Thanks for all of your comments, good and bad it is all good as I am just trying to do my best at this wonderful sport.
As for my career is concerned, I was always in good shape which is why I earned a college scholarship. I didn't apply any workouts like the ones I perform now which in fact wouldn't have been beneficial in playing hoops. Many wonder why I was able to do so well so fast. Well, I can honestly say that it is not based on what most here think, but taking advantage of what my body is good at, bodybuilding. People bash pros on here all the time, which can get boring because they cause many of us to not post, which doesn't help those who want to learn about our success.
I am right now learning as much as I can from guys like Jay & Ronnie along with others such as my trainer/nutritionist Hany Rambod as they understand what it takes to become a world champion. I know that I have a long road ahead and I take upon that challenge, which is to become the best Phil Heath can be. I will try to contribute to some threads as long as there isn't any b.s., so to everyone out there, including the one's who hate, thank you and take care!
Phil