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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 907921 times)
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« Reply #2725 on: October 06, 2016, 02:52:23 PM »

whey protein and BCAA, creatine may once a week.

That is interesting, Coach.
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« Reply #2726 on: October 14, 2016, 04:54:26 AM »

on「Super sets」、「Tri sets」&「Giant sets」
<a href="http://www.youtube.com/watch?v=bSy38UdcDTQ" target="_blank">http://www.youtube.com/watch?v=bSy38UdcDTQ</a>
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« Reply #2727 on: October 17, 2016, 07:57:45 AM »

training shoulders & arms today


* 14713669_649632031881108_4410806597569329477_n.jpg (77.77 KB, 794x960 - viewed 1433 times.)
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« Reply #2728 on: October 21, 2016, 05:38:19 AM »

Compound sets for middle & low back: Dumbbell Rows +Dumbbell Deadlifts
<a href="http://www.youtube.com/watch?v=R1MfkMY5Kwg" target="_blank">http://www.youtube.com/watch?v=R1MfkMY5Kwg</a>
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« Reply #2729 on: October 25, 2016, 07:48:13 AM »

http://www.getbig.com/boards/index.php?topic=400789.0;topicseen


Taiwan 青少年 選手 腿訓練

Leg training young players


<a href="http://www.youtube.com/watch?v=LDK0RqE0X0k" target="_blank">http://www.youtube.com/watch?v=LDK0RqE0X0k</a>
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« Reply #2730 on: October 25, 2016, 10:23:30 PM »

one of my favourite pics (guestposing in japan 2015)


* img-X07150830-0001 - ??.jpg (413.98 KB, 3269x3165 - viewed 1264 times.)
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« Reply #2731 on: November 15, 2016, 12:04:30 AM »

Flex at Omote sando, Harajiku Tokyo last week Smiley


* 15032061_665863433591301_1866834249285911529_n.jpg (64.11 KB, 480x490 - viewed 1793 times.)
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« Reply #2732 on: November 15, 2016, 05:24:49 AM »

Better "Harjiku/Tokyo", than "Harakiri" in Tokyo..... Roll Eyes.....
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« Reply #2733 on: November 15, 2016, 06:29:30 AM »

Look like monster among average joes.





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« Reply #2734 on: November 15, 2016, 11:35:31 AM »

Flex at Omote sando, Harajiku Tokyo last week Smiley

Why is she wearing a mask? Do people in the street fart a lot over there?
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« Reply #2735 on: November 15, 2016, 12:09:40 PM »

Why is she wearing a mask? Do people in the street fart a lot over there?

Coach's protein farts are the real deal...
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« Reply #2736 on: November 15, 2016, 11:56:04 PM »

"guest-posing" in park, Tokyo Grin
<a href="http://www.youtube.com/watch?v=O8DmAk-HFN0" target="_blank">http://www.youtube.com/watch?v=O8DmAk-HFN0</a>
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« Reply #2737 on: November 16, 2016, 12:59:29 AM »

Was bukake popular in your adolescence? 
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« Reply #2738 on: November 23, 2016, 06:02:33 AM »

Power up my wheels twice a week.(pic from today)


* 15170880_671244916386486_4529088237706026761_n.jpg (74.25 KB, 960x870 - viewed 963 times.)
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« Reply #2739 on: November 23, 2016, 06:06:14 AM »

Power up my wheels twice a week.(pic from today)

Striated glutes and hamstrings will get you the girls!
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« Reply #2740 on: November 24, 2016, 09:35:38 AM »

Flex at Omote sando, Harajiku Tokyo last week Smiley
nobody is noticing you

 Cheesy
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« Reply #2741 on: December 05, 2016, 11:50:20 PM »

nobody is noticing you

 Cheesy

maybe the chinese goverment ?  after Trump had a call with Taiwan goverment, the chinese goverm. oberserving who is talking to Musclecenter ?
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polychronopolous
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« Reply #2742 on: December 06, 2016, 03:53:17 PM »

maybe the chinese goverment ?  after Trump had a call with Taiwan goverment, the chinese goverm. oberserving who is talking to Musclecenter ?

Hope soon see progress between Tsai Ing-wen and Donald Trump after phone conversation.

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« Reply #2743 on: December 06, 2016, 11:41:46 PM »

maybe the chinese goverment ?  after Trump had a call with Taiwan goverment, the chinese goverm. oberserving who is talking to Musclecenter ?
Trump is welcome to call me anytime to arrange a workout at my gym Grin
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« Reply #2744 on: December 06, 2016, 11:47:23 PM »

met 10x Ms.O Iris Kyle and IFBB Pro Hidetada Yamagishi last week in Taipei.


* 15134618_672875859556725_8729983565898061824_n.jpg (70.43 KB, 960x834 - viewed 868 times.)

* 15219627_674759066035071_1717004760518365658_n.jpg (72.2 KB, 686x784 - viewed 837 times.)
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polychronopolous
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« Reply #2745 on: December 07, 2016, 03:54:01 AM »

Trump is welcome to call me anytime to arrange a workout at my gym Grin

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« Reply #2746 on: December 23, 2016, 11:46:47 PM »

Happy Holidays to you all !
Merry Fitness & Happy New Body !


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« Reply #2747 on: December 24, 2016, 04:50:03 PM »

Happy Holidays to you all !
Merry Fitness & Happy New Body !

Merry Christmas, Coach Huang.
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« Reply #2748 on: December 25, 2016, 03:46:07 AM »

Happy Holidays to you all !
Merry Fitness & Happy New Body !

Same to you and your beloved ones Smiley
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« Reply #2749 on: December 25, 2016, 09:51:37 PM »

Same to you and your beloved ones Smiley
Thanks.

" If you want to bring happiness to the whole world, go home and love your family."
Mother Teresa  Smiley


* 15672613_1375276435880320_1881378597082292023_n.jpg (77.23 KB, 924x960 - viewed 474 times.)
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