrong with that. The asshole deserved it (pun intended)..
"1"
He had the absolute gall to call out Matt's form and ego lifting. He would get crushed under the weight Big Dicked Matt uses. His frail tendons and ligaments would shred like tissue paperMatt even at 175lbs, eating a quarter of what Hankins eats each day would destroy Hankins in the squat, deadlft and bench press. Some guys are just strong and some guys are just weaker. If Hankins can't digest food properly he'll never be strong.
Whets the hankins bench video?
You lost Hankins, deal with it. Even with the "Hankins Phantom Reps Principle" where you pad a few reps here and there to get your numbers, you still would've lost :(.
So even if you could do more reps you wouldn't have because it's cardio? Is that the excuse for getting owned by a natty? Because you barely completed 11 shitty bouncing uneven reps so it's safe to say you couldn't do 12 nevermind 15. Getbigs perpetual whipping boy take another L
You get stronger in the rep range you train I typically do 6-8 rep sets. Again didn't realize it was a contest and yeah his hands are a foot closer together that makes a huge difference he is doing a damn tricep press. Just because the bar got slanted doesn't mean I was struggling. My left shoulder blade was off the side of the pad. I corrected it the next set the gym pad is wider.
Good form with a pause, slow tempo. You can probably bounce over 23 reps or so in Hankins form. A ton of Getbiggers can outlift Hankins, he isn't very strong. Here is Matt at 175 lbs with 15 inch arms, completely natural on less than 1500 calories a day killing Hankins with identical form. I'm curious to know how much cardio Matt did to heal his cells.
How did I lose my hands are at the lines his are 6 inches in on both sides that is a tricep press., Additionally I am one week out after cutting weight and again just doing a working set no idea it was a contest.
Bullshit my ass never came off the bench
How did I lose my hands are at the lines his are 6 inches in on both sides that is a tricep press.That makes it even harder. He could do more weight with a wider grip.
It is funny you all call me week and want to have a bench or squat competition knowing I have have a pec and titanium knees. Meanwhile not one of you fuckers has matched my 167lb strict curl yet. You want to have a lifting competition come to Richmon in July for the Arnold Qualifier. Fucking pussies want to compete against my injuries and have no balls to compete against my strength. Neither Sc or Krank or Matt can strict curl 167lbs. No fucking way yet I am supposed to have squat and bench rep competitions every time I post a training video?
I can call you all weak bitch twinks by your logic since none of you can strict curl 167lbs week ass bitches everyone of you
Zero fucks are given for 'strict curls'
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
It is funny you all call me week and want to have a bench or squat competition knowing I have have a pec and titanium knees. Meanwhile not one of you fuckers has matched my 167lb strict curl yet. You want to have a lifting competition come to Richmon in July for the Arnold Qualifier. Fucking pussies want to compete against my injuries and have no balls to compete against my strength. Neither Sc or Krank or Matt can strict curl 167lbs. No fucking way yet I am supposed to have squat and bench rep competitions every time I post a training video?
I can call you all weak bitch twinks by your logic since none of you can strict curl 167lbs week ass bitches everyone of you
Exactly you pussies don't want to compete against my strengths you want to cherry pic my injuries every single one of you has tried it by now if any of you could do it you would have posted it you can't so you are all week ass bitches
Zero fucks are given for 'strict curls'Unknown Joe Blows smaller than Hanky are strict curling way more than him. It's all technique. This guy isn't even doing much of a shoulder shrug in the beginning, looks average and hitting 210lbs.
Exactly you pussies don't want to compete against my strengths you want to cherry pic my injuries every single one of you has tried it by now if any of you could do it you would have posted it you can't so you are all week ass bitches
How did I lose my hands are at the lines his are 6 inches in on both sides that is a tricep press., Additionally I am one week out after cutting weight and again just doing a working set no idea it was a contest.
Brian, decide to post a video of him “benching “ 225.
The weights nearly fell off from one end as he is that lopsided.
You get stronger in the rep range you train I typically do 6-8 rep sets. Again didn't realize it was a contest and yeah his hands are a foot closer together that makes a huge difference he is doing a damn tricep press. Just because the bar got slanted doesn't mean I was struggling. My left shoulder blade was off the side of the pad. I corrected it the next set the gym pad is wider.Whatever spin you need to make yourself feel better. You're the one who put up that embarrassing bench video. 225 owned you. Shaky, unbalanced shitty reps. And you dared to criticize Matt's form. The more videos you put up the more we understand why your body is a torn up mess with no thickness, no real muscle. All that gear and that's how strong you are?
How did I lose my hands are at the lines his are 6 inches in on both sides that is a tricep press., Additionally I am one week out after cutting weight and again just doing a working set no idea it was a contest.
Zero fucks are given for 'strict curls'Remember that amazing curl off between Eddie Hall and Thor? Oh that's right strongmen and powerlifters dgaf about some gay ass curls. Fuck off with your pgaggoty curls Brian
Exactly you pussies don't want to compete against my strengths you want to cherry pic my injuries every single one of you has tried it by now if any of you could do it you would have posted it you can't so you are all week ass bitchesNope of us are gay. We don't care about strict curls
It is funny you all call me week and want to have a bench or squat competition knowing I have have a pec and titanium knees. Meanwhile not one of you fuckers has matched my 167lb strict curl yet. You want to have a lifting competition come to Richmon in July for the Arnold Qualifier. Fucking pussies want to compete against my injuries and have no balls to compete against my strength. Neither Sc or Krank or Matt can strict curl 167lbs. No fucking way yet I am supposed to have squat and bench rep competitions every time I post a training video?
I can call you all weak bitch twinks by your logic since none of you can strict curl 167lbs week ass bitches everyone of you
"Strict curl" another gimmick like Over 40 Classic Physique, strict curl is the last refuge of scoundrels.
Also you posted as video of 11 reps claiming you had done 12, your lies won't help you under those harsh stage lights.
This is solid full reps with more in the tank. When it comes to the 225 I compare this right up there to the NFL or Pro day combines to players less than half your age. You have most of the skill players beat.
Bhanks….check yourself
- Out squatted you by 2 - 3 reps....I am stronger
- Deadlift is 400+....you can't move that weight without an excuse....I am stronger.
- I could do a pullup with 100# added to me...you would have to add only 80#....you can't...I am stronger
- I snatch close to 200#....you can't....I am stronger
- I can knock out 30 sandbag cleans with 150# in about 3 mins....you can't....I am stronger
- I can clean 230#....you can't....I am stronger
You win at:
- the strength of your excuses
- your jr. high school bullshit lift. (ok bro....your 1 for 10 on lifting)
Nope of us are gay. We don't care about strict curls
You lost, and now you are moving the goal posts again. He out pressed you, and it wasn't even a max effort at reps.
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(https://i.postimg.cc/Rh9TnNPw/download.png)
(https://i.postimg.cc/Rh9TnNPw/download.png)
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(https://i.postimg.cc/Rh9TnNPw/download.png)(https://i.postimg.cc/Rh9TnNPw/download.png)(https://i.postimg.cc/Rh9TnNPw/download.png)(https://i.postimg.cc/Rh9TnNPw/download.png)
There is your L, hold it, live it, love it.
What goal post I wasn’t even told it was a competition by all means if someone wants to compete against me in weightlifting show up in July at the meet
None of you can do it period end of storyRight. Because it's never occurred to any of us to do something so utterly stupid. Maxing out on curls. Bench deadlift squat. Period. Those are the lifts. We've seen how bad you are at bench and squat. You wanna try for the trifecta and post up your pathetic deadlift?
Everything is a competition to you, also, no one cares about the curl.
Everything is a competition to you, also, no one cares about the curl.You know what the worst thing about entering a strict curl competition is? Telling your parents you're gay
You can’t strict curl 167lbs again you want to compete in all these rep competitions I wasn’t even aware we were having yet you refuse to admit you can’t curl what I can curl I am stronger
I have done 30 reps with it I have a torn pec now
I have done 30 reps with it I have a torn pec nowAh ah ah Brian. All that matters is what you can do today! Not yesterday, not 10, 15, 20yrs ago. Today Brian. And today you're a weak little bitch
Ah ah ah Brian. All that matters is what you can do today! Not yesterday, not 10, 15, 20yrs ago. Today Brian. And today you're a weak little bitch
- I snatch close to 200#....you can't....I am stronger
- I can clean 230#....
Ah ah ah Brian. All that matters is what you can do today! Not yesterday, not 10, 15, 20yrs ago. Today Brian. And today you're a weak little bitchYou beat me to it. LOL ;D
Because no one here can do it you don’t think SC and Krank would be putting up a video of them stir t curling 170lbs if they could they don’t because they can’tYou do the exact same thing. It's why there are no videos of you trying a 405 squat or doing any benching with respectable weight. You know you can't do it. Instead you show us some old grainy video from 2005 of you benching.
If it is a gimmick let’s see you do it but you can’t because it is too heavy for you exactly
All this is silly, and this too shall passBrutal if true....
I have done 30 reps with it I have a torn pec now
Brutal if true....My nikka
Who cares about 20 years ago. We were all someone else 20 years ago.Bro...
Only today matters.
I have done 30 reps with it I have a torn pec now
Who cares about 20 years ago. We were all someone else 20 years ago.
Only today matters.
You can’t strict curl 167lbs again you want to compete in all these rep competitions I wasn’t even aware we were having yet you refuse to admit you can’t curl what I can curl I am stronger
I have done 30 reps with it I have a torn pec now
Why are you such a mess ? Because you are a freaking idiot and don’t know how to train correctly. You have relied on drugs you entire miserable life, not discipline , consistency , proper training regimen etc.
Bhank is not built for bodybuilding. He is too ectomorphic. His frame is fragile.
