I fucked up my shoulder yesterday in the gym. Some guy decided to blast Eye of the Tiger from his ipod speakers while I was in the middle of pull ups. All I can say about that set is that the song motivated me a little too much and I overdid myself! LOL Hey, at least my back is sore today!
But what happened was on my 2nd rep, 1/4 of the way up I heard some kind of cracking sound in the front delt on my left followed by sharp pain. It hurt but I continued the set to absolute failure. Stupid me. Anyway, it's not very painful but I have a shoulder workout to do later and I'm a little nervous.