MC what's your secret to maintaining such good triceps in your older age? Many older guys seem to lose tricep mass bigtime.
Traveling Hong Kong by Tram
You have a good skin, Coach Huang. Do you use certain skin care products like body lotion with aloe vera?
Only apply a little baby oil before taking pics
Smith-machine one-arm rows & V-bar rows
I don't understand a word of it, but I believe you're 100% right
thank you,mate
Bù kèqì!
"Well done is better than well said"(Pic taken yesterday)
The anti-Chinese Democratic Progressive Party (DPP) has won the Taiwan elections, so I would like to congratulate Coach Huang and his people http://thediplomat.com/2016/01/its-official-dpps-tsai-ing-wen-is-taiwans-next-president/