Bruh…no one gives a shit about how much someone can “strict curl” it’s a Muscle Beach side show.
I believe SC is clean and 225 x 15 at 47 means he knows how to train. You’re what? 45 and have admitted being on a shit ton of gear. That’s a huge factor. To the best of my knowledge SC has no tears
some strong opinions in this thread with both sides supported by a large group of fanatic, in the know, followers
but how about the ultimate test, can they both open a water bottle?
Brian, decide to post a video of him “benching “ 225.cool pic of maryln monroe in the background.
The weights nearly fell off from one end as he is that lopsided.
Bullshit, you were struggling with 11
Torn pec or not.
There is no way you could even do 20.
If I devoted more than 5 minutes to that I would wreck him that as well. But some of us don’t concern ourselves with such nonsense.
Right. Because it's never occurred to any of us to do something so utterly stupid. Maxing out on curls. Bench deadlift squat. Period. Those are the lifts. We've seen how bad you are at bench and squat. You wanna try for the trifecta and post up your pathetic deadlift?
Do it then.I don't know how we couldn't be anymore clear. Nobody cares about fucking strict curl! We're not going to be bothered to do a pointless exercise. If there's one bodypart you don't do max reps, maximum weight on its biceps. You're the best at strict curl. Feel better? Still weak as fuck it changes nothing. Should we all now do a who got the heaviest calve raise challenge? Heaviest tricep kickbacks?
You know what the worst thing about entering a strict curl competition is? Telling your parents you're gay
Again let’s see any of you strict curl 167lbs you absolutely can not do it. Somehow strict curling doesn’t count but using a ski machine does wtf
LOL.... strict curl is a bitch made contest division for losers like you hankins.... bench 3 plates for one rep son.... you cant even come close... fuckin strict curl hahaThe saddest part is that they aren`t even performed strictly!! :D
Again let’s see any of you strict curl 167lbs you absolutely can not do it. Somehow strict curling doesn’t count but using a ski machine does wtf
I don't know how we couldn't be anymore clear. Nobody cares about fucking strict curl! We're not going to be bothered to do a pointless exercise. If there's one bodypart you don't do max reps, maximum weight on its biceps. You're the best at strict curl. Feel better? Still weak as fuck it changes nothing. Should we all now do a who got the heaviest calve raise challenge? Heaviest tricep kickbacks?
Ski erg + deadlift challenge was from Rogue....the same place you trusted to get equipment from. The same place that sponsors strongman, bodybuilding, crossfit, hyrox, go-ruck, etc events. Does Rogue sponsor strict curl events or is that only for top tier places like "Jose's Taco Shop"?
The challenge showed a display of your strength and aerobic capacity.....both of which you lack INCREDIBLY.
Yeah...yeah...remind us of your paper kite days in Hawaii....or how you can walk 3 miles on a beach unassisted.
Curling is literally the very first lift ever lifter performs in their life it’s ok if you can’t do it and are a weak Bitch
Curling is literally the very first lift ever lifter performs in their life it’s ok if you can’t do it and are a weak Bitch
Do it then.
just rattlin those fuckin plates..... thats how ya bench hankins... nice sc!!!!!! boom!!
So you admit you can’t do it and are a week bitch got itYes like I said. It hasn't occurred to me to max out on curls in decades. It's always tough when I'm at a social gathering and someone asks "hey how much you curl?" Oh yeah that never happens and you're a retard. You're the strict curl master. Happy now? Doesn't change the fact you're a frail man who gets folded in half by 315 on squat and can't even bench 225 for one solid rep.
Curling is literally the very first lift ever lifter performs in their life it’s ok if you can’t do it and are a weak Bitch
I don't know how we couldn't be anymore clear. Nobody cares about fucking strict curl! We're not going to be bothered to do a pointless exercise. If there's one bodypart you don't do max reps, maximum weight on its biceps. You're the best at strict curl. Feel better? Still weak as fuck it changes nothing. Should we all now do a who got the heaviest calve raise challenge? Heaviest tricep kickbacks?
Imagine being this clueless at 45 and wasted all these years like he has with his idiotic mentality 24/7. We tried helping him, we tried educating him, we tried showing him a more effective way to train, we tried enlightening him. All of us did.
Instead the fool has a grocery list of excuses and ailments he refuses to address properly and he wonders why he is perpetually stuck in the mud. He's wasted so much $$$ on drugs, wasted so many years with gimmicky BS, still has the mentality of a skinny 14 yo boy obsessed with his abs and nothing else, etc.
Again let’s see any of you strict curl 167lbs you absolutely can not do it. Somehow strict curling doesn’t count but using a ski machine does wtf
Imagine being this clueless at 45 and wasted all these years like he has with his idiotic mentality 24/7. We tried helping him, we tried educating him, we tried showing him a more effective way to train, we tried enlightening him. All of us did.Yup. If you took away all the posts with his pictures and age you would bet money he was a 14yr old boy. Not a 45yr old man who, according to him, has a full time job. I won't get on here for a good 4hr clip while I'm working and I check in and his threads have grown by 5 pages. Dude sits at his computer responding to trolls all day long. I don't believe he has a job
Instead the fool has a grocery list of excuses and ailments he refuses to address properly and he wonders why he is perpetually stuck in the mud. He's wasted so much $$$ on drugs, wasted so many years with gimmicky BS, still has the mentality of a skinny 14 yo boy obsessed with his abs and nothing else, etc.
Curling is literally the very first lift ever lifter performs in their life it’s ok if you can’t do it and are a weak Bitch
I actually prefer my look at 230 with out abs. I am cutting down because that is what they want to see in a show. However I prefer being thicker. It sounds to me though that you are just mad because despite 3 hours a day of running in circles you don’t have abs
I actually prefer my look at 230 with out abs. I am cutting down because that is what they want to see in a show. However I prefer being thicker. It sounds to me though that you are just mad because despite 3 hours a day of running in circles you don’t have absdespite 20 years of drug abuse youy dont have much either...
Impressive work by Soul Crusher. The guy is strong as fuck and this is him at 47yrs old. Imagine a Soul Crusher at 30yrs old, marone mia!!
That said, bhank is the villain to Gotham's dark knights. When since the time of possibly Joon have we seen another villain get this much heat??
I like these characters. They motivate. Wes is going back to competition. Joswift is probably flirting with another run. Rambone has Matty Ferrigno's blessings and even Ron started to slim down for the summer.
No harm here gentlemen, just a bunch of guys shooting the shit.
"1"
even Ron started to slim down for the summer.
I've been doing this since 11 yo w my dad at the construction co. 13 yo started lifting weights and doing Track and Field and had the best possible coach and mentor of all time.
Impressive work by Soul Crusher. The guy is strong as fuck and this is him at 47yrs old. Imagine a Soul Crusher at 30yrs old, marone mia!!
That said, bhank is the villain to Gotham's dark knights. When since the time of possibly Joon have we seen another villain get this much heat??
I like these characters. They motivate. Wes is going back to competition. Joswift is probably flirting with another run. Rambone has Matty Ferrigno's blessings and even Ron started to slim down for the summer.
No harm here gentlemen, just a bunch of guys shooting the shit.
"1"
Those fathers of old were built differently man. All those men were just different. Motherfuckers would eat Marlboros for breakfast, gunpowder for lunch and 3 pounds of Bolognese for dinner.
Strong as fuck they were and they didn't need to be all jacked up either. They were men from a different time. Most of them trained under Wes when they were merely kids.
"1"
I actually prefer my look at 230 with out abs. I am cutting down because that is what they want to see in a show. However I prefer being thicker. It sounds to me though that you are just mad because despite 3 hours a day of running in circles you don’t have abs
Your look at 230 for reference:D
Thanks man. I’m just fed up w Bhanks lazy ass attitude. Doritos and taco bell? Gtfo. He is a disgrace to people who work their ass off for this.
Back acne and acne on his non existent legs and ass. F off you entitled. Trust fund lazy ass southern drawl French toast skateboard cry baby bitch.
I’m so done playing tiddly winks with Bhanks. It’s over. Now this idiot won’t show on Sunday because he is fat and out of shape because he won’t diet.
Everything a real man should be he is the opposite of that.
He is a perennial last place finisher because his mentality and attitude sucks. It’s sad to see another human being so fucked mentally that they can’t figure out that being a retard 24/7 like Bhanks is- is why he always loses to the Cleggs and arenas of the world.
Enjoy last place forever moron. We here at GB tried to help you but you rebuffed us. Now enjoy and dwell and wallow in your forever failure.
Bitch !
Your look at 230 for reference
This man also "thinks" he won a fight that he was stopped in.
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
Bhanky has finally driven SC over the edge.
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You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
You issue "challenges" like a tranny Meter Maid issues tickets to a drag queen ball and when someone delivers you pretend otherwise.
People were happy for you when your first came on here and you did your oddball best to change that. What a maroon.
On your best day - all drugged the F out - needles in and dicks in your ass, you can't even approach this. This is not me bragging at all as I still feel like i have way more to improve upon. Its about you lacking humility, lacking self awareness, lacking ability to give credit to others, etc
You are a damaged human being in many respects. We have tried assisting you in ways sadly not provided to you in your formative years. Somewhere something really went wrong with you but you are 45 and still really F'D up.
BHANKS, there are probably many guys here who can strict curl what you can or more.
They just don’t care to do it. It does not interest them. You seem to be assuming because it’s your interest that it has to be everyone else’s interest. That’s not the way it works.
I have pressed 225 for 30 reps 15 is not that impressive
I never challenged anyone to a rep contest this idiot take a working set and decides it’s a contest. Meanwhile you I have all ignored the strict curl challenge for 6 months. If anyone can strict curl more than 167lbs i will admit they are stronger but I have half a pec and bad knees trying to compete with me in bench and squat is a pussy move.you have ignored strict curl since Coop dumped your sorry ass
I believe you man.
I have pressed 225 for 30 reps 15 is not that impressive
I have pressed 225 for 30 reps 15 is not that impressivethat last set you posted looked like someone pressing for the first time
Again let’s see any of you strict curl 167lbs you absolutely can not do it. Somehow strict curling doesn’t count but using a ski machine does wtf
you have ignored strict curl since Coop dumped your sorry ass
that last set you posted looked like someone pressing for the first time
You cant even keep the fucking bar straight
Same with squats, you dont squat much at all, you just tried max weight to post on here
You dropped lucky with strict curl in that you could do a decent weight first time, as soon as you realied it needed effort and time to improve you dropped it.
I have pressed 225 for 30 reps 15 is not that impressiveYes but all that matters is what you can do today asshole! Remember! It doesn't matter if you had two good pecs and two good knees 20yrs ago. Today is the only thing that matters. Your frail body fell apart because you were using weights it wasn't meant to handle. So unless you have a time machine to go fix your gimpy ass what you can do today is 11 shitty unbalanced retard reps on bench. Pathetic weight for a dude on cycle year round
hey brian, post a vid right now of you strict curling 167 today and really put them in their place.
Yes but all that matters is what you can do today asshole! Remember! It doesn't matter if you had two good pecs and two good knees 20yrs ago. Today is the only thing that matters. Your frail body fell apart because you were using weights it wasn't meant to handle. So unless you have a time machine to go fix your gimpy ass what you can do today is 11 shitty unbalanced retard reps on bench. Pathetic weight for a dude on cycle year round
It takes 5 seconds to Find out I don’t give a fuck how many reps someone does with 225lbs again if SC or Krank can do that I will admit they are stronger but they can’t .See we don't need you to admit they're stronger. We have the video evidence that proves it beyond a shadow of a doubt. Stick to doing max strict curls with the rest of the phaggots and leave the real lifting to the men. Hey how much is your max alternate dumbbell curls? Fucking fruitcake
Matt "TITTY BOY" Canning can outlift Brian Hankins any day of the week.
That's DUCKING embarrassing.
For tiny Brian.
Matt "TITTY BOY" Canning can outlift Brian Hankins any day of the week.
That's DUCKING embarrassing.
For tiny Brian.
See we don't need you to admit they're stronger. We have the video evidence that proves it beyond a shadow of a doubt. Stick to doing max strict curls with the rest of the phaggots and leave the real lifting to the men. Hey how much is your max alternate dumbbell curls? Fucking fruitcake
You are a fucking idiot I am training with Coop for the contest in July. There has never been any issues there. I am just doing a bodybuilding show now.
I never dropped anything I do strict curls every week no idea wtf you are talking aboutno you dont or we would have read about it
MattC also weighs about 175 I think.
Why dont you get coop to post on GB to defend you?
Today 2 days out from my show after dropping 30lbs now everyone wants to call me out for a weightlifting contest fucking pussies
I will curl more at the meet in July in Richmond Va they have raised the qualifying weight 10lbs for 2024 in all weight classes but right now I have had bloody diarrhea for weeks and I am down 30lbs and I am 2 days out from a show
I am the one who is going to qualify to lift at the Arnold seems a lot cooler than posting 15 reps for strangers online because guess what they are still nowhere near competitive bench pressers with 15 reps at 225. Meanwhile I an 3lbs from an elite level curl
I also have been dropping weight for 4 weeks I have lost 30lbs and now the week of my show it’s time for a bench press contest again pussy move
Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever
Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever
Why sign off forever?
Why would you allow banter to push you away? These are merely words on the internet. Besides, it's all in good fun and you're doing what you want to do (compete, share and have a laugh in the process).
Don't take this shit too seriously man. Life is too short.
Good luck in your contest. I'll speak to Goodrum prior to the event.
"1"
You were bragging a few days ago about how your show prep leaves you full and that you don't lose any size or strength.
So which is it, Windsock?
impossible for Brian, without insults he wouldnt get any attention at all, he cant live without it
Today 2 days out from my show after dropping 30lbs now everyone wants to call me out for a weightlifting contest fucking pussies
I will curl more at the meet in July in Richmond Va they have raised the qualifying weight 10lbs for 2024 in all weight classes but right now I have had bloody diarrhea for weeks and I am down 30lbs and I am 2 days out from a show
Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever
You were bragging a few days ago about how your show prep leaves you full and that you don't lose any size or strength.
So which is it, Windsock?
"Windsock"...Descriptively perfect, brother. Well done!
Why sign off forever?
Why would you allow banter to push you away? These are merely words on the internet. Besides, it's all in good fun and you're doing what you want to do (compete, share and have a laugh in the process).
Don't take this shit too seriously man. Life is too short.
Good luck in your contest. I'll speak to Goodrum prior to the event.
"1"
I will compete in powerlifting in July right now I am bodybuilding if anyone wants to compare strength or builds register and show up to an actual fucking contest
30lbs in two weeks and he thinks its fat ::)It's not like he even dieted and did any cardio where he would lose any strength this fucking dolt. Still eating 3500 calories and he acts like he's depleted and can't lift heavy. You can't make this up.
you havent been in a calorific deficit for more than one day
I will compete in powerlifting in July right now I am bodybuilding if anyone wants to compare strength or builds register and show up to an actual fucking contest
It's not like he even dieted and did any cardio where he would lose any strength this fucking dolt. Still eating 3500 calories and he acts like he's depleted and can't lift heavy. You can't make this up.
Travel across the country to curl with gym bros in the corner of the local high school gym?
You would avoid a real powerlifting competition like you avoid work.
I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you
Squat, Dead, and Bench?
Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off foreverIs that what's going to happen dummy. Do you really mean it this time? So what were the other 10x you said you were leaving and you came crawling back for more beatings, test runs? You're a getbig cuck. You crave the beatings we give you because deep down you know you're a POS and you deserve them. This isn't an airport. No need to announce your departure. Just leave loser
To qualify to lift at the Arnold in front of thousands on the main stage
I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you
Those fathers of old were built differently man. All those men were just different. Motherfuckers would eat Marlboros for breakfast, gunpowder for lunch and 3 pounds of Bolognese for dinner.
Strong as fuck they were and they didn't need to be all jacked up either. They were men from a different time. Most of them trained under Wes when they were merely kids.
"1"
Is that what's going to happen dummy. Do you really mean it this time? So what were the other 10x you said you were leaving and you came crawling back for more beatings, test runs? You're a getbig cuck. You crave the beatings we give you because deep down you know you're a POS and you deserve them. This isn't an airport. No need to announce your departure. Just leave loser
Impossible!!! 30 lbs of what!!!
Liar.
Physically and mathmatically impossible.
Did you have 30 lbs of compacted crap up in that rectum?
To qualify to lift at the Arnold in front of thousands on the main stage
I never challenged anyone to a rep contest this idiot take a working set and decides it’s a contest. Meanwhile you I have all ignored the strict curl challenge for 6 months. If anyone can strict curl more than 167lbs i will admit they are stronger but I have half a pec and bad knees trying to compete with me in bench and squat is a pussy move.
I also have been dropping weight for 4 weeks I have lost 30lbs and now the week of my show it’s time for a bench press contest again pussy move
I weighed 230lbs 4 weeks ago I am just over 200 now. Wrestlers often drop 20lbs in 3 days
You ignored all my challenges prior to this bullshit strict curl thing. Taste of your own medicine.
You will NEVER admit anyone is better at you....you'll give them half assed comment but still try and make it out like you are the better one. Fucking twat.
Blah blah blah on your pec, your knees, your anus.....you are pussy to use them as excuses when you come on here talking and acting like your king shit for being fucking lean. Fuck off...PLEASE
Post more pics....I am going to shop the FUCK out of them...and see if I can get josh to post them everywhere he can.
Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever
So you admit you can’t strict curl 167lbs and I am stronger got it
I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you
Squat, Dead, and Bench?
So you admit you can’t strict curl 167lbs and I am stronger got it
I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you
I reduced my huge calorie intake and my body disappeared because I have to muscle tissue
CAN WE HOLD YOU TO THIS????????????
PLEASE PLEASE PLEASE stick to this.....I AM BEGGING YOU
So you admit you can’t strict curl 167lbs and I am stronger got ityou cant curl 167lbs today and as you know thats all that matters.
Murder, death, and kill
Again no one told me it was a contest let me recover fe
My show and get back to normal and I will rep 15 if it makes you happy
I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you
Don't be giving away Bhanky diet secrets without charging!!!You bastards!!! :D
Oh, and socrates trained under wes until he found wes was trying to upskirt him during a bench session.
I’m sure the copious amounts of tren you are using has nothing to do with it.
I have pressed 225 for 30 reps 15 is not that impressive
Proof? Post a current video showing 225x30.
you have ignored strict curl since Coop dumped your sorry ass
Big Snbt did 225x15, that’s it?
So you admit you can’t strict curl 167lbs and I am stronger got itSee this shit right here is what snaps me back to reality when I'm pitying you for the abuse you take here. When I feel sorry for the retard everyone dunks on every day its the shit that let's me know "hey fuck this loser." No one and I mean no one considers strict curl any measure of actual strength. How's your deadlift Brian? Just one look at your nonexistent hamstrings tells us all I need to know. On cycle year round zero muscle, zero strength. I'm seeing a narrative here. Zero friends, zero hair. Bhanky getbigs ultimate fucking zero
People keep mentioning a 'Coop' and a 'Spaulding'(sp)?
I must have missed this while I wasin prisonaway on business - can someone please help me out with a few quick links please?
See this shit right here is what snaps me back to reality when I'm pitying you for the abuse you take here. When I feel sorry for the retard everyone dunks on every day its the shit that let's me know "hey fuck this loser." No one and I mean no one considers strict curl any measure of actual strength. How's your deadlift Brian? Just one look at your nonexistent hamstrings tells us all I need to know. On cycle year round zero muscle, zero strength. I'm seeing a narrative here. Zero friends, zero hair. Bhanky getbigs ultimate fucking zero
this strict curl crap cant even be done with a regular EZ bar.
They lift using this bullshit instead
(https://i.postimg.cc/DZ1HqzX7/Screenshot-20230420-203504.jpg)
See this shit right here is what snaps me back to reality when I'm pitying you for the abuse you take here. When I feel sorry for the retard everyone dunks on every day its the shit that let's me know "hey fuck this loser." No one and I mean no one considers strict curl any measure of actual strength. How's your deadlift Brian? Just one look at your nonexistent hamstrings tells us all I need to know. On cycle year round zero muscle, zero strength. I'm seeing a narrative here. Zero friends, zero hair. Bhanky getbigs ultimate fucking zero
Lmao! That bar is an unused dust collector at every gym. What a gay little “sport” this is!
I’m sure the copious amounts of tren you are using has nothing to do with it.
You can’t curl 167lbs either not with those girlish forearms it’s not just biceps it’s a lot of forearm and grip
ok, wait,,,,
so you can curl 167 right now today? impressive.
show us.
brian, they don't get it. show them how you can curl 167 right now. today. all that matters.
boy will they look dumb .
Not using any Tren or orals just cruising on TRT it’s classic physique not bodybuilding
Lmao! That bar is an unused dust collector at every gym. What a gay little “sport” this is!
Again 2 days out from a show not doing nothing
Blah blah blah you can’t do it I am stronger at the strict curl than you my biceps are bigger and stronger my arms are bigger and look better in a t shirt. No one gives a fuck how many times you squat 225. Or what your bench is everyone can see your arms and mine are bigger and stronger than yoursYa I said that 10 posts back. Reading comprehension isn't you're strong suit huh? Just one more thing you're weak at. Yes you have the best strict curl. No one has ever asked me how much I can strict curl and no one has ever asked you. No one cares. Literally every casual person asks you what your bench is. So like always your wrong. Poor Brisn has a hole in his chest. It's going to look great on stage. Are you going to do that thing where you don't flex your chest at the show? Should work out great.
but that is your whole deal. if you can't do it right now you can't do it.
i'm on your side here brian. like a translator for you on getbig. they don't understand you
so i'm trying to help you out.
obviously you can curl 167 today or you wouldn't be calling them out. and if you can do
it you will post a video. you wouldn't contradict yourself would you?
I never said I can’t but I am not going to I am on diet mode right now and do not wish to break down any muscle tissue or use and glycogen
I never said I can’t but I am not going to I am on diet mode right now and do not wish to break down any muscle tissue or use and glycogen
I will curl 172lbs in July at the meet I am 2 days from a show I am not hitting max anything today
Blah blah blah you can’t do it I am stronger at the strict curl than you my biceps are bigger and stronger my arms are bigger and look better in a t shirt. No one gives a fuck how many times you squat 225. Or what your bench is everyone can see your arms and mine are bigger and stronger than yours
I never said I can’t but I am not going to I am on diet mode right now and do not wish to break down any muscle tissue or use and glycogen
ok gotcha.
but you realize you call out everyone else everyday for the same thing right?
You gave enough of a fuck to meltdown and come up with 100s of excuses on why you didn't do 225x15
My body is better as I am not a walking Robbins Pathology text book like you are...
My mind is sharper in that I don't forget what rep number I am on...
People keep mentioning a 'Coop' and a 'Spaulding'(sp)?
I must have missed this while I wasin prisonaway on business - can someone please help me out with a few quick links please?
I wasn’t trying to do 15 reps for fuck sake are you kidding let’s see you curl 167lbs you can’t do it biceps are part of your body yes??
Bullshit I have called them out for 6 months on the strict curl not 2 days prior to a show when they are depleted which is when everyone wants to challenge my lifts fucking pussies where were the challenges when I was 225+ and healthy. But I have dropped weight and I am sick so now you guys want to have a lift off pussies
Great Question Taffin,
Coop is a a local curl champion. Brian quickly realized he couldn't squat 405 for reps as he claimed so he took up strict curling. Coop became his mentor and for a few weeks Brian would go on and on about how Coop is the best and coop this and coop that. Coop quickly realized Brian is a sociopath and stopped hanging out with him. Further proves the point why Brian does not have any friends in real life. Coop tried to set a record at the Arnold but as per usual was high as a kite and forgot how the rules worked.
Spaulding- was commenting gay things under Brian's pictures on IG ( which is now private)
Some comments were " I'm Horny", " i want to kiss you" Brian has sworn he is not a butt pirate but the comment by Spaulding would prove otherwise. Our Get Big detective reached out to Spaulding for clarification and he asked why Josh had a thing against gay people. To further prove to the board Brian is indeed gay.
I wasn’t trying to do 15 reps for fuck sake are you kidding let’s see you curl 167lbs you can’t do it biceps are part of your body yes??
Hey i'm on your side man. i just thought you said before that you don't give a duck what somebody did tomorrow or will do,
today is the only day that matters. i musta read someone elses post and thought it was you.
i'm glad you cleared that up, i didn't think you would say something so dumb. guess i was confused.
Bullshit I have called them out for 6 months on the strict curl not 2 days prior to a show when they are depleted which is when everyone wants to challenge my lifts fucking pussies where were the challenges when I was 225+ and healthy. But I have dropped weight and I am sick so now you guys want to have a lift off pussies
You barely managed 10 let alone 15. You didnt even get 15 at 225 on the squat.
At most you can get 225 for 15 on a leg press but that is doubtful as well. You need to start over and re set. Right now you are a walking mess. A ticking time bomb. Lizzo is in better shape than you. F Michelle Obama destroys your physiquee from the side and especially the back.
I am not going to max out 2 days before a show I won’t recover you know that just stupid
LOL - you think you are magically picking up four solid reps at 225 when you go to 220 and start eating more cobblers, dicks, and cupcakes? LOL.
Keep dreaming weakling.
You know I benched 350lbs for 2 reps before I tore my pec but of course you guys know I have a torn pec that’s why you want to compete against me in bench only a pussy challenges a man’s weakness challenge my stength do a 170lb strict curl and I will bow down before your awesome display of power but we both know you can’t do it
I am not going to max out 2 days before a show I won’t recover you know that just stupid
I am not going to max out 2 days before a show I won’t recover you know that just stupid
Ok, then do it right after the contest.
I bet money you can’t strict curl 150
You can’t curl 167lbs either not with those girlish forearms it’s not just biceps it’s a lot of forearm and grip
Imagine two days away from a supposed show and Hanky has spent his last week on this board talking about strict curling, eating taco bell, shitting his pants, etc?
No way in hell he shows up.
No mofo way.
Remember his posing buddy? What happened to that? No music, no practice posing, a black diaper for posing trunks, no tanning, no actual training to speak of.
Just the 1 armed bandit on GB trying to battle the haters after getting mocked yet again for another stupid video he put up.
Speaking of which, how is that YT page coming along Hanky where you attacked Goodrum and Josh and the dog looked scared to death of you?
:D
Great Question Taffin,
Coop is a a local curl champion. Brian quickly realized he couldn't squat 405 for reps as he claimed so he took up strict curling. Coop became his mentor and for a few weeks Brian would go on and on about how Coop is the best and coop this and coop that. Coop quickly realized Brian is a sociopath and stopped hanging out with him. Further proves the point why Brian does not have any friends in real life. Coop tried to set a record at the Arnold but as per usual was high as a kite and forgot how the rules worked.
Spaulding- was commenting gay things under Brian's pictures on IG ( which is now private)
Some comments were " I'm Horny", " i want to kiss you" Brian has sworn he is not a butt pirate but the comment by Spaulding would prove otherwise. Our Get Big detective reached out to Spaulding for clarification and he asked why Josh had a thing against gay people. To further prove to the board Brian is indeed gay.
Yeah that boardshorts pro, did bhank meet him for "posing lessons"?
Rambone will be by shortly for a recap of how that went down. :D ;D
LOL OK - thank you so much for that detail, I had no idea! Much appreciated ;D
(http://i.postimg.cc/kXPbB2B8/Taffin_Approved_2.gif)
Josh accused a stranger he doesn’t know of raping their children real class act that guy I can see why you scumbag like him
I forgot about the posing lesson, can we get an update?
That was your max - 11 half reps
Big FNG deal - I did 405 back in the day and repped out at 315 like nothing. TODAY - i'm older, stronger, fitter, lighter than you, no drugs other than my melatonin stack, etc.
Other than you and that nutjob "Coop" not a single other person on the planet gives a flying F about a strict curl.
No it wasn’t
You know I benched 350lbs for 2 reps before I tore my pec but of course you guys know I have a torn pec that’s why you want to compete against me in bench only a pussy challenges a man’s weakness challenge my stength do a 170lb strict curl and I will bow down before your awesome display of power but we both know you can’t do itok not bench
Not using any Tren or orals just cruising on TRT it’s classic physique not bodybuilding
Bhanks is making up a cold not to show up - how predictable.
Just admit you can’t strict curl 167lbs then you want to compare lifts why do you get to pick them all I actually compete at strict curling there is an actual meet in July you are welcome to train and try and beat me in an actual lifting competition but no you will just say it doesn’t count because you can’t do it
brian i'm trying to help you out. he can strict curl 167 just like you can.
he just doesn't want to prove it, just like you don't.
can't you see that's kinda messed up thinking?
brian i'm trying to help you out. he can strict curl 167 just like you can.
he just doesn't want to prove it, just like you don't.
can't you see that's kinda messed up thinking?
Honestly Haz I don't think you can do it either Jumanji managed 161lbs at a bodyweight of around 240
Spoken like a true insecure homo.Jesus he's so thin through his back you see shoulder blades
Hahaha yeah your forearms look HUGE in your recent pic. Bald pussy!
Get this through that FNG oversized Bald head of yours - no one gives a flying F about a strict curl. Its nonsense,It's like you're talking to a child. I'm burning out here nothing gets through that giant dwarf head. Stfu about strict curl. We all said you win at strict curl. Congrats. That's like saying "hey you win the contest for biggest loser." Fuck off with the fucking strict curl. I'm done addressing it
Jesus he's so thin through his back you see shoulder blades
damn right i can't do it right now, just like you can't. and i can admit it.
you seriously don't see the hypocrisy in all your posts?
if you don't i'll leave you to it. i just thought maybe they were coming across wrong but
if not that's cool.
Thin everywhere. Especially up topHis hair is thin too !
bhanks only issues challenges. When he’s asked to accept one, the excuses come out.
Hell you can bench 225 for 39 it’s still not an elite lift I am goin tv to have an elite lift come July do any of you have elite lifts in any federation of powerlifting or Olympic lifting duck a two challenge I do heavy single in meets
I can do it in 2 weeks as soon as I recover from the 25lb-30lb weight cut
(https://cdn.shopify.com/s/files/1/0586/6196/1926/products/liftblue.png?v=1662189544)
Triple Post Meltdown Of Peace :D
Hell you can bench 225 for 39 it’s still not an elite lift I am goin tv to have an elite lift come July do any of you have elite lifts in any federation of powerlifting or Olympic lifting duck a two challenge I do heavy single in meets
Wtf are you smoking today !
I was texting while driving my monster truck down the road so yeah I missed a key or 2
Hell you can bench 225 for 39 it’s still not an elite lift I am goin tv to have an elite lift come July do any of you have elite lifts in any federation of powerlifting or Olympic lifting duck a two challenge I do heavy single in meets
You know I benched 350lbs for 2 reps before I tore my pec but of course you guys know I have a torn pec that’s why you want to compete against me in bench only a pussy challenges a man’s weakness challenge my stength do a 170lb strict curl and I will bow down before your awesome display of power but we both know you can’t do itIt's not what you did 20 years ago, it's what you can do right now, today.
Hell you can bench 225 for 39 it’s still not an elite lift I am goin tv to have an elite lift come July do any of you have elite lifts in any federation of powerlifting or Olympic lifting duck a two challenge I do heavy single in meets
I’m already famous from tv idiot. It’s not that big of a deal.
Not one person has accepted my strict curl challenge sc goes ok and on about he is so far ahead of me but can’t show his abs? Krank has loose skin he won’t show that shit. As soon as you guys do a strict curl on video with real weight I will co wider your bullshit burpee challenges
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....Beast
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
And you assholes claim I have one arm and it’s full of SEO you should all be able to outcurk me then I thought when I hit an elite lift you guys might stop questioning the size and stength of my arms nope
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
I can do it in 2 weeks as soon as I recover from the 25lb-30lb weight cut
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
Not one person has accepted my strict curl challenge sc goes ok and on about he is so far ahead of me but can’t show his abs? Krank has loose skin he won’t show that shit. As soon as you guys do a strict curl on video with real weight I will co wider your bullshit burpee challenges
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
I was texting while driving my monster truck down the road so yeah I missed a key or 2
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
ya, you looked jacked there, and that was probably today,,,
but what time today?? hater.
Two weeks ago...so it doesn't count. I was doing some sweating to the oldies and zumba there.
I went on to strict curl 168.3.....my phone shut off so I didn't get it on video. My bad.
No veins in those arms....
Snatch high pulls with 185....fat ass style
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
(https://www.getbig.com/boards/index.php?action=dlattach;topic=684420.0;attach=1437339;image)
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
X 2
Bro. - you look amazing. Nohomo. Ducking legendary shit.
Bro. - you look amazing. Nohomo. Ducking legendary shit.
It's not what you did 20 years ago, it's what you can do right now, today.
I also have been dropping weight for 4 weeks I have lost 30lbs and now the week of my show it’s time for a bench press contest again pussy move
I weighed 230lbs 4 weeks ago I am just over 200 now. Wrestlers often drop 20lbs in 3 days
Hahahaha. 200? You were 198 and looked better 2 years ago. You were bragging about coming in a puny 7 pounds more this time, after dropping from 230? Now it’s an even punier 2 pounds, maybe.And he's still not in real contest shape. He would weigh 185lbs of he was. Woah he's a real monster
Damn, everyone is now ganging up on the dandelion headed, lying retard
(https://i.makeagif.com/media/4-07-2018/QJZ0pY.gif) (http://www.getbig.com/gif/full-metal-jacket-pyles-beating-QJZ0pY)
Krank just sealed the damn casket.
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
(https://thumbs.gfycat.com/AccomplishedRedBass-size_restricted.gif)
(https://thumbs.gfycat.com/AccomplishedRedBass-size_restricted.gif)
Krank did a tombstone in this thread way more than myself. Ouch.
(https://i.makeagif.com/media/12-16-2020/hMmzGR.gif) (http://www.getbig.com/gif/full-length-match-smackdown-the-undertaker-vs-chavo-guerrero-casket-match-hMmzGR)
Ha Ha...that was one of the rare fucking times I didn't have a shirt on. I hate the attention...but that workout fucked my up.
10 rds
10 thrusters
10 bar facing burpees
10 thrusters
rest 1 min between sets. Thats 200 thrusters...yeah, its only 95#....but fuck me if you aren't IN SHAPE you're ass is toast.
I will do the "neck slice" next time I do something at the gym....should be good for a laugh
Who does this remind you of as a kid?
https://www.tmz.com/2023/04/20/youth-wrestler-cited-for-assault-over-sucker-punch/
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....;D
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
It's not what you did 20 years ago, it's what you can do right now, today.
Right now today I can probably curl more as I have been training them but no I am not lifting heavy 2 days out I wont be recovered by then. You can't fully flex a non recovered muscle.
Right now today I can probably curl more as I have been training them but no I am not lifting heavy 2 days out I wont be recovered by then. You can't fully flex a non recovered muscle.
And you assholes claim I have one arm and it’s full of SEO you should all be able to outcurk me then I thought when I hit an elite lift you guys might stop questioning the size and stength of my arms nope
It's not what you did 20 years ago, it's what you can do right now, today.
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
Great Question Taffin,
Coop is a a local curl champion. Brian quickly realized he couldn't squat 405 for reps as he claimed so he took up strict curling. Coop became his mentor and for a few weeks Brian would go on and on about how Coop is the best and coop this and coop that. Coop quickly realized Brian is a sociopath and stopped hanging out with him. Further proves the point why Brian does not have any friends in real life. Coop tried to set a record at the Arnold but as per usual was high as a kite and forgot how the rules worked.
Spaulding- was commenting gay things under Brian's pictures on IG ( which is now private)
Some comments were " I'm Horny", " i want to kiss you" Brian has sworn he is not a butt pirate but the comment by Spaulding would prove otherwise. Our Get Big detective reached out to Spaulding for clarification and he asked why Josh had a thing against gay people. To further prove to the board Brian is indeed gay.
Had, you HAD one arm, but not any more, it looks 16 inches. In this shape I honestly don't think you'd strict curl 135
The Spaulding outing also came after Bhanky called us all a bunch of f4gs for the gay innuendo that gets posted on here. Then on IG he and Spaulding have a very open homo rapport going. Bhanky even encourages the comments.
Let's also not leave out how we found out that Bhanky follows a bunch of gay muscle flexing webcam guys
Spaulding is a happily married straight man but he puts up one joke comment and now I am outed for having a gay lover ducking nonsense the other guy runs the over 40 bodybuilding site on Facebook. Not sure how many times I can you guys I am not gay and not into reading and writing gay shit all day.
Impressive build krank. Also I’ve been doing the shoulder exercises you mentioned and the should is slowly feeling better. So thank you for that.
Right now today I can probably curl more as I have been training them but no I am not lifting heavy 2 days out I wont be recovered by then. You can't fully flex a non recovered muscle.
X 2I second that
Looking good Krank!!
Look great and crushing Bstinky. You could outlift him on every single lift and add 10 more, but if you can't strict curl more than him, then in his twisted mind he's stronger than you.
You can also beat him in every bodypart except arms, and overall and have better symmetry, but if his left arm is better, he wins.
I second that
Damn, everyone is now ganging up on the dandelion headed, lying retard
(https://i.makeagif.com/media/4-07-2018/QJZ0pY.gif) (http://www.getbig.com/gif/full-metal-jacket-pyles-beating-QJZ0pY)
Last I checked arms are the most important the one thing people actually see in at regular day to day
I never lied about anything all you people do is twist my words make shit up and then claim I am lying
Hell you can bench 225 for 39 it’s still not an elite lift I am goin tv to have an elite lift come July do any of you have elite lifts in any federation of powerlifting or Olympic lifting duck a two challenge I do heavy single in meets
Loose skin? I have bodyfat and thats what you saw. I am such a fat ass....
Fuck off with your jr. high school bullshit. Do some real work you balding crippled pants shitter
(http://www.getbig.com/boards/index.php?action=dlattach;topic=684420.0;attach=1437339;image)
Hanky can do this as soon as his knee sleeves arrive.
3 National powerlifting championships
National records in Bench Press & Squat
Fuck off Weakling - go stick the strict curl bar up your Bleeding Arse.
What national records have you ever held ??
Waiting...............
3 National powerlifting championships
National records in Bench Press & Squat
Fuck off Weakling - go stick the strict curl bar up your Bleeding Arse.
What national records have you ever held ??
Waiting...............
Great you are an actual competitive power lifter but that doesn’t make the strict curl any less important or cool as again I want big arms more than quads everyone sees your arms hardly anyone ever sees your chest back and legs. Can you strict curl 167lbs since you are a national powerlifting record holder I bet you can post the video I am waiting weakling
Great you are an actual competitive power lifter but that doesn’t make the strict curl any less important or cool as again I want big arms more than quads everyone sees your arms hardly anyone ever sees your chest back and legs. Can you strict curl 167lbs since you are a national powerlifting record holder I bet you can post the video I am waiting weakling
Great you are an actual competitive power lifter but that doesn’t make the strict curl any less important or cool as again I want big arms more than quads everyone sees your arms hardly anyone ever sees your chest back and legs. Can you strict curl 167lbs since you are a national powerlifting record holder I bet you can post the video I am waiting weakling
Great you are an actual competitive power lifter but that doesn’t make the strict curl any less important or cool as again I want big arms more than quads everyone sees your arms hardly anyone ever sees your chest back and legs. Can you strict curl 167lbs since you are a national powerlifting record holder I bet you can post the video I am waiting weakling
Cut the BS - you want the easy way out. Legs and back are hard.
Great you are an actual competitive power lifter but that doesn’t make the strict curl any less important or cool as again I want big arms more than quads everyone sees your arms hardly anyone ever sees your chest back and legs. (HUH???? :-\ :-\ :-\) Can you strict curl 167lbs since you are a national powerlifting record holder I bet you can post the video I am waiting weakling <- Retard alert...
Just caught up, Krank is a f'n beast.
Who cares what others see?? We lift (Powerlifting style, Krank, Grape and SC style) for the love of that type of training.
Not to show strangers how big our guns are.
Me vs. Me (who cares about others)
I Wasa National & International level powerlifter
Before switching to Bodybuilding.
You stated you had elite level lifts- No You Do Not.
Your a weakling Fucking around with nonsense stupid lift.
If you were strong you'd be doing the powerlifts or Olympic lifts
Not "Strict curl Faggottory
Weakling .
Last I checked arms are the most important the one thing people actually see in at regular day to dayWell we know you don't prioritize back or legs. We all knew you didn't train less but it's pretty apparent you don't train back either Mr. No Lats
I am 3.5lbs off an elite lift for strict curling if you don’t think that is elite let’s see you do it
Well we know you don't prioritize back or legs. We all knew you didn't train less but it's pretty apparent you don't train back either Mr. No Lats
I am 3.5lbs off an elite lift for strict curling if you don’t think that is elite let’s see you do itsheer luck
I am 3.5lbs off an elite lift for strict curling if you don’t think that is elite let’s see you do it
170lbs is considered an elite curl for the 220lbs weight class. I managed to curl 166.5lbs 2 weeks ago. I will make 220lbs and I will curl 170lbs soon enough this qualifying for next years Arnold as an elite curler
How much weight is it? I bet I can do it
I am 3.5lbs off an elite lift for strict curling if you don’t think that is elite let’s see you do it
Last I checked arms are the most important the one thing people actually see in at regular day to daywhy would what other people see be important? why are you living your life based on what other people see? are you that much of a bitch?
I train legs and back
I am 3.5lbs off an elite lift for strict curling if you don’t think that is elite let’s see you do it
why would what other people see be important? why are you living your life based on what other people see? are you that much of a bitch?
why would what other people see be important? why are you living your life based on what other people see? are you that much of a bitch?
why would what other people see be important? why are you living your life based on what other people see? are you that much of a bitch?
Even Em said you never train legs?
Great you are an actual competitive power lifter but that doesn’t make the strict curl any less important or cool as again I want big arms more than quads everyone sees your arms hardly anyone ever sees your chest back and legs. Can you strict curl 167lbs since you are a national powerlifting record holder I bet you can post the video I am waiting weakling
Something really traumatic happened to him as a child. He has never recovered from whatever happened to be this insecure, delusional, nuts, and whacked the F out.
Doesn't his mommy live with him? Or he lives with her most likely. He's never mentioned his Dad so he probably abandoned him very early. Definitely a smart perceptive man who recognized early on he spawned a loser of epic proportion. He got the hell out of dodge
seeing that the only attention he really wants is from other men, it's almost certainly his dad not caring about him. Go to therapy dude
Doesn't his mommy live with him? Or he lives with her most likely. He's never mentioned his Dad so he probably abandoned him very early. Definitely a smart perceptive man who recognized early on he spawned a loser of epic proportion. He got the hell out of dodge
How much weight is it? I bet I can do it
I train legs and back
Be careful not to ove.rtrainclaim, Bhanky.
When? Every christmas?
How about at your current bodyweight or in fact less as I was
Let's see you bench press 220kg & Squat 285kg or more
I'll be the very 1st to say well done , excellent lifting.
No excuses Bianca go ahead & let's see You do those Lifts..............
Like ZERO at 192 lbs 47 yo.Thats nothing to write home about although it is respectable
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
Im tired of Wankins talking about his strict curl. First off it didn't even qualify as an official lift. His lift was red lighted and he didn't even place in his g@y ass strict jackoff competition. But he's such a dumbass he forgot about that detail.
Now we have to listen to his bullshit all day long "none of you can strict curl 167 none of you can strict curl 167 none of you can strict curl 167" well shut the fuck up Brian...you didn't either by the rules of your own queer competition.
What a dickhead.
Thats nothing to write home about although it is respectable
Sure as soon as I see you strict curl 167lbs
Im tired of Wankins talking about his strict curl. First off it didn't even qualify as an official lift. His lift was red lighted and he didn't even place in his g@y ass strict jackoff competition. But he's such a dumbass he forgot about that detail.Ignore it. I'm not responding to any post from him bringing up strict curl. It's literally retarded. Nobody cares. Dude can't do any actual lifts like a man so hes grasping this gimmick lift with iron hands. I won't address it
Now we have to listen to his bullshit all day long "none of you can strict curl 167 none of you can strict curl 167 none of you can strict curl 167" well shut the fuck up Brian...you didn't either by the rules of your own queer competition.
What a dickhead.
Bhank thinks he's a power lifter.
Power bottom is more accurate.
Bhank thinks he's a power lifter.
Power bottom is more accurate.
I've seen more muscular faggs fucking behind the dumpster of the local gay bar.
What were you doing back there?
Getting Wes to his feet and helping him back inside....>:(
Getting Wes to his feet and helping him back inside....;D ;D ;D , outstanding
Pos your own 225 x 15.Bb are very predictable simple people
I did 315 x 13 at one point. But I was fatter at that time.
Bb are very predictable simple people
Getting Wes to his feet and helping him back inside....
Going away, boss.
Go away gimmick.
Hankenstein and his calling out on 1 movement is hilarious. Imagine if they did that on wsm, all those different events to whittle it down, testing the entire body. Yea but can you strict curl 167lbs? No, so I'm stronger. Hahaha, so stupid.
You'll still see his pics/posts in replies that quote him, etc...
SC you get me an invite to your gym and I'll go to his residence and make sure the shit stops;D
(pretty sure I can bribe his punk ass with these Taco Bell gift cards I have stock piled from post)
I can get to that pos gym of his in about 2 hours if I blast ass in the Altima
get me a couple bottles of Masteron enthanate and I'll mail you one of his lfingers
SC you get me an invite to your gym and I'll go to his residence and make sure the shit stops:D
(pretty sure I can bribe his punk ass with these Taco Bell gift cards I have stock piled from post)
I can get to that pos gym of his in about 2 hours if I blast ass in the Altima
get me a couple bottles of Masteron enthanate and I'll mail you one of his lfingers
So SC,that`s me,you,Jeff,Illuminati,and Overload so far.....less attention for the attention whore!
Hmmm that’s quite a crew(https://media.tenor.com/AfEHlSQKlkMAAAAM/evil-dead-join-us.gif)
(https://media.tenor.com/AfEHlSQKlkMAAAAM/evil-dead-join-us.gif)
SC you get me an invite to your gym and I'll go to his residence and make sure the shit stops
(pretty sure I can bribe his punk ass with these Taco Bell gift cards I have stock piled from post)
I can get to that pos gym of his in about 2 hours if I blast ass in the Altima
get me a couple bottles of Masteron enthanate and I'll mail you one of his lfingers
He will block himself if he’s smart i.e. leave. Can’t recover from this.
He will block himself if he’s smart i.e. leave. Can’t recover from this.
SC you get me an invite to your gym and I'll go to his residence and make sure the shit stops
(pretty sure I can bribe his punk ass with these Taco Bell gift cards I have stock piled from post)
I can get to that pos gym of his in about 2 hours if I blast ass in the Altima
get me a couple bottles of Masteron enthanate and I'll mail you one of his lfingers
One of the most embarrassing "ownings" in iron-web history. And a 'self-owning' to boot??
Laughing stock of the iron-webz...
I am still in better shape than you and most of this board me having to work the next day and not staying all night for the finals that we’re running hours behind schedule doesn’t change thatcongratulations on winning a race no one else is running in, also im still wayyyyyyyyyy stronger than you
I am still in better shape than you and most of this board me having to work the next day and not staying all night for the finals that we’re running hours behind schedule doesn’t change that
congratulations on winning a race no one else is running in, also im still wayyyyyyyyyy stronger than you
Lost any and all respect. Drug addict , liar , quitter , and nut case.
Ok, what happened now. He quit something?
You are just making up lies about me I do not use recreational drugs. You all keep saying I am a junkie meanwhile I don’t even drink. I occasionally take prescribed medication when there is a reason that doesn’t make me a drug addict you people are liars.
A poster on this site called out GB to a show to compete and quit and failed to finish the job regardless of placing and proceeded to blame GB for his quitting and failure.
I am still in better shape than you and most of this board me having to work the next day and not staying all night for the finals that we’re running hours behind schedule doesn’t change that
Ok, what happened now. He quit something?Define “quit”. :D
Just ignore Bhanks - he and Em can go smoke crack and meth together from the evidence locker room and F off.
Two morons.
Both of them wore it the same - idiots and nutcases.
Good riddance.
I had my say...in all the years here and musclemayhem....NEVER blocked anyone except this ass hat and Dave Henry (fuck off to that midget)
So SC,that`s me,you,Jeff,Illuminati,and Overload so far.....less attention for the attention whore!count me in.....but honestly, ripping on this shit head is some of the funniest shit I've seen in years. Its daily hilarity in an otherwise droll world.
I am still in better shape than you and most of this board me having to work the next day and not staying all night for the finals that we’re running hours behind schedule doesn’t change that
count me in.....but honestly, ripping on this shit head is some of the funniest shit I've seen in years. Its daily hilarity in an otherwise droll world.hes trolling you
Same - bro - we live this daily - you are on my gram page. You see my daily updates.
This is in our blood and has been since i'm born.
That other who will not be named can F off.
So SC,that`s me,you,Jeff,Illuminati,and Overload so far.....less attention for the attention whore!Yup I'm with you
count me in.....
Yup I'm with youMy nikkas!
Same - bro - we live this daily - you are on my gram page. You see my daily updates.
This is in our blood and has been since i'm born.
That other who will not be named can F off.
count me in.....but honestly, ripping on this shit head is some of the funniest shit I've seen in years. Its daily hilarity in an otherwise droll world.I won't lie, it was so much fun. Just everyone destroying him over and over. The contest thread was hilarious. But after 250+ pages one day I was like "this is exhausting." Then for it to culminate in him quiting and still somehow trying to spin it like it was some kind of win for him. I just can't anymore. Nothing gets through his head. He's literally too dumb to insult. Funny thing is if he listened to the advice from the guys on here how to prep he would have probably won.
I won't lie, it was so much fun. Just everyone destroying him over and over. The contest thread was hilarious. But after 250+ pages one day I was like "this is exhausting." Then for it to culminate in him quiting and still somehow trying to spin it like it was some kind of win for him. I just can't anymore. Nothing gets through his head. He's literally too dumb to insult. Funny thing is if he listened to the advice from the guys on here how to prep he would have probably won.
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
You look like that at 47, completely natural/clean? ???I’ve been training straight for 34 years now clean
Great work, if so.
Epic look , how to look like that Natural at 47?
What supps you use?
In case you missed the other thread Bhanky - GB wants to know - how did the show go?
You are just making up lies about me I do not use recreational drugs. You all keep saying I am a junkie meanwhile I don’t even drink. I occasionally take prescribed medication when there is a reason that doesn’t make me a drug addict you people are liars.
Lasix was prescribed?
It was hilarious for a while, but the act is old and stale.
Like his wife's vagina.
Ignore works well and i just ignore "his" threads all together now.
Hope he dies and his son is raised by a real man.
And what about that experimental chimp-killing peptide..? Who prescribed that - Doctor Nick?
And what about that experimental chimp-killing peptide..? Who prescribed that - Doctor Nick?
Well now we know he is mentally a weak fng bitch too.
Epic look , how to look like that Natural at 47?
What supps you use?
Bitch boy posting in his ignore thread.....ha ha
Its like the dog pawing at your bedroom door when you'rewatching your schmoe cam sitetrying to get it on with your woman
And the door wasn't latched right and the dog starts licking your butt and its like virtual realityschmoe cam sitewholesome sex with your marital partner.
Don’t let him lie to you. He uses melatonin. The most anabolic sleep aid.
Imagine how much bigger SC would be if he stacked that with gatorade or cranapple juice
Imagine how much bigger SC would be if he stacked that with gatorade or cranapple juice
ahhhh good times (until you need to switchcredit cardspositions)
And Pringles ?
Imagine how much bigger SC would be if he stacked that with gatorade or cranapple juice
Don’t let him lie to you. He uses melatonin. The most anabolic sleep aid.
Don’t let him lie to you. He uses melatonin. The most anabolic sleep aid.
Olympia top 3.
You guys should remove these posts.
Kids read this stuff and think these are real protocols that are safe for everyone.
Think before you post.
Me at 16
lmssao
laugh my saliva soaked ass off
Was that the day your coach wanted to make sure your tight short track shorts fit "just right"
Just don't end up with a baboons asshole from that
The real story - I got cut from Freshman football. I got shuffled to xc as a chubby 13 yo in the Bronx , NY Not a good fit. When winter track came around i was paired w Nap - a hammer thrower training for oly for hammer. There were 3 of us, he was 30? about - but an animal. This is 1988 ? He took us under his wing. I remember benching 305 as a sophmore - he was telling at me - just punch up.
Me at 17 w my coach and buddies.
Best times bro - all we did was lift, throw and eat
That which does not destroy us shall make us strong.
The real story - I got cut from Freshman football. I got shuffled to xc as a chubby 13 yo in the Bronx , NY Not a good fit. When winter track came around i was paired w Nap - a hammer thrower training for oly for hammer. There were 3 of us, he was 30? about - but an animal. This is 1988 ? He took us under his wing. I remember benching 305 as a sophmore - he was telling at me - just punch up.DID KEITH HERNANDEZ TOUCH YOUR'HAMMER'
Me at 17 w my coach and buddies.
Best times bro - all we did was lift, throw and eat
DID KEITH HERNANDEZ TOUCH YOUR'HAMMER'
Thanks - done.
You'll still see his pics/posts in replies that quote him, etc...
Fuck off Bianca You Weakling - your on Block so none of us see's
what utter drivel you're posting - I knew He'd start posting in other threads to
Keep getting the attention he so desperately needsFuck off - Weakling Bianca pant Shitter.[/size]
Hi, everybody!
;D
(http://media.giphy.com/media/3o6MbkeSKgttUG73nW/giphy.gif)
DID KEITH HERNANDEZ TOUCH YOUR'HAMMER'
dude - he was and still is my one of my iconic figures of all times.
That which does not destroy us shall make us strong.
SC...you gotta laugh once in a while....the "hammer" thing was pretty funny
Pre workout , sleep aid sometimes , sometimes vitamin D.
What about meals, fiber, fish oil, what does a typical day of eating and supplementation look like? No homo.
Yes, SC. Tell us about yourself
Yes, schlong length also,NO HOMO. Well maybe a little.
Yes, schlong length also,NO HOMO. Well maybe a little.
(https://media.tenor.com/fo6TOrmnelwAAAAC/jim-carrey-dumb-and-dumber.gif)
“No homo no homo no homo!!!!!”
Do you shoot ropes?
What about meals, fiber, fish oil, what does a typical day of eating and supplementation look like? No homo.
The real story - I got cut from Freshman football. I got shuffled to xc as a chubby 13 yo in the Bronx , NY Not a good fit. When winter track came around i was paired w Nap - a hammer thrower training for oly for hammer. There were 3 of us, he was 30? about - but an animal. This is 1988 ? He took us under his wing. I remember benching 305 as a sophmore - he was telling at me - just punch up.
Me at 17 w my coach and buddies.
Best times bro - all we did was lift, throw and eat
Same - he was banned from other sites for a good reason.I don't really get your frustration with showing Hanky the light. Damaged people provide the best entertainment.
He is damaged and refuses to come to the light.
What's xc?
The real story - I got cut from Freshman football. I got shuffled to xc as a chubby 13 yo in the Bronx , NY Not a good fit. When winter track came around i was paired w Nap - a hammer thrower training for oly for hammer.
My experience was all the hot soccer girls did cross country. At my school the male and the female teams were closely linked and I believe had the same coach. From that perspective, cross country was a blast.The best looking girls in highschool were the naturally thick ones that ran cross country and played sports on top. They got into shape but had some boobs, some ass, some leg muscle. I ran a few kilometers on the track with some of them. Of course as we all age most of these thick women get fat , stop exercising and look like beasts.
The best looking girls in highschool were the naturally thick ones that ran cross country and played sports on top. They got into shape but had some boobs, some ass, some leg muscle. I ran a few kilometers on the track with some of them. Of course as we all age most of these thick women get fat , stop exercising and look like beasts.
For reference since resident Ass Bleeding Hemroid said he never saw this before.
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
His hands are 6 inches inside the lines that is narrow grip tricep press mine are outside huge difference
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
Fine Ass Bleeding Hemroid - put hands in same spot and do the same thing. ;)
Cleggianesqe excuses are second nature to you.
Krank said he was 54 a couple days ago this video say 47 what’s going on here?
His hands are 6 inches inside the lines that is narrow grip tricep press mine are outside huge difference
Krank said he was 54 a couple days ago this video say 47 what’s going on here?
Krank is 54 - yes he utterly destroys wrecks you in every way imaginable.
I train daily as does he - for real - thats why we completely decimate you.
I am 54 fucking years old and fuck you up in all areas you drug abusing asshole. Your comprehension on the most benign things is sub par at best. The video is of SC....NOT ME. SC is about your age.
How hard do you have to work to be as stupid as you are??? Fuck your attempts at coming back here with your tail between your legs. Weak minded bitch "boo hoo they made fun of my legs so I took lasix". Just die already you quitter.
Fuck your fat face and fake muscles. You are the epitome of a blithering idiot.
But you don’t decimate shit by all means throw up the same pic neither of you will do it because I have better arms and abs than both of you I triple dog dare you but we both know you will never do it
You are just mad because when you take off your shirt and you are a slob
Could you get your shoulders any higher to hide that pencil neck of yours?
You're mad because I fucking wrecked your ego....being 10years older. I don't give one flying fuck if you're leaner....its......all.. ...chemicals.....
Your posts in the pasts saying what you had in a drawer for future use, the GH usage, the FPPT, the other shit you pump in yourself.
You have NOTHING but excuses for your failures. You never once take ownership of the fuck ups you yourself cause. I fucking wish you would drop a fucking bar on your throat so no one has to fucking ever read another one of your shitty posts.
Quitters gonna quit.....liars gonna lie.....and Bhanks will ALWAYS be my bitch.
Come to chicago so I can smash your face in....
My neck is larger than yours I would bet my life on it you are significantly smaller than me you are not smashing shit
But you don’t decimate shit by all means throw up the same pic neither of you will do it because I have better arms and abs than both of you I triple dog dare you but we both know you will never do it
for all his lit shoppped pics at home he disappeared on stage. and knew it. so ran away. like he did with clegg.
cowardly qutting anal bleeder with a meth head looking slag for a woman.
You want to be real and actually have a bench contest in a few weeks when I get back to full health where we both put our hands on the lines? Or do you want to live off a contest I didn’t know we were having when I was cutting for which you did a different movement a decade ago?
Like ZERO at 192 lbs 47 yo.
http://krankenstein-gb.wistia.com/medias/om7i0737op
Now STFU on this site and take your beating like a man you delusional FNG retard.
BUMP FOR BHANK
Ok great you did 225 for reps whoop de do so did I it’s not an endurance contest you should have 315lbs easy then I did let’s go heavier based on this you should have 350 yes? Let’s see it
5' 3" and 180 lb. Mike Bridges does 3 easy reps with 315...
22:14
Then does 350 x 5 8)
And what the fuck does that have to do with you or anyone else on this board it’s not about what others can do it’s about what can members of this board do now not back in high school
And what the fuck does that have to do with you or anyone else on this board it’s not about what others can do it’s about what can members of this board do now not back in high school
Great, then never mention Wrestling again...
I wrestled in the Army when I was 25 and sure I won't mention it as soon as you untrained dumb fucks stop pretending you can fight me you literally said all someone has to do is throw themselves at my legs that is absolutely not going to work against a wrestler of any level much less mine who is also bigger and stronger than you
Great, then never mention Wrestling again...
Great, then never mention Wrestling again...
You cant wrestle anymore, your legs are fucked and your shoulders knackered so stop pretending you are a tough guy
Most people on here would fuck you up now
And what the fuck does that have to do with you or anyone else on this board it’s not about what others can do it’s about what can members of this board do now not back in high school
Then why do you say 24 x7:
"Can you do it"?
"Post a pic"
"Post a 315 video"
You realize you contradict yourself in every post, right?
You cant wrestle anymore, your legs are fucked and your shoulders knackered so stop pretending you are a tough guy
Most people on here would fuck you up now
I would ducking kill 99% of this board without breaking a sweat
The duck you would.
You were shaking like Michael J Fox trying to bench 315. Imagine yourself trying to lock up with someone with above average strength….
It doesn’t matter because you don’t live in reality, you have 3 documented mma losses and you still claim you’ve won those fights.
I BEAT CLEGG! ASK HIM FOR THE VIDEO, I PUT DENTS IN HIS HEAD. HE WONT POST THE VIDEO BECAUSE HE KNOWS HE LOST.
Lol this is what you say…. You are off mentally.
Most of this board can’t even bench 315lbs and I have a torn pec wrestling is also not weight lifting I woudl ragdoll you people
Good for you man. Rock on with that.
Enjoy arguing online.
I would ducking kill 99% of this board without breaking a sweat
I would ducking kill 99% of this board without breaking a sweat
I am not the one arguing you guys want to make outlandish statements attacking me. None of you back up anything you say just a bunch of fat old slobs talking shit
Stop lying about everything and maybe the “attacks” will stop ?
Ducking kill 99% of you….you funny guy. 😂
I would ducking kill 99% of this board without breaking a sweat
I would ducking kill 99% of this board without breaking a sweat
Never lied about anything have provided proof of everything I have ever said only issue is I said I could squat 405 and when I squatted 365 the knee wobbled so I stopped but again I was squatting a foot lower than the damn standard because of the form police here being off estimate by 40lbs doesn’t make me a liar people do make honest mistakes
I highly doubt you scare anyone Brian. Threats on a web-forum, hilarious... ::)
Never lied about anything have provided proof of everything I have ever said only issue is I said I could squat 405 and when I squatted 365 the knee wobbled so I stopped but again I was squatting a foot lower than the damn standard because of the form police here being off estimate by 40lbs doesn’t make me a liar people do make honest mistakes
Not true
Give us the proof of your daily school fights against everyone in 5 schools
Iar liar Brian's ex girlfriends on fire
Never lied about anything have provided proof of everything I have ever said only issue is I said I could squat 405 and when I squatted 365 the knee wobbled so I stopped but again I was squatting a foot lower than the damn standard because of the form police here being off estimate by 40lbs doesn’t make me a liar people do make honest mistakes
Most of this board can’t even bench 315lbs and I have a torn pec wrestling is also not weight lifting I woudl ragdoll you peopleyou havent wrestled anyone for 20 years
Clearly here he assumed no one was going to actually count and he could just say whatever number of reps he wanted. Same story on pressing 155 for "10 or 11 reps" when really you did seven.
I would ducking kill 99% of this board without breaking a sweat
I am not the one arguing you guys want to make outlandish statements attacking me. None of you back up anything you say just a bunch of fat old slobs talking shit
Just leave.It’s hard to believe this fucker is a real person.What a joke
Again I am not going to spend my day arguing about school yard fights from 30 years ago I told you the truth I don’t need to argue and reminisce about it
It’s hard to believe this fucker is a real person.What a joke
I really think he believes that everyone is impressed with him. I’ve never seen an adult brag about nonsense like he does. Plus he always has conditions as to why someone may be better.I bet everyone in kitty hawk has heard about that world record strict curl by now. I bet when they see him they say “Oh shit here he comes” and run like Hell
He has an elite level of delusion.
I really think he believes that everyone is impressed with him. I’ve never seen an adult brag about nonsense like he does. Plus he always has conditions as to why someone may be better.
He has an elite level of delusion.
The duck you would.
You were shaking like Michael J Fox trying to bench 315. Imagine yourself trying to lock up with someone with above average strength….
It doesn’t matter because you don’t live in reality, you have 3 documented mma losses and you still claim you’ve won those fights.
I BEAT CLEGG! ASK HIM FOR THE VIDEO, I PUT DENTS IN HIS HEAD. HE WONT POST THE VIDEO BECAUSE HE KNOWS HE LOST.
Lol this is what you say…. You are off mentally.
...and that right there, my fellow GBers, is your prototypical meltdown statement for the day
Weak ass shaky 315 bench (a 50+ year old woman does better) horrible SQ and missing DL (140 girls do better).
Yet, brags about a 1-man curl meet?
I cant fathom the amount of brain-damage this feller has ??? ??? ???
Stop lying about everything and maybe the “attacks” will stop ?
Ducking kill 99% of you….you funny guy. 😂
Ok great you did 225 for reps whoop de do so did I it’s not an endurance contest you should have 315lbs easy then I did let’s go heavier based on this you should have 350 yes? Let’s see it
Again I am not going to spend my day arguing about school yard fights from 30 years ago I told you the truth I don’t need to argue and reminisce about it
I bet everyone in kitty hawk has heard about that world record strict curl by now. I bet when they see him they say “Oh shit here he comes” and run like Hell
12 reps is endurance? What do you call your 30 - 50 reps on a fucking leg extension???
Besides YOU posted the benching for reps...and squatting for reps. Life is a contest...you got owned by SC on bench and by me on squats. All you had were excuses. Back pedaling douche canoe.
You said "everyone fought me....everyday"...do you not see how outlandish that is?
Everyone = boys and girls. Fat and skinny. Short and tall. Normal to mentally challenged. Even handicapped.
What kind of a little puissant were you to have EVERYONE not like you enough to fight you??
he claims his fighting made him get thrown out of 5 paying schools
but owns name one of them as it could be checked and his lies would come out
he is full of shit
a scared spoilt man child who has never won a fight in his adult life. never.
it is clear that any question he knows will uncover his lies he just ignores
here is what we kNOW
He has never won an MMA fight
He has never done anything in bb
He avoids competition to get a medal as he is a coward
He is a sport trust fund kid
Hi family avoid him
He has no friends
And yet he shits on everyone else's achievements because he is a jealous nobody
He will get divorced get rinsed and die a lonely death before he is 52 without enough friends to carry his casket
Get ready for the ineffective name calling from a man I and 95% of this board with three weeks learning to leg kick could put away in 20 seconds.
I literally laughed out loud to that one, thanks for that.
I don't usually laugh at peoples short comings but that was good.
I'd be scared of Hankenstein throwing up on me or collapsing on me after his knees give out in a fight, comedy gold.
Girls destroying the Juiced hankster...
In hindsight the comment was in poor taste, I didn’t necessarily mean to make of fun of MJF’s afflictions, I meant only to insult Hankins.
yeah buddy
135, 3 lbs strict curl
bodyweight : 143
I bet everyone in kitty hawk has heard about that world record strict curl by now. I bet when they see him they say “Oh shit here he comes” and run like Hell
These lifts are great and all, but NOBODY has yet to beat Bob Chick at Old School Seated Icarian Rows
These lifts are great and all, but NOBODY has yet to beat Bob Chick at Old School Seated Icarian Rows